This live mix was recorded from an alternative to night clubs at an alcohol-free space for wellness and connection. This mix covers a variety of house sub genres in the style of Ecstatic Dance.
"Othership" is an otherworldly bathhouse experience that creates a new form of wellness entertainment through sauna, ice baths, and breathwork. 
The mix starts out with deep house and melodic progressive as patrons begin their hot and cold journey, then moves into some house and familiar remixes to close out the night and groove together on the dancefloor.

www.djaleksandra.com

Live from Othership - A Journey of House Music

Contact Me Here - ❤️ https://bit.ly/m/TammyCuthbertGarcia ❤️

Today on Naturally Inspired Radio Thanksgiving holiday, trip to the hot springs in Glenwood Springs Colorado, cold plunge cell repair, Conor Mcgregor, NYC Mayor Adams new fat shame law, USDA partners with big food, Dr Kirill Pepjew and umbilical cord blood, folate and how it helps you, MTHFR gene.   

Tune In to Naturally Inspired Radio Live… Mon-Thu, 3pm (MDT) on 1360am KHNC in Colorado, at https://bit.ly/naturallyinspiredradio

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Cold Plunge, Umbilical Cord Blood, Conor McGregor, MTHFR Gene, Glenwood Springs, Covid, Virus, Vaccine, Pandemic, Mask, Mandate, Lockdown, Natural, Health, Holistic, Nutrition, Movement, Mindset, Minerals, Health Freedom, Medical Freedom, Tammy Cuthbert Garcia, Naturally Inspired Podcast, Naturally Inspired Radio

#ColdPlunge #UmbilicalCordBlood #ConorMcGregor #MTHFRGene #GlenwoodSprings #Covid #Virus #Vaccine #Pandemic #Mask #Mandate #Lockdown #NaturalHealth #Holistic #Nutrition #Movement #Mindset #Minerals #HealthFreedom #MedicalFreedom #TammyCuthbertGarcia #NaturallyInspiredPodcast #NaturallyInspiredRadio

Cord Blood Donations, Fat Shame Law In NYC, USDA Partners With Big Food, Folate

When we try to set goals they may not be easy to achieve, but with mental strength and resilience we can achieve anything we set out to. In this Podcast I will discuss why we as a society suffer to achieve goals we set for ourselves and what holds up back. Suffering is an important aspect to personal growth both mentally and physically. Injuries challenge up mentally and physically and force us to suffer through hard times, but allow us to appreciate good times so much more after. Enjoy my thoughts on why suffering is a good thing at times and allows us to be stronger people because of it.

#66 Why Suffering Is A Must For Mental And Physical Growth - 6:12:24, 11.37 AM

The Cold Life Ultimate Lite Inflatable Plunge: A Detailed Review
This briefing document reviews the key features and benefits of the Cold Life Ultimate Lite Inflatable Plunge, based on information provided on the company's website.

Product Overview:

The Cold Life Ultimate Lite is a portable, inflatable cold plunge tub designed for indoor and outdoor use. It boasts a quick 15-minute setup and is compatible with the company's Pro Curve Chiller, which can cool water down to 37°F. The plunge is marketed as being durable, agile, and compact enough to fit in any space.

Key Features & Benefits:

Portability: The Ultimate Lite is inflatable and comes with a backpack and pump, making it easy to transport and set up anywhere. "Plunge any where in the world with our brand new, durable & agile Ultimate Lite," the website states.
Powerful Cooling: The Pro Curve Chiller features "advanced cooling power to 37℉," ensuring a truly cold plunge experience.
Durability and Weather Resistance: Constructed with high-quality materials and an IPX6 chiller rating, the plunge is built to withstand all weather conditions. "Cold Life Plunge is designed to endure all elements!" the website emphasizes.
Ease of Use: The plunge features a simple "plug and plunge" setup and comes with a user-friendly two-step filtration system with reusable filters.
Vertical Design: The Cold Life promotes the vertical design as superior for "Diaphragmatic Breathing (MUCH easier to breath in a vertical plunge), Improved Circulation, Easy Entry/Exit."
Health Benefits: The website highlights numerous cold therapy benefits, including improved mood, reduced inflammation, better recovery and performance, increased metabolism, enhanced sleep quality, and boosted mental clarity.
Target Audience:

The Cold Life Ultimate Lite appears to target a broad audience interested in experiencing the benefits of cold therapy, including athletes, fitness enthusiasts, and individuals seeking to improve their overall health and well-being. The portability of the system makes it particularly attractive for those who travel frequently or have limited space.

Customer Reviews:

The website features overwhelmingly positive customer reviews, with a 5-star average rating based on 13 reviews. Customers praise the ease of setup, the effectiveness of the chiller, and the overall quality of the product.

Warranty and Support:

The Cold Life offers a one-year limited warranty on the Ultimate Lite and provides customer support via phone and email. Extended warranty options are also available.

Overall Impression:

The Cold Life Ultimate Lite Inflatable Plunge presents a compelling option for individuals seeking a convenient and portable cold therapy solution. The product's focus on portability, ease of use, and powerful cooling capabilities, coupled with positive customer reviews and a solid warranty, makes it an attractive choice for those looking to incorporate cold plunge into their wellness routine.

Go to https://coldplungereview.net for all your cold plunge reviews!

Cold Life Ultimate Lite In-Depth Review

Welcome to Cold Plunge Reviews! The podcast that takes a deep dive into the world of cold therapy, wellness, and recovery! In this episode, we focus our attention on the Cold Life Pro Curve Chiller, an essential tool for anyone looking to enhance their cold plunge experience.

Join us as we unpack all the features of this innovative chiller, designed to efficiently cool water to an icy 37°F—perfect for maximizing the therapeutic benefits of cold immersion. We will explore its user-friendly operation, durability, and the compact design, making it a must-have for any wellness enthusiast or athlete.

Our expert guests will share their experiences using the Pro Curve Chiller, revealing how it performs in real-world situations. We’ll discuss the numerous health benefits associated with cold water therapy, including improved muscle recovery, reduced inflammation, better sleep quality, and enhanced mental clarity.

Throughout this episode, listeners will gain insights into the setup process, what to expect with maintenance, and how to fully utilize the chiller for maximum benefits. Whether you're a seasoned cold therapy practitioner or just starting your wellness journey, this episode promises to provide valuable information and tips.

Tune in and discover how the Cold Life Pro Curve Chiller can elevate your recovery routine to new heights. Don’t miss out on this opportunity to learn about cold therapy's transformative powers and how this innovative chiller fits into that picture!

Listen in now on all major podcast platforms and get ready to chill!

Cold life pro curve chiller

Welcome to "Chilly Conversations," the podcast that dives deep into the latest trends and products in health and wellness! In this episode, we’re taking a comprehensive look at the Alpine Glacier Cold Tub, a premium cold water immersion solution that promises to enhance recovery, performance, and overall well-being.

Join us as we break down everything you need to know about the Alpine Glacier Cold Tub, designed in collaboration with Olympic champion Michael Phelps. We’ll explore its standout features, including:

Rapid Cooling System: Learn how this tub can quickly lower water temperatures to optimal levels for cold therapy, helping athletes and wellness enthusiasts alike maximize their recovery.

User-Friendly Technology: Discover the intuitive controls that allow users to set temperatures easily, track their sessions, and enjoy an effortless cold immersion experience.

Durable and Ergonomic Design: We’ll delve into the tub’s construction and its thoughtful ergonomic shape, making cold baths more comfortable than ever.

Health Benefits of Cold Therapy: Understand the science behind cold water immersion and its effects on inflammation, muscle recovery, and mental clarity.

Real Experiences: We’ll share testimonials from users who have incorporated the Alpine Glacier Cold Tub into their routines, highlighting its impact on performance and recovery.

Whether you’re a seasoned athlete, a fitness enthusiast, or just curious about the benefits of cold therapy, this episode provides valuable insights to help you make informed decisions about your wellness journey.

Tune in now for a chilling deep dive into the Alpine Glacier Cold Tub!

Cold Plunge Reviews: An In-Depth Look at the Alpine Glacier Cold Tub

The Valaris Glacier Review

Join us for an in-depth exploration of the Valaris Glacier, the revolutionary hot tub and cold tub combo from Chilly GOAT. In this episode, we’ll dive deep into what makes this tub a standout in the world of temperature therapy. Designed for those who seek to enhance their well-being, the Valaris Glacier allows users to seamlessly transition from hot to cold, offering a unique approach to recovery, relaxation, and rejuvenation.

We'll start by unpacking the innovative features of the Valaris Glacier, including its powerful cooling technology and ozone-free filtration system that ensures a pristine bathing experience. Listeners will hear about the premium materials used in its construction, allowing durable and effective temperature management.

Our guest experts—fitness enthusiasts and wellness coaches—will share their personal experiences with the Valaris Glacier, discussing everything from the enhanced recovery benefits to the science behind cold tub therapy. They’ll also address common questions: How does alternating temperature affect inflammation and immunity? What are the ideal practices for integrating the Valaris Glacier into a wellness routine?

Lastly, we'll share insights from real users who have experienced the Valaris Glacier. Some highlight potent benefits, while others voice concerns about certain aspects of the tub's build quality. We’ll also touch on the podiatrist-recommended heat therapy for sore muscles and how the Valaris Glacier's blend of hot and cold can play a crucial role in recovery.


Tune in for a comprehensive breakdown and learn why the Valaris Glacier is more than just a tub—it's a lifestyle upgrade.

Chilly goat Valaris Glacier: Hot Tub + Cold Tub

🧠 Exploring the Mind Through Nature and Fear
In this episode, Dennis reflects on his personal journey of self-discovery through meditation, cold plunges, and a solo hike deep into bear country. Facing real fear in the wilderness opened unexpected doors into the inner workings of the mind—and the power of choice in moments of discomfort.

❄️ Cold Plunges, Remote Viewing & Mental Clarity
From the intense stillness of cold water immersion to insights gained through remote viewing and mental health practices, Dennis explores how we can confront our internal barriers, challenge limiting beliefs, and uncover deeper layers of truth.

Walking the Edge of Awareness

In moments of solitude and stillness, especially when fear creeps in, the mind reveals patterns we often overlook. The journey through the forest wasn’t just a physical one—it mirrored an internal passage through uncertainty, instinct, and presence. Whether standing before a cold, shadowed tide pool or sensing something just beyond view in the trees, the experience reminded me that truth rarely comes in comfort. It shows itself when we’re willing to walk just beyond what feels safe.

For more, visit https://www.6SenseMedia.net

The Hive: Enter the Mindspace - https://www.amazon.com/dp/B0CRPQKHLN?binding=paperback&ref=dbs_dp_sirpi

Through the Forest of the Mind - Finding TRUTH through FEAR

Let your intuition be your guide each week as host Dennis Nappi II explores this reality from an open-minded spiritual journeyman’s perspective. Searching for answers through the lens of remote viewing, psychic exploration, and intuitive sensing, the podcast explores the ET/UFO disclosure, Psychic Phenomenon, AI and it’s impact on human consciousness, and many other para-normal and super-natural-related subjects.

Aleksandra's love for music runs deep, having grown up in an immigrant family of professional musicians, it was only natural for her to pursue  music in some way. While she has been honing her craft behind the decks for over 20 years, her journey began in high school when she purchased her first vinyl turntables, and she quickly learned the art of beat matching, mixing, and programming. With just a single glance, it would be challenging to discern that Aleksandra, of Polish descent, is a Canadian born in Italy.

Aleksandra's signature style is a fusion of punchy tech house, progressive, and melodic vibes, selectively sprinkled with familiar vocals or samples that keep the crowd moving all night long. Her versatility is unparalleled, adapting her sound to any venue or crowd, from underground after-hours to daytime festivals, corporate or sporting events, and everything in between. She's opened for the likes of Chris Lake, Nora en Pure, Steve Porter and Alex Kenji, and has been on the same bill as Sasha, Erick Morillo, Hernan Cattaneo, John Acquaviva, Benny Benassi, and Ferry Corsten to name a few.

With her years of experience and innate music sense, Aleksandra is no rookie when it comes to rocking dance floors. Her dedication to her craft has earned her a loyal fanbase. Despite balancing a corporate  job and competitive beach volleyball, she continues to pursue her passion and delivers an unforgettable experience every time she performs. From being a former resident DJ at the legendary Guvernment nightclub, to playing at the 2023 IIHF World Hockey Championships, and the main stage at Electric Island, Aleksandra's innate music sense and dedication to her craft make her a force to be reckoned with in the electronic music world.

Empowering & Connecting People To Real Solutions For Health

New tracks tagged #coldplunge