Healing a broken heart is arguably the most important phase of the conscious relationship cycle.

Most people skip it.

And that’s why most people recycle limiting relationship patterns from one relationship into the next… including the relationship they have with themselves! (Unfortunately, avoiding romantic relationships won’t have you avoiding your limiting patterns!)

So, whether you’re going through heartbreak now OR experienced a breakup in the past that you haven’t fully processed all the way through - it’s important to learn how to process heartbreak, consciously.

Emotional pain needs to be processed.

Otherwise, it will limit your life and relationships, and ensure you do not EVOLVE at the level available to you.

Healing from your uncoupling is the only way to ENSURE you step into the next phase of your life, which might include a new relationship, free.

And the only way to do this is, consciously.

So, let’s talk about how.

Ready to free yourself from a broken heart?

Show notes at: leticiaringe.com/podcast/consciousheartbreak
Join the Conscious Relationship Coaching Program at: www.leticiaringe.com/coaching

Create a Life that is Beautiful Podcast: Purpose | Business | Lifestyle | Wellness | Spirituality

CLB 189: Conscious Heartbreak

We are back for a NEW episode on the Podcast and it’s time for a recap - what is a CONSCIOUS romantic relationship and HOW do I create one?

No matter where you’re at in the relationship cycle right now - single, dating, separating, in a new relationship or in a long term one… you can CREATE a conscious romantic relationship with yourself, AND your partner (or a future one!). 

And that CHOICE starts today. 

A conscious romantic relationship is THE way to create a thriving romantic life that turns you on AND allows you BOTH to support each other’s purpose & potential. 

It’s what creates meaningful connection, security & fulfilment - and you can start relating with yourself, and your loved one’s in this way TODAY. 

Happy listening!

Show notes at: www.leticiaringe.com/podcast/howtocreateaconsciousrelationship

Book a 1 Hour Love & Relationship Coaching Session with Leticia HERE (limited time only): https://app.acuityscheduling.com/schedule.php?owner=14912567&appointmentType=53086518

Conscious Relationship Coaching at:
www.leticiaringe.com/coaching (FINAL PLACES FOR 2023 NOW ENROLLING)

CLB 219: How to Create a Conscious Romantic Relationship

Relationship transformation takes time, commitment and patience. There will be expected challenges to overcome along the way, and all of these are signs of progress and success. The key to improving your relationships is to stay in the process and keep moving forward despite these challenges. 

On today's episode of The Relate Higher™️ Podcast, you'll learn everything you need to know about relationship transformation to set you up for success so that when these inevitable hurdles arise you'll stay in the game. 

You'll learn:

1) What the 4 stages of transformation are, their unique challenges & how to overcome them;
2) How to approach all transformation (in life & relationships) for lasting change & success; and
3) What the added challenges are for relationship transformation & how to overcome these.

Happy learning!

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

CLB 230: How Do I Transform My Relationships? (The Conscious Transformation Process) [RH 4]

In every single relationship - there are 6 distinct phases we move through and it's important to recognise each stage as totally natural and normal.

Every phase has a purpose, necessary challenges and a gift so long as we embrace the phase of the cycle we're in consciously.   

The problem is - for most of us, in all phases, we approach the phase we're in unconsciously. And in most of the phases, we also make ourselves wrong for being there.

In today's episode, Leticia will be teaching you:

1) What the 6 phases to the relationship cycle are;

2) What the gift, purpose & challenges are of each phase; and

3) What it looks like to approach each phase consciously.

Learning how to fully meet yourself where you in within the relationship cycle across your relationships is the key to creating the successful, thriving experience of relationships you desire.

Happy learning!

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

CLB 232: The Relationship Cycle (The 6 Phases) [RH 6]

There are 5 clear barriers to creating successful relationships. 

And, it's the combination of these 5 barriers that make creating great relationships so tough! 

It's important to know what these 5 barriers are so that you know how to overcome them. 

In today's episode, join Leticia Ringe as she takes you through the 5 barriers to successful relationships AND how we support our clients to overcome these through Conscious Relationship Coaching.

Happy learning!

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

CLB 233: Conscious Relationship Coaching & The 5 Barriers to Successful, Thriving Relationships [RH 7]

Deeper connection, love & intimacy requires you to LEAN IN to everything you want to resist in relationship.

THIS is what practising conscious relationship is all about.

Join Leticia Ringe in today's episode as she shares the first 6 principles to a conscious relationship.

This is the first of a 2 part series on the Podcast and will have you stepping into conscious, higher relating today!

Happy learning.

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

CLB 240: The 12 Principles of a Conscious Relationship (Part 1) [RH 14]

We are absolutely delighted today to be sharing the details of our newest offering for our community: Welcome to the School of Conscious Relationships & Conscious Relating!

Join our Founder, Leticia Ringe in today's episode as she introduces you to the School & all the ways the School can support you as you create thriving, successful, fulfilling conscious relationships across your life.

Learn more about the School of Conscious Relationships & Conscious Relating here: https://www.relatehigher.com/school 

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

CLB 242: The School of Conscious Relationships & Conscious Relating [RH 16]

WE’RE BACK FOR A BRAND NEW SEASON ALL ABOUT LOVE & ROMANTIC RELATIONSHIPS

Join me today as we celebrate our 7th birthday on the Create a Life that is Beautiful Podcast and begin a brand new Season 16 & Relate Higher series devoted to love and romantic relationships! 

We are kicking off this series with a bang as we dive into:

1) Why most romantic relationships suck;
2) How to create romantic relationships that allow you to THRIVE;
3) What a conscious romantic relationship is; 
4) How to create a conscious romantic relationship; and 
5) Why you need to take action today! 

No matter where you’re at in the relationship cycle right now - single, dating, separating, in a new relationship or in a long term one… the steps you take TODAY will set you up to create the experience of love & romantic relationship you know deep down is possible. 

We're also talking about other popular topics including: monogamy vs ENM, attachment styles, therapy, my experiences as a family lawyer and the pressure to couple young! 

By the end of this episode you'll feel EXCITED to CREATE the THRIVING love life you desire  no matter where you are right now and you'll also enjoy 4 journal prompts at the end of the episode to get you started. 

Happy listening!

Access my FREE community bundle: Create Thriving Relationships Today: www.leticiaringe.com/thrivingrelationships

Apply for my Conscious Relationship Coaching Program here: www.leticiaringe.com/crcp

Podcast show notes at: www.leticiaringe.com/podcast

CLB 279: Love & Conscious Romantic Relationships in 2025 (Season 16 & 7th Birthday!) [RH 37]

This episode is for couples! Whether you're in a long term relationship or marriage or a short one - set your relationship up for success by learning how to support your relationship to thrive. 

If your relationship is in a good spot right now - keep the goodness flowing by learning how to support your relationship and deal with the inevitable ebbs and flows of being a couple proactively. 

If you'd love to see what the opportunities are for you to experience even better connection, love & partnership as a couple - you'll learn how to spot these in today's episode. 

And if you know your relationship needs improvement/you might even be considering separation - make sure you implement what you learn in today's episode FIRST. Otherwise, you will always wonder - what if?

Thriving relationships are CREATED not found - learn cutting edge relationship tips to to both support and improve your relationship in today's episode. 

Access my FREE community relationship bundle: Create Thriving Relationships Today: www.leticiaringe.com/thrivingrelationships

Apply for my Conscious Relationship Coaching Program here: www.leticiaringe.com/crcp

Podcast show notes at: www.leticiaringe.com/podcast

CLB 280: How to Thrive as a Couple in 2025 (Supporting & Improving a Romantic Relationship or Marriage) [RH 38]

We will all need help sometimes when it comes to our love life and romantic relationships.  Whether you're single, dating, in a relationship, deciding whether to leave a relationship or uncoupling right now - you can use Conscious Relationship work to help you. 

So, what exactly is Conscious Relationship work? And how can it help you?

In today's episode, I'm breaking down:

1) Exactly what Conscious Relationship work is;
2) How it can support you wherever you are in the love life right now;
3) Why it matters; 
4) How to know it's something you need; and 
5) How I can help you to do this work in my Conscious Relationship Coaching Program.

I also break down how Conscious Relationship work supports you with untangling insecure attachment styles and common protective patterns that get in the way of creating and experiencing the love, connection, sex & intimacy you desire. Enjoy! 

Apply for my Conscious Relationship Coaching Program today at: www.leticiaringe.com/crcp

Podcast show notes at: www.leticiaringe.com/podcast


CLB 286: The Conscious Relationship Coaching Program & What Conscious Relationship Work Involves

Create a Life that is Beautiful is a personal development & coaching podcast with Award-Winning Coach Leticia Ringe supporting you to create the life, business & relationships you want! 

Relate Higher™️ is a series on the podcast, dedicated to providing the leading standard for conscious relationships: whether that be your romantic partnerships, friendships, family or your professional relationships. As well as support for all phases of the relationship cycle from deciding whether to leave a relationship, completing a relationship (including divorce, separation & break ups), healing a broken heart, dating & attracting new relationships, starting a new relationship and improving an existing relationship.  

Hit subscribe & get ready to create the life, business and relationship you want! Show notes & more at: https://www.leticiaringe.com/podcast

New tracks tagged #conscious uncoupling