What is the easiest way to control the mind?

People try different means to control the mind. In the path of spirituality, there are paths like Gyan Yog and Bhakti Yog, which helps us gain mastery over the mind. 

However, the path of Bhakti or devotion is the best way to tame the uncontrollable mind, and Lord Krishna recommends the same to Arjun. Why? To know the answer, we need to understand the machinery of the mind. 

Listen more to learn as Swami Mukundananda explains it in detail.

Reprogram Your Thoughts To Control The Mind

How do you Rewire your Brain to develop Willpower?

Willpower means doing what's beneficial to you, even if your mind resists doing it. For example, developing the will to avoid junk food, exercising daily, etc.

To develop Willpower, one needs to grow strong habits, for which you need to understand how your brain responds to new habitual patterns. 

Listen more to learn as Swami Mukundananda explains it in detail.

Rewiring Your Brain To Develop WillPower - Power Of Habits

What is the one unique power that only humans have to control the mind in a Moment?

Lord Krishna in Bhagavad Gita advises Arjun that Controlling the Mind is even more challenging than controlling the wind. However, Humans have been blessed with a superior power that is very effective in mastering the unruly mind. 

What's that? How can we put it into use to exert control over the mind? Listen more to learn as Swami Mukundananda explains it in detail.

Power That Can Help Control Your Mind

3 Keys to Build UNSTOPPABLE Will Power to Achieve Hard Goals in Life.

The Harder the goal, the more Willpower one needs to achieve it. When the going gets tough, willpower differentiates those who succeed from those who give up. 

How, then, do you train your brain to build unstoppable willpower? 

Watch more to learn as Swami Mukundananda explains it in detail in this 20th episode of the Questions You Always Wanted to Ask series.

3 Keys to Build UNSTOPPABLE Will Power to Achieve Hard Goals in Life

This question comes as some people try to meditate upon the Formless aspect of God and others on the Personal Form. Which path does Shree Krishna recommend?

Listen fully to learn as Swami Mukundananda explains in detail the most reassuring path to attain God and Shree Krishna's promise that comes along with it to those who practice it.

Bhagavad Gita Chapter 12, verse 5 - Which is the best path to God Realization?

The Power of a Controlled Mind is immense. However, to master the Mind, we must understand the answers to these questions.

What are the four aspects of the Mind?
What is the relation between the Mind and thoughts?
What do scriptures say about mastering the Mind?

Listen more to learn as Swami Mukundananda explains the crucial role of the Mind in the path of Bhakti in this sixteenth episode of the Spiritual Secrets from Hinduism series. 

Stay tuned for the next episode.

The Life - Changing Power Of A Controlled Mind - 99 Doesn't Know This

The 'Manas Rog,' or Afflictions of the Mind, prevents one from awakening their best self and making spiritual progress. 

* What are those inner enemies of the Mind?
* Which affliction of the Mind, if one conquers, would make them God-like in virtues?

Listen more to learn as Swami Mukundananda explains in detail by relating a few stories from the scriptures in this 17th episode of the Spiritual Secrets from Hinduism series.

Stay tuned for the next episode.

Conquering The Biggest Enemy Of Your Mind

Swami Mukundananda is a renowned spiritual teacher from India, and is the senior disciple of Jagadguru Shree Kripaluji Maharaj. He is the founder of the Yogic system called “Jagadguru Kripaluji Yog”, widely known as JKYog. Swamiji is a unique sanyasi (in the renounced order of life), who has a distinguished technical and management educational background that complements his profound spiritual knowledge. He received his degrees from two world famous institutes in India, IIT and IIM.

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