Elite athletes and elite individuals are ALWAYS on the move. They are consistently looking to innovate their skills so they remain at the top and at their best. When can they take the time to step back and slow down? When do they have the time to self-reflect on their progress? This episode of the Difference Maker Podcast discusses all of that and more. Take a second and slow down with episode 45 of DMP. 

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Stay resilient.



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We focus on providing individuals with the life habits, and mental skills, required to build true resilience.

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The Key To High Performance Is Slowing Down

Motivating yourself by setting deadlines or making promises to yourself or others are some ways you might push yourself to do what you don’t want to do; to do what you want to do but haven’t done yet; OR to do what someone else wants you to do.

This pressure “to do'' is up for all of us this week. The energy theme is about the pressure to begin, through the filter of hexagram 53, development/beginnings.

You begin things all the time. You get going every morning to start a new day. You might want to begin so many things. There are rooms to empty out, calls to make... all the things you’ve put off doing. You might even imagine what it would be like if you started and got them done... some day.

But setting deadlines and making promises (even to yourself) that you can’t keep, creates ... READ MORE https://synergyinmotion.info/do-you-use-pressure-to-motivate-yourself

Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly energy forecast and guided meditation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!

Energy Forecast & Meditation

Do You Use Pressure To Motivate Yourself - Hexagram 53

Human Design

Savvy guidance for living in a changing world.
Come with us on a walk-about of learning to live more true to you and in communion with your body, the earth and all things.

Providing you with the mental skills to adapt, and the lifestyle habits to be resilient leaders, in turn enhancing performance and bettering lives. Become the person you are meant to be.

New tracks tagged #dealing with pressure