Despite the millions of Ukrainian refugees heading to nearby countries, there are still some who choose to stay on the ground and continue to fight. The Russian attacks are horrific atrocities and have caused immense suffering, fear, and heartbreak. These people are the ones experiencing traumas and fears from getting tortured and arrested for no reason.But why would they stay in their country rather than become a refugee? When would this war end? How can Americans help the Ukrainians? What are they doing on the ground?Let’s hear out the people who are there and living through the nightmare. Today is a rare opportunity to hear four brave women telling stories of what they’re seeing and experiencing in Ukraine. Don’t miss this special episode of Health Talks with Dr. Trinh!Memorable Quotes:Russia didn’t ever expect Ukraine as a flourished country. — Nika BielskaLet’s not confuse refugees with social-economical opportunists. — Valentyna LyevlyevaI can’t communicate with my relatives in Russia because they would also say that our army is killing our people and we should open our eyes. — Valery ShyrokovaMy child shouldn&apos;t live in an apartment of people that I have never seen nor sleep in the bed of people that I have never seen. — Valery ShyrokovaNothing will ever be more important than human values. — Tatiana GrinuovaImportant Points:People usually misunderstand that Russia and Ukraine have the same ancestors when they were just united by the Soviet Union and Ukraine has more in common with Poland.We can’t imagine when and how will the Russo-Ukrainian war end.Just from one hit, the whole country felt unsafe.About the Guests:Nika Bielska is the founder and CEO of Postweb.Digital and a scientist at Epigenetics laboratory, D.F.Chebotarev State Institute of Gerontology NAMS of UkraineTatiana Grinuova is the founder of Kind Challenge, a charity fundraising platform in Ukraine. About the Host:Dung Trinh, MD is the Chief Medical Officer of Irvine Clinical Research, medical missionary with TongueOut Medical Missions, and holds leadership positions with multiple health care organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “Health Talks with Dr. Trinh” which can be heard weekly on OC Talk Radio.Connect with Dr. TrinhHealthTalks OC WebsiteTongue OutFacebookLinkedInYoutube

Ukraine From Those on the Ground with Nika Bielska, Tatiana Grinuova, Valentyna Iyevlyeva, and Valery Shyrokova

“We think sometimes that poverty is only the hungry, naked, and homeless. The poverty of being unwanted, unloved, and uncared is for the greatest poverty. We must start in our homes to remedy this kind of poverty.” — Mother TeresaWhen we walk outside, we see homeless people sleeping on the streets – finding shelters in parks, benches, or even under the bridges feeling unwanted, unloved, and uncared. While picturing them out in your head, could you imagine the emotional trauma they are experiencing? The pain that they feel when we choose to turn a blind eye? How hungry, thirsty, and hopeless they are, and how much physical pain do they have to endure every day?If you see that this is the greatest poverty and that we have to start reaching out to these people, then you are a great person for having a very good warm heart.In this episode, we’ll talk about helping the homeless in healing their wounds with Michael Sean Wright, the founder of Wound Walk OC. His organization has been helping many unsheltered people because they believe that everyone deserves basic human care. Wounds need to heal and there are many ways to support and volunteer with Wound Walk OC. Listen for more.Other Resources: Wound Walk OCOC Poverty Alleviation Coalition Facebook pageAbout the Guests:Michael Sean Wright is the founder of Wound Walk OC, an organization that gives direct relief to the unsheltered people in Orange County. He is also a live documentary filmmaker and founder of nicefishfilms, media and communications director at Compton NAACP, executive director at Contemporary Policy Institute, Science and media ambassador at Me Too. Movement -  #metoo, and community development director at Human Rights Campaign.About the Host:Dung Trinh, MD is the Chief Medical Officer of Irvine Clinical Research, medical missionary with TongueOut Medical Missions, and holds leadership positions with multiple health care organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “Health Talks with Dr. Trinh” which can be heard weekly on OC Talk Radio.Connect with Dr. TrinhHealthTalks OC WebsiteTongue OutFacebookLinkedInYoutube

Helping the Homeless Thru Daily WOUND WALKS with Michael Sean Wright

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Episode #49.About the Guest:UnchainedTV profiles vegan activists and celebrities and reports on animal rights news, issues, organizations, campaigns, protests, vigils, conferences, galas, VegFests, and restaurants, bringing the world crucial information ignored by advertiser-based mainstream media. Jane Velez-Mitchell is a nationally known TV journalist and best-selling author. Winner of four Genesis awards/commendations from the Humane Society of the United States, Jane Velez-Mitchell, Founder and Managing Editor, covers crimes against animals and the environment and is widely known for speaking up for the voiceless.In this episode, you’ll learn:How a non-profit media outlet brings newsHow UnchainedTV does fact-checking to bring information often ignored by mainstream mediaHow today’s medicine is reactive but should really be proactiveEmbracing a plant-based diet and lifestyleBringing animal welfare into the spotlightMemorable QuotesWe kill more animals in one day than all the human beings who have lived in the history of the world. There is something wrong with that. - Jane Velez-MitchellWhat&apos;s wrong with our society, particularly our healthcare system, is that it&apos;s all designed to wait for you to get sick and then treat you and medicate you for those illnesses. True doctors get precious little education in nutrition. - Jane Velez-MitchellMedicine today is reactive and not proactive. You&apos;re paid for a sick patient. You&apos;re not paid for somebody who&apos;s well. And so the system is kind of jigged in a way where it&apos;s wrong. - Dung TrinhWe should be in the front end with nutrition, prevention, and lifestyle recommendations as opposed to in the back end prescribing meds. - Dung Trinh There are 20 million people on the verge of starvation in Africa. The starvation crisis is out of control. But we are taking most of our food, or at least a good percentage, and feeding it to 80 billion animals - the most inefficient food system. So I get infuriated when people who are dealing with world hunger or local hunger give out meat to people. - Jane Velez-MitchellAbout the Host:Dung Trinh, MD is the Chief Medical Officer of Irvine Clinical Research, a medical missionary with TongueOut Medical Missions, and holds leadership positions with multiple healthcare organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “Health Talks with Dr. Trinh” which can be heard weekly on OC Talk Radio. Connect with Dr. Trinh:HealthTalks OC WebsiteTongue OutFacebook PageFacebook (Personal Account)InstagramLinkedInYouTube

Getting Unbridled, Crucial Information from UnchainedTV with Jane Velez-Mitchell

About the Guest:Ashley Rojas and Veronica Fonseca are part of the Healthy Brain Clinic in Long Beach, California. Ashley is the coordinator, and Veronica is the research assistant who handles blood work and data entry. Alongside Dr. Trinh, they share the advocacy of Healthy Brain Clinic. 

In this episode, you’ll learn:
- How to deal with and prevent Alzheimer's disease
- The impact of diet, nutrition, and lifestyle activities on our brain
- Healthy Brain Clinic’s mission is to educate people on brain care
Connect with Healthy Brain Clinic:
- https://www.healthybrainclinic.com
- https://www.linkedin.com/company/healthy-brain-clinic/
About the Host:Dung Trinh, MD is the Chief Medical Officer of https://irvineclinical.com/, a medical missionary with http://tongueout.org/what-we-believe/ Medical Missions, and holds leadership positions with multiple healthcare organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “https://www.healthtalksoc.com/” which can be heard weekly on https://www.octalkradio.biz/. 
Connect with Dr. Trinh:
- https://www.healthtalksoc.com/
- http://tongueout.org/what-we-believe/
- https://www.facebook.com/Doctortrinh
- https://www.linkedin.com/in/dung-trinh-md-43548a9/
- https://www.youtube.com/c/DungTrinhMD

The Healthy Brain Clinic with Ashley Rojas and Veronica Fonseca

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About the Guest:Beth Otterbein is a registered nurse and works as a faith community nurse at Hoag Memorial Hospital Presbyterian. Alongside her is Eithne Keegan who is also a registered nurse and the administrative nursing supervisor at St Joseph's Healthcare in Orange County, California. She earned her Masters degree in Nursing Leadership from Grand Canyon University and currently a faith community hearse serving as RN Advocate for the Hoag Faith Community Nursing Program. Both discussed with Dr. Trinh the problems and concerns faced by most elders in the country and identified the available options for senior living.

In this episode, you’ll learn:
- Healthcare conditions and challenges faced by most elders 
- How to avoid stigmas when it comes to senior healthcare
- Available options for giving a better senior living experience for our elders
Connect with Beth Otterbein, RN:
- https://www.linkedin.com/in/beth-otterbein-rn-78b87b35/
- https://www.hoag.org/
Connect with Eithne Keegan, RN, MSN, CNML:
- https://www.linkedin.com/in/eithne-keegan-68ab7570/
- https://www.hoag.org/rn/eithne-keegan-msn-rn-cnml/
About the Host:Dung Trinh, MD is the Chief Medical Officer of https://www.healthybrainclinic.com/, a medical missionary with http://tongueout.org/what-we-believe/ Medical Missions, and holds leadership positions with multiple healthcare organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “https://www.healthtalksoc.com/” which can be heard weekly on https://www.octalkradio.biz/. 
Connect with Dr. Trinh:
- https://www.healthtalksoc.com/
- http://tongueout.org/what-we-believe/
- https://www.facebook.com/Doctortrinh
- https://www.linkedin.com/in/dung-trinh-md-43548a9/
- https://www.youtube.com/c/DungTrinhMD


Explore Senior Living Options with Beth Otterbein & Eithne Keegan

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