My experiences of navigating the system in order to obtain the natural water birth that I had hoped for with my twins, postpartum care, keeping a positive mindset and juggling three children under three.

Egolution Episode 20 - Twintopia

If you have been meaning to get into mediation then this is for you. 
If you have been stressed, anxious, tired, lacking focus, busy - then this is for you.
Actually this is for everyone, because EVERYONE needs to and deserves to tune into stillness. It is our birthright.
A short guided mediation inspired by traditional Zen practices, for tuning back to Self. This meditation uses basic breath work focus and visualisation.
Suitable for beginners.

Egolution Episode 21 - Circular Light - A Guided Meditation

Self talk in finding peace and contentment in the present moment, in finding gratitude in simplicity and embracing the growth and challenge of stillness.

Listen to the end for New Egolution Poetry sharing my personal experiences in the here and now as a Mother of 3.

Egolution Episode 24 - Karma's Contentment

How can we use our knowledge of inner peace to guide others towards peace. With so many wars happening at this time - how can we keep sharing the light, discern the war on social media and guide each other to understanding and inner standing rather than more hate, oppression, racism and fear. I stand for peace.

Egolution Volume 25 - A Message for The Lightworkers

The importance of keeping things simple in a spiritual practice and the repetition is the key to cultivating inner peace.
How just 10 minutes of mindfulness a day can change your life and how trying too many different 'spiritual practices' can over complicate things and create more harm than good.

Poem from my book 'Egolution Volume 1 - Revolution Starts Within' at the end - 'Full Moon Truths' written in 2018.

Egolution Episode 27 - Keep It Simple And Repeat

YEAH ITS MY WHAT? MY EGO-LUTION LETSGOO: https://www.youtube.com/watch?v=xU7GjCRHCWU

Road to Legend complete! 1Nm8's new song MV released from 3rd album "ANTHEM" expressing gratitude to Heads∞

【MV】
Direction/Edit: Nagi Oonami (https://twitter.com/umiga_odayaka)
3D Design: Suguru Asakura (https://twitter.com/SgrGuitarOrgan)

🎵Fan community app “Paradox Tribe”
[DL here]
・App Store: https://apps.apple.com/jp/app/paradox-tribe/id1612773701
・Google Play: https://play.google.com/store/apps/details?id=com.gcrest.paradoxtribe

💿CD release information💿
Paradox Live 3rd album "ANTHEM"
Release date: 2024-03-27

▼Now accepting reservations!!
https://paradoxlive.jp/discography/detail.php?id=1020140

[CD information] https://paradoxlive.jp/discography/
[Official website] https://paradoxlive.jp/
[Official Twitter] https://twitter.com/paradoxlive_PR
[Official TikTok] https://www.tiktok.com/@paradoxlive_pr
[Official summary site] https://paradoxlive.jp/matome2/

#パラライ #ParadoxLive #ROADTOLEGEND

1Nm8 - EGOlution

An Interview with internationally renowned Teacher of Iyengar Yoga, Jayakumaran Annasamy, on the importance of finding the balance between the physical and spiritual aspects of yoga practice, life in the ashram in India and the power of Bhakti (devotional) yoga for anyone from any cultural/religious background. 
Tune in for more information on Jayakumaran's online masterclass on 5/5/2024. For reservations contact us on www.middlepathmovement.com

Egolution Episode 28 - The Ashram Within With Jayakumaran Annasamy

Self reflections on how and why egolution began, how we can make a change in the world, the importance of finding balance between selfishness and selflessness and the power of the human race. 

How can we tame our minds to be better, not just for ourselves, but for our future generations.

Guided meditation and Egolution poetry at the end.

Know thy ego. Know Thy Self. Egolution.

Egolution Episode 29 - Call Of Duty 2

A warm discussion with Middle Path Movement's lead yoga teacher, Sami Arabi from Brazil, on the life of a yoga teacher and changing perspectives to find light through Life's challenges in order to become the peace we seek in the world. The importance of finding balance between discipline and play and the magical awareness of impermanence. 

Egolution Episode 31 - Super Power Mindset with Sami Arabi (11_11 Egolution 3rd Anniversary)

tannies, anime, 2Ds charas and looping

if you see my track is gone, its gone..

The Official Egolution Podcast. Tune in for regular updates including guided meditations, yoga tools, travel stories and interviews with spiritual teachers and creatives from around The World!
www.middlepathmovement.com


Know thy ego. Know Thy Self. Egolution.

New tracks tagged #egolution