Power dynamics in relationships can significantly affect our emotions, wellbeing and quality of life. Power or control in relationships is often misused. This program describes the types of negative power plays we often experience in relationships and the root causes behind them.

Host: Kaysie Vokurka, Nutritionist & Lifestyle Medicine Practitioner
Guest: Jenifer Skues, Health Psychologist

The Power Base of Relationships - 240029

The sound material presented are copyright to its respective owners/composer(s) and/or release/publishing company(s). If you intend to use the sound material commercially,
please ensure you go through the effort to get the rights to use it.

If you enjoyed this track consider to support Manhatten!
https://soundcloud.com/manhatten_synth
https://manhatten.bandcamp.com/music

released June 13, 2025

Written, Performed, Engineered, Produced, Worried over and Mastered by Manhatten

all rights reserved

Manhatten - Why We Fail

A rainy walk

World, say hello to my first song! 𖹭
Been working on it since january — between classes, overthinking, deadlines, and late-night cups of tea. The emotions just needed to get out...
Feedback is more than welcome, just keep in mind I’m self-taught in everything it took to make this entirely by myself (still learning as I go). Thank you for listening and hope it makes you feel something too ₊ ⊹

⟢ P.S: When I had the idea to make this song, I was at the lowest I’ve ever been, overthinking every possible life choice and fearing that there was no light at the end of the tunnel. The only thing that kept me functioning was my family and friends. I might have the same insecurities now too, and sometimes I want to cry my heart out, but I’ve learned that everything will slowly start to work out — if you change your perspective, if you tell yourself that it’s okay, that you’ll figure things out with time and REALLY mean it.


⟢ Lyrics:

When I remember all the things
that could have been
Sorrow's getting heavier
than I can bear
Oh, when I think about the world
I've built for years
I try to reach it now, 
but it just melts away


Hush, hush, heart
Hush, hush now

you're jumping 
and swirling  
and pounding too much 
and I can't take it anymore 


We live in an illusion 
where lies and truth 
are tangled in our minds
The only real, tangible thing's what we feel
and the people who
choose to stay right by our side
(even for a moment) 


Hush, hush, heart
Hush, hush, now

What eyes see
and ears hear 
are not meant to be
it’ll pass with time 


Soon all the worries will go away 
Hush, hush, heart, be good… 
As always, you survived  
and you will now too


Hush, hush, heart
Oh, slow down…

Hush, Heart

psk même les pâquerettes nous mentent 

lyrics :

ma petite fleur perd ses pétales 
je suis condamné à la regarder faner
tout doucement elle se dégrade 
pendant que moi j'enchaîne les grammes 
pendant qu'elle enchaîne les drames
j'roule mon joint et j'fais genre je vois pas
jsuis dans ma bre(cham) et je stack ma peine
jsuis dans ma bre(cham) et je stack ma haine
elle dit qu'elle m'aime elle lie
elle dit qu'elle reste elle part 
elle dit tant de chose qu'elle fait pas 
me demande pas comment ça va 
tu sais déjà
tu sais déjà
 j'ai tellement mal x7

les pâquerettes mentent

►【This beat is FREE for NON-PROFIT uses only.】
If you use it and post it on YouTube or Soundcloud, you must credit (prod. neyoooo).
If you wish to post it on streaming platforms such as Spotify, Apple Music, etc. you need to purchase a lease or exclusive rights by buying the beat on one of my Beatstore pages!

Buy / Lease

[FREE] Supertrap Type Beat x Trap Type Beat - "EMOTIONS" (prod. neyoooo & ohey)

Do you want me, baby?

KOSSA PENSER-024-04 Ne pas reproduire mais plutôt choisir cette paternité qui fait force pour nous-Serge et JP P-18min56

знаю то д*рьмо ,что глаза никогда врут
за*бало притворяться ,то что Only всегда крут
за*бало строить из себя кого-то кто не глуп
меня за*бало просто нужен пряник или кнут
отложил альбом ,завтра завтра будет честно
обесцен реально теперь занял твое место
что скажет моя мама ,что я из другого теста

(prod by sickboi)
(prod by sickboi)
(prod by sickboi)


Знаю

"Dim All the Lights" returns as a Cuban-infused tropical blues rework of the Donna Summer classic. With sultry rhythms, reimagined lyrics and a sensual vibe, it captures the heat of a night where two lovers lose themselves in rhythm, desire and softly dimmed lights.

Una reinvención tropical con sabor cubano del clásico de Donna Summer, con ritmos sensuales, letras reinventadas y una atmósfera ardiente que envuelve a dos amantes perdidos en la noche, el deseo... y las luces tenues.

DIM ALL THE LIGHTS 

(verse 1)
Dim all the lights sweet darlin'
'Cause tonight it's all the way
Close the blinds
And let’s gonna dance this night away

(verse 2)
Love just don't come easy
No it seldom does
(no it seldom does)
When you find the perfect love
Let it fill you up

(chorus)
Dim all the lights sweet honey
'Cause tonight it's you and me
No need to worry darlin'
'Cause it's for eternity
(all the way down to eternity)

(verse 3)
Love don't come easy
This you know I do understand
(you know I do understand)
I wanna to be yours, just come over
And you will be my loving lover
(over and over)

(verse 4)
Let yourself go freely and I'll
Show you things that you've dreamed of
Don't think that your dreaming
We've found the perfect love
And I'm likе a cup 
Come fill me up

(bridge)
Do what you want
You can use mе all up
Take me bottom to top
Don't leave me with one drop

(chorus)
Dim all the lights sweet honey
'Cause tonight it's you and me
No need to worry darlin'
'Cause it's for eternity
(all the way down to eternity)

(chorus)
Dim all the lights sweet honey
'Cause tonight it's you and me
No need to worry darlin'
'Cause it's for eternity
(all the way down to eternity)

All the way down to eternity!

Songwriter and Rework: BONDLEZZ (Torsten Ulrich Galts)
Original Lyrics: DONNA SUMMER

DIM ALL THE LIGHTS (Cuban Radio Edit)

memories

Dr Heim with host Hurricane H. answer caller’s mental health questions on the 
ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theembctvnetwork.com/the-ihealth-channel.html#/


#112 How to Turn Negative Emotions Into Positive Energy

Have you ever had a feeling so strong it completely hijacked your day?

Maybe it was anxiety that felt like a warning siren.
Or shame that seemed to prove something was wrong with you.
Or fear that convinced you the worst was about to happen.

It’s easy to assume that the stronger the emotion, the more true the thought behind it must be.
But what if that’s a misunderstanding?

In this audio, I explore a powerful shift in perspective:

That strong feelings don’t always confirm truth—they instead reflect how much we’re believing a story the mind is telling.

Through real coaching examples I unpack what’s really going on beneath the surface of intense emotion.

And we start to see something freeing:
✨ That these emotions may not be proof of danger or unworthiness...
But invitations to pause. To question the story. To see what’s actually true right here and now.


🎧 Press play and explore what your strongest feelings might actually be pointing you to.

When Feelings Lie: What Strong Emotions Are Really Telling You

“Emotions” is a deeply personal track born out of survival. Inspired by a real-life, life-threatening event I experienced, this song channels the raw emotion and mental weight of trying to stay afloat when everything feels like it’s collapsing. With haunting melodies and introspective lyrics, it captures the quiet battles many face but few speak on—how even getting through the day can feel like a victory.

The instrumental resonated immediately, echoing the very emotions I was carrying in silence. From that spark, the song flowed naturally—an outpouring of pain, resilience, and reflection.

Emotions

prod. x0.HellA

lyrics

me:
my jealousy hurts
& my cuts fkn burn
always feeling down
i'm not fun 2 be around

i'm so suicidal
& ur my fkn idol
i will follow u to the grave

i will follow her 2 the grave
yea i swear i will,
i swear i will (2x)

cyanide:
i swear i don't get none of this
why u make me feel like i don’t exist
or maybe not who even are u
staring at walls like they talk too (2x)

i feel dead but u make me less
i'm a suicidal freak
u made me obsessed
u kill me slow like it's natural
then act like it ain't intentional

i will take u to the grave
omg come n kiss my blade
staring at walls like they talk too
i feel dead but u make me less

2DAGRAVE w/ cyanide

Millie Fleur Saves the Night
Written by Christy Mandin
Narrated by Elizabeth Knowelden

Garden Glen was afraid of the dark.

Each night when the sun went down, all the lights in town turned on. The houses shone like the noon sun. Every house except for Millie Fleur La Fae's, of course.

Millie Fleur knows there are enchanting things that can only be glimpsed in the dark. But ever since she moved to Garden Glen, her nighttime friends are nowhere to be found.

Determined to welcome the dark back to town, Millie Fleur bakes delicious moon pies and plants a sweet-smelling moon garden. But before the nighttime creatures will return, Millie Fleur must convince the townspeople to be brave and turn out the lights.

Millie Fleur Saves the Night is a delightfully peculiar story that encourages listeners to find beauty in the darkness. A gorgeous companion to The New York Times bestseller Millie Fleur's Poison Garden, perfect for fans of The Dark by Lemony Snicket and Jon Klassen.

Print Edition Published by Orchard Books, an imprint of Scholastic Inc. Text and illustrations Copyright 2025 by Christy Mandin. Production Copyright 2025 by Scholastic Inc. All Rights Reserved.

Formats Available:
Digital Trade		978-1-5461-7667-1		$6.99
Digital Library		978-1-5461-7668-8		$20.99

Millie Fleur Saves the Night - Audiobook Clip

I'm a Boss - 1CeLL(Original) 
Electro/Melbourne Bounce

I'm a Boss - 1CeLL

Out of the heat of Atlanta, Georgia, Sonofforever-- a rising son-- was born. Musically known as Tay Real- Tay Real describes his music as heartfelt with a balance of content from club tracks, hood bangers, and songs for the ladies.
Tay Real is drawn to the true messages and relevance in the music that he listens to and writes. His music has a purpose of resonating with the listeners--relating to the generations, and reaching the very heart and soul of many.

•📧 Contact: neyoooo36@gmail.com
•💸 Support: paypal.me/neyoooo36
•📸 Instagram: _.neyoooo
•🌴 linktr.ee/neyoooo

Make Electronica Great Again
Independent Artist

neyoooo hailing from Poznan, Poland, is an artist whose musical journey is defined by his quest for originality and creativity. Unlike many artists who draw from specific influences, neyoooo doesn't limit himself to inspirations from established icons. Instead, he embarks on a continuous journey of self-discovery, experimenting with new sounds and collaborations. His music is rooted in the Drill genre, yet he deftly blends it with the strong, pulsating beats of electronic music, creating a powerful hybrid that is unmistakably his own. This fearless approach to music-making allows neyoooo to switch styles effortlessly, refusing to be confined to a single genre.

For a wealth of life changing information visit:  3abnaustralia.org.au/radio/listen 

3ABN (Three Angels Broadcasting Network) Australia Radio is the "Mending Broken People Network," broadcasting Christian content 24/7.

Just a human being trying to figure out how to live... Music helps a bit ♬

КЛИП УЖЕ В СЕТИ - YT : onlyglowz

Born and raised in Austin.
Engineer/Musician
Email - official1cellmusic@gmail.com

Everyday i scroll through new releases i got a feeling a lot of synthwave sounds the same and is generated with AI. I hate it!

In love with the 80s. I always try to cover all of you with the newest tunes and artists in the synthesizer universe. Thx for the comeback! 

Stay a while... stay forever!

Welcome to the Dr. Christian Heim Podcast. Here we will cover a variety of topics from mental health issues to interviews and talks. Some episodes are specifically made for the podcast, others come from live recordings of lectures and speaking engagements. Video footage of these events can be found on Dr Heim’s YouTube Channel. 

Dr Christian Heim is an award winning clinical psychiatrist and public speaker. His writings and public lectures reference medicine and music and cover a range of topics – the mental health crisis, neuroplasticity, the pleasure myth, the neurobiology of love, healthy relationships as a protective factor – but primarily focus on how to get the right DOSE of brain chemicals to help overcome 21st Century mental health issues such as anxiety, depression, suicide, trauma, personality disorders and addictions. Dr. Heim speaks from a place of deep compassion and authority. His talks all combine science, music and large doses of Australian humour.

Live with mental health, love, and compassion.

Lindsey Elliott is a coach, consultant, and author specialising in emotional and mental wellbeing. With over 15 years' experience, she works online with clients worldwide from her base in Brighton, UK. Once a self-help seeker overwhelmed by anxiety and insecurity, she now helps others know they are always OK — and empowers them to stop fixing and start living.

Head .CubeLab🌐
IT Engineer 👨‍💼📱🛠👨‍💻🎮👨‍🎨📈🔐⚙👨‍⚕️
Create a mood music

www.bondlezz.com

"Welcome to my world of music where each song is a mirror of my inner self.
As someone diagnosed with borderline personality disorder and living with hypersensitivity, my emotions run deep and so do my lyrics. 

Writing music is not just a passion, it's a lifeline. 
It helps me process the chaos, the beauty, the pain and the moments of light.

Each song I create carries the weight of real experiences drawn from struggles, intensity and vulnerability. 

I write to understand myself and hopefully to help others feel understood too.

While studying Songwriting and Sound Engineering I also explore the use of AI music production tools to expand my emotional storytelling with modern and expressive soundscapes.

All lyrics in my original songs are written by me, born from my inner voice and truth.
(With the exception of reworks or covers.)

Thank you very much for listening to my tunes and stories.
If my songs resonate with you, know that you're not alone."

Let´s keep posted ... 


„I think songwriting is the ultimate form of being able to make anything that happens in your life productive.“ – Taylor Swift.

New tracks tagged #emotions