#TWISTEDSOULSESSIONS
#ladiescrew
image by - Levi-Hinton

HOT HYDROCHLORIDE HELICOPTER HOUSE
FOR YOUR EARS ONLY XX

LIVE ERUPTION RADIO - TWISTED SOUL - HOUSE & UKG FIRE 045

NANDA PARBAT 3

Welcome back for episode 4 of our Road To 2023 series!

On this week's episode Tyarra and Jack talk about their past week of training and nutrition, embracing their new body fat distribution, managing appetite, training around niggles, and how they want to balance bodybuilding with life experiences.

Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

Business Website: www.thebodybuildingdietitians.com
Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en
Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en
The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en
YouTube: www.youtube.com/channel/UC9Why7CvHSXNMG8Aws6dnww

10% Off Marmadukes Peanut Butter Powder (discount code TBD10):
www.marmadukes.com.au/discount/TBD10

VPA 10% off codes used at checkout:
www.vpa.com.au/
TYARRA
JACK

Sam and Boston's Border Collie Instagram: www.instagram.com/tails_of_two_collies/

ROAD TO 2023 - Ep. 4 - Embracing New Body Fat Distribution & Losing Appetite Already

In this episode, I get into why the general population should NOT Olympic lift. 

WATCH THIS VLOG EPISODE HERE: https://youtu.be/8BJB5o-V_3A

CUT THE S#!T GET FIT SHIRTS ARE AVAILABLE HERE: teespring.com/stores/cut-the-st

Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/
YouTube Channel - www.youtube.com/user/macank
IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com
Add me on Facebook - www.facebook.com/rmatuszewski
Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3

Episode 440 - Olympic Weight Lifting

City Pop #2

Are you tired of paying for physical therapy 15 times and never seeing healthy results? Well, the free market has a solution! Brian Westlake is a certified MDT in New York state who operates on an affordable cash-based model to empower his patients. Unlike most physical therapist, Brian always has patient outcome in mind. Please welcome him to this episode of Health Solutions with Shawn and Janet Needham.

You'll learn
• Why most physical therapists don't have patient care in mind
• Is healthcare a commodity? 
• How free market healthcare enables physicians to focus on outcome
• Why monopolies don't care about patient health or quality of care
• Why physicians should EDUCATE their patients on self-care

Chapters:
0:00 Intro
2:04 Background in Physical Therapy
8:53 Are PTs Practicing Sickcare?
16:40 Is Healthcare a Commodity?
21:00 Monopolies DONT CARE About Quality
23:23 Pain Relief Success Story
28:47 Hip Flexor Pain From Cycling 
37:51 Is PT Trial and Error?
42:50 Brian's Passion
43:29 Contact Brian 
43:59 Outro

~
Episode Resources...
https://www.facebook.com/VirtualMechanicalPT/
https://www.linkedin.com/in/brian-westlake-pt-dpt-cert-mdt-146a08183/#
https://www.imcpt.com/
https://www.amazon.com/Treat-Your-Back-Robin-McKenzie/dp/0987650408/ref=sr_1_1?dchild=1&gclid=CjwKCAjw_JuGBhBkEiwA1xmbRVWWJp5CwMKCI12gyl5ovrP5wSyJhIDWnM9HUWusprXvRsX7O1XBzRoCo3EQAvD_BwE&hvadid=409940648610&hvdev=c&hvlocphy=9033641&hvnetw=g&hvqmt=e&hvrand=9551510143078208708&hvtargid=kwd-96439140&hydadcr=24656_11410729&keywords=treat+your+own+back&qid=1623686123&sr=8-1
https://www.amazon.com/Overcharged-Americans-Much-Health-Care/dp/1944424768
https://www.amazon.com/Innovators-Prescription-Disruptive-Solution-Health/dp/1259860868

~
#BrianWestlake #physicaltherapy #mdt #dpc #freemarkethealthcare #directprimarycare #exercise #healthandfitness #fmma #backpainrelief #painrelief #Healthcare #Liberty #EducateAndEmpower #NeedhamHealthSolutions #TeamNeedham #Boise #IdahoFalls #Tricities #JohnStossel #SiouxFalls #KristiNoem #Wenatchee #ShawnNeedham #HealthSolutions #MosesLakeProfessionalPharmacy #MLRX #SickenedTheBook #ShawnNeedhamRPh #ThinkOutsideTheSystem #OptimalHealthMatters #ItsTime

~
*** #BenShapiro & #DaveRamsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book
~
Follow Shawn on Instagram ~ 
https://www.instagram.com/health_solutions_shawn_needham/
~
Follow Shawn on LinkedIn ~
https://www.linkedin.com/in/shawn-needham-03a53816/
~
Follow Shawn on Twitter ~
https://twitter.com/ShawnNeedham2
~
Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook
~
Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/
~
SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet
~
iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218
~
Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT
~
Google Podcasts ~ search Health Solutions with Shawn & Janet
~
iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231
~
Subscribe to our YouTube channel ~ https://www.youtube.com/channel/UC4jgpI1BcHaHmpxw0bXuVDA
~
Rumble ~ https://rumble.com/c/c-719593

Ep 155: How To Find Affordable Physical Therapy! - Brian Westlake

So one of my irrational fears is being in the way and it hits hard when waiting in lines at the grocery store when a product needs a price check or making a left turn at a busy intersection. So I’ve been running while listening to music and even though it’s probably not the case I can’t shake the feeling that drivers in my subdivision find me annoying and I’m constantly looking around in case I need to get out of the way. We’ll guess what?  I’m not running for my health!  I’m on #nailpatrol!  I’m picking up the nails and other sharp objects in service to the community!  Anyone else have an irrational fear that makes them a better person?  NAIL PATROL!!!  That's the name of the song...

The Cody Henry Show

Nail Patrol

Nail Patrol!

This week we have Adam Tzur from Sci-Fit.

Sci-Fit launched in September 2016 and they publish articles and study collections based on fitness and nutrition research. We talk about why science is important but also some very important limitations of science. Learn today why study results don't always apply to you.

Timestamps:
(00:00) Philosophy of science
(04:08) Study vs. anecdotes
(05:51) Survivorship bias
(11:52) Length of studies as a limitation
(16:57) Number of participants and statistical power
(19:33) Demographic
(23:22) Adherence of participants
(26:53) Having a coach?
(29:02) Measuring tools
(33:33) Funding bias
(37:53) Personal biases
(47:13) Core principles of science
(49:22) Animal studies

https://sci-fit.net/

Thanks, please comment, like and subscribe!

COACHING: https://revivestronger.com/online-coaching/

MEMBERSITE: https://revivestronger.com/team-revive-stronger/
WEBSITE: https://www.revivestronger.com
MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/
FACEBOOK: http://www.facebook.com/revivestronger
INSTAGRAM:  http://www.instagram.com/revivestronger
NEWSLETTER:  https://bit.ly/2rRONG5
YOUTUBE: https://www.youtube.com/watch?v=FK7bATcil8M
__________________________________________________________________

If you want to support us via a donation, that's highly appreciated!

Patreon
•  https://www.patreon.com/revivestronger

Don't like Patreon, go to Paypal!
•  https://bit.ly/2XZloJ4

__________________________________________________________________

Our Ebooks!

Ultimate Guide To Contest Prep Ebook:
•  https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/

Primer Phase Ebook:
•  https://revivestronger.com/product/the-primer-phase/

__________________________________________________________________

Stay up to date with the latest research and educate yourself!
 
MASS (Research Review): 
•  https://goo.gl/c7FSJD

RP+ Membership: 
•  https://ob262.isrefer.com/go/plus/Steve90/ 

JPS Mentorship
• https://jpseducation.mykajabi.com/a/13324/esJ8AZwy

__________________________________________________________________

Books we recommend!

Muscle & Strength Pyramids
•  https://goo.gl/S8s6tG

RP Books
•  http://bit.ly/2vREaH0

RP + Members site
• https://ob262.isrefer.com/go/plus/Steve90/

For more
• http://revivestronger.com/library/

__________________________________________________________________


__________________________________________________________________

When you're interested in online coaching, please go visit our website and follow the application form:
https://www.revivestronger.com/online-coaching/

263: Adam Tzur - Research & Biases in Exercise Science

We are back with another Coaching Corner. This time I am joined by Coach Harry and Coach Jess to talk about dealing with stress & disruptive times.

Timestamps:
(00:00) Intro
(06:32) How to deal with disruptive & stressful times
(16:59) Organising and being overwhelmed
(26:41) Self-employed and stress
(36:47) Financial uncertainty
(47:02) Nothing really matters
(50:14) Summary

Thanks, please comment, like and subscribe!

COACHING: https://revivestronger.com/online-coaching/

MEMBERSITE: https://revivestronger.com/team-revive-stronger/
WEBSITE: https://www.revivestronger.com
MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/
FACEBOOK: http://www.facebook.com/revivestronger
INSTAGRAM:  http://www.instagram.com/revivestronger
NEWSLETTER:  https://bit.ly/2rRONG5
YOUTUBE: https://www.youtube.com/watch?v=ueu9dNk8ezw
__________________________________________________________________

If you want to support us via a donation, that's highly appreciated!

Patreon
•  https://www.patreon.com/revivestronger

Don't like Patreon, go to Paypal!
•  https://bit.ly/2XZloJ4

__________________________________________________________________

Our Ebooks!

Ultimate Guide To Contest Prep Ebook:
•  https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/

Primer Phase Ebook:
•  https://revivestronger.com/product/the-primer-phase/

__________________________________________________________________

Stay up to date with the latest research and educate yourself!
 
MASS (Research Review): 
•  https://goo.gl/c7FSJD

RP+ Membership: 
•  https://ob262.isrefer.com/go/plus/Steve90/ 

JPS Mentorship
• https://jpseducation.mykajabi.com/a/13324/esJ8AZwy

__________________________________________________________________

Books we recommend!

Muscle & Strength Pyramids
•  https://goo.gl/S8s6tG

RP Books
•  http://bit.ly/2vREaH0

RP + Members site
• https://ob262.isrefer.com/go/plus/Steve90/

For more
• http://revivestronger.com/library/

__________________________________________________________________


__________________________________________________________________

When you're interested in online coaching, please go visit our website and follow the application form:
https://www.revivestronger.com/online-coaching/

013: Coaching Corner - Dealing with stress & disruptive times

#TWISTEDSOULSESSIONS
#ladiescrew
Image by - jakub-rozalsk

SWEET VINTAGE AGED WELL STICKY ICKY LIQUID 
FOR YOUR EARS ONLY XX

LIVE RUPTION RADIO - TWISTED SOUL - STICKY ICKY LIQUID 017

Cut The **** Get Fit is a podcast that makes weight loss simple. There is so much crap out in the world about quick ways to lose weight, but it doesn't last long term. I am here to help you on your journey, and make it as simple as possible!

Revive Stronger delve deep into everything related to macros, bodybuilding and powerlifting. Talking to the brightest minds in the industry and dispensing world class knowledge to the public. Coaches and trainees you cannot afford to miss out on this podcast.

Welcome to The Bodybuilding Dietitians Podcast! 

Here you will be joined by your hosts Tyarra Nelson and Jack Radford-Smith, two passionate Dietitians, Nutrition and Exercise Scientists, and physique competitors from Australia. Tune into the podcast for insight into the bodybuilding lifestyle, including our journeys on and off the stage, evidence-based discussions on nutrition and exercise, as well as for a range of guest interviews with professionals in the health and fitness industry. We hope you enjoy!

Big love ❤️ & Blessings 🙏🏾 out too you in the name of yeshua.

hiya i’ve been spinning the black crack since 1988 
I am a multi genre DJ & love all music  & can always find something in any genre that i am feeling.

if you cornered me for an answer too what my music policy is ?
 id have to say i play multi genre bpm twisted soulful bass driven music 💛 

on a monday I present the best in drum & bass over the years & up to today, from sticky icky liquid love - jungle - crunching beats & tearing bass line traxx that move ya. ‼️

on a friday we start a house fire  where its all things  house from soulful vocals to  deep house - tech house - techno - bassline - ukg - breaks 
from the past present & future.‼️

Original Pirate Material !!!!
www.eruptionradio.uk
Shake Outta - Outta London
keep it locked the right way 
to the #twistedsoulsessions with me 
every Monday 12 noon  - 4pm 
& Fridays 2pm - 4pm GMT
For Bookings contact Directly

DJ, promoter and electronic music enthusiast alike, Sarab hails out of Cairo, Egypt.  Having spent many years playing at all of the major local night clubs (alongside local hard-hitters and national acts alike), holding multiple residencies, DJing special events and promoting his own shows, Sarab has had a lot of time to develop his own genre.  For him, it’s all about mood and a deep, hypnotic groove… playing those tracks that get you tapping your feet and nodding your head without you realising it, regardless of genre, tempo, style, or release date.  Don’t be surprised when you suddenly find yourself dancing.
#Deep

We believe in making families stronger and making a difference in people’s lives. It’s what we do.

Me recording things in a basement on garageband...