Exhaustion looks for a place to rest.

Accordion – Adam Balaš, Jakub Šidlák
Oboe – Amélie Linková
Clarinet – Antonie Jiru

03 Exhaustion

The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the FDI Professional Coach Association, the National Academy of Metabolic Science, the Nutrition Coaching Global Mastermind, the Life Mastery Podcast, Contest Prep University, and the Mind-Muscle Connection. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint! 

​We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com 

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CONTEST PREP UNIVERSITY FEATURE - Exhaustion: Physical or Mental?

original track: https://soundcloud.com/user-864425447/cave-crawl-out?si=a28c92fe0d8648448788145f47f3be9f&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

i really dont know to keep going sometimes.

yourbleedingheart - cave crawl out (evelyn's agoraphobia mix)

This lecture discusses key ideas from the 20th Century American science-fiction short story writer and novelist, Philip K. Dick's novel Ubik

It focuses specifically on the experience of bone-chilling cold, exhaustion and fatigue, and eventual death of a particularly gruesome sort that several of the characters experience once they are in cold-pac and in half-life. At first, they think that it is being caused by Pat Conley, who even thinks that to be the case herself, but it is actually the effect of Jory, a young man in half life, who is "eating" the other half-lifers. The main character, Joe Chip experiences this himself, but is saved for the moment by the application of Ubik in the form of a spray can

To support my ongoing work, go to my Patreon site - www.patreon.com/sadler

If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM

You can find over 3000 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler

You can get a copy of Ubik here - https://amzn.to/4k8i348

Philip Dick, Ubik - Coldness, Exhaustion, and Death - Sadler's Lectures

Dr Ashwini Shendge from Sharjah Public Health Centre in Al Ghubaiba joined us on the Morning Majlis to help listeners understand the precautions about working in extreme heat. In this conversation we learn about the symptoms of heat exhaustion and strokes in addition to the first aid tips when encountering an incident. 
Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com

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Understanding heat stroke and exhaustion with Dr Ashwini Shendge (29.5.25)

“I’m Tired” was born from a moment of raw honesty—written late at night last September, during one of those soul-deep seasons when life just feels like too much.

It’s not the tiredness that sleep fixes. It’s the exhaustion that comes from years of fighting, surviving, and hoping against the odds—a tiredness that lives in the spirit, in the quiet spaces behind closed doors.

As Mental Health Awareness Month ends, and as another birthday passes, I wanted to give voice to what so many feel but rarely say out loud: the loneliness of carrying pain in silence, the invisible battle behind the brave face, and the ache of wondering if we’re “too broken” to be loved or healed.

It’s about naming the struggle, without shame or apology, and letting the truth just be—because sometimes, survival is the victory.

This song is a confession, a sigh, a prayer to anyone who’s ever felt spent but still managed to show up for one more day.

It’s a reminder that you’re not alone, and that every breath—no matter how weary—is enough.

And for me, it’s a way of honoring my own journey, one circle ’round the sun at a time.

If you hear yourself in these words, this song is for you.

I'm Tired

Don't expect me to blend in. Don't make me do what I despise, for I'm a 'me' you can't revise.

A 'Me' You Can't Revise

Join us for Episode 4187 of Day1 with Rev. Juan Carlos Huertas, Minister of Proclamation & Practice of Justice at First-Plymouth Congregational Church in Lincoln, Nebraska. In his sermon, “The Journey Will Be Too Much,” based on 1 Kings 19:1-15a, Rev. Huertas explores exhaustion, fear, and the quiet ways God sustains us on the long road of faith. As we move through the second Sunday after Pentecost, this message invites us to rest, listen, and return to our call. Tune in for this word of hope and perseverance.


The Journey Will Be Too Much - Episode 4187 | Rev. Juan Carlos Huertas | 1 Kings 19:1-15a | June 22, 2025

Staying in bed in an effort to avoid the hypocrisy and exploitation of the real world - and perhaps missing out on the ability to make things better.

License/Purchase

The Snooze Bar

Roxas returns to a world overtaken by the Arcanum’s song. The people are hollowed out. Ylias, triumphant, activates the Hymnal Protocol. Roxas flees through the streets as the terrible beauty of the music of the great machine takes hold of his mind. With the last of his will, he consumes the sacred oleander and falls into the dark.

In Mercenarium, Arcanum is a board wipe—sacrificing one unit to destroy everything nearby. It’s total catharsis. In Dragonfruit, it represents collapse, revolution, and the trauma of sudden transformation. The old must be obliterated for the new to begin.

This is the album’s most intense track; a desperate sprint toward silence. Jason Kermit Jennings co-composed it in a fevered session that closed the trilogy (Hymns VIII–X).

LYRICS

If the Dragoon Destiny should come to pass
The stars will tumble down
Fools procuring heroes, more or less
Adrift, and twisting in the wind

Come while you’re young enough to say
Your songs will never go away
Within our glorious array

Synthesizing art
Arcanum of parts
Application, please
Restart

Caught in the chaotic current of souls
Trying to decide if it’s worth it to hold on
And stay strong
Charting the course of truth and remorse
inducing dichotomy, audience, enemy, please

Ctrl + freeze
Ctrl + freeze

Arcanum

The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!

Xak Stahl: Alchemist of Sound, Architect of Emotion

Xak Stahl is a genre-blurring music artist, sonic storyteller, and relentless experimenter. Every track he creates is a new world—a kaleidoscope of indie folk, alt-pop, electronica, and global flavors—infused with raw emotion and boundless curiosity. Xak’s music isn’t just heard; it’s felt.

From Shadow to Spotlight

For Xak, music is metamorphosis. His journey began in the shadows, transmuting heartbreak and struggle into songs that glow with hope. Early anthems like “Neon Dreams” and “Rising Through the Darkness” invite listeners to find their own light. His newest project, Major Arcana, channels the mysteries of the Tarot—each song an archetype, each lyric a step along the path from the Fool’s first leap to the wisdom of The World.

More Than Music: A Multisensory Universe

But Xak isn’t confined to sound. As a visual artist and writer, he crafts immersive stories that spill across genres and languages—sometimes haunting, sometimes playful, always honest. Whether he’s conjuring lush soundscapes, weaving bilingual lyrics, or creating striking visuals, Xak’s art dares you to feel deeper and dream wilder.

An Invitation to Transformation

Join Xak Stahl on a sonic odyssey that blurs borders—between genres, between artforms, between you and the music. Each release is an invitation to explore, to heal, to become. For Xak, every song is a spell, every album a universe. The only question is: are you ready to step inside?

The Garden of Slow Time project is a fusion of electronic music and live instruments. The aim is to bring emotionally charged music to the listener and draw them into a world of slow, intimate atmosphere. The core of the project is based on sounds recorded in busy city streets, but also in quiet corners of nature. Each track is like a sound postcard from a different part of the world that tells its story through tones.

Day1 has been a trusted voice of hope and inspiration in the mainline Protestant tradition for 80 years. Founded in 1945 as a pioneering radio ministry known as "The Protestant Hour," Day1 has evolved into a multimedia platform that uplifts and connects faith and life. Through powerful sermons and engaging conversations with some of the nation’s most gifted preachers, we proclaim God’s love and grace across the airwaves, podcasts, and online platforms. Join us in continuing this legacy of sharing messages that inspire and transform lives around the world.

Check me out on Spotify 💝
https://open.spotify.com/artist/3LMi6bd8UXgPPb3dXTFmZf

I'm a wordsmith crafting meaningful lyrics that resonate with those whose thoughts or interests align with mine 👽. PS: I use AI tools to bring my written songs to life.

Like, follow, comment, share. There's more coming. Always.

See phrases.pub for lyrics, licensing, and a full, searchable catalog.

Phrases and Phases Publishing is a one-man label, archive, and reality-refraction field. Founded by J. Adam Walters - lawyer-turned lyricist, satirist, and architectural dropout from polite society - it's the home for songs that shouldn't exist, poems that go to far, and fictional universes with better paperwork than the Library of Congress. 

From folk elegies to parody rap to theocratic cartoon trauma epics, everything here is written by a human who uses AI as a collaborator and instrument rather than an outsourced brain, and finished only when it reaches a space where laughing hurts, or hurting laughs.

On weekdays from 7 AM – 10 AM, the Morning Majlis kick-starts the day with a team of three dynamic personalities, bringing listeners the stories shaping the headlines, plus interviews with game-changers and industry experts on a variety of topics. It is hosted by Abdul Karim Hanif, Louis Denham & Rania Saadi.

I'm that YouTube Philosophy Guy! Find more than 3,000 videos in my main channel.  Support my video and podcast work!  https://www.patreon.com/sadler or https://www.buymeacoffee.com/A4quYdWoM

Learn more about this podcast channel - https://youtu.be/qRvL0gqlyrw and https://gregorybsadler.substack.com/p/the-sadlers-lectures-podcast

Due to popular demand - and with the work underwritten by my Patreon supporters - I have been converting my videos into MP3 files listeners can listen to anywhere they want!

I have a second podcast, Mind & Desire, publishing original episodes on a variety of topics in philosophy, which you can find here - https://gregorybsadler.substack.com/podcast

Mythic synthpop for the end of the world.

Anthromancer is the sonic wing of a transmedia myth created by Daniel James Drake—a fusion of game, oracle, and concept album. The debut LP, The Hymnal, scores the fall and rebirth of a fictional civilization, blending icy electronica with poetry into a 13-track spiritual epic.

Our sound is somewhere between The Postal Service, Muse, Aesop Rock, and Nobuo Uematsu, with shades of Röyksopp and our venerable RPG nostalgia. The sound is cinematic, existential, and driven by a hunger to be known.

Support the work through Patreon. Or just listen closely. The secrets are already in the songs.

from nothing to nothing to nothing and why?

New tracks tagged #exhaustion