Lena is an Eastern European girl who developped resilience during lifetime of fat shaming. Let's see what she has to say. She is 150 down to 130 kg (decrease after pregnancy) and full of confidence and thick accent and even thicker skin from all the insanity she had to endure tbh

[Episode 7] - Fat shaming and us yapping about it

Many of us work hard at not 'splaining others and recognizing that we don't get a vote in other people's lives. ... Except when it comes to matters of the body! What people eat/don't eat, how they exercise/don't exercise, how people look and feel about how they look. Internalized Bodyism is poisoning us all. It's time to UNBOX BODYISM!

BLOG TALK Unboxing Bodyism Part ONE

It’s a podcast alright.
Ok I’m kidding, it’s not a real podcast because nothing is real. Imma talk about things that bother me in human living experience, hopefully with guests sometimes if anyone would find it here or anywhere in web

I am a Licensed Clinical Professional Counselor in Maryland with more than a quarter century of experience helping people unbox their lives from trauma, anxiety, relationship tangles, and coping with the neurobland, overboxed world.

New tracks tagged #fatshaming