Dive into the world of nutrition with Dr. Nick Delgado in this insightful episode of "Stop Aging Now," where we explore the often misunderstood topic of complex carbohydrates. "Carb Complexity: Dr. Nick Delgado Unravels the Truth About Complex Carbohydrates" promises to shed light on what these nutrients are, their role in our diet, and why they are essential for long-term health and wellness.

In this episode, Dr. Delgado demystifies the science behind complex carbohydrates, breaking down how they differ from their simple counterparts, and their impact on our body's energy levels, metabolism, and overall health. Listeners will gain a deeper understanding of how complex carbohydrates function, why they are a crucial component of a balanced diet, and how to make smarter choices when it comes to incorporating them into daily meals.

Whether you're looking to improve your dietary habits, manage weight, or simply seeking to enhance yournutritional knowledge, this episode offers invaluable insights. Dr. Delgado will also address common misconceptions about carbs, guiding you through the benefits of whole grains, legumes, and other sources of complex carbohydrates.

If you find yourself captivated and yearning for a deeper dive into your personal health journey, I'd be honored to guide you. Join me in my exclusive 'Health Coaching and Guidance Program'. Together, let's design a roadmap tailored to your unique needs and aspirations. Reach out, and together, we'll navigate the path to optimal health and understanding

Check out my new book, “STOP AGING NOW”:

https://stopagingnowbook.com/
https://www.amazon.com/Stop-Aging-Now-Seven-Secrets/dp/B0CGKTX7HG

For More Info...
	•	Apply for a coaching program: https://nickdelgado.com/
	•	Subscribe to our YouTube channel:  https://www.youtube.com/delgadovideo
	•	Shop here for our amazing supplements: https://estroblock.com/ 

Check us out on Social Media!

TikTok: https://www.tiktok.com/@7pillarscoaching?lang=en                   https://www.tiktok.com/@docnutrients Instagram: https://www.instagram.com/dr.nickdelgado/ Twitter: https://twitter.com/DelgadoProtocol Linkedin: https://www.linkedin.com/in/nickdelgado/ Spotify: https://open.spotify.com/show/2UuKNF6kMob8cltaOZiCDo iTunes: https://podcasts.apple.com/us/podcast/beyond-human/id1353639148

Carb Complexity: Unraveling the Truth About Complex Carbohydrates

Welcome to another enlightening episode of "Stop Aging Now," where we delve into the transformative world of plant-based nutrition. Join us as we sit down with renowned health expert Dr. Nick Delgado to explore the remarkable benefits of a plant-based diet. In this episode, "Green Revolution: Unleashing the Power of Plant-Based Eating," 

Dr. Delgado shares his insights on how adopting a plant-centric diet can not only revitalize our health but also play a crucial role in slowing down the aging process. Discover the science behind plant-based eating, practical tips for transitioning to a greener diet, and the profound impacts it has on longevity and wellness. Whether you're a long-time vegan or just curious about plant-based living, this episode promises to be a treasure trove of knowledge and inspiration. Join us on this journey towards a healthier, more vibrant life with Dr. Nick Delgado.

If you find yourself captivated and yearning for a deeper dive into your personal health journey, I'd be honored to guide you. Join me in my exclusive 'Health Coaching and Guidance Program'. Together, let's design a roadmap tailored to your unique needs and aspirations. Reach out, and together, we'll navigate the path to optimal health and understanding

Check out my new book, “STOP AGING NOW”:

https://stopagingnowbook.com/
https://www.amazon.com/Stop-Aging-Now-Seven-Secrets/dp/B0CGKTX7HG

For More Info...
	•	Apply for a coaching program: https://nickdelgado.com/
	•	Subscribe to our YouTube channel:  https://www.youtube.com/delgadovideo
	•	Shop here for our amazing supplements: https://estroblock.com/ 

Check us out on Social Media!

TikTok: https://www.tiktok.com/@7pillarscoaching?lang=en                   https://www.tiktok.com/@docnutrients Instagram: https://www.instagram.com/dr.nickdelgado/ Twitter: https://twitter.com/DelgadoProtocol Linkedin: https://www.linkedin.com/in/nickdelgado/ Spotify: https://open.spotify.com/show/2UuKNF6kMob8cltaOZiCDo iTunes: https://podcasts.apple.com/us/podcast/beyond-human/id1353639148

Green Revolution: Unleashing the Power of Plant-Based Eating

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April Word of the Month is Elevate. It is important to stick to word and DO WHAT you say YOU are going to do. Elevation is action, and in 2024 PUT your words into REAL action 
Are you ready to level up? You deserve to take the time for YOU!

I will be taking a hiatus off of audio platforms for a little bit. If you are interested with listening to final episode 50 of Live 2B Recognized feel free to subscribe to my channel. Thank you for everything, I will be back soon :)

Ep. 49 It’s time to Elevate and Prove them & (Yourself) Wrong

🔥 Male Glow Up Subliminal 🔥

Benefits
 ⋆ Results are positive and permanent.
 ⋆ Be immune to negative vibes, feelings, and outcomes.
 ⋆ Everyone around you will notice your results.
 ⋆ Receive only positive outcomes.
 ⋆ Manifest and visualize your desires.
 ⋆ Attract your desires through the Law of Attraction and the Universe.


Notes 
⋆ Unisex.
 ⋆ Always stay hydrated (Drink your water).
⋆ Completely safe and trustworthy affirmations, with mini booster.
 ⋆ Feel free to listen as many times as you'd like, listen at a low volume.
 ⋆ You can listen to this subliminal with or without headphones.
 ⋆ You can add this sub to your playlist and listen to it overnight.
 ⋆ You can use it with a booster.
 ⋆ Take as many breaks as you need. Please, If you experience headaches, dizziness, stomach aches, blurry vision, or any other symptoms, try to drink some water and take a break from listening until you start feeling better again. These symptoms may be caused by dehydration or insufficient sleep. So always remember to drink your water, to eat healthy, and get plenty of sleep.


 Tips
 ⋆The more you listen, the more effective it becomes.
 ⋆Meditate & repeat your own affirmations.
 ⋆Scripting.
 ⋆Listen 3-5 times a day. Attempt to listen consistently for at least 3-4 weeks, the more  consistent you listen the faster your results come in.

⋆ Remember everyone's results are different. 
Some may notice changes within a month or so, while others may experience rapid results within a week or even overnight. The subconscious takes time to process affirmations, as it’s rewriting your reality. Detach and trust the process. Be patient and believe in the timing of your journey. It is already done, It is already yours.

SUPER GLOW UP Subliminal (Extreme Male Beauty)

"Boof in the Booth" – A track about grinding, flexing, and never losing. 🔥 Tune in for some fire bars and a hard-hitting beat 🎧

Boof in the Booth

Opening Set for Marvel Years, Vincent Antone & Recycled Funk! 
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KC Lemonade Park 2024 
Media By: Tori Tong

Lemonade Park Set - Opening For Marvel Years, Vincent Antone & Recycled Funk 2024

Greiciau Sveikite

Neon Lights

Elixir

Lights On

Multi-Genre Producer
21 Years Old
If you are reading this right now it means my music interests you :)

l make songs that sound good sometimes lol, join the gang an hit follow 
Regular Hip hop, RnB artist. Rapper,Trapper, songwriter, producer. 
From SA





Follow the Journey:

Instagram: @Strictly_maz

Does anyone know what it means to live, to be free. To be recognized? How do you learn to operate life when life is operating for you? When life lessons are thrown at you, will you retract or choose to level up? Live 2B Recognized is more than a podcast. Confidence Coach & Creator, Ty Rakel wants people to see the love of life and what life truly is. We make life complicated, but you can figure out the tools to make life grand for you. With a mixture of reality, spirituality, and comedy she takes you on the forever journey of how she is learning to LIVE. Life is meant to be lived... literally, Live 2B Recognized!

New Episodes Every Wednesday!

Let's go on a journey of inner peace and endless love. This is a safe space dedicated to the Law of Attraction and Self-evolution. 
Embrace the growth of your soul through subliminal empowerment and transform into the beautiful butterfly you're meant to be. ✨🦋

Yo, what’s good? It’s Aya, comin’ at you from the heart of Los Angeles. I’m a goth urban rapper, singer, and rockstar, and my vibe is built different. Born and raised in the city of angels, I’ve been grindin’ my way up, takin’ over stages and studios with my unique sound and fierce energy.

Music saved my life, straight up. I come from a rough background—mobster dad, stripper mom, broken home. They never believed in me, but that just fueled my hustle. I’ve been in and outta jail from 14 to 20, fought my battles, and came out stronger. Now, I turn all that pain into power, spittin’ bars and belting notes that hit hard.

I rep my squad, Glam Aura, and my girls Tova and Ashley for life. Together, we’re unstoppable. My tracks are a mix of dark trap, goth rap, and electric rock, filled with heavy 808s, deep bass, and catchy hooks. From sexy, seductive anthems to raw, emotional bangers, my music is all about being real, owning your story, and never backing down.

I’m here to make you feel every beat, every lyric. So, turn it up, feel the vibes, and join me on this wild ride. Welcome to my world.

Dr. Nick Delgado joins leading experts in the field of nutrition, exercise, partner intimacy, NLP and self motivation to discuss topics such as bio-identical hormones, stem cells, telomeres and how they can radically improve your quality of life.

Los Angeles based producer owner of Jeanius Productions.

New tracks tagged #glowup