CONFIDENCE AND BEAUTY DAILY TRANSFORMATION 
417Hz + 528Hz
Written and produced by Irina Rey
Dzenzen Studio | www.dzenzen.com

Introducing "Confidence and Beauty Daily Transformation" – an immersive sound healing journey designed to elevate your self-esteem and enhance your natural beauty from within. This unique album combines the powerful frequencies of 417Hz and 528Hz, each carefully chosen for their transformative properties, along with potent affirmations that reinforce feelings of self-love and worth.

**417Hz - The Frequency of Change**: Known as the tone of resonance, 417Hz works to facilitate change and sweep away negative energy from the body and mind. This frequency helps to clear destructive influences and past traumas, promoting emotional freedom and rejuvenation. As you listen, you may find yourself releasing old habits and welcoming fresh perspectives and energy.

**528Hz - The Miracle Tone**: Often referred to as the "Love Frequency," 528Hz resonates at the heart of life itself. Known for its healing and DNA-restoring properties, this tone is believed to increase life energy, clarity, and awareness. It infuses your mind and body with a deep sense of peace and confidence, encouraging DNA repair and boosting radiant health and beauty.

**Powerful Affirmations**: Embedded within the tracks are carefully crafted affirmations, spoken softly to reinforce your journey towards self-love and confidence. These affirmations are designed to align with the frequencies, creating a multi-layered experience of healing and empowerment. As you absorb the healing sounds, the affirmations work to solidify your sense of inherent beauty and strength.

**Album Experience**: "Confidence and Beauty Daily Transformation" is more than just a listening experience—it's a daily ritual. Each track is crafted to guide you through a sonic landscape of lush, soothing sounds, blending instrumental melodies with these transformative frequencies and affirmations. Perfect for starting your day, each session aims to prepare you mentally, physically, and emotionally to face the world with enhanced confidence and grace.

**Who Should Listen**: This album is ideal for anyone seeking to boost their self-esteem, enhance their beauty, and achieve a state of profound emotional healing. Whether you're preparing for a challenging day ahead, engaging in a beauty routine, or simply need to rejuvenate at the end of the day, these frequencies and affirmations offer a daily dose of positive energy and self-love.

Turn up the volume on your beauty and confidence transformation with this essential daily album, and step into a more radiant, self-assured you.

"INNER GODDESS" CONFIDENCE AND BEAUTY DAILY TRANSFORMATION 417Hz + 528Hz

Short guided meditations in the anapanasati (breathing mindfulness) tradition -- non-religious resources for navigating life.

MindfulnessMeditations Intro

MindfulnessMeditations 4tasks

MindfulnessMeditations 4immeasurables

Estas afirmaciones positivas han sido una de mis formas favoritas de empezar el día cuando necesito un empujoncito que me ayude a regresar al presente, enfocarme en todo lo bueno que está disponible para mí y conectar con mi potencial. 

Puedes escuchar este audio y repetir cada una de las afirmaciones después de mí. Te recomiendo que las digas en voz alta y viéndote frente a un espejo. Esto va a ayudar a potenciar el impacto que las palabras van teniendo en ti. Si prefieres solamente escuchar el audio y repetir las afirmaciones para ti en tu mente o en voz baja también te van a ayudar a enfocar tu energía de una mejor manera.

Usa estas afirmaciones para empezar el día o en cualquier momento que las necesites. Comparte tu experiencia en los comentarios. ¡Espero que te gusten y te sirvan tanto como a mí! 🙏🏻💚✨

Para más contenido de Espacio Esencial dale click a este enlace:
https://linktr.ee/espacio_esencial_

Afirmaciones Positivas Para Empezar El Día (con espacios para repetirlas).MP3

a guided meditation ready to help you affirm your inherent value and appreciation from those around you

I am valued and appreciated

Listen before starting our 28 Day Walking Challenge

Week One: Welcome with Vic

A quick check in to see how you're getting on with our very own FitBtch, Vic.

Week Two: Check in with Vic

7 ONE-Aries♈ 13526 UCC* (Saturday 29th March 2025 CE)
The first 'Light Within The Dark' show, created by Helen 'Mama G' of Authentic Discovery (https://t.me/authenticdiscovery)
A guided meditation from Helen followed by an interactive chat about the Energies associated with this first New Moon of the UCC/Astrological Year, the New Moon in Aries♈, the first Sign of the Zodiac and the first month of the year

13526.01.07.Holistic Radio.Light Within The Dark.01.New Aries♈Moon

Sometimes we just need to do some quick mental rewiring in order to take the ‘half full’ perspective, to look on the bright side, to smile because it uses less muscles than a frown, and to walk through the next door we pass through with our chest out a little more, our chin up a little higher, our shoulders levelled a little straighter, our eyes a little brighter and out attitude a lot more positive. This quick little edit makes all the difference in our lives.

Download, with our appreciation, this free guided therapy track that will help you bring your happy back, put some chiller in your cool and get you ready to reinvigorate your masculine mojo.

Feelin Good

The (d)zenzen visualization meditations stand out due to their unique approach, incorporating sophisticated layered healing techniques. These sessions feature meticulously curated elements, including multiple layers of healing solfeggio frequencies tailored for each session, potent subliminal affirmations, thoughtfully chosen voices, and scripts designed to immerse the listener deeply into the realm of their inner self. The intention is to encourage individuals to unravel, restructure, rebuild, and embark on a healing journey.

Moisés Schwartzman
💚 Coach de Vida y Mentor de Mindfulness.
✨ Vive con más amor propio, bienestar, paz interior y propósito.
👨‍💻 Sesiones Individuales, talleres y eventos en comunidad.

The kickass fitness app that's empowering women to hit the mat, embrace the sweat, and feel fit as f*ck.

This SoundCloud is my Project Freeman Music 'Works In Progress' Platform.
Here are all the Demos I've captured of my Compositions to date, including my 'Songs of Freedom', which are categorised as Relating, Realisation, Remedy & Rebellion (and Revelry!) on the 'Road to Redemption', from Serf to Self, from Slave to Sovereign. 
The demos are of various quality, from the early 90's Gregorian to the present day... 
PLUS here I share audio of 'Project Freeman' presentations and interviews (these are more like podcasts, but some also include songs) 

The songs start off as rough demos in various playlists here, and are then added to the 'Project Freeman Music Official Releases' playlist once they are finished, recorded and released to the major music platforms. (You can get your own copies of these via my Bandcamp link below, with all proceeds going to support my work and causes).
Therefore the quality of the demos here varies enormously, from old 1990s amateur recordings on cassette tape, to amateur home studio demos, to raw acoustic demos on the road in the camper van, to overdubbed tracks on the move, to more polished finished works etc etc

I have over 200 songs at various stages of production. My aim is to gradually publish my complete catalogue online, so the main thing here is to 'hear how the song goes' not to be fussy about the quality of recordings or performances.
Also, 'Tracks' have not been shared here in any particular order, so more recent Tracks could actually be much older, poorer quality demos and it's not possible to change the order of the Tracks once they have been uploaded, so please bare all this in mind when listening to 'Tracks'. It's probably best to choose a 'Playlist' and go from there :)

If you're looking for the best quality versions of the songs please go straight to the 'Project Freeman Music Official Releases' playlist

Lastly, THANK YOU FOR LISTENING!
Us amateur, unsigned artists don't have big budgets behind us to promote our works so I'm very grateful to you for stopping by my little corner of the internet and checking out what I'm up to ;)
The best gift you can give a song writer is to listen to their creations, so please know that I very much appreciate any plays and or re-posts & shares that you give my 'babies' ;)

Peace, love and freedom
Litmus A Freeman
Project Freeman Music

New tracks tagged #guided meditations