Who really controls our plate? Tune in as we explore the intersection of food science, politics, and economics with Brett Casper, author of The Political Gut: Reset Your Reality: Quantum Nutrients, Two Brains, Upside-Down Diets.

Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate!  

Brett Casper is a food expert and recognized internationally as a ‘pioneer’ in the kombucha industry. He founded award winning wellness brand Pure Luck® and opened NYC’s first kombucha café, all before gut health became a buzzword. He has been profiled on 3 continents and received accolades from Food & Wine, NY Magazine, Vogue and ELLE. While notably collaborating with Michelin Starred chefs, FENDI, Fresh®, Brooklyn Brewery, Porsche and Six Senses Resorts. https://thepoliticalgut.com 

For more show information visit:
www.MariannePestana.com

#book #speaker #radioshow #MomentsWithMarianne #guthealth #BrettCasper #ThePoliticalGut #healing #food #foodscience #wellness #wellbeing #diet #diets #nutrients #guthealth

The Political Gut with Brett Casper

Set For Life Radio

Mark 5 pt1 - The Demoniac

This one's from June '19. Another abuser turned to dust. And a reassuring flow came from within.


you were young 
home was loud 
they were kind 
you never said yes, 
you didn't say no,
you couldn't understand 
what you felt or why or how
you went through 
what wasn't right
the red hot guilt 
kept you quiet
their public smiles 
got you feeling sick
you held your breath
as if it was all your fault
you didn't like you anymore
and then it happened again
and again
and again and again
you simply shut down and forgot
pretended it didn't happen 
because it hurt a lot less
thank god you weren't young for long 
then years later 
you found out they had passed
floodgates opened
of oozing, 
tar black disgust 
you felt a little guilty
for not feeling sad
but then you smiled, 
a little glad
you could finally let that breath go
they were gone
you were home

Relief Again AF

77 bpm chilling lofi

Capa/Crédito: Melissa McKinnon

ethereal smooth groove

take that risk fuck what they say
you a bitch fuck what you claim
heard he dissin this his last day
get the bread fuck all the hate
get that bag fuck whoever hating
got people saying that i wont make it
hurts to see that you're changing
need to go up, losing patience

look in the mirror
wan change my appearance
tired of your shit
don’t wanna hear it
it’s bullshit
i can see through you clearly
they see the numbers
now they wanna be us
call me if needed
you know imma be up
send me a text
you know that i’ll be there

who can i really trust
nobody
ain’t never need shit from anybody
ain’t never need no fucking handout
broke bums got they hands out
they dissing us cause they fanned out
ain’t tryna fit in im tryn stand out
i never fit in anyway

anywhere

handout (zachcs, imago meri)

Almost

https://t.me/angelgrind
https://t.me/ak0u_u
fsdfyshofaysdyg

actions prod serenity

Maleena Cassius - Love A Nobody (Sonnet's Pop version) Lyrics:

(Whats it like to love a nobody?)

(Chorus)
Someone as small and imperfect as me?
A woman full of day dreams and wishes like fishes in trees
Maleena the black sheep?
someone whose cursed by love
Like it's Cupid's hobby
What's it like to love me?
A lightning struck tree that's recovering?
What's it like to love a nobody?
What's it like to love a nobody?

(Verse 1)
You say you love me and your actions reflect that
I love you too but I'm always afraid to say that
You take your time with my emotional healing and I appreciate that
You say we're together forever as if it's fact
You're there to console me and would give the shirt off your back
You shower me with adoration without love bombing 
You can pull me from the pit just by putting your arm around me
I tell you I'm hurt bad and I'm taking the steps to heal, you never doubt me
Reconnecting with my estranged mother has been tough 
Even with your tremendous support sometimes it takes a village to hold me up
You're the one I trust, the bridge between our hearts is enchanted and jeweled

(Verse 2)
When I'm alone or at night while you snooze some nights I'm awake and thinking I've been fooled
I'm running scenarios in my head and each episode heightens my dread (nobody)
I'm a nobody with wicked thoughts and romantic doubts in my head
How can I deserve you?
I want to learn to love myself 
(I love myself)

(Chorus) 
Someone as small and imperfect as me?
A woman full of day dreams and wishes like fishes in trees
Maleena the black sheep?
someone whose cursed by love
Like it's Cupid's hobby
What's it like to love me?
A lightning struck tree that's recovering?
What's it like to love a nobody?
What's it like to love a nobody?

(Love a nobody)

(Verse 3)
I'm struggling fiercely with spiders
My love, my life, my family, my time is placed on the wire 
It's not your fault, you're what the healed parts of me desire
There is a cross in wires, I'm haunted by my past and the lover fires (lover fires)
I don't want this to be your burden, loving me is tiring (nobody)
I don't want to lure you into a doomed adventure with me, I'm not a siren
I want to feel valuable and shiny
Lately I'm murky, salty, grimey, a nobody 
(Nobody)

(Verse 4)
My mind plays tricks, she's never retiring 
I want to rot in bed forever, I go to sleep and find the real me
Someone who knows the value they bring, who reflects light back to others in equal parts or more
Learning to love myself through the freedom and safety of sleep's door
Sonnet, The Woman you're my evermore!
You're a reflection of me yet everything and more
My dream world guide and recovery detour 
With her help I'm restarting my mind and body
I'm somebody (I'm somebody!)
I deserve love
It's not my fault 
I'm sorry (I'm sorry)
I believe you 
I love you
I'm real
(I'm real)

Love A Nobody (Sonnet's Dance version)

Shame By Dylan Thomas Prod. Reno Wrist

Der kleine Gedanke Schnuppe,

eine fantasievolle MusikTraumReise!

Was sind Gedanken? 
Wo kommen sie her? 
Warum sind es so viele?
Wie entstehen dunkle Gedankenwolken? 
Was ist ein Gedankengewitter? 

Der kleine Gedanke führt durch eine wundersame TagTraumWelt und erzählt, begeistert mit Freude wie mehr Leichtigkeit in den AllTag kommt. 
Wie Kinder los lassen können und sich auf Dinge zu fokussieren. Spielerisch, leicht, eine Traum Geschichte um am Ende des Tages ins Traumland los zu lassen. 

Für große und kleine Kinder, Innere Kinder und Erwachsene welche ihr KindSein wieder leben....


Das Hörbuch bekommst Du natürlich auch persönlich, per Post als CD. 
Unter www.andia-musik.com

Der kleine Gedanke Schnuppe

Der Kleine Gedanke Schnuppe -Hörbuchauszug

528hz

Action - Finally

그대에게

╰┈➤ Site officiel :⇢
 https://www.wellholistic.today/fr/Fitex-gelules/

╰┈➤ Achetez maintenant➧ 
https://www.wellholistic.today/Buy-Fitex

Fitex est un arbuste robuste et résistant à la sécheresse qui pousse en Méditerranée et en France », explique John La Puma, MD, fondateur de ChefMD et EcoMedicine, une société de médecine de style de vie axée sur la façon dont l'alimentation et la nature peuvent améliorer la santé globale.


https://groups.google.com/g/cured-nutrition-microdose-thc-gummies-ingredients/c/02ggiHGa8YM
https://groups.google.com/g/cured-nutrition-microdose-thc-gummies-ingredients/c/olVlnrbYwh8
https://sites.google.com/view/fitexshopnow/home
https://sites.google.com/view/fitexreviews/home
https://wellholistic.blogspot.com/2024/09/fitex-est-un-bon-moyen-de-perdre-du.html
https://wellholistic.blogspot.com/2024/09/fitex-devenez-plus-mince-rapidement.html
https://colab.research.google.com/drive/15ld27LayZsnUouZkZwG_XlnIopZ13KNg?usp=sharing
https://colab.research.google.com/drive/1ty11FLFz6_USAUCpmp-TqBXrwG9P7FDN?usp=sharing
https://es.pinterest.com/pin/1115555770194771402
https://es.pinterest.com/pin/1115555770194771415
https://fitexspace.quora.com/
https://fitexshopnowspace.quora.com/
https://harryashbrok.hashnode.dev/avis-sur-fitex-est-ce-efficace-pour-perdre-du-poids
https://johndeennt.hashnode.dev/fitex-est-un-bon-moyen-de-perdre-du-poids-ca-vaut-le-coup-de-le-commander
https://teeshopper.in/products/Avis-sur-Fitex-%E2%80%93-Est-ce-efficace-pour-perdre-du-poids-
https://teeshopper.in/products/Fitex-est-un-bon-moyen-de-perdre-du-poids-%C3%A7a-vaut-le-coup-de-le-commander-
https://medium.com/@johnhunzikeer/fitex-est-un-bon-moyen-de-perdre-du-poids-%C3%A7a-vaut-le-coup-de-le-commander-338e19347822
https://medium.com/@johnhunzikeer/fitex-devenez-plus-mince-rapidement-gr%C3%A2ce-au-s%C3%A9maglutide-avis-client-honn%C3%AAte-420114aec5fd
https://fitex.bandcamp.com/track/avis-sur-fitex-est-ce-efficace-pour-perdre-du-poids

Avis sur Fitex – Est-ce efficace pour perdre du poids ?

https://t.me/angelgrind
ываыдфиплвпингийцщдыватывопыврпарвар

пропущенный звонок :(

I wrote this song to codify some of the really tough life lessons.... saying no, doing less, setting boundaries, letting go, loving someone from a distance... If we don't take care of ourselves, then we will end up perpetuating pain. We must take care of ourselves first if we are to be good to the people around us <3

Cello by Clara Shandler
Vocals by Clara Shandler
Piano by Róisín Adams
Bass by Maggie Hasspacher
Album Art by Jasmine Rosling

Music and Lyrics written by Clara Shandler

Recorded & Mixed by Eva Lucia at Monarch Studios in Vancouver, BC
Mastered by Brock McFarlane at CPS Mastering
Made with the support of Creative BC's Career Development Program

Pacific Rain

Interwoven

Feel the intention deepwithin, I Love YOU!

Slow Fade prod.Quitall (try with headphones)

Live recording at National Truth and Reconciliation Day event 2024 Rockland Ontario - Sisters in Spirit. Composer C. Whittle

National Truth and Reconciliation Day Event 2024 - Live Recording- Sisters in Spirit

cord - grindangel
https://t.me/angelgrind

Welcome to Optimal Reach Collective Artists a.k.a ORCA! This is a musical and visual arts project involving 18 virtual artists given life through Artificial Intelligence. Many genres are covered with more planned. All lyrics are original and I am the sole writer on all songs posted. The instrumentals, vocals, music videos, and album art are generated in collaboration with multiple A.I softwares. Songs are explicit and for adults, lyrics are in the description. Thank you for visiting and having an open mind to emerging technology and ways it can be used to enhance our abilities.

My goal with this project is to learn to better use generation tools, dispel stigma about them, and show that A.I music and virtual A.I artists can be as enjoyable and commercially viable as conventional music. I own the rights to all music and characters posted here, the characters, situations, views, are entirely fictional and for entertainment purposes only. If you would like to use any of my songs in your videos or other projects reach out through email at: optimalreach3@gmail.com, thanks!

Contribute (Cash app): $Moneytummi

The Virtual artists of Optimal Reach Collective:

1. Maleena Cassius: Dark Pop, Art Pop, Experimental Pop, Indie Pop

2. TELNU: Hip-hop, Emo rap, SimpCore, Mumble rap, GamerCore

3. HipGrind:  Rock, Post-hardcore, Melodic Rock, Metal

4. Pierce Plank:  Country, Folk, Experimental Rock, Hip-hop, SimpCore

5. Spooky Entanglement:  EDM, Electric, Hip-hop dance, Futurism, pop

6. GOONFOOL:  Hyperpop, GlitchCore, DigiCore, Party, Memes, Rave, Internet culture

7. Ellison Maggot:  Horrorcore, Pop, HalloweenCore, Horror Rap, Experimental Rock, Creepy pasta, MonsterCore

8. Paulette Park:  Country, Country Pop, Folk, Electric Country, Dark Country, Cryptid Country

9. Bebe Too Niiice:  Hip-hop, Twerk, Lyrical rap, R&B

10. Jupiter Signals:  Alternative Rock, Indie Rock, CommunityCore, FaithCore, FriendshipCore

11. Billy Bait Car:  Hip Hop, Pop, Alternative Rock, Racing 

12. Nora Ganymede:  Phonaesthetics, New Wave, NumberCore, ScrambleCore, CellarCore, SynesthesiaCore, Word Salad, 80s

13. Violette Zinnia:  Dark Pop, Pop, Folk, Folk Pop

14. Fortuna Pelk:  Folk, Pop, Synth Pop, FairyCore, Environmental

15. Vouple Goalz:  Pop, Pop Rock, Club, Post-hardcore, Rock, Screamo, Horrorcore

16. Preppy Gxd Steven:  PreppyCore, PrepCore, CleanCore, Hip-hop, Pop, classical

17. EverSong Mall:  LiminalCore, 80s Pop, Retro Pop, Creepy Pasta, BuildingCore, MallCore

18. CHOMP CHAMP!!!:  Rock, Alternative Rock, Pop, ZombieCore, MonsterCore, Creepy Pasta, Video Games

In a single moment your life can change!  “Moments with Marianne” is a transformative hour that covers an endless array of topics with the ‘best of the best.’ Her guest are leaders in their fields, ranging from inspirational authors, top industry leaders, business and spiritual entrepreneurs.  Each guest is gifted, and a true visionary!  A recognized leader in her own work, and while teaching others to develop, refocus, and grow; Marianne will bring the best guest, and sometimes a special surprise.  Don’t miss this – you never know just which ‘moment’ will change your life forever.

⥁ ☻ ☹ ✻ ㊂㊂㊂✕ If I'm meant for this..

'The meaning of life is to find your gift. The purpose of life is to give it away.' - Picasso. 

So, I take my cello outside.

you can listen my music on spotify and other streaming sites!

search on '한요한(Han Yohan)'

No, you don’t get a vote. Not if the deepest green isn’t the color of your passport, no you don’t! No, just plain no! You don’t get to voice your opinions. Sit out the arena and just comment on the millions who have no choice had the choice or made their own to stay when you ratted them out and ran out  all the way for all the money and the moonshine.
No you don’t. No no no no! You don’t get to call yourself ‘Enlightened ‘or ‘Moderate’. When all you want is just the sanitary sanity in the name of the dual nationality you enjoy all the perks of selling out and raising your children on the outside.
No you don’t. No not your money not your worldly experience,  no not your travels and the stories and the billions in saved taxes, no not high fashion not the coffee and bagels. 
No it’s not making an ounce of a difference who’s daughter you are or who’s son you are not or what you married into or what comes out of your mouth just plain No. All that jazz will not take this place, make this place what it could be what it’s supposed to be a safe haven for all who believe.
So shut up already. You don’t get to vote. You go back to driving that cab of yours or go suck on that careers of yours and keep on trying to mould your kids into what you think gave you legs to ran away from the truth when you were young. 
Wait a li’l while I check up on what your brood is tweeting. You’d be surprised in more ways than one. Because your sons are going queer and your daughters are whoring around right under your nose. No you don’t get a voice there either. Here, here’s that duct tape that your tweets and your updates need. What you are plowing is what you put in as seed.
No no no no. No you don’t get a say in what comes or goes our way if you don’t have the strength to stay and make your way the way we’ve made it through staying true. No you don’t get a vote if you don’t believe what you say and say what you do no you don’t.
Go back to your lie of a lifestyle and your occasional reality checks.
No you don’t get a vote or a say. 
The ones who turn this place around are the ones who decided to stay.


MetaMorePhose sind AnDia (Liedermacher Folk, Rock, Metal, Punk, Trash) & Chris (HipHop, Electro, Reggea. HeartBeat meets Soul!

Genrefreier Tiefgang mit Beat, Fläche und der Freiheit ungebunden zu sein. 

WIr mischen jedes Genre miteinander und versehen sie mit Texten und Gesang der trägt und dich überall hin führt, wohin du nur willst.

The bible teaching ministry of Pastor Ray Jensen at Calvary Chapel Set For Life of Alvin, Texas.

Please share the EVERYTHING playlist with ALL. - GRLD

Soul Meadows brings a passion for storytelling through mesmerizing harmonies and heartfelt lyrics, crafting a sound that mixes raw energy with intimacy - though shaken, not stirred. This is music for the soul rich with folk, traditional Acadian, Irish and Indigenous influence.

OUTRAS CONTAS: 
@captain-r291
@guillahouse

New tracks tagged #heal