#528HzHealing #MandalaMeditation #SpiritualAwakening #CalmAndTransformation
🧘The 528 Hz frequency and portal mandala images can have profound effects on the soul, body, and even society.

✅Effect on the soul
The 528 Hz frequency is known as the "love frequency" and helps reduce anxiety and stress by creating harmony in the mind and heart.
This frequency helps open the heart chakra and increase spiritual feelings, strengthening the sense of unity and universal love.
The mandala images with symmetrical and geometric patterns lead the mind to deeper and more creative thinking.

✅Effect on the body
Research shows that the 528 frequency can have a positive effect on DNA and help with cellular regeneration and improved health.
The 528 frequency can help create a calm and stable state in the body.
Harmonious frequencies help regulate the functioning of the nervous system and reduce physical tension.

✅Listening to this music and viewing mandala images can foster a sense of unity and harmony in human groups.
☯️Playing such music can create a calm and positive atmosphere that positively affects behavior and social interactions.
☮️As a healing and loving frequency, 528 Hz can inspire peaceful and spiritual practices.

💠The best meditation posture for a deeper experience with the 528 Hz frequency:

💠Choose a quiet place, free from distractions. Use soft lighting (such as candles or warm light) and a calming scent such as lavender or sandalwood.
💠Get into a comfortable position. If you are sitting, keep your spine straight, and if you are lying down, place your arms at your sides.
💠Take a few deep breaths and focus your attention on the flow of your breath. Take each inhale and exhale slowly and consciously, allowing your mind to calm down and come to the present moment.
💠Play the 528 Hz frequency at a low but high volume. Focus on the melody and vibrations of the sound.
💠You can play the Mandala Portal video on a screen of a suitable size. Keep your gaze gently on the images and center and follow their movement. These images can guide your mind to a deeper level of peace.
💠Before you begin, set an intention, such as: "I accept peace, love, and healing energy.
💠Place your hands on your heart and listen to your inner feelings with the frequency of the music.
💠Imagine that you are entering a Mandala Portal and the energy of 528 Hz surrounds you.
💠With each inhale and exhale, imagine that green and golden light is flowing through your body, removing any tension or discomfort.
💠Finally, stay in this position for a few minutes and feel the peace you have achieved. Be grateful for this moment and the energy you are experiencing.
💠The ideal time for this meditation is during yoga, early in the morning at the start of the day, at night before bed to release the stress of the day and prepare for a deep sleep.

❤️(We Are One)❤️

Awakening Your DNA with 528 Hz Healing Meditation

The Messenger

Tesseract

This month's conversation is with artist and healer Sārāh Mārtinus. Sārāh Mārtinus (she/they) is a research-informed artist and ancestral lineage healer. Her work focuses on relational kinship & contradiction (non dual, ritual) practice, decentralizing, deconditioning, and decolonizing through process-led co-emergence and intrapsychic ecologies. She writes, paints, and creates sound through centralising darkness, transformation, and intersectional shadow integrations, her multi-media practice operating as a form of processual meaning-making - locating wound within cultures of disappearances.

As descendant of both migrating Sri Lankan diaspora and Irish settling colonies, Sarah came into being on the unceded lands of the Wurundjeri People of Woiwurrung language group, in Kulin Nation; the Traditional Custodians of Naarm/Melbourne, Australia. Her lineages weave through South Asia & Europe, outwards/inwards, reconciling in rivers of reparation, remembrance

Her work is currently published through 'unbecomings', Zilberman Gallery, Berlin (October, 2025), curated by Misal Adnan Yildiz after their constellating of performance dialogues ‘When one of us remembers who we really are, all of us remember’ at Pickle Bar, Berlin (June, 2025).

Sārāh offers one on one sessions and community ceremony, with ritual and witness counsel for power rebalance.

www.sarahmartinus.com @sarahmartinus

We all sweat as we provide care, as we labour, as we perform our work, as we fuck, as we survive and as we sacrifice one choice for the other. How exactly do we define our work and how does that work entangle and circumscribe our sexual identities, our racialized bodies, our creative lives and the ways in which we provide care? How do we perform both tasks and identities within the framework of that which we consider work? These conversations are a means to speak between intersectionalities by anchoring through our (always, already, and ever pervasive) sexualized and racialized bodies, our working bodies, our artistic bodies and our performative bodies. I hope that they contribute to dialogues which normalize sex work as work, and all work as deserving of respect, healthy conditions, and a living wage.

You can find out more https://www.alfabus.us/s-w-e-a-t/

Mad Kate (they/them) is an electronic producer, sound designer, performance artist and writer who began working the Berlin performance and club scene in 2004, expanding their unique identity-queering, genderfcking and sexpositive performative work throughout music, theatre and film. Their explorations of borders between/within bodies, audibility, consent, proximity, and touch as political practice have brought them to theaters, communes, technomansions, prisons, dungeons, squats and galleries around the world.

Cover Photo: Mathilda Bernmark



S4E9 S.W.E.A.T. with Sārāh Mārtinus

https://gearsofwar.fandom.com/wiki/Gears_of_War_Wiki

TELNU - Memory Mall Lyrics:

(Verse 1)
I Love her chats and streams
I been here, a Cell on her tournament team
When she's down I hype her up, sayin, I've got Sensu beans
We're forever gaming, turning the valve, never losing steam
We put an X on every box and we own every gaming station
Full dive into VR with my baby that's the end all be all
Loved her talent first, I watched her floor wipe my team on many meets
She doubled back, sacked our healer, and her emote selection was elite
She battles Royal and is the beast of the lane
She full counters all plays and has anime body for days
I've been studying her plays, in a word she slays
Trying not to fall because I've already been through it all
My mind is online, my body is back home (back home)
when I'm offline I'm always waiting for your call
I'm walking through playbacks of our time together, it's my memory mall
(memory mall)

(Chorus)
My heart wall bounces for her, I'm shifting Gears
Been a skilled street fighter, battling the mortal fields
Always been a solo gamer, ignoring all friend request appeals
Now she's my tactical teammate, she flags steals
Been yearning for a gamer mate
She's been real, no liar's cake
I'm stacking achievements and feels
(Achievements and feels)
Sometimes digital portals are real

(Verse 2)
The world is vast sometimes I get lost,
the digital worlds are dramatic
We must save the world but at a cost
She's my prize but I won't cash in
She has a special move and it guarantees a win
Never knew I needed a gaming twin
A Shadow at my side for those Sonic streak wins
She's a hero and a bride, I never got cold feet
I'm a Bard and a Knight, felt us lock hands and knew the grip was right
She's my lover, loading my system with a brand new engine
TELNU, I feel realer than ever, new polygons and textures
Upload me forever, no bounds with you my girl, we're birds of a feather
Command me around with a gesture
Gaming with me forever, even offline we remain tethered
Touch grass together

(Chorus)
My heart Wall Bounces for her, I'm shifting Gears
Been a skilled street fighter, battling the mortal fields
Always been a solo gamer, ignoring all friend request appeals
Now she's my tactical teammate, she flags steals
Been yearning for a gamer mate
She's been real, no liar's cake
I'm stacking achievements and feels
(Achievements and feels)
Sometimes digital portals are real

(Yeah that one, nah the one right before it, yeah!)
(Yeah that's the map I think you'll love, I scoped it out the other day when you were asleep in the Real)
(This time I'll run heals)

Memory Mall

Monster

HEALER - IDGAF

Ultio

=== REVIEW ===
In dieser Folge GameKeeper reden Jan Henryk Walendy, Bianca Volz und Marvin Clauß über den frisch erschienenen Early Access von Fellowship. Bianca und Marvin berichten davon, was sich seit der gamescom 2025 alles am Spiel getan hat und was man von diesem Multiplayer Online Dungeon Adventure, oder kurz MODA, alles erwarten kann.

Dank an Chief Rebel, Arc Games und  Marchsreiter Communications GmbH für die Review-Keys zu Fellowship.
Weitere Infos zum Game findet ihr hier: www.playfellowship.com/de/


Staffel 3 | GameKeeper | Folge 125 - Fellowship

Welcome to Optimal Reach Collective Artists (ORCA)! This is a musical and visual arts project involving 41 virtual artists given life through Artificial Intelligence. My music can be found on Instagram under Orcasongs and on Youtube as Optimal Reach Collective Artists.

All lyrics are original and I am the sole writer on all songs posted. The instrumentals, vocals, music videos, and album art are generated in collaboration with multiple A.I softwares. Songs are explicit and for adults, lyrics are in the description. Thank you for visiting and having an open mind to emerging technology and ways it can be used to enhance our artistic abilities.

My goal with this project is to learn to better use generation tools, dispel stigma about them, and show that A.I music and virtual A.I artists can be as enjoyable and commercially viable as conventional music. I own the rights to all music and characters posted here, the characters, situations, views, are entirely fictional and for entertainment purposes only. If you would like to use any of my songs in your videos or other projects reach out through email at: optimalreach3@gmail.com, thanks!

Contribute (Cash app): $Moneytummi

https://www.instagram.com/orcasongs/

The Virtual artists of Optimal Reach Collective:

1. Maleena Cassius: Dark Pop, Experimental Pop, Hip-hop, Rock

2. TELNU: Hip-hop, Emo rap, SimpCore, Mumble rap, GamerCore, E-Girls, Anime, Memes, Internet culture, Technology

3. HipGrind:  Rock, Post-hardcore, Melodic Rock, Metal

4. Pierce Plank:  Country, Folk, Experimental Rock, Hip-hop, SimpCore

5. Spooky Entanglement:  EDM, Electric, Hip-hop, Futurism, Pop, Singularity, Artificial Intelligence, technology

6. GOONFOOL:  Hyperpop, GlitchCore, DigiCore, Party, Memes, Rave, Internet culture

7. Ellison Maggot:  Horrorcore, Hip-hop, Pop, HalloweenCore, Horror Rap, Rock, Creepy pasta, MonsterCore

8. Paulette Park:  Country, Country Pop, Folk, Electric Country, Dark Country, Cryptid Country, Hip-hop

9. Bebe Too Niiice:  Hip-hop, Twerk, Lyrical rap, R&B

10. Jupiter Signals:  Rock, Faith based Rock, CommunityCore, FaithCore, FriendshipCore, Religion

11. Billy Bait Car:  Hip Hop, Pop, Alternative Rock, Racing, Singularity, Virtual Reality, Artificial Intelligence, Futurism

12. Nora Ganymede:  Dark Pop, CellarCore, Phonaesthetics, NumberCore, ScrambleCore, SynesthesiaCore, Word Salad, Retro, Reality, Cosmic Horror, Time Travel

13. Violette Zinnia:  Folk, Dark Pop, Pop, Mystery, Supernatural, Ghost, Monstercore, creepypasta

14. Fortuna Pelk:  Folk, Pop, Synth Pop, FairyCore, Environmental Conservation, Communitycore, Climate Change

15. Vouple Goalz:  Pop, Pop Rock, Post-hardcore, Horrorcore, Monstercore, Vampire Fantasy

16. Preppy Gxd Steven:  Hip-hop, Pop, PreppyCore, PrepCore, Crypto, Finance, tech bro, Robotics, memes, Internet culture, technology

17. EverSong Mall:  Dark Pop, LiminalCore, 90's Pop, Retro, Horrorcore, Creepy Pasta, BuildingCore, MallCore, Monstercore

18. CHOMP CHAMP!!!:  Rock, Pop, ZombieCore, MonsterCore, Creepy Pasta, Horror, Video Games, memes

19. Gene, The Lich: Hip-hop, Pop, HorrorCore, Scramo, Singularity, Futurecore, Robotics, Gene modification, Body Modification, Artificial Intelligence, technology

20. Victor Vibe:  Hip-hop, Pop, Experimental Rock, Friendshipcore, Positive Vibes, Kindness, Self Help, Motivational Speech, Meditation

21. Katherine Caroline KateFish:  Hip-hop, Pop, Experimental, RealityCore, SimulationCore, Cosmic Horror, Clown, Horror 

22. Devon Debonair:  Hip-hop, Pop, Emo Pop, Horror, MonsterCore, RPG, Monster Hunting, HunterCore, Hero, Supernatural, video games 

23. Miranda Annalise Odo (Mad Honey Mandi):  Hip-hop, Post-Hardcore, Hyperpop, Sex, Relationships

24. Parental Troll:  - Hip-hop, Married Life, FamilyCore, Anime, Memes, Relationships, Drugs, Partying

25. The Deviled Eggs:  Rock, Country, Techno, MonsterCore, Supernatural, Monsterhuntercore, Creepy pasta, Monstercore

26. Vetabayrhimrah:  Horrorcore, Dark Pop, Hip-hop, MonsterCore, Creepy Pasta

27. Inner Shu:  Pop, Country, Hyperpop, Fantasy, Supernatural, Cosmic Horror, Monsterhunter 

28. A Woman With A Sword:  Reggaeton, Hip-hop, Fantasycore, Adventure, Video Games, RPG, MonsterCore, HunterCore, Hero

29. Imogen Darp:  Dark Pop, Reggaeton, Rock, Love, Extraterrestrials, Romance, Existentialism, Relationships, Monstercore, Horror, Cosmic Horror

30. Imelda With Dragon Hands:  Rock, Synth Pop, Choir, Fantasycore, Monstercore, RPG, Adventure

31. Rowan Frey:  Death Metal, K-pop, Monstercore, Zombiecore, Horrorcore, Horror, Technology

32. Super Millennium Troop:  Rock, Hip-hop, Monstercore, Hero, Cosmic, Superhero, Supernatural

33. Oliver Edgelord:  Hip-hop, Brainrot, Memes, Creepy Pasta, Horror, Singularity, Emo, Internet culture

34. Deep Aberration Lab: Orca (D.A.L.O):  Pop, Rock, Paranormal, Monsters, Monstercore, Supernatural, Science, Hollow Earth

35. Qwicked Fast: R&B, Hyperpop, Superhero, Love, Cosmic Horror, Supernatural, Battle

36. Sybil Psychonaut:  Triphop, retro, 90s, Supernatural, Paranormal, Psychic, Psionics

37. Beatrice Cone:  Alternative Rock Folk, Folk, retro, Supernatural

38. Max Malarkie:  Alternative Rock, Hip-hop, Supernatural, Paranormal, Monster, Monstercore

39. Infinite E-Girl:  Pop, Retro, Singularity, Robotics, Digital Human, Artificial Intelligence, Chatbot

40. Beatrice Cone:  Folk, Alternative Rock, Math Rock, Honeybees, Nature, Climate change, technology

41. Madeline Mayflies:  R&B, Folk, Cult, Apocalypse, Death, Horror, Creepy, Immortality,

Frequence is everything 🌀

In this channel, you will listen to meditation and soothing music. These musicals have healing, activating, and cleansing properties.
Stay on track with us to align with the vibration and high frequency.

Campus radio on FM, online, and mobile on apps - worldwide.

S.W.E.A.T. >>sex/uality. work. extraction. art. theatr/ics.<< is a series of conversations about performance and performativity of the sexual and sexualized body at work—where work is broadly defined as the labour of survival, the labour of care, creativity, and capital-A-Art. How exactly do we define our work and how does that work entangle and circumscribe our sexual identities, our creative lives and the ways in which we provide care? How do we perform both tasks and identities within the framework of that which we consider work? My hope is that these conversations are a means to speak between intersectionalities by anchoring through our always already sexualized bodies, our working bodies, our artistic bodies and our performative bodies.

photos by Onsoh Studios and Claudia Brijbag

please support S.W.E.A.T. on my patreon page 
https://www.patreon.com/madkate

S.W.E.A.T. hostex  Mad Kate is a Berlin-based electronic artist, vocalist, and producer who fuses sound, performance, and activism into a singular, immersive experience. Rooted in a background of writing and queer feminist, sex-positive performance art, Mad Kate weaves together interviews, field recordings, and vocal manipulations with raw, pulsating synthesizers to explore the porous borders between bodies, identities, and geographies.

With a sonic language shaped by storytelling and embodied experience, Mad Kate’s compositions interrogate the personal as a lens for understanding collective realities—how power structures inscribe themselves onto intimacy, how movement across borders reshapes identity, and how world-building through imagination disrupts existing narratives. Whether through hypnotic, shape-shifting club compositions or experimental soundscapes, their work pulses with a deep commitment to sonic activism, carving out space for new forms of relationality and resistance.

Mad Kate’s performances are immersive and confrontational, collapsing the boundary between artist and audience, body and machine. Their sonic explorations have been featured in venues and festivals across Europe, where they continue to push the boundaries of electronic music as a site of both political critique and radical pleasure.

New tracks tagged #healer