Cognitive Flow EMDR - Enhancing Mindfulness and Mental Clarity

A Harmony of Healing - 852 Hz Resonance Frequency

This relaxing piano track will help you let go and fall asleep. Imagine walking along a path in a beautiful garden. Small trees are to your left filled with orange and yellow foliage. Bushes of beautiful purple and white flowers are to the right. Lush trees are off into the distances and the sun shines down warmly on your face and body. Stillness flows through you at this point of space and time. This track was tuned to 432 HZ.

Flowing Through Stillness

Buy My Music

"Your assignment, if you choose to accept it, is to spread the good news of the Gospel of the Kingdom and heal the sick. Your assignment is to love the lost, feed the poor and care for the hurting. Your alignment for assignment."

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#543 - God-tracking is a kingdom assignment

FTC#282 - Following the Cloud is a kingdom assignment

Introducing the "Bowl of Serenity," a transformative sound healing track crafted by the renowned sound alchemist Julie Jewels Smoot. This exquisite auditory experience is designed to envelop listeners in a cocoon of tranquility, utilizing the resonant tones of Tibetan singing bowls. Each note is meticulously layered to promote a deep sense of peace and healing, making it an ideal companion for meditation, yoga, or any practice aimed at fostering mindfulness and relaxation. The soothing vibrations encourage a nurturing environment, allowing individuals to let go of stress and embrace a state of calm.

 The "Bowl of Serenity" is not just a sound track; it is a journey into the depths of compassion and self-discovery. As the gentle sounds flow, they create a harmonious backdrop that supports breathwork and Feldenkrais practices, enhancing physical awareness and emotional release. This track is particularly beneficial for those navigating grief or seeking solace, as it provides a safe space to process emotions and cultivate inner strength. The carefully curated soundscape invites listeners to explore their feelings, promoting healing through sound and silence alike.

 Ideal for both personal use and therapeutic settings, the "Bowl of Serenity" serves as a powerful tool for relaxation and rejuvenation. Whether you are studying, preparing for sleep, or simply taking a moment to breathe, this sound healing track offers a rich auditory experience that resonates with the soul. Julie Jewels Smoot's expertise in sound alchemy shines through, making this track a must-have for anyone looking to enhance their well-being through the profound effects of sound. Embrace the journey towards serenity and let the healing vibrations guide you to a place of peace and mindfulness.

Bowl of Serenity

My First Cover Song Uploaded to SoundCloud~

c🧿v🧿er by popo

不要慌太阳下山有月光 S🌞undCl🌚ud

Discover the power of Reiki in ancestral healing with our Spirit Reveal Techniques! In this presentation, we'll guide you through understanding and healing your ancestral lineage, uncovering the strengths passed down through generations, and letting go of past traumas. Learn practical, advanced Reiki practitioner skills to heal and reveal ancestral energy. Ready to transform your spiritual journey and join the Next Step Reiki Training? Tune in to learn more! Join our Next Step Reiki Training now! You can also enjoy a meditation titled: "Guided Reiki Meditation - Release Generational Trauma and Receive Ancestral Gifts" ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo Robyn Social Media: Instagram: https://www.instagram.com/robynbenellireiki Facebook: https://www.facebook.com/robynbenellireiki **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body’s natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Healing Your Ancestral Lineage with Reiki - Spirit Reveal Techniques

An emotional and introspective song written in F# minor, blending heartfelt lyrics with a soulful guitar melody. This track captures the bittersweet journey through loss, self-reflection, and growth, making it perfect for anyone who connects with deeply emotional music. If you're drawn to indie and acoustic sounds with a raw, authentic feel, this song is for you. Give it a listen and share your thoughts—I'd love to hear what it means to you.

Hold The Shadows

Lyrics:
Crash the car into the welcome sign of our hometown
It once seemed so beautiful 'til we got kicked out of our parent's house
Yeah, and we were too cool for school
But now I'm unemployed and starting to freak out (oh no)
I'll probably have to sell my guitar and sell my bong
Cause I can only eat ramen for so long (oh, woah)
This ain't a cry for help, it's a call for hope
I'm searching for a God, I'm praying for a God to lean on
We don't beg for more than we can chew
Just hope our guardian angel follows through
(Oh, woah. Oh, woah)
The moon's in a new phase, it's time to meditate
She's got her crystals charging on the kitchen window pane
I could write for weeks until my hands both start to feel weak
There's so much of my past I need to process and honestly
I can't speak about the things done to me
But they hardly compare to the things I've done to my inner being
(Inner being, Inner being)
The trash compactor's welded shut again
Don't wanna focus on disorder
Pack your bags, it's time we disappear from here
We could drive to Idaho near the northern border
I tell myself I need a change of scenery
But honestly I'm searching for serenity
Our hometown's gotten lost in the rear view mirror
We're searching for an Idaho dumpster. 

Hometown

Intro (174 Hz & 285 Hz at 60-70 BPM), Build-Up (396 Hz & 417 Hz at 75-85 BPM), Main Melody (528 Hz & 639 Hz at 90-100 BPM), Climax (741 Hz at 100-110 BPM), Outro (852 Hz slowing to 60 BPM)

Hertz

Tracklist:
00:00:00 Pablo Rozas - Curando todo lo que soy
00:05:41 Rabellion, Jose Croatto - Como el Búho (Sariel Orenda Remix)
00:12:16 Sariel Orenda, Mose, DeviRa - Azul
00:16:47 Bóveda Celeste - Cacao (SavaBorsa ReWork)
00:23:01 Namirí - Color Andino
00:26:40 Jakare feat. Benny Beltane - Deepening
00:33:25 SavaBorsa feat. Arnaldo Herrera - La Voz de Vibración
00:39:22 Namirí - Madre Tierra (Lagartijeando Remix)
00:43:52 Janax Pacha - Mariposa Azul
00:48:02 Nairu feat. Damian Pietro - Mariposa Azul (El Beso Del Árbol Remix)
00:52:44 Jakare, Semilla - Ícaros
00:57:27 Mose feat. POAN & Kama Lila Sol - Estrellas
01:05:12 PACHIRA - Dawn Of Origins
01:11:36 Namirí - Acuaria

Sounds of Resueño

Embark on a transformative journey of healing with this guided meditation for maternal wounding. Experience deep relaxation as you release past hurts and embrace forgiveness. In this journey, you’ll be immersed in the nurturing energy of unconditional motherly love, rediscovering your worthiness and inner strength. Let go of pain and fill your heart with compassion as you invite healing into every corner of your being.

Created by Kelly Dillon, a psychic medium, intuitive healer, and spiritual guide, this meditation is designed to support deep emotional release and inner peace. Kelly’s work is dedicated to helping individuals connect profoundly with themselves and their loved ones in spirit. Through her guided meditations and consultations, she offers a compassionate and safe space for healing, clarity, and empowerment. Each journey is crafted with intention to support profound healing and self-exploration.

For more of Kelly’s guided meditations, visit kellydillon.com, where you’ll find resources to connect with loved ones, release energetic blockages, and embrace your highest self.

Maternal Love Meditation Journey

For more relaxation to your day, please follow me on Insight Timer! My name is Weston Brown and I make meditation and healing music. I also know how to make music for film. I have a Bachelor's of Music from the University of Arizona and a film-scoring certificate from UCLA Extension. My main genres of music are relaxation, ambient, and film music. I am able to create music in a wide variety of film genres.

Dudley Anderson was born and raised in Johannesburg, South Africa. After graduating from Bible College in 1990, God opened the way for Dudley to branch out into Christian radio. As a musician and worship leader he developed a heart for Christian music, which became the main thrust of his radio work in South Africa. 

 In 1996 God called Dudley and his family to the United Kingdom where he now works as a radio programme producer and presenter. Dudley also writes a FREE weekly e-mail devotional called, GodTracker, available at surereality.net

Dudley Anderson is married to Karen-Leigh and has two adult children, Kerryn and Ryan.

E-mail Dudley at dudley@surereality.net

On the Reiki Lifestyle® Podcast, we talk about all the ways Reiki can help you in your daily life. Colleen Benelli, Licensed Reiki Master Teacher for the International Center for Reiki Training, talks about how to use Reiki as a life management tool, a spiritual path, an energy healing medicine that reduces stress and pain, Reiki as a path to mindfulness and meditation, and Reiki for healing of the body, mind and soul. Usui sensei said, “Reiki is the secret art of inviting happiness.” It reveals our spirit and awakens our consciousness. Colleen answers your questions about Reiki techniques, spirituality, healing, personal growth, how to learn Reiki in classes, how to use Reiki to invite happiness and she often has other Reiki guest speakers. But most of all, our podcast provides a global Reiki community by creating the opportunity for us join together in our common goal of contributing to the wellness of the world. The Reiki Lifestyle® Podcast has a monthly Online Reiki Circle where we talk live on a conference call! 

Come join the conversation!

Sebananda collects and shares music from various genres. His sets are characterized by ethnic sounds, organic rhythms and harmonic transitions. Inspired by ancient cultures, nature and spiritual teachings he creates elaborate sonic journeys for conscious listeners and ecstatic dancefloors.

Julie Jewels Smoot is a Sound Alchemist, Navy Veteran, Artist, Author, Advocate, and Reiki Master who offers sound healing and Reiki. who is passionate about sharing sound healing as a natural therapy.

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