Do you suffer from an autoimmune, gastrointestinal, or neurological condition that just will not resolve? This episode is for you! Naltrexone is a formula that has been available for over fifty years, and it works by binding to opioid receptors in the brain, which produce endorphins that make you feel better and help reduce pain.
 
Low-Dose Naltrexone can benefit a variety of other medical conditions, especially autoimmune disease, as it brings the immune system back into balance by controlling inflammation.
 
Learn more about Low-Dose Naltrexone (LDN), how it works at reducing inflammation, what conditions LDN can benefit, and how to get it.
 
For more information about Low-Dose Naltrexone, visit https://physicianspreferencerx.com/ or call 281-828-9088.
 
Watch now and subscribe to our podcasts at www.HotzePodcast.com 
  
Do you have symptoms that can benefit from LDN? Contact our wellness consultants at the Hotze Health & Wellness Center for a complimentary wellness consultation at 281-698-8698.

Benefits of Low-Dose Naltrexone (LDN) w/ Bryana Gregory, PharmD, RPh– Pharmacist & Physician Liaison

Neem, originating from the Indian subcontinent, has long been revered for its medicinal properties. From treating ailments to promoting overall well-being, various parts of the neem tree have been integral to traditional Asian medicine. Among its many applications, neem leaves for weight loss have gained popularity. This is why incorporating neem leaf into your daily regimen can profoundly affect various bodily systems, whether consumed directly or combined with other ingredients like lemon and honey.

Health Benefits Of Neem Leaves

It is estimated that 1 billion people worldwide have a deficiency in Vitamin D! This deficiency can be attributed to both lifestyle and environmental factors. While some Vitamin D is supplied by the foods we eat, most of it is made in the body when our skin is exposed to sunlight.
 
In fact, Vitamin D is a hormone that is made when UV rays from the sun contact our skin which converts cholesterol into Vitamin D. Vitamin D3 is the active form after being converted in the liver.
 
Join Dr. Hotze today as he discusses the benefits of keeping your Vitamin D levels optimal to benefit your health!
 
To purchase the high-dose Vitamin D3 with K2 supplement mentioned on this podcast, please visit:
 
https://www.physicianspreferencevitamins.com/product/vitamin-d3-with-k2-5000-iu-180-mcg-60-capsules/
 
Watch now and subscribe to our podcasts at www.HotzePodcast.com.
 
To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Health Benefits of Vitamin D

Welcome to our in-depth guide on the health benefits of lavender oil! In this episode, we explore the numerous advantages of incorporating lavender oil into your daily routine. From its calming properties to its potential health benefits, we cover everything you need to know about this versatile essential oil. Whether you're new to essential oils or a seasoned user, this guide is designed to provide valuable insights and practical tips. Visit https://lavenderboat.com/category/ to discover all our latest news 💜

Lavender Oil: Natural Health Benefits You Need to Know


Welcome to our guide on using lavender for health! In this episode, we explore the various ways lavender can benefit your health and well-being. From its calming properties to its potential health benefits, we cover everything you need to know about this versatile herb. Whether you're new to lavender or a seasoned user, this guide is designed to provide valuable insights and practical tips. Gather your materials and let's dive into the world of lavender! In This Episode/Track, You'll Learn:

The health benefits of using lavender
Different ways to use lavender for health and wellness
Tips for incorporating lavender into your daily routine
Creative ideas for using lavender in home remedies
Benefits of lavender in aromatherapy and natural health


Lavender for Health: Natural Remedies and Wellness Tips


Welcome to our guide on using lavender to improve digestive health! 

In this episode, we discuss the various ways lavender can benefit your digestive system. 

From its soothing properties to its potential health benefits, we cover everything you need to know about incorporating lavender into your wellness routine. 

Whether you're new to natural remedies or a seasoned user, this guide provides valuable insights and practical tips for enhancing your digestive health with lavender.










Lavender and Digestive Health: A Natural Remedy Guide

Welcome to our guide on using lavender for wound healing! 

In this episode, we explore the healing properties of lavender and how it can be used to treat various types of wounds. 

From its antimicrobial effects to its soothing qualities, we cover everything you need to know about incorporating lavender into your first aid routine. 
Whether you're new to natural remedies or a seasoned user, this guide provides valuable insights and practical tips for using lavender to support wound healing.


Using Lavender to Heal Wounds - Tips and Benefits

Welcome to our guide on using lavender for skin health! 

In this episode, we explore how lavender can benefit your skin. 

From its soothing properties to its potential health benefits, we cover everything you need to know about incorporating lavender into your skincare routine. 

Whether new to natural remedies or a seasoned user, this guide provides valuable insights and practical tips for enhancing your skin health with lavender.

Lavender for Skin Health - A Natural Beauty Guide

Welcome to our guide on using lavender for anxiety relief! 

In this episode, we explore the calming properties of lavender and how it can be used to ease anxiety. 

From its soothing effects to its potential health benefits, we cover everything you need to know about incorporating lavender into your wellness routine. 

Whether you're new to natural remedies or a seasoned user, this guide provides valuable insights and practical tips for using lavender to support mental well-being.





Easing Anxiety with Lavender: Tips and Benefits

Welcome to our guide on using lavender for respiratory health! 

In this episode, we explore the benefits of lavender for your respiratory system and how it can be used to support better breathing. 

From its soothing properties to its potential health benefits, we cover everything you need to know about incorporating lavender into your wellness routine. 

Whether you're new to natural remedies or a seasoned user, this guide provides valuable insights and practical tips for enhancing your respiratory health with lavender.



Lavender for Respiratory Health - A Comprehensive Guide

Welcome to our guide on using lavender for mental health! 

In this episode, we explore the calming properties of lavender and how it can be used to support mental well-being. 

From reducing stress and anxiety to promoting relaxation, we cover everything you need to know about incorporating lavender into your mental health routine. 

Whether you're new to natural remedies or a seasoned user, this guide provides valuable insights and practical tips for enhancing your mental health with lavender.

Improving Mental Health with Lavender - Tips and Benefits

Welcome to our guide on using lavender for heart health! 

In this episode, we explore the potential benefits of lavender for supporting cardiovascular wellness. 

From its calming effects to its possible impact on blood pressure, we cover everything you need to know about incorporating lavender into your heart health routine. 

Whether you're new to natural remedies or a seasoned user, this guide provides valuable insights and practical tips for enhancing your heart health with lavender."


Lavender and Heart Health - A Natural Guide

Welcome to our guide on using lavender for anti-inflammation! 

In this episode, we explore the anti-inflammatory properties of lavender and how it can be used to support your health. 

From its soothing effects to its potential benefits in reducing inflammation, we cover everything you need to know about incorporating lavender into your wellness routine. 

Whether you're new to natural remedies or a seasoned user, this guide provides valuable insights and practical tips for using lavender to combat inflammation."


Lavender for Anti-Inflammation - A Comprehensive Guide

Welcome to our guide on using lavender for headache relief! 

In this episode, we explore the soothing properties of lavender and how it can be used to alleviate headaches. 

From its calming effects to its potential benefits in reducing headache frequency and intensity, we cover everything you need to know about incorporating lavender into your wellness routine.

Whether you're new to natural remedies or a seasoned user, this guide provides valuable insights and practical tips for using lavender to relieve headaches

Using Lavender for Headache Relief - Tips and Benefits

The body’s natural production of thyroid hormone contributes to vitality, energy, and enthusiasm for life! It’s the spark plug that activates the production of energy within our cells (i.e., mitochondria) and helps the entire body function optimally! For various reasons, some people do not produce (or convert) optimal amounts of thyroid hormone leading to low energy, weight gain, and a host of other symptoms.
 
Join Dr. Hotze as he discusses the importance of maintaining healthy levels of thyroid hormone and symptoms of poor thyroid function.  Learn what prevents some people from optimal thyroid function and how to maintain healthy thyroid hormone levels naturally.
 
Watch now and subscribe to our podcasts at www.HotzePodcast.com.
 
To receive a free copy of Dr. Hotze’s book “Hypothyroidism, Health, & Happiness” give us a call at 281-698-8698 and mention this podcast.  Includes free shipping!

The Health Benefits of Optimal Thyroid Hormone Levels

The Health Benefits of Green Tea: 
Vocabulary: 
1. 好处 （Benefit) 
2. 有益 （To Be Good For) 
3. 抗氧化物 (antioxidants) 
4. 预防 （Prevent)
5. 老化 （aging) 
6. 加速 （speed up) 
7. 新陈代谢 (metabolism) 
8. 心脏 (the heart) 
9.降低 (to Lower)
10. 胆固醇 (Cholesterol)

Dialogue:
A: 你知道喝绿茶有好处吗？ (Nǐ zhīdào hē lǜchá yǒu hǎochù ma?)  Do you know the benefits of drinking green tea?
B: 当然知道！绿茶对健康有益。 (Dāngrán zhīdào! Lǜchá duì jiànkāng yǒuyì.)  Of course I do! Green tea is good for your health.
A: 能说几个吗？ (Néng shuō jǐ gè ma?)  Can you name a few?
B: 好的，绿茶含有抗氧化物，能预防老化。 (Hǎo de, lǜchá hán yǒu kàngyǎnghuà wù, néng yùfáng lǎohuà.)  Yes, green tea contains antioxidants and can prevent aging.
A: 还有呢？ (Hái yǒu ne?) What else?
B: 还可以帮助减肥，加速新陈代谢。 (Hái kěyǐ bāngzhù jiǎnféi, jiāsù xīnchén dàixiè.)  It can also help you lose weight and speed up your metabolism. 
A: 对心脏好吗？ (Duì xīnzàng hǎo ma?)  Is it good for the heart?
B: 是的，能降低胆固醇。( Shì de, néng jiàngdī dǎngùchún.) Yes, it can lower cholesterol.
A: 每天喝多少？ (Měitiān hē duōshǎo? ) How much do you drink every day? (should we add 因该？）
B: 每天2-3杯就好。 (Měitiān 2-3 bēi jiù hǎo.)  2-3 cups a day is fine.
A: 谢谢，我会多喝绿茶。(Xièxiè, wǒ huì duō hē lǜchá.)  Thank you, I will drink green tea more.
B: 不客气，祝你健康！ (Bù kèqì, zhù nǐ jiànkāng!) You are welcome, I wish you good health!

The Health Benefits Of Green Tea (Pre Intermediate)

Pre-workout supplements are a popular choice in India's fitness scene. They enhance energy, focus, and endurance. Packed with ingredients like caffeine and creatine, they optimize workout performance. Whey protein, BCAAs, and casein protein support muscle recovery and growth. For best results, combine with a balanced diet and consistent training. Health Benefits of Pre Workout Supplements include improved athletic performance, increased muscle mass, and faster recovery times. visit us:https://www.eliteproteins.com/product-category/pre-post-workout/pre-workout/

Health Benefits of Pre Workout Supplements

Welcome to the Health Benefits of Shilajit Podcast!
Are you looking to discover the powerful benefits of natural health supplements? In this podcast, we dive deep into the science-backed advantages of one of the most fascinating and ancient health remedies—Shilajit.

Shilajit, a resinous substance found in the Himalayas, is packed with over 80 minerals and nutrients, making it a powerhouse of health-boosting properties. From enhancing cognitive function to promoting heart health, improving energy, and supporting bone density, Shilajit has earned its place in holistic wellness practices worldwide.

Each episode will explore a different aspect of Shilajit's incredible benefits, including its role in boosting reproductive health, improving skin health, combatting chronic fatigue, and supporting mitochondrial function. Whether you're seeking better mental clarity, improved stamina, or looking for a natural remedy for altitude sickness, this podcast offers insightful guidance to help you make the most of this natural supplement.

We'll also dive into the science behind Shilajit, uncovering how its fulvic acid and mineral-rich composition can rejuvenate your body at a cellular level. Plus, we’ll guide you on the dosage, safety, and potential side effects of Shilajit so you can make an informed decision before adding it to your wellness routine.

Throughout the series, expert guests will join us to provide in-depth knowledge and tips on how to incorporate Shilajit into your daily health practices for maximum benefit. Whether you're new to Shilajit or a long-time user, this podcast is your go-to resource for everything you need to know about this extraordinary natural supplement.

Tune in every week for a dose of health wisdom, practical tips, and scientific insights on the Health Benefits of Shilajit.



Health Benefits of Shilajit

https://thecrowsofalbion.bandcamp.com/album/wachefeld

RHUBARB RHUBARB RHUBARB

LavenderBoat DIY Guides

Welcome to LavenderBoat, your ultimate destination for all things DIY and lavender! At LavenderBoat, we believe in the magic of creativity and the soothing power of lavender. Our mission is to inspire and guide you through simple, fun, and rewarding DIY projects that bring the charm and fragrance of lavender into your home.

Who We Are:
LavenderBoat is dedicated to crafting delightful experiences through our step-by-step guides, perfect for both beginners and experienced crafters. Whether you're looking to freshen up your living space, create thoughtful handmade gifts, or simply enjoy the calming process of crafting, we have something for you.

What We Offer:

DIY Projects: Discover a variety of projects, from making lavender sachets and candles to creating beautiful home decor and more.
Expert Tips: Learn the best practices for sourcing, handling, and using lavender in your crafts.
Creative Inspiration: Get inspired with innovative ideas to personalize your projects and make them uniquely yours.
Educational Content: Gain insights into the benefits of lavender and how it can enhance your well-being and home environment.
Why LavenderBoat?
At LavenderBoat, we are passionate about sharing the joy of crafting and the benefits of lavender. Our guides are designed to be easy to follow, ensuring that you can enjoy the process and achieve beautiful results. Join our community of DIY enthusiasts and let's embark on this aromatic adventure together!

Stay Connected:
Follow us for regular updates on new projects, tips, and inspiration. Share your creations with us and become part of the LavenderBoat family!

Website: lavenderboat.com 

Join us on this journey and bring a touch of lavender magic into your life with LavenderBoat!

Elite Proteins products are based on latest science and health research and manufactured to the highest level of pharmaceutical standards since 2005

Rising healthcare costs, increasing insurance premiums, and decreasing care - this is the current state of our healthcare system. The pharmaceutical industry continues to make empty promises by masking patients symptoms and providing a false sense of hope.

"Dr. Hotze's Wellness Revolution" is a paradigm shift in the way we look at modern medicine and gives listeners hope to get to the root cause of their symptoms, naturally.

Steven F. Hotze, M.D., is the founder and CEO of the Hotze Health & Wellness Center, Hotze Vitamins and Hotze Pharmacy. His goal is to change the way women and men are treated in midlife. Dr. Hotze has helped thousands of individuals to get on a path of health and wellness and enjoy a better quality of life, naturally. 

Dr. Hotze is the best-selling author of Hormones, Health, and Happiness" and "Hypothyroidism, Health & Happiness and has appeared on hundreds of television and radio shows across the nation, including ABC, NBC, CBS, and FOX affiliates, CBS' "The Morning Show" and The Biography Channel. He is also a regular guest on the KHOU Channel 11 morning program, "Great Day Houston" as well as radio talk shows across the country.

Dr. Hotze is a member of the American Academy of Otolaryngic Allergy, the Association of American Physicians and Surgeons, and is former president of the Pan American Allergy Society.

Join Dr. Hotze, his colleagues, and insightful experts from around the world as they get you on a path to health and wellness naturally. "Dr. Hotze's Wellness Revolution" airs weekdays at 1 p.m. on KPRC AM 950 and iHeartRadio.

Originally from Wakefield West Yorkshire - now living in Wigan, Lancashire.
Bard Company/Crows Of Albion vocalist and Performance poet
Albums/Tracks can be purchased at: http://thecrowsofalbion.bandcamp.com/

This podcast series is a collection of talk show style lessons, created to help English speakers better understand Chinese language and culture.  A long time student of Chinese, I am joined in this series by Vicky Zhang, an experienced Chinese teacher and new host of the show.  Also joining us for some special episodes is Dr. Zhang Yong Ling, UNCC professor of Chinese Language and Culture, professional translator, and all around language lover.  We wanted our lessons to be casual and fun as well as informative - hope you enjoy learning Chinese with us.  New Episodes are available every other week.

New tracks tagged #health benefits