In this podcast of "Stop Aging Now," we are joined by Katie Molumby, a certified health coach and the insightful author behind "Purposeful Health: An Intentional Guide to Personalized Wellness." At Purposeful Path Health, Katie excels in guiding individuals to infuse intentionality into their health and wellness routines, covering an expansive 150 life topics that stretch beyond the usual health narratives. With her rich expertise in social work, mental health, psychology, and integrated nutrition, Katie offers unique perspectives on how to think proactively about health. Dive into our conversation as we explore how to find and follow your own healthy, purposeful path to lasting well-being.

About Katie Molumby:
I am a certified health coach and author of the book, Purposeful Health: An Intentional Guide To Personalized Wellness.  Purposeful Path Health specializes in helping individuals bring intentionality to their health and wellness practices. It covers over 150 life topics, many are not commonly associated with our health and well-being.  I combine my background in social work, mental health, psychology and integrated nutrition to guide you to think for their health.

If you find yourself captivated and yearning for a deeper dive into your personal health journey, I'd be honored to guide you. Join me in my exclusive 'Health Coaching and Guidance Program'. Together, let's design a roadmap tailored to your unique needs and aspirations. Reach out, and together, we'll navigate the path to optimal health and understanding

Check out my new book, “STOP AGING NOW”:

https://stopagingnowbook.com/
https://www.amazon.com/Stop-Aging-Now-Seven-Secrets/dp/B0CGKTX7HG

For More Info...
	•	Apply for a coaching program: https://nickdelgado.com/
	•	Subscribe to our YouTube channel:  https://www.youtube.com/delgadovideo
	•	Shop here for our amazing supplements: https://estroblock.com/ 

Check us out on Social Media!

TikTok: https://www.tiktok.com/@7pillarscoaching?lang=en                   https://www.tiktok.com/@docnutrients Instagram: https://www.instagram.com/dr.nickdelgado/ Twitter: https://twitter.com/DelgadoProtocol Linkedin: https://www.linkedin.com/in/nickdelgado/ Spotify: https://open.spotify.com/show/2UuKNF6kMob8cltaOZiCDo iTunes: https://podcasts.apple.com/us/podcast/beyond-human/id1353639148

Crafting Your Wellness Journey: Insights from 'Purposeful Health | Katie Molumby

“From the Boxing Ring to the Ashram: Wisdom for Mind, Body and Spirit” reveals wisdom from prior eras in faraway lands.  The author, Deborah Charnes, one of the first bilingual certified yoga therapists, features free or inexpensive ways to jumpstart or reignite one’s health and happiness. The beauty of these tips is that they can be practiced in as little as ten minutes a day. The author culled the advice from her modern-day gurus. Some are swamis wearing orange robes or dressed in white from head to toe. Others don lab coats, feathered headdresses, combat boots, or boxing gloves. 

The diverse dozen, represent multiple religions, ethnicities, and countries of origin. Regardless of their differences, they are all yogis even if they’ve never stepped on a yoga mat. Through following in the footsteps of their elders or sages, coupled with lifelong studies, they have found union between self and the supreme, and body, mind, and spirit. 

This book, filled with painless and proven pearls of wisdom, offers what our society is aching for to alleviate physical and emotional suffering.  It includes the author’s testimonies, as well as recent research findings to validate the ancient pearls of wisdom being kept alive by the 12 gurus. 

Deborah’s deep commitment to helping others achieve maximum well-being led her to teach yoga and lead therapeutic workshops in the US, Mexico, Belize, Costa Rica, Nicaragua, Italy, and India.

If you find yourself captivated and yearning for a deeper dive into your personal health journey, I'd be honored to guide you. Join me in my exclusive 'Health Coaching and Guidance Program'. Together, let's design a roadmap tailored to your unique needs and aspirations. Reach out, and together, we'll navigate the path to optimal health and understanding

Check out my new book, “STOP AGING NOW”:

https://stopagingnowbook.com/
https://www.amazon.com/Stop-Aging-Now-Seven-Secrets/dp/B0CGKTX7HG

For More Info...
	•	Apply for a coaching program: https://nickdelgado.com/
	•	Subscribe to our YouTube channel:  https://www.youtube.com/delgadovideo
	•	Shop here for our amazing supplements: https://estroblock.com/ 

Check us out on Social Media!

TikTok: https://www.tiktok.com/@7pillarscoaching?lang=en                   https://www.tiktok.com/@docnutrients Instagram: https://www.instagram.com/dr.nickdelgado/ Twitter: https://twitter.com/DelgadoProtocol Linkedin: https://www.linkedin.com/in/nickdelgado/ Spotify: https://open.spotify.com/show/2UuKNF6kMob8cltaOZiCDo iTunes: https://podcasts.apple.com/us/podcast/beyond-human/id1353639148

From the Boxing Ring to the Ashram | Deborah Charnes

Tune into this transformative episode of "Stop Aging Now," where we welcome Terry Tucker, author of "Sustainable Excellence," and co-host Dr. Nick Delgado. In this discussion, Terry shares the ten principles essential for leading an uncommon and extraordinary life, as detailed in his book. These principles are designed to create a solid foundation of unwavering beliefs and behaviors that empower you to maintain a positive attitude despite life's inevitable challenges and pains. Join us as we delve into strategies that can help you overcome obstacles and truly embody sustainable excellence in your journey to health and wellness.

If you find yourself captivated and yearning for a deeper dive into your personal health journey, I'd be honored to guide you. Join me in my exclusive 'Health Coaching and Guidance Program'. Together, let's design a roadmap tailored to your unique needs and aspirations. Reach out, and together, we'll navigate the path to optimal health and understanding

Check out my new book, “STOP AGING NOW”:

https://stopagingnowbook.com/
https://www.amazon.com/Stop-Aging-Now-Seven-Secrets/dp/B0CGKTX7HG

For More Info...
	•	Apply for a coaching program: https://nickdelgado.com/
	•	Subscribe to our YouTube channel:  https://www.youtube.com/delgadovideo
	•	Shop here for our amazing supplements: https://estroblock.com/ 

Check us out on Social Media!

TikTok: https://www.tiktok.com/@7pillarscoaching?lang=en                   https://www.tiktok.com/@docnutrients Instagram: https://www.instagram.com/dr.nickdelgado/ Twitter: https://twitter.com/DelgadoProtocol Linkedin: https://www.linkedin.com/in/nickdelgado/ Spotify: https://open.spotify.com/show/2UuKNF6kMob8cltaOZiCDo iTunes: https://podcasts.apple.com/us/podcast/beyond-human/id1353639148

Leading with Excellence: Principles for an Uncommon Life | Terry Tucker

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Longevity, Success, Healthy Living, and Nutrition Made Simple Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me:&nbsp;888-283-7272 Send me a DM: @DrAsa We are here to help you live your best life. You don't have to live lower than your potential for the rest of your life! Join me in our Healthy Community called The Dr. Asa Health Club by visiting DrAsaShow.com Our Health Club Providers are here to help guide and teach you on how quickly you can reach your health and wellness goals!!

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This episode aired from 11am-12pm EST on July 21, 2024 on YOUR HEALTH MATTERS, 570 WSYR NewsRadio with hosts, Karl Sterling and Elizabeth Brusa.


Our special guest, Steve Abbey talks about The Standard American Diet (SAD Diet).


Steven Abbey, an entrepreneurial force and seasoned investor, is the visionary behind SOS Nutrients. Established in October 2022, SOS Nutrients is a Santa Barbara-based smoothie supplement company revolutionizing the industry. Unlike 95% of products in the market, SOS Nutrients sets itself apart by utilizing whole foods to deliver comprehensive micronutrient nutrition, entirely devoid of synthetic ingredients.


Steven spearheads SOS Nutrients' mission to redefine comprehensive nutrition through whole foods.


Visit http://www.sosnutrients.com

http://www.karlsterling.com

570 WSYR "YOUR HEALTH MATTERS" - Ep #27 Part 1: The SAD Diet (Standard American Diet) Steve Abbey

This episode aired from 12pm-1pm EST on July 21, 2024 on YOUR HEALTH MATTERS, 570 WSYR NewsRadio with hosts, Karl Sterling and Elizabeth Brusa.


Our special guest, Eva Beim talks about PlayOn Relief pain spray - an AMAZING product we use every day in our NeuroMotor Training clinic near Syracuse, NY.


Eva Beim is the Co-Founder and Chief Marketing Officer of PlayOn Relief. She has a diverse background incorporating a prior bio-start-up; extensive work in broadcast journalism as a talk show host, reporter and documentarian where she had the unique opportunities to interview presidents to people in the entertainment industry. Eva also has a background in entertainment herself, as a singer/songwriter and voice actor.


Ultimately, what drives this entrepreneur is her commitment to helping people heal.


Eva says her passion to heal is manifest through their company PlayOn. Her devotion and dedication to her business helps people find relief with natural products. She and her partner, son Jordan, continually look to improve healthier ways to find relief, and their product PlayOn Relief reflects that.


She also helps people heal in other ways, through her avocation teaching meditation and yoga.


http://www.playonrelief.com


www.karlsterling.com

570 WSYR "YOUR HEALTH MATTERS" - Ep #27 Part 2: PlayOn Pain Relief with Eva Beim

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Gain the nursing skills you need to provide wellness-based care for older adults! Ebersole and Hess' Gerontological Nursing & Healthy Aging, 6th Edition uses a holistic approach to describe compassionate care along a continuum of wellness. Designed to promote healthy aging regardless of the patient’s situation or disorder, this text provides best-practice guidelines in covering physical, psychosocial, spiritual, and cognitive health. New to this edition are Next Generation NCLEX®-style case studies, updates on measuring clinical judgment, expanded coverage of core competencies, and more. Written by gerontological nursing experts Theris Touhy and Kathleen Jett, this concise text provides a solid foundation in every aspect of healthy aging.Focus on health and wellness provides the evidence-based information and strategies needed to promote healthy aging.Key concepts, learning activities, and discussion questions in every chapter emphasize the information needed to enhance 
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Dive into the insightful and practical world of "Outlive: The Science and Art of Longevity" by Peter Attia MD with our comprehensive book review. Explore the scientific principles, actionable strategies, and cutting-edge research that make this book a standout in health and wellness literature. Join us as we delve into the themes, writing style, and expert advice that Attia masterfully presents. Whether you’re a health enthusiast, medical professional, or looking to enhance your longevity, this review will provide you with all the insights you need. Don’t miss out on this enlightening journey through "Outlive."

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Keeping the Kidneys Healthy

Dr. Nick Delgado joins leading experts in the field of nutrition, exercise, partner intimacy, NLP and self motivation to discuss topics such as bio-identical hormones, stem cells, telomeres and how they can radically improve your quality of life.

Text Me 407-698-3814
Call The Show 888-283-7272
DM me @DrAsa

The Dr. Asa Show, #DrAsa,  is ranked as the #1 Health Talk Show Globally and is hosted by Dr. Asa Andrew, MD to help people reach their potential and become the best version of themselves. You Health Is Your Greatest Wealth. #DrAsaShow

https://www.DrAsaShow.com

Always learning, always growing, and always sharing with others, host Karl Sterling brings you conversations with extraordinary experts! We hope you enjoy our interviews.

Karl works as a neurorehabilitation specialist based in Syracuse, New York, and is the creator of the Parkinson’s Regeneration Training ® education program. While his extensive experience as a trainer includes working with a variety of populations, he primarily specializes in working with clients who have movement disorders such as Parkinson’s disease, MSA (Multiple System Atrophy), MS, Charcot-Marie-Tooth, Alzheimer’s, Epilepsy, Autism, and more.

Karl travels extensively throughout the United States and internationally as public speaker, keynote speaker, and educator in the movement disorder, human movement, and personal growth arenas. He is the Chief Operating Officer of Agile Human Performance, Inc and owner/CEO of PhysioChains LLC which currently offers Parkinson’s Regeneration Training ® courses worldwide.

In addition, Karl is the founder and president of the Parkinson’s Global Project, a foundation dedicated to funding research and helping people with Parkinson’s and other movement disorders all over the world.

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