On today's solo episode of the show, I'm recording during my toddler's sick day, and share some of my reflections on parenting today.

www.amplifyhermedia.com/networking

134. Reflections During My Toddler's Sick Day

Dr. Lisa and Cheryl Kasper, LCSW discuss sleep problems. In this podcast, you will learn what steps work before bedtime, how to help your child fall asleep and what to do when your child awakens in the middle of the nights. This call is loaded with with natural ideas and creative ways to overcome sleep problems. You may find a few gems that work beautifully for you and your child.

Children & Sleep Problems

Breakfast Ain't Scary

Just H20 (Squirrel Edition)

Going To The Doctors

In this radio diaries episode, Elena Greenberg serving with the Prescott Farmers Market in Prescott, AZ, shares why it was a “dream come true” when she got this position and her passion for connecting kids to healthy food. Her episode gazes into some of the exciting projects she coordinates as a service member including cafeteria taste tests with local farm fresh produce and school garden clubs.

FoodCorps Arizona Radio Diaries: Elena

Look Both Ways

UV Rays

In this radio diaries episode, we highlight the STAR Charter School, a FoodCorps service site in Flagstaff, Arizona. STAR is located right off the southwest corner of the Navajo Nation and has embedded its curriculum in traditional Navajo culture and foodways. Listen to learn the motivation behind STAR and what students' learn every day.

FoodCorps Arizona Radio Diaries: The STAR School

It's alarming how many kids today have health issues- from allergies to ADD to autism, from eczema to digestive issues to cancer. I talk to the author of The Dirt Cure, Dr. Maya Shetreat-Klein, about the cause of this epidemic and how to cure our kids so they can lead healthy joyful lives. Dr. May is Board certified in adult and child neurology as well as pediatrics. 

Here are the key insights waiting for you on this podcast: 

1. Dr. Maya's insights into how to live to 100 years of age 
2. Forest Bathing and its benefits.
-Connecting to plants will not only help us live longer but also live better.  
-Enjoy time in the forest to prevent cancer.
3.Importance of being exposed to an environment that has a diverse microbiome.
4. How to enjoy the outdoors if you have allergies.
5. Why we need exposure to bacteria.
- Why sanitizing our body with antibiotics and hand sanitizers is an issue. 
6. The more we are exposed to good bacteria, the less likely we are to be allergic.
7. In 1 teaspoon of soil, there as many organisms as there are people on the planet. 
8. Statistics on chronic illness in children and how big of a problem it is now.
- Type 1 diabetes, which is rare, is increasing 6% per year in children 5 years of age.
9. When you suppress the immune system, it won't manage infection well.
10. How to strengthen and balance your immune system
11. Reishi mushrooms and other medicinal mushrooms have great property of strengthening non-specific immune system. It has a balancing effect in your system.
12. Tips and tricks in making your kids eat and enjoy their vegetables.
13. Insight into healing your kids allergies 
- Get good, organic food from the farmer's market.
- Use aloe or aloe juice for the gut and other insights
14. The top tactics to getting your kids back to great health 

BUY Dr. Maya's Book today: The Dirt Cure http://healcircles.com/the-dirt-cure-healthy-food-healthy-gut-happy-child/

KEY LINKS:

WEBSITE: http://dirtcure.com/

SOCIAL MEDIA: 

https://www.facebook.com/drmayashetreatklein

https://twitter.com/DrMayaSK

Please rate and share with your loved ones!! They will thank you for it :)

And do subscribe so you never miss the latest insights and wisdom from leading healers. Till next time, wishing you health, love and joy!

Healthier Gut with Dr. Maya Shetreat-Klein

Dr. Lisa Sulsenti is a chiropractor, nutritionist and parent advocate for kids with Autism Spectrum Disorders, Sensory Processing Disorder and ADD/ADHD. She is author of The Overtilted Child: Creating Sensational Classrooms for Kids with Autism Spectrum Disorders, Sensory Processing Disorders and ADD/ADHD. She owns a  private practice with her husband where she teaches families how to create healthy lifestyles in body, mind and spirit. She is well known as a pioneer working with families with picky eaters and clean eating. Dr. Lisa is also owner of My Food School, the ultimate online nutrition and food program that teaches how to eat clean, tackle picky eating and lose weight naturally. 

FoodCorps is a nationwide team of AmeriCorps leaders who connect kids to real food and help them grow up healthy.

The Amplify Her Podcast is all about amplifying and uplifting women's voices and stories. | Every week, host Christina Singh chats with inspiring women about their stories.

Reena is on a mission to uncover latest breakthroughs and products to help you live a longer, healthier and happier life. As a Silicon Valley entrepreneur and investor (she did 5 startups), she is plugged into exciting new solutions for reversing disease. As a survivor of 2 health crisis (Colon Cancer and Autoimmune), she believes "sickness is optional" and is passionate about sharing how she reversed 28 symptoms despite conventional medicine giving up on her. On her path to healing, she discovered doctors who focus on healing not band-aiding and her podcast is dedicated to shining a spotlight on them and their formula for health. 

"New Health Pyramid" and HealthBootcamps are her small contribution to solving our very big health crisis. www.HealthBootcamps.com offers virtual health programs with World's best doctors to reverse chronic illness (including diabetes, cancer, heart disease, obesity) through 7 steps. This podcast's mission is to help you and millions more unleash better health, naturally!

Music to inspire and uplift children to lead happy and healthy lives!

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