Hello and happy new year 2023! I hope you all enjoyed wonderful celebrations with family during all the winter holidays, had profound reflections of the passing year and set some amazing intentions for the year ahead.

I had planned to release this episode before the new year to close off season 5 and open up a new chapter of season 6 in 2023, but due to some technical issues I wasn’t able to pull it off in time. But hey no one’s perfect! I’m chalking this off to several planets going retrograde for the next little while…

Either way, I’m choosing to focus on what did go well, and even better than planned with the podcast last year, and I want to thank everyone who contributed - including my cohost Jenna Carmichael (happy belated birthday by the way Jenna!), the Pharmacy Podcast Network team, and all the guests we’ve had on this season. 

And of course, the podcast would not have been possible without listeners like you tuning in and supporting the show. I’d like to thank all my subscribers across the audio platforms, and also invite you to subscribe to the show’s YouTube channel @theholisticpharmacypodcast.

To learn more about supporting us or to inquire about being a guest or sharing other ideas, please email me at marina@rawfork.com.

And now, without further ado, please join my cohost Jenna Carmichael, PharmD on this episode of the Holistic Pharmacy Podcast, Journal Club Edition for a discussion on Prolonged Nightly Fasting and Breast Cancer Prognosis  with guest Preet Mankoo, BScPharm, MSc, CCPA. 
 
Preet Mankoo is a Certified Professional Cancer Coach and Breast Cancer Expert with a 20+ year background in healthcare as a pharmacist. Preet combines her extensive knowledge of drug therapy with evidence-based complementary and integrative therapies to help her clients create and implement a cancer recovery plan. Her approach to cancer care is to address 4 key areas that affect cancer initiation, promotion, and progression - nutrition, environment, lifestyle, and mental/spiritual health - in order to encourage cancer recovery and discourage cancer recurrence. Preet's mission is to empower men and women with cancer around the globe with the tools and integrative strategies they need to formulate their own cancer recovery plan.

Please enjoy the season finale and I’ll see you back here for season 6 in early February!
 
Article Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4982776/ 
 
How to get in touch with Preet:
Website: www.cancerrecoveryroadmap.com
Email: preet@cancerrecoveryroadmap.com
Facebook group: https://www.facebook.com/groups/breastcancerrecovery
Facebook page: https://www.facebook.com/cancercoaches
Instagram: @cancercoachpreet

Dr. Jenna Carmichael of Wobbly Arrow Wellness is a holistic oncology pharmacist and health coach. She works with women on the cancer journey looking for a different perspective on wellness.  She combines her oncology knowledge and holistic healing methods of meditation, reiki, and yoga to help empower her clients to choose the path that works best for their goals. She also offers genetic testing services to get a true, personalized idea of how her clients process their medications for safe and effective therapy. Go to www.wobblyarrowwellness.com for more information on her services.

For more amazing content, visit us at https://drmarinabuksov.com.
Music: https://www.purple-planet.com.

*Disclaimer*: The statements made herein have not been evaluated by the Food and Drug Administration. Any/All products listed are not intended to diagnose, treat, cure, or prevent any diseases.

S05E20 - Intermittent Fasting and Cancer: A Holistic Pharmacy Podcast Journal Club with Preet Mankoo

If your furry friend suffers from dog acid reflux, you'll be happy to know there are many natural remedies available to help. From herbal remedies like marshmallow root and fennel to probiotics and digestive enzymes, these holistic solutions can improve your pet's digestive health and alleviate symptoms like vomiting and diarrhea. In this article: 
https://drhomeremedies.com/natural-remedies-for-dog-acid-reflux/
you'll learn about the most effective natural remedies for dog acid reflux, as well as tips for preventing future flare-ups. Keep your pet healthy and happy with these expert-approved solutions.

Natural Remedies For Dog Acid Reflux

Hi and welcome back to the show. I can’t wait to release all the amazing episodes I’ve been recording behind the scenes with the most inspiring people.

Today’s episode is no exception as I interview Rachel Smith, who’s been studying and working in health and wellness for over 7 years. She has a background in healthcare administration, scientific research, fitness coaching, and is a certified Functional Diagnostic Nutrition Practitioner. 

Rachel is the owner of Natural Health Rising, which is an online holistic wellness company where she helps women naturally reverse their symptoms of autoimmune disease, hormone imbalance, and chronic illness. Her process involves helping clients heal hidden infections, detox from heavy metals and mold, and use food and lifestyle changes as medicine. 

Rachel is on a mission to help people rise to their healthiest, happiest selves.

You can connect with Rachel via:
Email: Rachel@naturalhealthrising.com 
IG: @ Naturalhealthrising
Practice Better: https://practicebetter.grsm.io/l5cepfqs9jy9

Quote: “I can’t believe I went through my entire life not knowing alternative approaches and ways of healing are possible.”

For more amazing content, visit us at https://marinabuksov.com.
Music: https://www.purple-planet.com.

*Disclaimer*: The statements made herein have not been evaluated by the Food and Drug Administration. Any/All products listed are not intended to diagnose, treat, cure, or prevent any diseases.

S06E02 - Healing from Autoimmune Disease Naturally with Rachel Smith

Greetings everyone, I hope you’re all enjoying the spring holidays, breaks and weather! It’s looking beautiful in NY.

Today I’m interviewing the beautiful and brilliant Janan Sarwar, and we cover a variety of topics about how she went from pharmacy to publishing entrepreneur, as well as some basic health coaching that was instrumental in her health journey.

Janan is a dynamic entrepreneur, pharmacist, publishing professional, and mother of three lovely girls in Louisville, KY. She is the founder of the company Global Bookshelves International, an independent publishing house focusing on diversity, equity, and inclusion in content and voices from around the world. Global Bookshelves International was inspired by her eldest daughter, Leena, and her children’s storytelling podcast Salaam Storytime.

Janan actively serves as a medical content writer, pharmacy career coach, and publisher. She is passionate about Diversity, Equity, and Inclusion, speaking, writing, and connecting with others on these topics.

Connect with Janan via https://GlobalBookshelves.com

A quote I say is: “There is tremendous value in self-reflection. My growth stems from evaluating how closely what I think is important aligns with how I spend my time.”

For more amazing content, visit us at https://marinabuksov.com.
Music: https://www.purple-planet.com.

*Disclaimer*: The statements made herein have not been evaluated by the Food and Drug Administration. Any/All products listed are not intended to diagnose, treat, cure, or prevent any diseases.

S06E04 - Write Your Own Success Script with Janan Sarwar

Hey everyone, I hope you are having a great week so far and it’s Fri-yay! I’m actually at the Healers in Healthcare Conference this weekend but I wanted to make sure to publish and share this week’s episode of the podcast with you all.

They say laughter is the best medicine and we get into all that with Cory Jenks. He earned his doctor of pharmacy degree from the University of South Carolina in 2011. Since then, he has practiced as a retail pharmacist, outpatient clinical pharmacist, and inpatient clinical pharmacist. He currently is a practicing clinical pharmacist—and improv comedian. 

Cory travels the country teaching healthcare professionals how to apply the valuable skills of improv comedy to create a more adaptable, empathetic, and humanizing healthcare experience for both patients and providers. Cory lives in Tucson, Arizona, with his wife, Cassie, their two children, and ten chickens.

Connect with Cory:
Website: https://coryjenks.com/
Linkedin: https://www.linkedin.com/in/cory-jenks-3ba17314/

Fave Quote:
“Pharmacists and other healthcare providers don’t always get to control the diseases, diagnoses, and situations our patients face, but we can control being fully present with them, making sure they are seen, heard, and understood, and providing the memorable experience they deserve. - Cory Jenks

For more amazing content, visit us at https://marinabuksov.com.
Music: https://www.purple-planet.com.

*Disclaimer*: The statements made herein have not been evaluated by the Food and Drug Administration. Any/All products listed are not intended to diagnose, treat, cure, or prevent any diseases.

S06E05 - Improving Healthcare Through Improv Comedy with Cory Jenks

I’m so excited to share this next episode with you where I got the opportunity to interview one of my students from the Build Your Holistic Herbal Practice Mentorship. Linda’s personality really comes through and the level of passion she has for supporting her clients - because she is walking the path alongside them.

Linda Valazza is a seasoned NASM Certified Nutrition & Lifestyle Coach with over 28 years of experience in creating individual fitness and nutrition programs uniquely designed to meet clients' personal needs and health/wellness goals. 

She is leveraging her experience as a Pharmacist to help chronic disease patients by reviewing medications and recommending supplements, as well as helping them make dietary and exercise changes to obtain better health. She continually exceeds expectations by creating valuable partnerships and works well with people at all levels of the organization, including stakeholders, customers, vendors, and team members.

Linda is also the mother of 4 kids, married to Steve for 30 years, and has completed 2 full marathons after Autoimmune disease diagnosis.

Connect with Linda:
https://www.exerciseprescriptionlv.com 
https://www.facebook.com/exerciseprescriptionlv 
https://www.instagram.com/theexerciseprescriptionlv/ 

Free gift: "Six ways to obliterate the limits of AutoImmune Disease"

*Special introductory price on my new Autoimmune disease starter program for listeners of the podcast - contact Linda via theexerciseprescription@gmail.com*

For more amazing content, visit us at https://marinabuksov.com.
Music: https://www.purple-planet.com.

*Disclaimer*: The statements made herein have not been evaluated by the Food and Drug Administration. Any/All products listed are not intended to diagnose, treat, cure, or prevent any diseases.

S06E06 - The Exercise Prescription to Healing from Autoimmune Conditions with Linda Valazza

Welcome everyone! I'm thrilled to introduce Ziba Ansari, an experienced pharmacist turned parenting expert, who echoes our shared "aha" moments about life, parenting, and spirituality.

For 17 years, Ziba pursued a fulfilling career in pharmacy, yet the birth of her daughter stirred a shift within her. Prioritizing quality time with her child, she transitioned to per diem hospital work, a change that proved beneficial during the pandemic. Despite work stressors, she consciously cultivated a serene home life, mirroring the world she wished to inhabit.

Ziba's transformation revealed a passion for guiding parents and enhancing children's potential. Inspired by her daughter and her spirituality, she wrote and self-published "The ABCs of Life to Nourish the Mind and Soul of Children" in December 2021. Her daughter was her muse and her gateway to higher dimensions of consciousness.

Following this, Ziba ventured into Energy Medicine Yoga (EMYoga) instruction and became a certified parent coach. Blending her pharmacy background, EMYoga expertise, and years of spiritual practice, she established "A Heartful Path". This platform is a nexus for parents seeking self-care and fostering genuine love for their children.

Recognizing the need for holistic parenting support, Ziba aims to equip parents with strategies for their demanding role. She likens parenting to marathon running; it requires nourishment, sleep, and a resilient mindset.

Ziba's core message to parents is to preserve and embody positivity, as children are intuitive absorbers of their environment. Acknowledge parenting's challenges and joys without succumbing to blame or shame. Be compassionate towards yourself to better support your children.

Understanding the significance of holistic health in our connections with children, Ziba offers a program incorporating yoga, meditation, and coaching. She advocates for a soulful approach to life's hurdles, rather than relying solely on pharmaceutical remedies.

Connect with Ziba via:

Website: www.aheartfulpath.com
Instagram: @aheartfulpath
Facebook: A Heartful Path
Email: Ziba.aheartfulpath@gmail.com
Podcast listeners get a 50% discount on all consultations or packages at www.aheartfulpath.com. I also offer a $99 four-class EMYoga series, aimed at beginners. Sign-ups receive an autographed copy of my book.

Visit https://marinabuksov.com for more content. Music from https://www.purple-planet.com.

Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

S06E07 - From Soulless Career to Heartful Parenting with Ziba Ansari-Orlando

Hello dear listeners, I am just coming off an extended 4th of July break and hope you all are enjoying the summer so far and celebrating every occasion the season offers. One of the things I cherish most in my life is spending time with family, and one of my biggest blessings has been becoming a mother. 

Today I’m interviewing a fellow holistic-minded pharmacist and mother, who shares my passion and belief that we have the power and ability to change our health. We talk about feeling confident and empowered to advocate for your health choices, and going beyond the conventional during one’s fertility journey. 

Dr. Katie Wood is a mother, Pharmacist and Integrative Fertility Coach. She is the founder of Pharm to Wellness LLC and the brand Happy Nourished Motherhood. Katie helps women over 30 to nourish their mind & body for optimal fertility health so they can confidently conceive with ease. 

Katie comes from 8 years of experience as a retail pharmacist. This background in conventional medicine is what first piqued her awareness that people need more intimate coaching towards health and vitality without depending on pharmaceuticals. After experiencing a lack of support and education through her fertility and pregnancy journey, she became determined to advocate for women's health. Katie decided to follow her feminine-led intuitive pull to switch to a homebirth halfway in her pregnancy, and this was the best decision she ever made.

Katie is passionate about supporting and empowering women on their fertility and pregnancy transition into motherhood using her calm, gentle guidance and taking a holistic approach focusing on nutrition, lifestyle, and mind-body connection.

Website: happynourishedmotherhood.com 
FB Group: https://www.facebook.com/groups/nourishingfertilityandharmonizinghormones  
IG & TikTok: @the_wellness_pharmacist 
Podcast: Rising Into Mindful Motherhood (Spotify & Apple)
LinkedIn: linkedin.com/in/drkatiewood/
YouTube: https://www.youtube.com/channel/UC3bDO-YCgqiRP6Xw_CyBsDg
Email katiewood@happynourishedmotherhood.com

Katie is offering a FREE GIFT: Enjoy this free Womb Meditation to help reconnect you to your body and align your heart & womb space while on your fertility journey https://join.happynourishedmotherhood.com/meditation 

Original quote:
“You have the power to change your health and your fertility. Conventional medicine is not the only way.”

Visit https://marinabuksov.com for more holistic content. 
Music from https://www.purple-planet.com. 

Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

S06E10 - A Pharmacist’s Guide to Holistic Fertility and Motherhood with Katie Wood

Today I talk with a fellow pharmacist who became a patient going through our healthcare system, desperate for answers and having to advocate for herself from the other side of the treatment counter. We discuss what it takes to stay healthy in today’s post-COVID world when so much remains shrouded in mystery, and yet going back to the basics of self-care can still make a difference.

Long-COVID symptoms are very real and affect a significant part of the population. As healthcare providers it behooves us to gain a general understanding of the disease so we can be there for our patients and provide them with symptom mitigation strategies.

Salam Kabbani is an infectious diseases pharmacy specialist at Olathe Medical Center. She graduated with her doctor of pharmacy degree from California Health Sciences University in 2019 and then went on to complete a PGY1 pharmacy residency at Cleveland Clinic South Pointe hospital. Despite being fully vaccinated at the time, she had a breakthrough COVID infection with the delta variant in August of 2021 which was then followed by a long-COVID journey. 

Becoming disabled changed her life in so many ways both good and bad, and she decided to write a memoir detailing her long-COVID journey to raise awareness about the condition, and most importantly to let other long-haulers know that they are not alone and they matter. She is now proudly a patient advocate and believes in spreading empathy through honest and open communication. Her book “COVID Long-Hauler: My Life Since COVID” is available in print, ePub, and audiobook and can be found on Amazon.

Connect with Salam via:
www.authorsalam.com  
LinkedIn: linkedin.com/in/salamkabbani
Instagram: @longhaulerchronicles / @theunabridgedlifeofsalamacita

"At the end of the day, I have come to realize that my health is the most important part of my life. If I regain full functionality and none of the deferred dreams come true, I am okay with that. I now understand why some terminal patients choose very expensive treatments that only promise six months of life." - Salam

Visit https://marinabuksov.com for more holistic content. 
Music from https://www.purple-planet.com.

Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

S06E12 - Tips on Long-COVID Symptom Management From Provider-turned-patient with Salam Kabbani

In the modern landscape of holistic wellness, the "ASMR 528Hz Gratitude Guided Heart Meditation" emerges as a tranquil oasis for those seeking serenity. This meditation is a beautiful amalgamation of ancient wisdom and contemporary auditory technology, offering a path to rejuvenation and peace through the power of sound and frequency. Led by the calming guidance of Deva Sofia and the heavenly tones of the Handpan, it promises a transformative journey into relaxation and restoration.

The Essence of ASMR in Relaxation

ASMR (Autonomous Sensory Meridian Response) has garnered significant acclaim for its unique ability to invoke deep relaxation. Characterized by gentle whisperings and subtle sound triggers, it aims to evoke a soothing tingling sensation that encourages calmness and diminishes stress. The voice of Deva Sofia, integral to this meditation, serves as a conduit of tranquility, leading listeners to a profound sense of inner peace and quietude.

528Hz: The Healing Frequency

At the heart of this meditative experience lies the 528Hz frequency, often revered as the 'Miracle Tone.' Part of the mystical Solfeggio scale, this frequency is believed to resonate with the heart chakra, facilitating DNA repair, and fostering healing and balance. In this special session, the 528Hz frequency forms a harmonic backdrop, designed to align the listener's bioenergetic field with the vibrations of health and vitality.

Guided Gratitude for Emotional Wellness

The meditation also incorporates a focus on gratitude, guided by the soothing voice of Deva Sofia. Emphasizing gratitude has been shown to enhance positive emotions, strengthen relationships, and cultivate a deeper appreciation for life's blessings. Throughout this hour-long session, participants are invited to delve into the landscapes of their hearts, uncovering and amplifying feelings of thankfulness and joy.

The Handpan: A Symphony of Soothing Sounds

The Handpan's captivating tones add an extraordinary depth to the meditation. Its rhythmic pulses and harmonies, synchronized with the 528Hz frequency, create a symphony of sounds that aid in the meditative process. Known for facilitating deeper states of consciousness, the Handpan's vibrations provide an auditory guide to deeper contemplation and serenity.

A Journey of Mind, Body, and Soul

This meditation is not just an escape from the external world but an immersive experience that engages the mind, body, and soul. It invites individuals to disconnect from external chaos and connect with an internal rhythm of peace and gratitude. With Deva Sofia's gentle guidance and the Handpan's melodious tune, the "ASMR 528Hz Gratitude Guided Heart Meditation" becomes a transformative practice, a testament to the profound healing powers of sound and focused intention.

In conclusion, the "ASMR 528Hz Gratitude Guided Heart Meditation" offers a haven for those navigating the complexities of modern life. This sound-led odyssey, guided by Deva Sofia and the Handpan, serves as a gentle passage to one's own center, a journey back to a state of gratitude and healing. For anyone seeking a moment of tranquility, a sense of gratefulness, and a step towards holistic well-being, this meditation presents a unique and powerful opportunity.

Deva Sofia is a luminary in the realm of holistic wellness, having carved a path that intertwines the ancient art of sound healing with contemporary therapeutic practices. Born in Tenochtitlán, Mexico, into a lineage of professional artists and meditators, she was cradled in a milieu rich with native and oriental traditions, which sculpted her artistic and spiritual outlook.

Inspired by her heritage, Deva Sofia embarked on an explorative journey into the disciplines of music, dance, yoga, and reiki, enriching her soul and sharpening her skills. In her early twenties, she embraced the wisdom of native traditions, becoming an adept temazcal/sweat lodge guide.

Youtube

ASMR 528Hz Gratitude Guided heart meditation ft. Deva Sofia and Handpan

Discover the transformative advantages of drinking water from copper bottles in our latest blog. Dive into the myriad benefits of this age-old practice, from enhanced digestion to immune system support. Uncover the unique properties of copper that contribute to the overall well-being of your body. 

LEARN MORE - https://medium.com/@groacc.gmb/advantages-of-drinking-water-in-copper-bottles-7f44abc3b4a4

Embrace a healthier lifestyle by incorporating the goodness of copper-infused water into your daily routine. Explore the holistic advantages and make informed choices for your well-being. Read our insightful blog at P-TAL and embark on a journey to elevate your hydration experience.

Advantages of Drinking Water in Copper Bottles

I still can’t believe we’re already on season 7 of the podcast - marking 7 years!

And I also can’t wait to introduce my next guest, who I personally got the honor to know as a human and student in my herbal practitioner program. 

Heather Hardin received her Doctor of Pharmacy degree from the University of Florida in 2005 and is a Board-Certified Ambulatory Care Specialist. After working as a community pharmacist, Dr Hardin became a Clinical Assistant Professor at the University of Florida College of Pharmacy from 2010 to 2018.

Heather currently owns her own health and wellness company, Halo Health Services, where she helps clients find more natural ways to address the root causes of their health concerns, decreasing dependence on prescription medications. She works to identify and address the root cause of conditions instead of merely treating the symptoms. 

Heather teaches yoga, leads meditations, and sells her own CBD products. She also hosts two vodcasts/podcasts: “Pharmacists Out of the Box” and “Nurture Your Soul.”

I’m beyond proud and grateful to feature this beautiful soul!

PS February is heart health awareness month so let me know what questions you have around keeping your heart healthy!

PPS: Hope y’all lovely people had an amazing Valentine’s day <3

Connect with Heather Hardin via:
Email: heather.hardin45@gmail.com 
Website: HaloHealth.com 
FB: Heather Carroll Hardin 
IG: @pharmie_gal
Linked In: Heather Hardin

15% off first purchase of Halo Health CBD using coupon code "Marina" at checkout (www.HaloHealthCBD.com)

Visit https://marinabuksov.com for more holistic content. 
Music from https://www.purple-planet.com. 

Disclaimer: Statements herein have not been evaluated by the Food and Drug Administration. Products listed are not intended to diagnose, treat, cure, or prevent any diseases.

S07E02 - From Western Medicine to Naturopathic Care with Heather Hardin

An engaging and enlightening conversation with Arsenis Pashchopoulos, the author of "Thanks god I was fired" and a seasoned digital marketer with over two decades of experience. As the Managing Partner at Just Online, an internet services company, Arseni brings a wealth of insights into the challenges we face in today's work environment, and beyond.

We delve into topics that resonate with all of us, exploring the hurdles encountered in the workplace and the broader spectrum of life. From the necessity of adaptation and growth to the transformative power of adversity, we uncover the essence of personal evolution and the significance of taking proactive steps.

Arsenis sheds light on the importance of carving our own paths and embracing the obstacles that push us out of our comfort zones, propelling us toward progress. Central to our discussion is the notion of learning from every experience and individual, transcending ego and stereotypes to glean valuable lessons.

In a world where constant change is the norm, Arsenis emphasizes the value of agility and resilience, urging us to extract wisdom from every encounter and situation. We explore the profound wisdom that lies in embracing challenges and embracing the journey of self-discovery and growth.

Unlocking Growth with Eirini Fotiou: Embracing Challenges, Evolving Beyond Comfort Zones.

In this episode, Joshua J. Holland interviews Michael Sileck III, the Chief Mineral Officer of Baja Gold Salt Company. They discuss the misconceptions about salt and the importance of using high-quality salt. 

Michael explains the history of salt and its role in human civilization. He also talks about the sourcing process of Baja Gold Salt from the Sea of Cortez. The conversation highlights the difference between poor-quality refined table salt and unrefined sea salt. They emphasize the importance of using salt as a mineral supplement for health and wellness. This conversation explores the different types of salt, with a focus on the health benefits of unrefined sea salt like Baja Gold

The conversation also touches on the significance of regenerative agriculture and the role of minerals in soil health and food nutrient density.

Baja Gold Salt: https://bajagoldsaltco.com/josh10
Discount Code: JOSH10

#JOSHUAJHOLLAND #MICHAELSILECK #SALT #REGENERATIVEAGRICULTURE #HEALTHOPTIMIZATION #HISTORY #BAJAGOLDSALT #MINERALRICH #SEAOFCORTEZ #UNREFINEDSALT #HEALTHYCHOICES #WELLNESSJOURNEY #MINERALSUPPLEMENT #SOILHEALTH #NUTRIENTDENSITY #HOLISTICHEALTH #SALTHISTORY #HIGHQUALITYSALT

| MICHAEL SILECK |
WEBSITES - https://bajagoldsaltco.com/ & https://bajagoldsaltco.com/pages/the-baja-gold-difference & https://www.sea-90.com/
IG - https://www.instagram.com/Bajagoldsaltco/
FB - https://www.facebook.com/bajagoldsaltcompany/

JOIN HOST 🎙️  @JOSHUAJHOLLAND  EXPLORING ANCESTRAL WISDOM, MODERN TECHNOLOGY, HEALTH OPTIMIZATION, CULTURE, & MORE!

| SIMPLY WALK THE TALK |
WEBSITE | HTTPS://WWW.SIMPLYWALKTHETALK.COM/
IG | HTTPS://WWW.INSTAGRAM.COM/SIMPLYWALKTHETALK/
TIKTOK | HTTPS://WWW.TIKTOK.COM/@SIMPLYWALKTHETALK
YT | HTTPS://WWW.YOUTUBE.COM/@SIMPLYWALKTHETALK
FB | HTTPS://WWW.FACEBOOK.COM/SIMPLYWALKTHETALK/
JOSHUA J. HOLLAND | HTTPS://LINKTR.EE/JOSHUAJHOLLAND

Chapters

00:00 Introduction and Getting to Know Each Other
04:03 Introducing Michael Silek III
09:24 Setting the Stage for the Conversation
15:02 Introducing Michael Silek III
20:27 The Role of Salt in Human Civilization
23:22 The Difference in Salt Types
24:16 Sourcing Salt from the Sea of Cortez
27:06 Using Salt for Health and Wellness
29:28 The Difference in Salt Quality and Usage
30:55 Different Types of Salt
35:28 Baja Gold as the Healthiest Sea Salt
39:30 Importance of Pure and Unrefined Sea Salt
43:06 Testing and Purity of Baja Gold Salt
48:26 The Impact of Salt on Health and Wellness
49:48 The Importance of Regenerative Agriculture
58:41 The Importance of Being Open to Change
01:14:20 Gratitude for Working in a Family Business

🧂SALT & MINERAL EXPERT | “NOT ALL SALT IS CREATED EQUALLY” | 🎙️MICHAEL SILECK | SWTT 237

P-TAL, a name you can trust for authentic Brass, Copper and Kansa Kitchenware,  aims at reviving the dying craft form of the Thathera community of Jandiala Guru, Amritsar. The Thatheras of Jandiala Guru are a community of skilled craftsmen who specialize in the traditional technique of hammering brass and copper sheets into traditional utensils. At P-TAL, we offer handcrafted brass, copper, and bell metal products. Right from a brass kadai to a copper jug, we bring to you a wide  range of Pital and Tamba kitchenware and cookware. Just like the Thatheras, P-TAL is an epitome of transforming tradition into trend thus moulding the vessels of hope!

Weekly show exploring #AncestralWisdom #ModernTech #HealthOptimization #Culture and More! | 🎤Host: @joshuajholland

Join The Community!
https://discord.gg/U76Jfea3

The Holistic Pharmacy Podcast (formerly called “RawFork”), features pharmacists that incorporate natural medicine into their practice. We believe merging science and traditional wisdom is the way to embody one's full health. 

Founded by pharmacist/health coach/herbalist Dr. Marina Buksov, our platform helps to advocate for better health and quality of life using the most natural and least invasive methods.

موسیقی برگزیده‌ای در سبک‌های آلات معاصر، ادغام جاز، سنت نو، جهانی، موسیق الکترونیک و محصولات الکترونیک شناخته می‌شود. صدای منحصر به فرد او ترکیبی از تولید الکترونیکی، آلات زنده و تأثیرات فرهنگی متنوع است. با آلبوم‌هایی همچون "روح زمین" و "بودا لانژ"، او موفق به کسب رتبه یک در جدول بیلبورد شده و در صنعت شناخته شده است.
Persian/American Artist. Contemporary Instrumentals/Jazz Fusion/New age/World/EDM/Electronics award-winning Billboard #1 musician/composer/producer.
linktr.ee/art.tawanghar

Art Tawangha combined electronic production, live instrumentation, and a variety of wide-ranging cultural influences when crafting his uniquely relaxing and soul-searching sound.

Working independently as well as with the Majorhitrecords label, Tawanghar released his spiritually searching album Soul of the Earth in 2016. He followed the next year with Buddha Lounge, an instrumental album that fused mellow beats and synthesizer tones with meticulously arranged parts for harp, oboe, and other instruments less commonly implemented in electronic production. Upon its release, the album ranked in Billboard's chart for Top Independent Albums. Tawanghar often performed live in support of both albums ~ Fred Thomas, Rovi

As of the information provided, Art Tawanghar is a Persian-American artist known for his diverse and award-winning music compositions. He specializes in a variety of genres, including contemporary instrumentals, jazz fusion, new age, world music, EDM, and electronics. His work has earned him recognition, including reaching Billboard's #1 position.

Art Tawanghar's music is characterized by a unique blend of electronic production, live instrumentation, and cultural influences from around the world, resulting in a relaxing and soul-searching sound. He has released albums that reflect his spiritually searching approach to music, with titles like "Soul of the Earth" and "Buddha Lounge."

As an independent artist and collaborator with Majorhitrecords label, Art Tawanghar has gained attention and success for his innovative approach to music composition and production. His album "Buddha Lounge" achieved recognition on Billboard's chart for Top Independent Albums, indicating his popularity and impact within the music industry.

Art Tawanghar's music has resonated with audiences, and he has performed live to support his albums, allowing fans to experience his unique sound firsthand.

For more information about Art Tawanghar and to explore his music, you can visit his Linktree page at linktr.ee/art.tawanghar. Please note that the information provided is based on data available up to September 2021, and there may have been further developments in his career since that time.

StereoStickMan Interview
https://stereostickman.com/interviews/art-tawanghar/

Underground Radio Interview 
http://www.collegeundergroundradio.com/index.php/stuff/blog-the-underground/blog-the-underground/340-underground-interview-with-art-tawanghar

Article About Art on From Mines Fields to Billboard:
http://www.ootonline.com/issues/3902/files/assets/basic-html/page-22.html

New tracks tagged #holistichealth,