
Explore how mental agility, resilience, and neuroplasticity can strengthen your mindset and emotional intelligence. 
  
Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with cognitive psychologist and author Dr. Elaine Fox.

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The Flexible Mindset: How Mental Agility Builds Emotional Intelligence with Elaine Fox, PhD

Explore how AI is reshaping mental health, relationships, and emotional intimacy—and why real human connection still matters most.

Harvesting Happiness Podcast Host Lisa Cypers Kamen interviews Dr. Allison Pugh, a professor of sociology at Johns Hopkins University and the 2024-25 vice president of the American Sociological Association.

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More Than Code: How Real Relationships Sustain Us in an Automated World with Allison Pugh, PhD

How to be Happy is an energetic and emotional Indonesian EDM track combining progressive house, tropical house, trance, and bass dance styles. This song brings bright melodic synths, tropical plucks, deep punchy basslines, and powerful drops to inspire hope, happiness, and togetherness. Perfect for dancing, working out, or feeling uplifted anytime. Close your eyes, feel the beat, and let this song remind you how to be happy.

HOW TO BE HAPPY

Join us as we discuss how groupthink and bias fuel belief in lies—and why political misinformation spreads so easily.

Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with cognitive scientist and Cognitive Immunity Research Collaborative (CIRCE) researcher Dr. Stephan Lewandowsky.

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Why We Believe Lies: Groupthink, Cognitive Bias, & the Spread of Political Misinformation

Explore how sexuality and aging can lead to deeper intimacy and vibrant sexual health in the wisdom years.

Note: This episode explores human sexuality and is intended for
mature audiences.

Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Dr. Justin
Garcia, the Executive Director of The Kinsey Institute and award-winning researcher and educator about the joys of mature sexuality in our wisdom years.

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Embracing Mature Sexuality: Passionately Thriving in Our Wisdom Years with Justin Garcia, PhD

Boost brain health with a digital detox. Reclaim focus, reduce tech stress, and thrive in the technology era.

Harvesting Happiness Podcast Host Lisa Cypers Kamen talks with Dr. Carl D. Marci, a leader in the field of social and consumer neuroscience, about the impact of digital technology on brain health. 

Our Proud Sponsor:

BetterHelp—Offers convenient and affordable professional therapy made simple. Listeners get 10% off their 1st month at www.BetterHelp.com/HarvestingHappiness.



Digital Detox for Your Neural Networks: Brain Health in the Technology Era with Carl D. Marci MD

Explore how a philosophical mindset can transform disappointment, ease anxiety, and offer insight into depression’s deeper roots.

Happiness Podcast host Lisa Cypers Kamen speaks with author, philosophical counselor, and professor emeritus of philosophy at Brooklyn College, Samir Chopra PhD.


Philosophically Dealing with Depression, Anxiety, and Disappointment with Samir Chopra, PhD

Unlock expert tips for building happy, healthy relationships that stand the test of time. Discover the secrets to lasting love and connection. 

Positive Psychology Podcast Host Lisa Cypers Kamen speaks with psychotherapist and international bestselling author of six books on mental strength, Amy Morin, LCSW. 


Love That Lasts: Expert Tips for Happy and Healthy Relationships with Amy Morin, LCSW

Why do smart people believe irrational things? We'll unpack how bias, beliefs, and behavioral economics shape our choices and challenge rational thinking.

Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Dan Ariely, James B. Duke Professor of Psychology and Behavioral Economics at Duke University.

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Belief, Bias, and Behavior: Rational Thinking and Behavioral Economics with Dan Ariely, PhD

Can happiness be planned? Explore how building a personal blueprint leads to deep fulfillment, emotional healing, and a more joyful life.

Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Mark Fabian, a leading expert in well-being research and Associate Professor of Public Policy at the University of Warwick.

Blueprint for Joy: Planning Happiness and Fulfillment with Mark Fabian, PhD

Harvesting Happiness Talk Radio with Lisa Cypers Kamen brings to the airwaves a fresh talk radio approach promoting happiness, well-being and global human flourishing by presenting a diverse and proactive collection of the greatest thinkers and doers who have devoted their lives to creating a better world in which to live.


I create EDM music to inspire, heal, and bring joy to people everywhere. I started making music in 2025 with a mission to spread hope, light, and motivation through every beat.

Music is my way to connect hearts and make dreams feel closer. Let every melody guide your soul and energize your life.

Feel the music. Live the moment.

New tracks tagged #how to be happy