Have you ever needed to make a change--but you kept putting it off?

In this week's episode, I share a super simple, quick, and EFFECTIVE trick you can use to make a change, NOW!

This is the antidote to procrastination that will get you to follow through, every time.

RESOURCES:
>> [FREE EBOOK] 5 Tips to Thrive in Healthcare: bit.ly/3U3Z6Ts
>> [BOOK]: Rx: YOU! The Pharmacist's Survival Guide for Managing Stress & Fitting in Fitness: amzn.to/3tEkzW4
>> [BOOK] Gen-Z Pharmacist: bit.ly/3DmhM7s

Host: Adam Martin, PharmD, ACSM-CPT, NAMS-CNC
-Website: www.thefitpharmacist.com
-LinkedIn: www.linkedin.com/in/fitpharmfam
-Instagram: www.instagram.com/thefitpharmacist
-YouTube: bit.ly/2x2urwl

How to Stop Procrastination [NOW!]: Make a Change & Create Confidence // Episode 273

🎧 First quote from the book How to Change Your Life While Living Paycheck to Paycheck! — short but powerful. A kickstart toward real change.
If you feel stuck but know you're meant for more — listen up. This isn’t sugar-coated motivation. This is the turning point.
📘 Want more like this? Follow and stick around — it only gets better.

Quote from the book $ growth mindset

🎧 Quote from How to Change Your Life While Living Paycheck to Paycheck! — Sometimes the hardest step is just to jump, even if you don’t know how to swim yet.
Doubts only weigh you down. Toss them away and embrace confidence like a fearless dog diving into a pond.
📘 Want more real talk and inspiration? Follow and stay tuned!

Quote from the book $ Toss Doubts

 🎧 Life lesson in a nutshell: some give up, others dive deep—literally! Maybe the real answers hide in the wild, if you dare to explore.
Sometimes the journey to self-discovery means getting a little lost in the jungle.
📘 Ready to find your own path? Follow along for more inspiration!

Quote from the book $ Go to the forest

🎧 Diving into the online world with joy and purpose — collecting knowledge like digital nuts to fuel future success.
Every bit of experience is a treasure saved for the long haul.
📘 Want to learn how to gather your own “nuts”? Follow for more insights!

Quote from the book $ Digital nuts

🎧 From small steps to big crypto dreams — patience, persistence, and a little luck can turn minimal investments into treasure.
Ready to take the wheel and navigate the wild world of crypto? The million-dollar opportunity might be closer than you think.
📘 Follow for more stories on turning dreams into digital gold!

Quote from the book $ Crypto treasure

🎧 Life’s chaos can be your fuel — even yelling bosses and frantic customers become recipes for online success.
Every hectic day turns into notes that spark change and inspire growth.
📘 Ready to find opportunity in everyday chaos? Follow for more real-life insights!

Quote from the book $ Fuel from chaos

🎧 Discovered a sacred online space with no blocks, no admins, and no tech headaches — just pure opportunity.
Not MLM, not trading, not airdrops — something bigger, something bold.
📘 Dive into the book and learn how to chase unlimited, lifetime success!

Quote from the book $ Sacred online space

INDICATIONS: pharmacist life is messy, filled with stress and lack of self-care, which leads to overwhelm, anxiety, imposter syndrome, burnout, living in survival mode, and asking, “is this all there is to my healthcare career?”

Whether you are a pharmacy student in pharmacy school, a long-time pharmacist, a newly-minted PharmD, or an allied healthcare professional, this is your script to thrive! Living a fulfilled life allows you to turn your passion into your paycheck, develop an impactful personal brand, and build a thriving side hustle or business.

This…is how to unapologetically own your fire. That is The Fit Pharmacist Lifestyle.


DOSAGE: Real solutions for real problems every pharmacist deals with but no one is talking about. Real talk for practical solutions that actually work. SUBSCRIBE to the podcast for weekly audible doses of encouragement.

ROUTE OF ADMINISTRATION: weekly dose of wisdom via audio. You can also find the video version of the podcast on The Fit Pharmacist YouTube channel.

BLACK BOX WARNING: you’ll be tricked into learning. 

ADVERSE REACTIONS: side effects include laughter as the best medicine, joy in your daily life, connection with your authentic self and pharmacy leaders, and getting out of your own, ending self-sabotage, living a life worthy of the calling you have received. 

MECHANISM OF ACTION: If you’re confused, you’ll lose…and clarity is power. This weekly podcast show invites you to flip your script from feeling like an imposter into clarity to live a life of fulfillment. Innovation, leadership, hope, inspiration, tools for transformation, antidotes to adversity, encouragement.

ROUTE OF ADMINISTRATION: weekly dose of wisdom via audio. You can also find the video version of the podcast on The Fit Pharmacist YouTube channel.

New tracks tagged #how to change your life