On this episode of the show, I interview author, coach, and speaker Kris Ashley about her new book Change Your Mind to Change Your Reality. 

I want to offer a content warning for discussion around child abuse and sexual abuse for those who might need it as well. 

You can find Kris here: 
www.krisashley.net

www.instagram.com/changeyourmindwithkris/
www.tiktok.com/@changeyourmindwithkris
www.facebook.com/changeyourmindwithkrisashley
www.youtube.com/@changeyourmindwithkris

You can find Kris' book here: https://www.amazon.com/Change-Your-Mind-Reality-Relationships/dp/1738641600

and here: https://www.barnesandnoble.com/w/change-your-mind-to-change-your-reality-kris-ashley/1143319377

Register for the next Amplify Her Networking Group here: www.amplifyhermedia.com/networking

137. Healing From Trauma & Changing Your Reality with Kris Ashley

The Amplify Her Podcast is all about amplifying and uplifting women's voices and stories. | Every week, host Christina Singh chats with inspiring women about their stories.

New tracks tagged #howtoloveyourself