In this live Social Angle podcast, ASI Media’s Vinnie Driscoll chats with Ryan Moor, CEO of Allmade Apparel (asi/34341), about how he uses daily ice baths to push himself out of his comfort zone, the results he’s seen in almost five years, and how he’s been able to use social media to document his journey. If you’re looking for a little motivation, don’t miss this discussion!

The Social Angle, Episode 130: Lessons from an Ice Bath

Do you like surprises of the shocking kind? Cold plunges and ice baths are all the rage these days and they have a shocking quality to them. This fits in well with this week’s energy theme. When was the last time you were truly surprised? How did it feel in your body? Was it a happy surprise? Or was it shocking in an upsetting way?

Ever since January 9 and until May 10 of this year, the background frequency of human life on planet earth has been about surprise, shock and initiation. This coming week we double down on this energy, so just notice. Perhaps it's no coincidence that a solar eclipse is occurring April 8 as well in this Quarter of Initiation.

Has something shocking or out of the ordinary been happening in your life and/or the lives of your friends, family or co-workers? Take a look on a personal level as well as globally. What’s new and perhaps shocking in your world and the world? How are you dealing with this kind of shock? Is it catalyzing you into a new way of being?
READ MORE https://synergyinmotion.info/cold-plunge-anyone/

Inspired by the ancient Chinese I-Ching, Astrology, Human Design and Gene Keys, we synthesize this weekly contemplation to help prepare you for the energetic weather blowing your way. Watch, listen or read every Sunday for another mind-blowing, yet pragmatic piece of the magical pie. Start your week with good vibes!

Live True To You

Cold Plunge Anyone?

Discovery Call

Ian Cheeseman was the BBC's Manchester City correspondent for nearly 25 years and has been a fan all of his life. Here he hosts his weekly podcast, Forever Blue, where all things Man City are discussed.

Sponsored by Property Developers Eamar Development Uk & Counting King, experts in business finance

Ian talks to former City player Nedum Onuoha about what it's like behind the scenes at Manchester City. They discuss Rodri, Ake & Akanji, Pep Guardiola's management, the 115 charges, and the title run in and FA Cup Final. Ian & Nedum are joined by Any & Paul from the Forever Blue squad.

To buy a "It's Great to be a Blue" TShirt go via this link
buytickets.at/itsgreattobeablue/store

If you'd like to support Ian's work you can message him by DM on twitter @iancheeseman

Nedum Onuoha on Rodri, Ice-Baths, Ake, Akanji, Pep & 115 charges

Healthy, fit, lean, energetic…What WORKS, and what wastes your time?
AND how can we work it out for ourselves?

Healthy, Fit, Lean, Energetic…What WORKS...with Rowie McEvoy

Dr. Seager and Marc follow up on Marc's case study results about the effects of ice bath pre-workout on testosterone levels. Notice, that's the effects of ice bath with immediate physical activity, not just the ice bath by itself.

Click here to learn more about Marc: https://www.justakidfromfallriver.com/
Click here to learn more about Dr. Thomas Seager and the Morozko Forge Ice Bath: https://www.morozkoforge.com/team?srsltid=AfmBOorA4S7Gg7TPkdCUp9HltkaW3YSDmaFi1frIF15iLaCf6eFZFOhV
Click here to purchase Dr. Seager's Book, Uncommon Cold: https://www.morozkoforge.com/product-page/uncommon-cold-the-science-experience-of-cold-plunge-therapy

Ice Baths and Testosterone: Is There A Correlation?

Savvy guidance for living in a changing world.
Come with us on a walk-about of learning to live more true to you and in communion with your body, the earth and all things.

The Advertising Specialty Institute (ASI) is the largest media, marketing and education organization serving the promotional products industry, with a network of over 25,000 distributors and suppliers throughout North America. ASI leads the industry in technology solutions, providing cloud-based e-commerce, enterprise resource planning software (ERP) and customer relationship management software (CRM). ESP Web is the industry's leading tool for sourcing hundreds of thousands of products. A family-owned business since 1964, ASI also provides online research, marketing, advertising opportunities, trade shows, education, award-winning magazines, newsletters, custom websites and catalogs to help members sell, market and promote their brands. Visit ASI at www.asicentral.com and on Facebook, Twitter, LinkedIn, YouTube and the CEO's blog.

Legendary Manchester City broadcaster Ian Cheeseman has three MCFC fans in to the studio to discuss the major events of the past week's football. Expect debate, famous faces and plenty of laughs.

New tracks tagged #ice baths