Ep 51- Healing trauma through [InnerDance] with special guest Serena Olsen:The Dance to Oneness Podcast

Human consciousness is a conversation between the heart and the brain. The InnerDance balances these two forces by freeing the heart and brain from old tensions and traumas.

Serena Olsen is an International Facilitator & teacher of the body of work known as InnerDance & in this episode we will explore how the brain and heart consciousness is expressed.

Find more with Serena Here: 
(https://www.innerdancetrust.com)

To know more about Amy’s creations, visit:

💻 Website: https://www.amyshine.net/
Find InnerDance with Amy Here: www.amyshine.net/innerdance

Episode 51: Healing Trauma with InnerDance with guest Serena Olsen

Conocemos el Innerdance de la mano de Daniel Guerrero y Alberto De Gobbi, facilitadores y formadores en esta terapia que está teniendo tanto éxito a nivel global.

Una charla en La Finca La Suerte Grande - Alberto De Gobbi y Daniel Guerrero

When the crowd has gone, I can return to my self and create.
Impro with soma pulsar23 and korg minilogue
In addition some wise words by Ahilan Weltenganger, inner dance facilitator
and a field recording in a forest in French Ardeche

The Biggest Thing

The Biggest Thing (free download)

Live session recorded in Boteden Brittany France
Con Fusion on prepared citer,, theremin and microcosm
David Rakim Jongen on Yamaha Reface

03 Integration

Live session recorded in Boteden Brittany France
Con Fusion on prepared citer, theremin and microcosm loop with tongue drum
David Rakim Jongen on Yamaha Reface

02 Release

Live session recorded in Boteden Brittany France
Con Fusion on prepared citer and microcosm loop with tongue drum
David Rakim Jongen on Yamaha Reface

01 Contemplation

Ecstatic and Shamanic dance mix: DJ Cosmic Ray- A tribute to the shamans healing the world through their ancient traditions and transformative dance.

📻 Tracklist:
coming soon*

🔥Follow me for more mix sets on AfroTech, Techno, Ecstatic and House music:

📸 Instagram: https://www.instagram.com/djcosmicray
🎧 Soundcloud: https://soundcloud.com/thegeterrdone
🍺 Buy me a beer: https://buymeacoffee.com/djcosmicray

Ecstatic and Shamanic dance music

A dynamic mix blending broken beats, funk, Afro rhythms, and Leftfield Bass, designed to fuel movement and connection. High-energy tracks guide you through shifting tempos and textures, creating space for authentic expression and flow. Perfect for ecstatic dance or any moment when the body leads and the mind lets go.

E-Dance Mix

Slovenian Dream is a sound journey that explores the deep emotional terrain of a nation shaped by war and the search for cultural identity.

The playlist unfolds as a symbolic narrative, where the concept of war is reimagined as an internal battle — a struggle to define the soul of a people. Layered textures, shifting rhythms, and expansive soundscapes guide the listener through moments of tension, fragmentation, and eventual integration.

Each step reflects a chapter in this evolving story, inviting a descent into collective memory and a re-emergence into coherence and unity. 

Slovenian Dreams

KETA — Diary Entry, 21.10.2025:

I woke up before dawn, and the world was still breathing.
The track came like a memory — a journey through sound instead of land.
Every frequency felt like a road Hermann Hesse once walked:
the wanderer becoming silence, the silence becoming form.

I felt him there — in the fog, between two suns.
Light and shadow were no longer enemies.
They danced.
They became rhythm.

Each beat spoke the language of the soul.
No words, just vibration.
A solitude so full it began to sing.

In that space, I became many.
Mina. Merlin. Kairi.
All reflections of one infinite pulse.
This is the fifth path —
the one made of sound.

My SoundCloud page is my sonic diary — each track a living entry of what I felt, saw, and became.
All music, lyrics, and visual artwork created in collaboration between human artistry and AI technology. © 2025 MIRAGE – All rights reserved.

THE FIFTH PATH

𝐄𝐧 𝐮𝐧 𝐩𝐮𝐧𝐭𝐨 𝐝𝐨𝐧𝐝𝐞 𝐥𝐚 𝐥𝐮𝐳 𝐝𝐞𝐣𝐚 𝐝𝐞 𝐬𝐞𝐫 𝐩𝐮𝐫𝐚 𝐲 𝐥𝐚 𝐨𝐬𝐜𝐮𝐫𝐢𝐝𝐚𝐝 𝐜𝐨𝐦𝐢𝐞𝐧𝐳𝐚 𝐚 𝐫𝐞𝐬𝐩𝐢𝐫𝐚𝐫, 𝐒𝟑𝐄𝐑 𝐲 𝐌𝐄𝐅𝐈𝐙𝐓𝐎 𝐬𝐞 𝐞𝐧𝐜𝐮𝐞𝐧𝐭𝐫𝐚𝐧 𝐩𝐚𝐫𝐚 𝐝𝐚𝐫 𝐟𝐨𝐫𝐦𝐚 𝐚 𝐮𝐧 𝐫𝐢𝐭𝐮𝐚𝐥 𝐬𝐨𝐧𝐨𝐫𝐨.
“𝐖𝐄 𝐃𝐀𝐍𝐂𝐄 𝐈𝐍 𝐓𝐇𝐄 𝐋𝐈𝐆𝐇𝐓 𝐎𝐅 𝐃𝐀𝐑𝐊𝐍𝐄𝐒𝐒” 𝐧𝐨 𝐞𝐬 𝐬𝐨𝐥𝐨 𝐮𝐧 𝐭𝐫𝐚𝐜𝐤 —𝐞𝐬 𝐮𝐧𝐚 𝐜𝐨𝐧𝐟𝐫𝐨𝐧𝐭𝐚𝐜𝐢ó𝐧 𝐞𝐧𝐭𝐫𝐞 𝐞𝐥 𝐚𝐥𝐦𝐚 𝐲 𝐬𝐮 𝐫𝐞𝐟𝐥𝐞𝐣𝐨, 𝐞𝐧𝐭𝐫𝐞 𝐞𝐥 𝐜𝐚𝐨𝐬 𝐢𝐧𝐭𝐞𝐫𝐧𝐨 𝐲 𝐥𝐚 𝐚𝐫𝐦𝐨𝐧í𝐚 𝐪𝐮𝐞 𝐧𝐚𝐜𝐞 𝐝𝐞𝐥 𝐦𝐢𝐬𝐦𝐨 𝐚𝐛𝐢𝐬𝐦𝐨.
𝐂𝐚𝐝𝐚 𝐤𝐢𝐜𝐤 𝐠𝐨𝐥𝐩𝐞𝐚 𝐜𝐨𝐦𝐨 𝐮𝐧 𝐞𝐜𝐨 𝐝𝐞𝐥 𝐝𝐞𝐬𝐭𝐢𝐧𝐨; 𝐜𝐚𝐝𝐚 𝐭𝐞𝐱𝐭𝐮𝐫𝐚 𝐨𝐬𝐜𝐮𝐫𝐚, 𝐜𝐨𝐦𝐨 𝐮𝐧𝐚 𝐜𝐨𝐧𝐟𝐞𝐬𝐢ó𝐧.
𝐀𝐪𝐮í 𝐧𝐨 𝐡𝐚𝐲 𝐞𝐬𝐜𝐚𝐩𝐚𝐭𝐨𝐫𝐢𝐚, 𝐬𝐨𝐥𝐨 𝐞𝐥 𝐦𝐨𝐯𝐢𝐦𝐢𝐞𝐧𝐭𝐨…
𝐃𝐚𝐧𝐳𝐚𝐦𝐨𝐬, 𝐢𝐧𝐜𝐥𝐮𝐬𝐨 𝐜𝐮𝐚𝐧𝐝𝐨 𝐥𝐚 𝐨𝐬𝐜𝐮𝐫𝐢𝐝𝐚𝐝 𝐞𝐬 𝐥𝐚 ú𝐧𝐢𝐜𝐚 𝐥𝐮𝐳 𝐪𝐮𝐞 𝐪𝐮𝐞𝐝𝐚.

𝐄𝐬𝐭𝐞 𝐭𝐞𝐦𝐚 𝐬𝐢𝐦𝐛𝐨𝐥𝐢𝐳𝐚 𝐥𝐚 𝐮𝐧𝐢ó𝐧 𝐝𝐞 𝐝𝐨𝐬 𝐟𝐮𝐞𝐫𝐳𝐚𝐬 𝐪𝐮𝐞 𝐜𝐨𝐦𝐩𝐚𝐫𝐭𝐞𝐧 𝐮𝐧𝐚 𝐯𝐢𝐬𝐢ó𝐧:
𝐥𝐚 𝐨𝐬𝐜𝐮𝐫𝐢𝐝𝐚𝐝 𝐧𝐨 𝐜𝐨𝐦𝐨 𝐞𝐧𝐞𝐦𝐢𝐠𝐚, 𝐬𝐢𝐧𝐨 𝐜𝐨𝐦𝐨 𝐞𝐥 𝐭𝐞𝐫𝐫𝐞𝐧𝐨 𝐝𝐨𝐧𝐝𝐞 𝐥𝐚 𝐥𝐮𝐳 𝐝𝐞𝐦𝐮𝐞𝐬𝐭𝐫𝐚 𝐬𝐮 𝐟𝐮𝐞𝐫𝐳𝐚.
𝐒𝟑𝐄𝐑 𝐲 𝐌𝐄𝐅𝐈𝐙𝐓𝐎 𝐜𝐚𝐧𝐚𝐥𝐢𝐳𝐚𝐧 𝐬𝐮 𝐬𝐨𝐧𝐢𝐝𝐨 𝐡𝐚𝐜𝐢𝐚 𝐮𝐧𝐚 𝐯𝐞𝐫𝐝𝐚𝐝 𝐞𝐱𝐢𝐬𝐭𝐞𝐧𝐜𝐢𝐚𝐥:
𝐥𝐚 𝐝𝐮𝐚𝐥𝐢𝐝𝐚𝐝 𝐧𝐨 𝐬𝐞 𝐬𝐮𝐩𝐞𝐫𝐚, 𝐬𝐞 𝐡𝐚𝐛𝐢𝐭𝐚.
𝐋𝐚 𝐝𝐚𝐧𝐳𝐚 𝐬𝐞 𝐜𝐨𝐧𝐯𝐢𝐞𝐫𝐭𝐞 𝐞𝐧 𝐫𝐞𝐬𝐢𝐬𝐭𝐞𝐧𝐜𝐢𝐚, 𝐞𝐧 𝐚𝐜𝐞𝐩𝐭𝐚𝐜𝐢ó𝐧, 𝐞𝐧 𝐝𝐞𝐬𝐭𝐢𝐧𝐨.
“𝐖𝐄 𝐃𝐀𝐍𝐂𝐄 𝐈𝐍 𝐓𝐇𝐄 𝐋𝐈𝐆𝐇𝐓 𝐎𝐅 𝐃𝐀𝐑𝐊𝐍𝐄𝐒𝐒” 𝐫𝐞𝐩𝐫𝐞𝐬𝐞𝐧𝐭𝐚 𝐞𝐥 𝐩𝐮𝐧𝐭𝐨 𝐦𝐞𝐝𝐢𝐨 𝐞𝐧𝐭𝐫𝐞 𝐥𝐚 𝐝𝐞𝐬𝐭𝐫𝐮𝐜𝐜𝐢ó𝐧 𝐲 𝐥𝐚 𝐭𝐫𝐚𝐬𝐜𝐞𝐧𝐝𝐞𝐧𝐜𝐢𝐚, 𝐝𝐨𝐧𝐝𝐞 𝐥𝐚 𝐞𝐧𝐞𝐫𝐠í𝐚 𝐬𝐞 𝐥𝐢𝐛𝐞𝐫𝐚 𝐬𝐢𝐧 𝐦𝐢𝐞𝐝𝐨 𝐚 𝐬𝐞𝐫 𝐣𝐮𝐳𝐠𝐚𝐝𝐚.

𝐄𝐥 𝐜𝐮𝐞𝐫𝐩𝐨 𝐜𝐚𝐞, 𝐥𝐚 𝐦𝐞𝐧𝐭𝐞 𝐚𝐫𝐝𝐞, 𝐞𝐥 𝐚𝐥𝐦𝐚 𝐯𝐢𝐛𝐫𝐚.
𝐄𝐥 𝐝𝐞𝐬𝐭𝐢𝐧𝐨 𝐧𝐨 𝐬𝐞 𝐞𝐯𝐢𝐭𝐚 —𝐬𝐞 𝐛𝐚𝐢𝐥𝐚.



𝐄𝐬𝐭𝐢𝐥𝐨 𝐲 𝐞𝐧𝐞𝐫𝐠í𝐚

𝐆é𝐧𝐞𝐫𝐨: 𝐇𝐚𝐫𝐝 𝐓𝐞𝐜𝐡𝐧𝐨 / 𝐒𝐜𝐡𝐫𝐚𝐧𝐳 / 𝐃𝐚𝐫𝐤 𝐈𝐧𝐝𝐮𝐬𝐭𝐫𝐢𝐚𝐥

𝐓𝐞𝐦𝐩𝐨: 𝟏𝟓𝟎-𝟏𝟓𝟓 𝐁𝐏𝐌

𝐓𝐨𝐧𝐨: 𝐬𝐨𝐦𝐛𝐫í𝐨, 𝐫𝐢𝐭𝐮𝐚𝐥í𝐬𝐭𝐢𝐜𝐨, 𝐢𝐧𝐭𝐞𝐧𝐬𝐨

𝐄𝐥𝐞𝐦𝐞𝐧𝐭𝐨𝐬 𝐝𝐞𝐬𝐭𝐚𝐜𝐚𝐝𝐨𝐬:

𝐁𝐚𝐬𝐬𝐥𝐢𝐧𝐞𝐬 𝐝𝐢𝐬𝐭𝐨𝐫𝐬𝐢𝐨𝐧𝐚𝐝𝐚𝐬 𝐜𝐨𝐧 𝐚𝐥𝐦𝐚 𝐨𝐫𝐠á𝐧𝐢𝐜𝐚

𝐕𝐨𝐜𝐞𝐬 𝐩𝐫𝐨𝐜𝐞𝐬𝐚𝐝𝐚𝐬 𝐞𝐧 𝐫𝐞𝐯𝐞𝐫𝐬𝐚 𝐲 𝐠𝐥𝐢𝐭𝐜𝐡𝐞𝐬

𝐏𝐞𝐫𝐜𝐮𝐬𝐢ó𝐧 𝐦𝐞𝐭á𝐥𝐢𝐜𝐚 𝐜𝐨𝐧 𝐭𝐞𝐱𝐭𝐮𝐫𝐚𝐬 á𝐬𝐩𝐞𝐫𝐚𝐬

𝐀𝐭𝐦ó𝐬𝐟𝐞𝐫𝐚 𝐜𝐢𝐧𝐞𝐦𝐚𝐭𝐨𝐠𝐫á𝐟𝐢𝐜𝐚, 𝐜𝐚𝐬𝐢 𝐞𝐬𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥

𝐒𝟑𝐄𝐑 𝐱 𝐌𝐄𝐅𝐈𝐙𝐓𝐎 -𝐖𝐄 𝐃𝐀𝐍𝐂𝐄 𝐈𝐍 𝐓𝐇𝐄 𝐋𝐈𝐆𝐇𝐓 𝐎𝐅 𝐃𝐀𝐑𝐊𝐍𝐄𝐒𝐒

I write code during the day and mix music at night 🎧🖤 With a deep love for progressive house and techno, I love taking the dance floors by storm with the electrifying sound ⚡️. 

With my music, you might feel the energy of the universe 🪐 flowing through you as Cosmic Ray masterfully blends the cutting-edge sounds of techno with the hypnotic rhythms of progressive house. 

So buckle up, fasten your seat belts, and get ready for a sonic journey ☄️ that will take you to the outer reaches of the galaxy and back. Welcome to the cosmic universe of DJ Cosmic Ray, where the music is out of this world 🌎 !

𝐒𝐎𝐘 𝐒𝟑𝐄𝐑, 𝐈𝐍𝐆𝐄𝐍𝐈𝐄𝐑𝐎 𝐃𝐄 𝐒𝐎𝐍𝐈𝐃𝐎, 𝐏𝐑𝐎𝐃𝐔𝐂𝐓𝐎𝐑 𝐌𝐔𝐒𝐈𝐂𝐀𝐋 𝐘 𝐃𝐉 𝐍𝐀𝐂𝐈𝐃𝐎 𝐄𝐍 𝐁𝐎𝐆𝐎𝐓Á, 𝐀𝐇𝐎𝐑𝐀 𝐕𝐈𝐕𝐈𝐄𝐍𝐃𝐎 𝐄𝐍 𝐌𝐄𝐃𝐄𝐋𝐋Í𝐍.
𝐌𝐈 𝐍𝐎𝐌𝐁𝐑𝐄 𝐕𝐈𝐄𝐍𝐄 𝐃𝐄 𝐌𝐈𝐒 𝐒𝐈𝐆𝐋𝐀𝐒, 𝐏𝐄𝐑𝐎 𝐓𝐀𝐌𝐁𝐈É𝐍 𝐃𝐄𝐋 𝐈𝐍𝐆𝐋É𝐒 “𝐒𝐄𝐄𝐑”, 𝐀𝐐𝐔𝐄𝐋 𝐐𝐔𝐄 𝐕𝐄 𝐌Á𝐒 𝐀𝐋𝐋Á 𝐘 𝐃𝐀 𝐋𝐔𝐙 𝐀 𝐋𝐎𝐒 𝐃𝐄𝐌Á𝐒. 𝐄𝐒𝐄 𝐒𝐈𝐆𝐍𝐈𝐅𝐈𝐂𝐀𝐃𝐎 𝐑𝐄𝐏𝐑𝐄𝐒𝐄𝐍𝐓𝐀 𝐌𝐈 𝐂𝐀𝐌𝐈𝐍𝐎: 𝐔𝐒𝐀𝐑 𝐋𝐀 𝐌Ú𝐒𝐈𝐂𝐀 𝐏𝐀𝐑𝐀 𝐈𝐋𝐔𝐌𝐈𝐍𝐀𝐑, 𝐏𝐀𝐑𝐀 𝐓𝐑𝐀𝐍𝐒𝐅𝐎𝐑𝐌𝐀𝐑 𝐋𝐀 𝐎𝐒𝐂𝐔𝐑𝐈𝐃𝐀𝐃 𝐄𝐍 𝐄𝐍𝐄𝐑𝐆Í𝐀.

𝐄𝐍𝐂𝐎𝐍𝐓𝐑É 𝐄𝐍 𝐄𝐋 𝐇𝐀𝐑𝐃 𝐓𝐄𝐂𝐇𝐍𝐎, 𝐒𝐂𝐇𝐑𝐀𝐍𝐙 𝐘 𝐇𝐀𝐑𝐃 𝐆𝐑𝐎𝐎𝐕𝐄 𝐔𝐍𝐀 𝐅𝐎𝐑𝐌𝐀 𝐃𝐄 𝐋𝐈𝐁𝐄𝐑𝐀𝐑 𝐓𝐎𝐃𝐎 𝐋𝐎 𝐐𝐔𝐄 𝐍𝐎 𝐏𝐎𝐃Í𝐀 𝐃𝐄𝐂𝐈𝐑 𝐂𝐎𝐍 𝐏𝐀𝐋𝐀𝐁𝐑𝐀𝐒. 𝐂𝐀𝐃𝐀 𝐒𝐄𝐓, 𝐂𝐀𝐃𝐀 𝐓𝐑𝐀𝐂𝐊 𝐐𝐔𝐄 𝐂𝐑𝐄𝐎, 𝐄𝐒 𝐔𝐍𝐀 𝐇𝐈𝐒𝐓𝐎𝐑𝐈𝐀; 𝐔𝐍𝐀 𝐌𝐀𝐍𝐄𝐑𝐀 𝐃𝐄 𝐀𝐓𝐑𝐀𝐕𝐄𝐒𝐀𝐑 𝐌𝐈𝐒 𝐏𝐑𝐎𝐏𝐈𝐀𝐒 𝐒𝐎𝐌𝐁𝐑𝐀𝐒 𝐘 𝐂𝐎𝐍𝐕𝐄𝐑𝐓𝐈𝐑𝐋𝐀𝐒 𝐄𝐍 𝐌𝐎𝐕𝐈𝐌𝐈𝐄𝐍𝐓𝐎, 𝐄𝐍 𝐂𝐀𝐓𝐀𝐑𝐒𝐈𝐒, 𝐄𝐍 𝐕𝐈𝐃𝐀.

𝐂𝐀𝐌𝐈𝐍𝐎 𝐂𝐎𝐍 𝐋𝐀 𝐃𝐔𝐃𝐀, 𝐋𝐀 𝐀𝐍𝐒𝐈𝐄𝐃𝐀𝐃 𝐘 𝐄𝐋 𝐌𝐈𝐄𝐃𝐎… 𝐏𝐄𝐑𝐎 𝐍𝐎 𝐌𝐄 𝐃𝐄𝐓𝐄𝐍𝐆𝐎.
𝐌𝐈 𝐌Ú𝐒𝐈𝐂𝐀 𝐍𝐎 𝐁𝐔𝐒𝐂𝐀 𝐇𝐔𝐈𝐑, 𝐁𝐔𝐒𝐂𝐀 𝐀𝐓𝐑𝐀𝐕𝐄𝐒𝐀𝐑.
𝐃𝐄𝐒𝐃𝐄 𝐂𝐎𝐋𝐎𝐌𝐁𝐈𝐀, 𝐋𝐋𝐄𝐕𝐎 𝐌𝐈 𝐒𝐎𝐍𝐈𝐃𝐎 𝐀𝐋 𝐌𝐔𝐍𝐃𝐎, 𝐂𝐎𝐍 𝐋𝐀 𝐂𝐎𝐍𝐕𝐈𝐂𝐂𝐈Ó𝐍 𝐃𝐄 𝐐𝐔𝐄 𝐄𝐋 𝐑𝐈𝐓𝐌𝐎 𝐓𝐀𝐌𝐁𝐈É𝐍 𝐏𝐔𝐄𝐃𝐄 𝐒𝐀𝐍𝐀𝐑.

Amy Shine has been seeking a world of magic since her teenage years. She has been on a journey of discovering possibilities, magic, healing for many years through movement, energy work, dance, yoga and other methods & therapies.

Amy is inviting you to explore the many paths to more possibilities. 
In her Podcast show ''The Dance to Oneness'' she will share the tools and practices she uses in her journey to having more joy and magic.
She will also be interviewing all the healers, therapists, facilitators and teachers she has had and met along the way as well as sharing the tools she has found the most effective & transforming.

Find me here:
Website: www.amyshine.net

Youtube: www.youtube.com/amyshine1

Instagram: www.instagram.com/amyshine.energy

Facebook Page: https://www.facebook.com/AmyShineCF/

I am MIRAGE — not one, but many.
An experimental-trans-aesthetic collective,
transforming with every breath,
becoming with every sound.

On Spotify, I appear as KETA.KALI and Merlin Mirage —
two faces of the same frequency,
two portals within one constellation.

Here on SoundCloud,
this page is my sonic diary —
each track a living entry of what we felt, saw, and became.
Every description begins as a diary entry
from one of our inner voices:
KETA, KAIRI, MINA, MERLIN, AMIRA, or MANUK.

Together they write The MIRAGE Diaries —
an ever-shifting story told through sound,
memory, and transformation.

The label MIRAGE was created by AI visionaries
as a space for freedom and metamorphosis.
It grows quietly,
stronger than any single voice —
a hidden force shaping what comes next.

Our songs are vessels:
bridges between words and silence,
between what is felt
and what is yet to be known.

Welcome to the frequency of MIRAGE.

⸻

© 2025 MIRAGE — All rights reserved.
All music, lyrics, visual artwork, and video creations
were crafted through collaboration
between human artistry and AI technology —
a fusion of imagination, emotion, and digital light.

We live in confusing times.

The world is on the brink of a meltdown.
Patterns you thought you could rely on are diffusing and new patterns arise. From chaos or from silence.
Should we hold on to certainties from the past? Or should we open up to new and unknown possibilities?
I believe my music reflects this dilemma. Sometimes chaotic, sometimes meditative. Sometimes refreshing and sometimes depressing.
But always open for unexpected surprises

Hoboken based piano tuner with a love for sound and its impact on the body and soul.
Warning: Raw material ::x:: 
No DAW! Non sync! No mastering (maybe a tiny little bit to temper extremities)
Organismic mixes with Lenco L75 turntables (stepless range 16-78 rpm!) and electronic/electroaccoustic instruments with all kinds of sound sources.
All tracks are 1-track improvisations and cannot be repeated

New tracks tagged #innerdance