This powerful healing exercise can be used as either a meditation or something you listen to whenever you need some relief. If you could use some healing from stress, anxiety, self-doubt, fear, limiting beliefs, or anything else weighing on you in your life, then this will help. It will bring in powerful, divine healing energy that will take care of you and heal you on all levels. 

After you call up a powerful ball of golden light in your chest, you will surrender everything that needs healing to a powerful angel of Divine Light. 
***  
Do you love coffee? Me too! You can support this podcast by buying me a cup here: https://melissafield.gumroad.com/coffee 
* 
My shop with magical stuff: https://melissafield.gumroad.com 
* 
Connect with me on Instagram:  https://www.instagram.com/meditate_with_melissa 
***

The Healing Sanctuary

Membership

60 // Powerful Angelic Healing + The Golden Light (Healing Meditation #1)

Your Heart's Desire Guided Meditation: Honor the sacredness of your own unique life. Let go of comparing yourself to others and feel the power of your true divine self. When you clear out all the external noise, what is in your heart? What is  your Inner Self saying to you? 
*** 
This episode contains a guided meditation from my course 30 Day Vibration Raising Journey. I'm first going to tell you about the course, why I created it, and why I wanted to share a meditation from it with you. We're then going to do this powerful heart healing meditation.

At the end, if you'd like to learn more about ALL 30 meditations, journal prompts, and bonus material in the course, GO HERE for the 30 Day Vibration Raising Journey: https://melissafield.gumroad.com/l/30Days 
***  
Do you love coffee? Me too! You can support this podcast by buying me a cup here: https://melissafield.gumroad.com/coffee 
* 
My shop with magical stuff: https://melissafield.gumroad.com 
* 
Connect with me on Instagram:  https://www.instagram.com/meditate_with_melissa 
***

30 Day Vibration Raising Journey

30 Days Course

85 // Guided Meditation: Your Heart's Desire

🌊 💜 Get this beauty
Apple Music apple.co/47HjMHz
Bandcamp bit.ly/3YrySwQ

🌊 Elevate your spirit, rekindle your intuition, and embrace the boundless wisdom that resides within.

These harmonious vibrations hold the keys to deep transformation, resonating within your core to foster inner harmony, amplify intuitive insight, and facilitate connection with the cosmos.

As you immerse yourself in these ethereal waves, surrender to the symphony that guides you towards a profound awakening, connecting you to the universal flow. Each note is a thread woven into the tapestry of your being, while the intertwining melodies of 528 Hz and 852 Hz create a harmonious dance that mirrors the ebb and flow of life.

Embark on a celestial journey with our meticulously crafted meditation music, carefully designed to harness the profound power of the 528 Hz Love frequency and the 852 Hz Intuition frequency.

🧿 This is Music from the Firmament:
"In the embrace of Music from the Firmament, each note is a gentle caress for your mind, a tender touch for your body, and a soulful whisper for your spirit. Subscribe to invite the sublime vibrations of healing music, as we serenade you into tranquility."

Experience the celestial vibes on:
● Spotify spoti.fi/2mTKLLB
● Apple Music apple.co/2Qp0gdF
● Bandcamp bit.ly/2Xqtrie
● Instagram bit.ly/2omPFml

🌈 Soaring to the stars together,
Music from the Firmament

Thank you for resonating with our celestial tunes. If our music touches your soul, share the cosmic experience with friends, and let us know the personal wonders it brings in the comments.

🌙 Beyond the Melody:
Explore the healing realms with Music from the Firmament, where our soundscapes offer relaxation and therapeutic benefits. Our compositions, a creation by Constellation of Hydra, serves as a natural way to rejuvenate your energy and attune to positive frequencies.

📜 A message from Constellation of Hydra, Music from the Firmament's composer:
"I wholeheartedly believe in the transformative power of music to heal the soul, mend the mind, and rejuvenate the body. May you always find solace and joy in the healing frequencies, just as I do."

Thank you for being part of this cosmic odyssey. Subscribe to become an integral part of our community, and feel free to share your thoughts and experiences.

💜 Illuminate your soul, let the magic of Music guide your cosmic journey.

528 Hz + 852 Hz 

🌊 💜 Get this beauty

528 Hz + 852 Hz 🌊 Transcendent Harmonies: Love Resonance Waves [30 mins Meditation Experience]

528 Hz + 852 Hz Transcendent Harmonies: Love Resonance Waves

528 Hz + 852 Hz 🌊 Transcendent Harmonies: Love Resonance Waves [DOWNLOAD Available]

Sorrow & Longing as a Practice
Unlock the depths of human emotion with this FREE 6-week course. Learn to understand and navigate the realms of sorrow and longing with grace and compassion.

Available now on SoundCloud, Insight Timer, and YouTube.
Dive deep into the materials here, but for the most transformative experience, we invite you to sign up for the full course.

Why Sign Up?
💠 Comprehensive Content: Each week, you'll receive a potent mix of audio recordings blending ritual, ceremony, and somatic exercises.
💠 Guide Your Journey: Accompanying each recording, you'll get an 8-page workbook filled with thoughtful journaling prompts.
💠 Explore Profound Themes:
- An altar for impermanence
- Cultivating self-compassion
- Lighting a candle for burdens too heavy
- Finding space within the body
- The art of letting go
- Embracing sorrow and longing in unity

💌 Secure Your Spot!
Dive deep into understanding sorrow and longing as a practice. Sign up to receive every part of this transformative course:

https://stellabillereytherapies.myflodesk.com/sorrowandlonging


Delve into the depths of your emotional landscape with "Sorrow and Longing Part 4 - Allow Space to Reside in the Body," a guided meditation that encourages you to create space for your feelings. In this session, we'll explore the rich tapestry of human emotions, emphasising the power of allowing and accepting them without judgment.
Join us on this introspective journey as we invite you to lean into every emotion, seeking to understand its essence with compassionate neutrality. Your audio guide this week will lead you to re-anchor within your sensory body, helping you connect with the nurturing embrace of the earth itself.
Grant yourself the grace of time and space in this meditation. By doing so, you'll be able to observe your emotions with gentle neutrality, fostering self-compassion and a deeper connection to your inner self.
Take this moment to embark on a voyage of self-discovery, and allow your emotions to find their rightful place within your being. "Sorrow and Longing Part 4 - Allow Space to Reside in the Body" is an invitation to explore, accept, and grow within the sanctuary of your own body and heart.

Part 4 Allowing A Space For Feeling To Reside In The Body(enhanced)

How you can turn around the rough shake ups in life to be the gift of transformation.

Life is Like a Violent Snow Globe Shake

Punk style on this one. Next one will be "Eyes Closing".
Peace

Steam Machine STM - Underdown

I see you
I understand you
I believe in you
I believe in you

I see you
I understand you
I believe in you
I believe in you

Return the Love
Return the Love
Return the Love
Return the Love

Follow your gut
Follow inside
Feel what's good
For you
All the time

Return the Love
Return the Love
Return the Love
Return the Love

This is your life
No one else
This is your life
No one else

Return the Love
Return the Love
Return the Love
Return the Love
Return the Love
Return the Love
Return the Love
Return the Love

Return the Love

[Verse 1]
True and certain, without falsehood, most profound,
What is below reflects above, all cycles round.

round.

[Verse 2]
All things arise from the One, in unity combined,
Through adaptation of the Source, the hidden is defined.

[Verse 3]
The Father is the Sun, the Mother is the Moon,
Wind carries it within, Earth nourishes it soon.

[Verse 4]
Greatest of all powers, it pierces every veil,
Subtle and solid yield, nothing can prevail.

[Verse 5]
Separate the subtle from the gross with gentle art,
Ascend from Earth to Heaven, descend and take part.

[Verse 6]
From this come all adaptations, wondrous and complete,
Every operation flows, harmony and feat.

[Chorus]
Thus was the world created, balanced by the Sun,
All things linked as one, the cosmic web begun.
I am called Hermes Trismegistus, the threefold wise,
Holding wisdom of the whole, seen through the skies.

[Verse 7]
Herein is the secret, the operation of the Sun,
The source, the center, the flow — the hidden thread begun.

[Verse 8]
Observe the mirrored heavens, the echoes all around,
The One Thing manifests, in every sight and sound.

[Verse 9]
From seed to lattice, petals bloom and expand,
Consciousness nested in the cosmic hand.

[Chorus]
Thus was the world created, balanced by the Sun,
All things linked as one, the cosmic web begun.
I am called Hermes Trismegistus, the threefold wise,
Holding wisdom of the whole, seen through the skies.

[Verse 10 / Outro]
Learn the Sun’s operation, see the cycles intertwine,
Nested consciousness revealed, eternal and divine.

I am called Hermes Trismegistus

[Verse 1]
We’re aware of something,
’Cause we are connected.
We’re aware that something
Binds us in the center.
Attraction is pulling
Conscious minds into clusters.
Empathy reveals the
Fact that we’re one.
As we become sensate,
We connect.
Eventually merging,
Spirit-mind complex.
Evolution builds us
With the light of the sun.

[Chorus]
I can see using my third eye,
And I know we exist like rays of light.
Unleash myself, give up control,
I want to help by using my third sight.
Connect myself to the whole —
Because we exist like rays of light.
I give myself to the whole,
Release myself, give up control,
Connect the sun to my soul.

[Verse 2]
We’re aware of something,
’Cause we are connected
By a web of sunlight,
Unseen and entangled.
And space-time is folding
As we search for center.
Law of One reveals the
Spirit to humans.
As we become sensate,
We connect.
Sentient and emergent,
Spirit-mind complex.
Evolution builds us
With the light of the sun.

[Chorus]
I can see using my third eye,
And I know we exist like rays of light.
Unleash myself, give up control,
I want to help by using my third sight.
Connect myself to the whole —
Because we exist like rays of light.
I give myself to the whole,
Release myself, give up control,
Connect the sun to my soul.

[Chorus]
I can see using my third eye,
And I know we exist like rays of light.
Unleash myself, give up control,
I want to help by using my third sight.
Connect myself to the whole —
Because we exist like rays of light.
I give myself to the whole,
Release myself, give up control,
Connect the sun to my soul.


Rays Of Light

[Verse 1]
Hidden currents
Flow beneath choices, carrying whispers of unseen truth
Paths converge, opportunities appear, timing aligns, but only for those attuned to notice, ready to step, ready to act without forcing the moment
Energy moves through intention, thought, and emotion, layering in complex patterns; each action taken in harmony with the flow magnifies manifestation, creating outcomes that feel inevitable and alive

[Verse 2]
Empty wishing
Hopes without motion drift aimlessly through the mind
Desire alone, tangled with fear, impatience, or doubt, cannot create results; vibration misaligned, actions weak or absent, opportunity passes unnoticed
Focusing only on outcomes while ignoring inner alignment and deliberate action produces frustration, cycles of waiting, and missed chances; manifestation requires coherence, not wishful thinking

[Bridge 1]
Silent momentum
Builds beneath awareness, unseen yet persistent
Patience and clarity merge, guiding subtle decisions that ripple outward, preparing the ground for outcomes yet to materialize
Every aligned thought, every intentional step, compounds invisibly; small choices gain weight, timing unfolds naturally, and reality begins to mirror the inner state with quiet precision

[Chorus 1]
Magnetic pulse
Not by wishing, but by leaning into the signal
Inner vibration sets direction; emotion and focus guide action, momentum builds as reality mirrors your state
You are magnet and motion, observer and participant; aligned heart, steady mind, intentional step, and life bends, converging naturally around your resonance and intent

[Verse 3]
Shifting light
Illuminates the edges of your hidden choices
Every subtle decision, every quiet intention, compounds unseen, creating ripple effects in life’s fabric that eventually surface as tangible reality
Notice the pattern, follow the nudges, act with mindful energy; the outer world bends not to desire alone, but to congruence between inner vibration and physical motion

[Bridge 2]
Hushed energy
Moves like smoke, shaping things without force or effort
Patience and awareness together allow resonance to guide action; forcing or ignoring flow diminishes results
Step lightly, observe fully, act intentionally; the world answers alignment, not demand, and subtle energies catalyze events that feel destined yet free

[Chorus 2]
Magnetic pulse
Not by wishing, but by leaning into the signal
Inner vibration sets direction; emotion and focus guide action, momentum builds as reality mirrors your state
You are magnet and motion, observer and participant; aligned heart, steady mind, intentional step, and life bends, converging naturally around your resonance and intent

[Outro]
Quiet gravity
Anchors us even when everything else shifts
Every subtle movement, thought, and feeling traces the lines of unseen energy, culminating in outcomes we call luck, destiny, or synchronicity
Embrace alignment, act with clarity, trust the currents, and let resonance carry you; the song of life unfolds naturally, a reflection of inner state vibrating outward into every dimension of experience

Law Of Attraction (Magnet And Motion)

Thank you for sticking with me and listening to my songs every day. I notice the ones who show up, the ones who keep coming back, the ones who let my music into their life. I hope these songs have given you as much strength and peace as they’ve given me. I write them to lift the soul and the spirit, because in these times we need every bit of light we can get.

The only thing I can tell you is this. Never give up on yourself. If you want something, you have to work for it, and sometimes you have to work hard as shit to get anywhere. But I believe in you. I believe you will reach that first goal on your journey in this life. And when you do, don’t stop. Keep going. There is always another level waiting for you.

In the meantime, I have a whole universe of musical projects you can explore. If any of them speak to you, let me know. Welcome to the way my mind works.

Welcome to my world.

Cheers!
MDRJR

Musings on the Wound & The Gift. Going down the soul's rabbit hole to understand how our biggest wound is our biggest gift. Come join the fun. Listen to my articles here or click on over to Substack and subscribe. xo
https://substack.com/@amynicolenaim?utm_source=profile-page

"May the music bring tranquility, transformation and a profound sense of connection"

🪬 Hi and welcome to Music from the Firmament, a transformative journey of ambient, meditation, healing, and spiritual growth. 

Immerse yourself in the celestial melodies that resonate from the depths of the universe and harmonize your mind, body, and soul.

Music from the Firmament is a powerful tool for meditation, promoting deep relaxation and inner reflection. Let the music effortlessly dissolve stress and tension, restoring a sense of balance and harmony to your being.

🙏🏼 to the Stars,
Music from the Firmament

If You Re-Post Too Much, like everyday, or three tracks a time, i will/had to remove you from my followings cause you'd hinder me from listen music shared by other people i'm directly following.

The Healing Sanctuary, hosted by Melissa Field, is a spiritual podcast dedicated to guiding listeners on a journey of energy healing, personal empowerment, and self-discovery. Each episode explores topics such as transforming negative self-talk, embracing vulnerability, cultivating self-love, and manifesting with the Law of Attraction. Through a blend of practical advice, spiritual insight, and energy-based tools, Melissa creates a compassionate space for listeners to align their energy, deepen their connection to the Universe, and find inner peace. Whether you're navigating life's challenges or seeking to expand your spiritual practice, The Healing Sanctuary offers transformative guidance to help you heal, grow, and thrive. 

LEARN MORE: https://melissafield.gumroad.com/
Instagram: https://www.instagram.com/meditate_with_melissa

RSSVERIFY

I am currently working on an epic space odyssey inspired by the video game No Man's Sky.

Stella is a Senior Occupational Therapist at the NHS in London. She specialises in trauma-informed care for acute mental health patients. In addition to her primary role, she's skilled in yoga, somatic movement, and meditation, which she has taught since 2017. Stella identifies as neurodivergent and queer, and her personal journey overcoming addiction fuels her passion. She believes in making ancient healing practices accessible to everyone. Her teaching method emphasises psychological safety, individual autonomy, and self-consent. Reverence for the Earth is paramount in her meditative practices. She also values visualisation, breathwork, and embodied anatomy, aiming to make esoteric practices tangible.

New tracks tagged #innerguidance