This week, tune in for Kerry’s conversation with long-time local TV and radio personality Lisa Fischer, who has become an integrative nutrition health coach, and host of her new show “Lisa Fischer Said.” Listen to learn how Lisa has overcome a lifetime of chronic illness and six autoimmune diseases by making adjustments to her diet; and how she’s helping listeners take control of their health by interviewing health experts and coaching on the benefits of intermittent fasting.

Reprise | Lisa Fischer, Nutrition Heath Coach & Podcast Host

Intermittent fasting is an eating pattern that cycles between alternate periods of eating and fasting.  There are many popular methods of intermittent fasting, a doctor may help you determine which is best for you.  In this podcast we discuss the health benefits of IF on a 16/8 method including weight loss, reduced inflammation, potential longevity and how to ensure you are eating a balanced diet getting your necessary nutrients & proteins.

If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N Nielsen.

Email us your questions at: peter@peternielsen.com.

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Intermittent Fasting 101

British Prime Minister Rishi Sunak has made headlines revealing he starts each week with a 36 hour fast. 
SAHMRI's Professor Leonie Heilbronn joined ABC Afternoons to explain the science behind fasting and answer how long is too long.

How much fasting is too much?

Join us for a series of talks for the next five weeks to help you regain your health! My name is Samantha Linden, and I have a Doctorate and an M.Ed., along with being certified by Dr. Mindy Pelz, who is well-known in the field for her research in women's health. If you have struggled with women's health issues, I will guide you through a five-week journey to prepare you for success. The goal is to improve brain clarity, gain more energy, prevent disease, and balance a healthy weight.

Disclaimer: Please remember that the suggested materials are only for educational and informational purposes. However, this does not replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, please understand that you should always consult a physician or other healthcare professional.

Day 1 (Prep Week) - Rebalancing Hormones: A Healthy Lifestyle For Women

Reprise | Lisa Fischer, Host of Lisa Fischer Said Podcast

Intermittent fasting has gained a lot of popularity in recent years, and for good reason. It’s not just a diet; it’s a lifestyle change that can lead to numerous health benefits, including weight loss, improved metabolic health, and even longevity. But with so many different schedules out there, how do you know which one is right for you? To know more visit us on: https://21dayhero.com/intermittent-fasting-daily-plan/

Ideal intermittent fasting schedule

When you consider spiritual disciplines, where does fasting rank? Most Christians pray, read, and study their Bibles regularly. Praise God! Many engage in fellowship, discipleship, and evangelism. Yet, fasting often falls lower on the list of our practiced disciplines. Why is this? I propose fasting is among the most powerful spiritual disciplines a believer can adopt, impacting their lives in ways that prayer, Bible study, and fellowship alone cannot achieve. I also propose that the significance of fasting as a means of grace in the Christian life will challenge common misconceptions and encourage us to consider its place in our pursuit of holiness.

Read, Watch, Listen: https://lifeovercoffee.com/how-the-gift-of-fasting-can-change-your-life/

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How the Gift of Fasting Can Change Your Life

In deze aflevering van Tussen Hype & Hoax, de podcast waarin we samen met ervaringsdeskundigen en UvA-wetenschappers duiken in de wereld van de hedendaagse hypes, gaan redacteuren Jip Koene en Romain Beker in gesprek over intermittent fasting. Samen met endocrinoloog Maarten Soeters bespreken ze de gezondheidsaspecten van dit dieet.

Muziek door David Hudson

Tussen Hype & Hoax | Hoe (on)gezond is intermittent fasting?

Cii - Liaaqat Tobias is joined by Dr Katme 

30/04/25 Global Outook : Intermittent fasting

What is the BEST Time to EAT-for YOU?

Description…What is the BEST Time to EAT-for YOU? How can an “Expert” know when you are hungry or when you need to eat? How to work out our best eating times for ourselves
www.maxfitnesscollege.com

What is the BEST Time to EAT-for YOU

Welkom op de SoundCloud van Folia, het onafhankelijke universiteitsblad voor studenten en medewerkers van de Universiteit van Amsterdam (UvA).  Hier kun je luisteren naar de volgende producties:

- Verdachte Verhalen, over UvA-mysteries;
- Tussen Hype & Hoax, over culturele uitspattingen van het moment;
- SMOOR, over liefde;
- Vraag 2, over vragen die onbeantwoord blijven in de actualiteit.

Laat gerust weten wat je vindt door een reactie of review achter te laten. 

Meer weten? Kijk op www.folia.nl

At 21dayhero, our team of Medical Doctors and Registered Dietitians is dedicated to providing the latest insights on intermittent fasting. We're here to guide you on your journey to improved health and wellness!

Cii Radio is the globe's first Islamic satellite radio station. The trusted leader in news and analysis from the Muslim World. Online and Onair

Rick launched the Life Over Coffee global training network in 2008 to bring hope and help for you and others by creating resources that spark conversations for transformation. His primary responsibilities are resource creation and leadership development, which he does through speaking, writing, podcasting, and educating.

In 1990 he earned a BA in Theology and, in 1991, a BS in Education. In 1993, he received his ordination into Christian ministry, and in 2000 he graduated with an MA in Counseling from The Master's University. In 2006 he was recognized as a Fellow of the Association of Certified Biblical Counselors (ACBC).

Up in Your Business is a weekly radio show and podcast with Kerry McCoy, owner of FlagandBanner.com. Kerry interviews business owners and other professional leaders who share their story of ambition, entrepreneurship, and luck. It airs as a live radio show every Friday and as a podcast available for download. Guests inspire listeners with their insights and life experiences. Join Kerry for this personal, provocative, and candid hour of engaging conversation centered around business advice, entrepreneurship, failure, and success.

Peter and his wife, Joyce share tips on health & fitness, nutrition, spiritual growth, relationships, and mental well-being. This podcast explores ways to channel your passions, natural born talents, values and beliefs into living your purpose.

Peter N. Nielsen at the early age of 15 was diagnosed with Crohn’s disease. The challenge of having Crohn’s began his lifelong journey to physical and spiritual health. Overcoming his challenges led him to winning over 50 bodybuilding awards, including: 2x Mr. International Universe and 5x Mr. America titles. Peter N. Nielsen is the creator and host of the syndicated TV and Radio show Peter’s Principles, which has impacted hundreds of thousands of lives. In 2001, after his second near death experience due to Crohn’s disease, Peter vowed to help inspire and empower as many people as he could to become a better version of themselves through his Peter’s Principles lifestyle. These Principles include improved health, importance of eating a clean diet, exercise and overall well-being. Peter now offers a worldwide platform with well over 120 million potential viewers and his shows are seen and heard in over 100 countries. He is an author of six published books, including his latest release, Soul Strength. Peter is the national spokesman for the Crohn’s and Colitis Foundation of America. He is a world-renowned fitness guru who holds an ISSA Master’s Degree Certified in Nutrition and Exercise Science. In 2016, Peter helped launch Clean Planet Foods, which delivers clean, protein packed, convenient meals with a meal plan to your doorstep. Peter has owned, and operated, health and fitness clubs as well as physical therapy clinics. He has been a personal trainer and life coach, with an elite clientele. As a life coach, he speaks all over the world as a keynote speaker. Peter was voted Trainer of the Year by Self Magazine and Muscle & Fitness.

New tracks tagged #intermittent fasting