What exactly is psychology—and how did it become the science of human thought and behavior? In this opening lesson, RJ Starr introduces the field by cutting through the pop culture myths, tracing its roots, and helping you see psychology not just as a subject, but as a way of understanding your own mind. Part of the free Introduction to Psychology course at http://profrjstarr.com 



Lesson 1 What Is Psychology, Really

Before psychology became a science, it was a question—about what it means to be human. In this lesson, RJ Starr traces the evolution of that question through ancient philosophy, early medicine, and the birth of modern psychology. Discover how curiosity, culture, and method shaped what we now study as the science of the mind. Part of the free Introduction to Psychology course at profrjstarr.com.

Lesson 2 A Brief History of Human Curiosity

How do we know what we know in psychology? In this lesson, RJ Starr explores the tools psychologists use to study behavior and thought—covering research methods, experiments, observations, and why critical thinking matters more than ever. It’s not just about what people do, but how we ask the right questions to understand why. Part of the free Introduction to Psychology course at profrjstarr.com

Lesson 3 The Science of Behavior and the Mind

Our memories are never as reliable as we think. In this lesson, RJ Starr explores how we store and recall information, how cognitive shortcuts shape our thinking, and why our decisions are often guided by patterns we don’t consciously see. It’s a deep dive into the mechanics of thought—and the hidden biases that drive us. Part of the free Introduction to Psychology course at profrjstarr.com.

Lesson 6 Memory, Thinking, and Decision-Making

What makes us act, care, or even survive? In this lesson, RJ Starr examines the psychological forces behind emotion and motivation—exploring what drives human behavior, how we interpret feelings, and why purpose matters just as much as biology. This is where science meets meaning. Part of the free Introduction to Psychology course at profrjstarr.com.

Lesson 7 Emotion and Motivation – What Drives Us

Why are some people so different from others—and what makes you uniquely you? In this lesson, RJ Starr explores the major theories of personality, the traits that shape our behavior, and the psychological tools we use to understand individual differences. Part of the free Introduction to Psychology course at profrjstarr.com.

Lesson 9 Personality and Individual Differences

Mental health isn’t just about diagnosis—it’s about being human. In this final lesson, RJ Starr explores psychological disorders, the line between normal struggle and clinical concern, and why compassion and clarity matter in how we understand emotional pain. Part of the free Introduction to Psychology course at profrjstarr.com.

Lesson 10 Mental Health and Human Struggle

Professor RJ Starr is an academic psychologist, educator, and author exploring the inner life through the lens of emotional intelligence, regulation, and self-awareness.
This SoundCloud page features original short-form audio recordings—thoughtful reflections designed to help listeners navigate their emotions, relationships, and personal growth with clarity and maturity.

To explore more of my work, visit https://profrjstarr.com

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