The great Sonia O'Sullivan answers listener questions on all topics including nutrition, footwear, training, travel and the European indoor championships. Comedian Jarlath Regan, who has been coached by Sonia for the last two years, is just 46 away from his biggest race. London City Marathon on April 23rd looms large. Sonia helps Jarlath with some of the mental challenges of the big race.

Ask Sonia Anything - March Mailbag Episode - Irishman Running Abroad

For centuries, indigenous peoples around the world have been the guardians of the world’s bio and cultural diversity with their wisdom and unique knowledge. Today, they care for more than 20% of the planet’s land and 80% of its biodiversity. In her address to the IIEA, United Nations SDG Advocate and Environment and Indigenous Peoples’ Rights Activist, Hindou Ibrahim, will discuss the indispensable role that indigenous communities play in protecting the environment and fostering a diverse range of ecosystems. She addresses the enormous challenges posed by climate change and by drawing on her experience as an SDG Advocate and her extensive knowledge of indigenous peoples’ practices she shares her valuable insights into how a just transition can be achieved; one in which everyone’s voice matters and to ensure no one is left behind.

About the Speaker:

Hindou Oumarou Ibrahim is a Chadian environmentalist and geographer, and an expert in Indigenous Peoples’ adaption to climate change. As an indigenous woman from the Mbororo pastoralist people in Chad, Ms Ibrahim founded the Association of Indigenous Women and Peoples of Chad (AFPAT) and has worked on a 2D and 3D participatory mapping initiative in Chad’s Sahel region. In 2019, Ms Ibrahim became one of the 17 people to be appointed as an advocate of Sustainable Development Goals by the United Nations Secretary General. She is the Coordinator of the AFPAT and has served as the co-director of the pavilion of the World Indigenous Peoples’ Initiative and Pavilion at COP21, COP22, COP23 and COP27, and now co-chair of the International Indigenous Peoples Forum on Climate Change.

Protectors of the Planet: Climate Change and Indigenous Peoples

We makin it out tha gated community

Cllr. Ray McAdam is Big Nevin Maguire and MC Prager U. Beats by DJ Simon Harris. 

Hailing from tha streets of Dublin City, assaulting your ears with a barrage of "class" music.
Pioneers of the Dublin "Skag" genre and movement.

"Ireland's leading unsigned music act" - District Magazine
"Totally redefining music" - Hotpress
"Worth the listen" - Nialler9
"Their transcendent first release "Storiez from the streetz of Dublin" completely changed my outlook on life" - Joe Duffy
"Rawk on" - Taylor Connolly

Sharing Ideas Shaping Policy. The Institute of International and European Affairs is an independent policy research think-tank based in Dublin.

Jarlath Regan presents An Irishman Abroad, a selection of diverse weekly podcasts featuring the greatest Irish people of all time talking about their lives, politics, health, wellness and everything in between. Along with regular contributors Sonia O’Sullivan (Irishman Running Abroad) and Marion McKeone (Irishman In America), these podcasts are renowned for the depth and quality of its long form interviews. Previous guests include Brian O'Driscoll, Sir Bob Geldof, Tommy Tiernan, Aisling Bea, Hozier, Sarah Silverman, John C. Reilly,  Paul McGrath, Boy George, Paul Mescal, Sharon Horgan, Lisa Hannigan and Dylan Moran. To hear access the full back catalogue of hundreds of interviews dating back to 2013 and to unlock the full version of each weekly episode visit www.Patreon.com/irishmanabroad.

An Irishman Abroad is a winner of iTunes Store's Best New Audio Podcast. The series has been featured in iTunes’ "Best of” lists, Soundcloud and Podbean's Most Popular Podcasts lists in multiple years.

Recommended by The Guardian, Huffington Post, Telegraph, Times, BBC, RTE and Podfather himself, Marc Maron.

New tracks tagged #irealnd