Jade and Keia are joined by the brilliant and bout-it Dr. Raquel Martin to discuss black mental health care and keeping ourselves emotionally safe + whole despite racism & racial stress.

---

Support Dr. Martin

www.raquelmartinphd.com

https://www.raquelmartinphd.com/links?fbclid=PAAaZPYYIwxr15ffpdWQhmblsqnzsexh6rUyWye360FNmeMCot_-X2HvL8CJo
 

---

Support the Show

- Everyone’s got their own Mickey D’s moments. Go on and make more delicious memories at your local McDonald's today!

---


Keep up with Chef Jade and Dr. Keia on your favorite social media platforms.

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod

Minding Our Mentals (TTG!) Featuring Dr. Raquel Martin

Jade and Keia welcome artist/filmmaker, Spree Wilson to the kitchen table to kick off our new "creatives among us" series.  In this episode we delve into the artist perspective on life, transitions, grief and the creative process. 
---
Support Spree Wilson:

Website: Spreewilson.com
Instagram: @spreewilson
Twitter: @spreewilson
Music: available on all streaming platforms
---
Shout Out:

Kelechi's Okafur releases "Edge Of Here" 
Learn more, purchase the book: 
https://www.kelechiokafor.com/edge-of-here

Woman Evolve Conference
Learn more, and reserve your spot for next year: 
https://www.womanevolve.com/
---
Support Gettin' Grown:

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: hello@gettingrown.co
Twitter: @GettinGrownPod
IG: @GettinGrownPod

No Features ft. Spree Wilson

Jade and Keia continue the 'Creatives Among Us' series and sit down at the kitchen table with the multi-faceted Amber Wallin to learn about her path from teacher to entertainer extraordinaire. Grab a chair and pull up!
---
IG: burr_iam

https://www.amberwallin.com/
---
Don't forget to listen to Season TWO of 'Illuminating Intersectionality.' 

https://podcasts.apple.com/us/podcast/illuminating-intersectionality/id1711231987
---
Support the show:
https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: hello@gettingrown.co
Twitter: @GettinGrownPod
IG: @GettinGrownPod

Burr, It's Cold In Here ft. Amber Wallin

It’s that time of year! Join Jade and Keia at the Kitchen Table as they share some of their favorite Black/Women owned brands and businesses to help you with your gift giving this Holiday Season. Complete list available on the GG Instagram. 

 



Don't forget to listen to Season TWO of 'Illuminating Intersectionality.' 

https://podcasts.apple.com/us/podcast/illuminating-intersectionality/id1711231987



Support the show:

https://gettingrown.co/

https://www.patreon.com/gettingrown

Email: hello@gettingrown.co

Twitter: @GettinGrownPod

IG: @GettinGrownPod

Black and Brown Paper Packages Tied Up w/ String…

Join Jade and Keia at the Kitchen Table to touch base and close out the year together with little reflection and a lot of gratitude. Ever grateful for the Gettin Grown Community. We love you and see you next year. 

 

Don't forget to listen to Season TWO of 'Illuminating Intersectionality.' 

https://podcasts.apple.com/us/podcast/illuminating-intersectionality/id1711231987



Support the show:

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: hello@gettingrown.co
Twitter: @GettinGrownPod
IG: @GettinGrownPod

Thug Tears

Jade and Keia gather around the kitchen table for some reflection and discussion on the art and practice of listening!

 ---

Don't forget to listen to Season TWO of 'Illuminating Intersectionality.' 

https://podcasts.apple.com/us/podcast/illuminating-intersectionality/id1711231987

---

Support the show:

https://gettingrown.co/

https://www.patreon.com/gettingrown

Email: hello@gettingrown.co

Twitter: @GettinGrownPod

IG: @GettinGrownPod

Ju Heard?!

The Wonder of Stevie is a brand new six-part podcast series about Stevie Wonder’s Classic Period. This week, the show’s audio producer, Josh Gwynn, joins Jade and Keia at the kitchen table for a deep dive into Stevie Wonder’s iconic life and legacy as one of the world’s greatest songwriters.

---

Wonder of Stevie’s Audible page: https://www.audible.com/pd/The-Wonder-of-Stevie-Audiobook/B0DDZ7YCJ2?ref=mrq_aud_T-P_van1&source_code=MRQOR53109092408SY

Website: https://www.joshgwynn.com/
Josh’s Instagram: @regardingjosh
Josh’s Twitter: @regardingjosh

---

Support the show:

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: hello@gettingrown.co
Twitter: @GettinGrownPod

The Wonder of Stevie (Feat:  Josh Gwynn)

This week on #TheFriendZone, we’re joined by Jade of All Jades and Xavier D’Leau of the Jade & XD Podcast to discuss the woes of Adulting.

Black Business of the Week - Sistah Seeds https://sistahseeds.com

Thank you to our Sponsors:

Squarespace - Go to https://www.squarespace.com for a free trial, and when you’re ready to launch, go to https://www.squarespace.com/friendzone to save 10% off your first purchase of a website or domain.

Rocket Money - Cancel your unwanted subscriptions by going to www.rocketmoney.com/ZONE

Nutrafol - Get $10 off your first month’s subscription and free shipping at https://nutrafol.com promo code ZONE.

Mint Mobile - To get the new customer offer and a 3-month premium wireless plan for just 15 bucks a month, go to mintmobile.com/FRIEND.

Follow us online:

Twitter - www.twitter.com/friendzonepod  
Facebook - www.facebook.com/thefriendzonepodcast  
Patreon - www.patreon.com/thefriendzonepodcast  
Discord - discord.gg/Jee2cwfAdz

Have a GREAT day!

Stacked Like Jenga - Featuring Jade & XD

Listen along every Wednesday as Dustin Ross, HeyFranHey & Assante explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain?

Send inquiries and questions to:

TheFriendZone@loudspeakersnetwork.com

#TheFriendZone

Keia and Jade are two happy and hard working (Blackity) Black Women who are just trying to learn how to adult, for real.  

Join us each week for Kitchen TableTalk, Petty Peeves and Lessons in Black Women Self Care, as we try to figure out life as 30-somethings.

New tracks tagged #jadeofalljades