Welcome to Episode 74 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

For the first episode of 2025, a star-studded cast of Irish MMA fighters and coaches join the show for a mega episode looking back on 2024. 

Huge thanks to the 13 guests for joining!

Jack Maguire
Flobater Fares
Omran Chaaban
Omar Tugarev
Chris Fields
Liam Shannon
Shauna Bannon
James Sheehan
Solomon Simon 
Danni McCormack
Will Fleury

Episode 74: 2024 Year-In-Review Special!

Welcome to Episode 81 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson.

James "Jimbo Slice" Sheehan joins the show 1 year on from his Cage Warriors title win. In just 3 weeks, the Team Ryano welterweight returns to RDS to defend his belt for the first time vs Justin Burlinson in front of a hometown Dublin crowd.

Andy, Ian & Caoilte discuss the recent success of Rhys McKee, Shauna Bannon & Caolan Loughran in the UFC. They also react to the news of Ian Machado Garry's main event showdown with Carlos Prates in Kansas City, Missouri later this month. Additionally, the lads chat Nathan Kelly's PFL loss, Pa Lehane and Nikolay Grozdev at WOW FC, Alan Philpott's huge homecoming fight vs Lewis McGrillen at PFL Belfast, Brian Draper & Cian Cowley's upcoming fights, and the RETURN of SBG Ireland to Cage Warriors.


Episode 81: James "Jimbo Slice" Sheehan

What is up and welcome to The Energized Show! On this episode Team Ryano trio James Sheehan, Ger Harris & Adam Darby join us to discuss the countdown to Cage Warriors 188 Dublin.

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#577 JAMES SHEEHAN, GER HARRIS & ADAM DARBY | CAGE WARRIORS 188 DUBLIN COUNTDOWN | THE ENERGIZED SHOW

The Auld Triangle is an Irish MMA podcast hosted by Ian O'Neill, Caoilte de Barra, and Andy Stevenson. Each episode, we'll be joined by a prominent guest to discuss the local scene, from amateur shows to those forging their path in the UFC. New episodes drop every other Wednesday. Powered by SevereMMA.com

The official UFC Fight Pass Irish MMA Show from Dublin, Ireland. Watch us as we use YouTube to document our work. We hope you enjoy, subscribe, come along for the journey and as always Stay Energized!

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