THE PROOF IS IN THE URINE is an episode with my guest Dr. Sarah Doyle. Sarah is a Doctor of Physical Therapy, a Certified Functional Medicine Practitioner, a Diplomate with the American Clinical Board of Nutrition and the Founder of www.DrSarahDoyle.com. 

She’s also the creator of the '7X Method Biohacking Bootcamp', and the Co-Founder and principal clinician of the HealWell Regenerative Institute in Miami Beach. 

She’s the Author of ‘The THIN Formula’ and 'The 7X Method’. 

As a health & wellness practitioner, Sarah observed two main things: 
1.	What you eat will determine which floor of the hospital you end up on
2.	Although most doctors really DO care about people’s welfare, they are forced to practice “CYA medicine” and primarily trained to follow prescription drug protocols.

Through functional medicine testing, evidence-based protocols, and lifestyle modification coaching, Dr. Doyle has developed a proven system that has helped her clients lose weight, increase energy and gain focus. 

For more information on Sarah:
IG: 7xmethod
WhatsApp 786-794-8773 (9 AM – 9 PM EST)
https://DrSarahDoyle.com/services/ (labs & coaching) https://DrSarahDoyle/order-juices (juice cleanse)

For more information on this podcast, please visit www.adhdisover.com

Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online!

And... check out our new sponsor "Planet 432" - www.planet432.com (affiliate link: planet432.peachs.co/a/roman)

📑 DOWNLOAD FREE PDF: "ADHD Diagnosis Survival Guide":
www.adhdisover.com

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ADHD IS OVER!

EP178 - The Proof is in the Urine!

Beat 218 Dystopia 120 fmin

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Beat 219 fmin 95

Beat 220 86 Fmin

Beat 121 DiDDY-POUNDIN Fmin 120

We The People

During a recent zoom coaching group that I’m part of, one of the participants asked our coach: “Is the US going to make it?” This certainly was not a question I had expected since this particular group’s focus is for its participants to share personal issues and get insights on how to tackle them.

Our coach quickly shifted gears, took a deep breathe and calmly said: “Not this America. It’s on its way out.” Not a very inspiring and positive response, I thought. After all, I had joined this group to receive uplifting, optimistic information and tools that I could use to improve my own life. But I suddenly felt a veil of anxiety swoop in and highjack my previously calm mind . Yet I was intrigued by this big picture question as I love deep explorations of such topics. And now I was even more intrigued by how the group would react to the coaches’ rather dark statement.

What followed was a sobering group conversation about the state of our nation. I started to see that the most pressing question clouding the American psyche - hidden underneath a thick layer of unresolved anger, outrage and division - was a simple question: ’Are we going to be okay?’

And since ‘We’ consists of millions of ‘I’s… millions of individuals are feeling their own level of anxiety, wondering whether they would be okay following the upcoming elections. It was quickly evident to me that this conversation was not at all about politics but rather about our own individual levels of fear of death.

The problem with this simple question is that it’s impossible for us to answer it. We would have to first define what ‘we’ means. And what ’okay’ means. Maybe it would be easier to ask ‘will I be okay?’. Because that way, we can define for ourselves what those words mean to us. Will I, the human form survive? Will I die during some form of local unrest? Will my partner, my husband, my wife, my children be hurt by some evil forces of the opposing party? Will there be a civil war? Bombs? World war 3? Is this the beginning of the Apocalypse?

And by being ‘okay’, do I mean that I still get to go to Starbucks, keep my job, drive my car, play pickle ball, binge Netflix, go on all-inclusive resort vacations and invest in the stock market?

So, let’s look at what is frantically knocking at our front doors:

Elections. Blue vs. Red, Good vs. Evil, Right vs. Wrong, Them vs. Us, You vs. Me… let’s call all of this ‘Division’ for simplicity reasons.

To our coach’s point, the United States of America is clearly divided and its current incarnation might soon come to an end. It is a possibility. We may not want to look at it. We may not like it. We may not want to face the fact that it might become a reality. But we do need to consider it as being one of the options.

That said, what I foresee is going to end is not the people, not the spirit, not the states… only the ‘United’ part. Let’s face it… we no longer see eye to eye as a nation. I personally feel that a much needed split up between the main two clashing narratives on how to run this country - is needed. And a split up wouldn’t be the end of the world by the way...

For more information on this podcast, please visit www.adhdisover.com

Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online!

And... check out our new sponsor "Planet 432" - www.planet432.com (affiliate link: planet432.peachs.co/a/roman)

📑 DOWNLOAD FREE PDF: "ADHD Diagnosis Survival Guide":
www.adhdisover.com

💻 SCHEDULE FREE ADHD COACHING EXPLORATION SESSION WITH ROMAN: calendly.com/romanwyden/adhd-...

🎧 LISTEN TO 'ADHD IS OVER' PODCAST:
open.spotify.com/show/7odBbcR...

📫 SIGN UP FOR 'ADHD IS OVER' E-MAIL UPDATES:
www.adhdisover.com

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www.facebook.com/adhdisover/

BONUS OPPORTUNITY:
📘 Purchase Roman's Kindle Book "Intimacy Is" on Amazon:
a.co/d/ch6AAxU

EP179 - ADHD & the U.S. Elections

LET IT OUT is an episode with my dear friend Gregg Stewart. Gregg is a professional life enthusiast, creative consultant, creativity workshop moderator, published author, award-winning songwriter, studio and touring musician, screenwriter, journalist, and film composer. He has recorded and released over 100 songs in multiple genres, toured the US and Europe countless times, composed the score for a dozen indie films, and provided songs for a dozen more film and TV soundtracks. His dark fiction stories have appeared in multiple magazines and short story anthologies.

Gregg and I talked about the connection between ADHD and Creative Expression.

For more info on Gregg's work, e-mail him at thatgreggstewart@gmail.com.

His new book "Let it out - Unlocking Creativity to access authentic expression can be ordered on Amazon - https://www.amazon.com/LET-OUT-Unlocking-Creativity-Expression/dp/B0DFPY119L/ref=sr_1_1?crid=5CXISNQQZEF4&dib=eyJ2IjoiMSJ9.MAvoxjI6bMx0X6j8aGIaifLVI6JLQ10XMW4j_YifLQKcQKawKmRQxZQzAiLhZoeVhE7k091tb4yfeREoDW2Svrh0ysZVofvSEo_3-jgiA5W8UIiL6fl5PCesLYHxKYsoW-6NK1DPt8mLs2sPevKaYJ0v8khDIR8xNe603EmiMzkyWM2ZIgHFPpcGFte-la_zFSYzk492jenT5RxGWD8tzURMef49Jp2WopCc7eNcLvY.-6aWst1J1ORgAOHnmHIdOx1OzKXG1aUeyDZGVe_U3zQ&dib_tag=se&keywords=let+it+out+book&qid=1730667600&sprefix=let+it+out+boo%2Caps%2C209&sr=8-1

For more information on this podcast, please visit www.adhdisover.com

Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online!

And... check out our new sponsor "Planet 432" - www.planet432.com (affiliate link: planet432.peachs.co/a/roman)

📑 DOWNLOAD FREE PDF: "ADHD Diagnosis Survival Guide":
www.adhdisover.com

💻 SCHEDULE FREE ADHD COACHING EXPLORATION SESSION WITH ROMAN: calendly.com/romanwyden/adhd-...

🎧 LISTEN TO 'ADHD IS OVER' PODCAST:
open.spotify.com/show/7odBbcR...

📫 SIGN UP FOR 'ADHD IS OVER' E-MAIL UPDATES:
www.adhdisover.com

💊 FOLLOW 'ADHD IS OVER' ON FACEBOOK:
www.facebook.com/adhdisover/

BONUS OPPORTUNITY:
📘 Purchase Roman's Kindle Book "Intimacy Is" on Amazon:
a.co/d/ch6AAxU

EP180 - Let it out!

A short download around the similarities between taking Adderall and getting Botox injections. Both will address surface level issues, but neglect the deeper wounds. One covers up a deeper insecurity and the other a coping mechanism. Both can bring short term results, but neither will heal anything for long term!

Listen in for yourself and let us know what you think!

For more information on this podcast, please visit www.adhdisover.com

Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online!

And... check out our new sponsor "Planet 432" - www.planet432.com (affiliate link: planet432.peachs.co/a/roman)

📑 DOWNLOAD FREE PDF: "ADHD Diagnosis Survival Guide":
www.adhdisover.com

💻 SCHEDULE FREE ADHD COACHING EXPLORATION SESSION WITH ROMAN: calendly.com/romanwyden/adhd-...

🎧 LISTEN TO 'ADHD IS OVER' PODCAST:
open.spotify.com/show/7odBbcR...

📫 SIGN UP FOR 'ADHD IS OVER' E-MAIL UPDATES:
www.adhdisover.com

💊 FOLLOW 'ADHD IS OVER' ON FACEBOOK:
www.facebook.com/adhdisover/

BONUS OPPORTUNITY:
📘 Purchase Roman's Kindle Book "Intimacy Is" on Amazon:
a.co/d/ch6AAxU

EP181 - Adderall is like Botox

ADHD & ER NURSES is an episode with my guest Jennifer Johnson. Jenn is a wife, mother of two, and a Registered Nurse in Ontario, Canada. With a 16-year career spent in emergency rooms across both Northern and Southern Ontario, she has witnessed firsthand the emotional rollercoaster of heartbreak, drama, bullying, and life-or-death moments. 

Her experiences have only been intensified by the ongoing pandemic, during which she, like so many of her colleagues, has faced unprecedented challenges in the ER.

Jennifer’s debut novel, Nursing Intuition: How to Trust Your Gut, Save Your Sanity, and Survive Your Career, launching on November 29th, 2024 is her rallying cry to nurses everywhere who are struggling to maintain their love for the profession.

Jenn and I talked about her own ADHD and her experiences in ER's around Canada where most staff seems to have ADHD.

For more information on this podcast, please visit www.adhdisover.com

Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online!

And... check out our new sponsor "Planet 432" - www.planet432.com (affiliate link: planet432.peachs.co/a/roman)

📑 DOWNLOAD FREE PDF: "ADHD Diagnosis Survival Guide":
www.adhdisover.com

💻 SCHEDULE FREE ADHD COACHING EXPLORATION SESSION WITH ROMAN: calendly.com/romanwyden/adhd-...

🎧 LISTEN TO 'ADHD IS OVER' PODCAST:
open.spotify.com/show/7odBbcR...

📫 SIGN UP FOR 'ADHD IS OVER' E-MAIL UPDATES:
www.adhdisover.com

💊 FOLLOW 'ADHD IS OVER' ON FACEBOOK:
www.facebook.com/adhdisover/

BONUS OPPORTUNITY:
📘 Purchase Roman's Kindle Book "Intimacy Is" on Amazon:
a.co/d/ch6AAxU

ADHD IS OVER

EP182 - ADHD & ER Nurses

CALMING ADHD is a powerful conversation with my guest Kirk Martin. Kirk is the founder of CelebrateCalm.com and the Calm Parenting Podcast. Kirk has shown close to a 1,000,000 parents how to stop the yelling, defiance, and power struggles with the most strong-willed children. Kirk’s work is celebrated on social media, YouTube and all podcast platforms with hundreds of thousands of views and followers.

Kirk is known for very practical strategies and scripts delivered with humor and compassion. He is committed to get kids to listen the first time while building a close, trusting relationship.

We talked about the failing education system, the damage ADHD labels can have on children and much much more!

For more information on Kirk, Celebrate Calm and the Calm Parenting Podcast, visit www.celebratecalm.com

For more information on this podcast, please visit www.adhdisover.com

Check out our sponsor ZHERO at www.zhero.co and get yourself some non-jittery hyper-focus online!

And... check out our new sponsor "Planet 432" - www.planet432.com (affiliate link: planet432.peachs.co/a/roman)

📑 DOWNLOAD FREE PDF: "ADHD Diagnosis Survival Guide":
www.adhdisover.com

💻 SCHEDULE FREE ADHD COACHING EXPLORATION SESSION WITH ROMAN: calendly.com/romanwyden/adhd-...

🎧 LISTEN TO 'ADHD IS OVER' PODCAST:
open.spotify.com/show/7odBbcR...

📫 SIGN UP FOR 'ADHD IS OVER' E-MAIL UPDATES:
www.adhdisover.com

💊 FOLLOW 'ADHD IS OVER' ON FACEBOOK:
www.facebook.com/adhdisover/

BONUS OPPORTUNITY:
📘 Purchase Roman's Kindle Book "Intimacy Is" on Amazon:
a.co/d/ch6AAxU

EP183 - Calming ADHD

ADHD IS OVER! is an eye-opening, perspective-shifting podcast for conscious parents - aimed at dispelling the typical myths of the current and incomplete narrative around this so-called 'disorder'. In order to provide parents with both sides of the narrative, we're questioning all aspects around ADHD with the help of scientific studies, logic, resonance, and with the contribution of internationally revered experts and public figures in the field such as Dr. Gabor Maté, Dr. Bruce Lipton, Dr. Stephen Porges, Dr. John Gray, Dr. Peter Breggin, Robert Whitaker, Thom Hartmann, Marilyn Wedge, Dr. Thomas Armstrong, Dale Archer, Miki Agrawal and more...

For more information on this podcast and the documentary film, please visit www.adhdisover.com

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