Let’s start this year by reminding ourselves that we can have so much joy and fun and vibrance. And let’s also take stock of the things we love, and also the things we want to work on with a bit of focused energy.

In Tibetan the word Karma translates to action – seed – results. With this idea of planting seeds that eventually bloom into results, I wanted to invite you to reflect on your year past and scan areas for possible growth. The goal of this episode is to journal and reflect so we can be more intentional, conscious and compassionate as we bring about the year to come.

What will you grow with your actions? I invite you to grow more inspiration, love, intimacy, and health and success in your life.

 

For more of my work and to make a donation, you can head to YayWithMe.com

Ep 188: Let’s Plant Some Seeds: Reflections and Intention-setting for the new year

In this reflective contemplation you are invited to consider the well from which you are drinking from and your source of inspiration.  This vocal journey is an opportunity to remember your truth, align with your purpose and stop walking down pathways that do not serve your highest good.  

Sourced by Source

My purpose is to raise the collective vibration by living an authentic, aligned, conscious, inspired, passionate, and beautiful life to inspire positive life transformation.

Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/mom/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency services or call 9-1-1. Music theme created by www.BookerHillMusic.com

New tracks tagged #journal reflection