In the first segment of this two-part episode, Kiefer and Dr. Rocky introduce Mark Alexander (co-founder of Adaptive Resistance Exercise (ARx) and CEO/co-founder of Efficient Exercise) and Keith Norris (co-founder of Efficient Exercise). The panel discuss getting in and out of the gym while achieving results and goals with the use of the ARx Fit systems. ARX Fit is a revolutionary new line of exercise machines providing ideal resistance for strength training, testing and rehabilitation for anyone ranging from elite athletes to diabetics.

In the second segment, Paleo f(x) co-founders, Keith and Michelle Norris, express their passion and commitment to advancing and promoting the functional Paleo approach to health and their reasons why Paleo is at the bottom of U.S. News top-rated diets of 2014.

Learn more: http://1b.io/me

BIOFM 02 - Exercise Efficiency and Paleo

Dr. Richard Feinman, or as he likes to be called "Richard Feinman, the Other", is a Professor of Cell Biology (Biochemistry) at the State University of New York (SUNY) Downstate Medical Center in Brooklyn, New York. Dr. Feinman’s original area of research was in protein chemistry and enzyme mechanism, particularly in blood coagulation and related processes. His current interest is now in nutrition and metabolism, specifically in the area of diet composition and energy balance. 

In this episode, Kiefer, Dr. Rocky, and Dr. Feinman discuss why low-carb diets may be the most beneficial not only for fat-loss but for overall optimal health.

Read more about Dr. Feinman at: http://1b.io/mi

BIOFM 06 - Dr. Richard Feinman "Low-fat Diets are Dead"

http://www.MetaKetosis.com Dr. Jacob Wilson talks about the ketogenic diet and the power of KETO//OS? Keto-OS ketone supplement by Pruvit.

Pruvit Keto OS Call with Dr. Jacob Wilson

Researcher Dr. Dominic D'Agostino explains the significance and best approaches to the ketogenic diet, troubleshooting common problems, and looking at the next frontier of ketogenic and fasting-related research.

Highlights:
 - Who is Dom D'Agostino and what cool stuff has he achieved?
 - What was his breakfast like this morning?
 - His journey from pasta-fed Italian lad to ketogenic lifter
 - The ketogenic diet’s applications for epilepsy
 - But wait… what is the ketogenic diet, really?
 - Is “ketosis” black and white, or a spectrum?
 - How to set your carb and protein intake during keto-adaptation
 - Yes, you can add more protein back after you're adapted!
 - Why adaptation takes months, not weeks
 - How to control your appetite rather than let it control you
 - Coffee: the X-factor in successful keto?
 - The usefulness of exogenous (supplemental) ketones
 - How athletes could use exogenous ketones
 - Everyday people and exogenous ketones
 - Ketogenic dieting and brain health
 - Can a periodic fast or ketogenic "reset" work wonders for your health?
 - The cancer-glucose connection
 - The danger of a high-carb cheat meal on keto

Publish Date: Friday, November 25, 2016

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Close 2

Episode 4: Dr. Dominic D'Agostino on the Ketogenic Diet

Professor Dominic D'Agostino of the University of South Florida joins Layne and Sohee to discuss the research on ketogenic diets.  How do they relate to things like cancer, epilepsy, Alzheimers, and more.  And are they really superior for weight loss?  

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Physique Science Radio Episode 35 - Dom D'Agostino And The Ketogenic Diet

FULL BLOG & SHOW NOTES: bit.ly/richroll367
VIDEO PODCAST: http://bit.ly/richandvalter

“Let's combine hacking with our history and where we come from to make sure we stay in tune with evolution.”

- Valter Longo PhD

The Rich Roll Podcast: Wellness, Nutrition, Fitness & Living Authentically

On Apple Podcasts

Fasting For Longevity With Valter Longo, PhD

EDM Workout Mix - Interval Training

هذي مقدمه لنظام غذائي عالج امراض كثيرة من سرطان، توحد، سكر، صرع... وغيرة من امراض
نظام جربته فيني قبل لا تكلم عنه 
استمتعو في الحلقة

هذي الحلقة برعاية لوب كوفي 
instagram.com/lobecoffee

الموقع الرسمي للبودكاست
bainqosain.com

كيف الدهون تحرق دهون؟؟ | كيتو ١٠١ | حلقة ٠٠٩

random trac that doesent fit on ep coming up 

(:

@edacs on insta

20:4

drawings

20 : 4

حلقة خاصة أدخل فيها بالتفصيل في موضوع حمية الكيتو. ما هي؟ ماهي منافعها واضرارها؟ خبرتي الشخصية؟ هل انصح بها للجميع؟

الكيتو دايت

We are Bodybuilding.com. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group.  We provide everything you need to burn fat, build muscle, and become your best self.  Your transformation is our passion.  We change lives.

Visit us at: 
https://www.bodybuilding.com/podcast

In The Rich Roll Podcast, vegan ultra-athlete and #1 bestselling author of the inspirational memoir "Finding Ultra" & cookbook/lifestyle guide "The Plantpower Way", Rich Roll discusses all things wellness with some of the brightest and most forward thinking minds in health & fitness, including world-class athletes, doctors, nutritionists, trainers, entrepreneurs & artists. Topics include: general fitness & endurance, multisport training, vegan / plant-based nutrition / cooking, meditation, yoga, sustainable lifestyle and beyond. The goal? To help empower YOU to become your best, most authentic self.

HALF DUMB OUT NOW
https://prrrrrrr.bandcamp.com/album/half-dumb

ALSO STREAMING :
https://open.spotify.com/album/1RUuV511sgDIY51ftBZagx?si=zcUoxV-HTo-uys1uxFcesA

getahold of me here (followcade@gmail.com) 

my art stuff: @edacs on insta

Dr. Layne Norton, a renowned prep/physique coach and pro natural bodybuilder/powerlifter with a PhD in Nutritional Sciences teams up with fitness writer and pro trainer Sohee Lee to bring you Physique Science Radio.  Bringing you evidence based fitness advice.

بودكاست مختص في التركيز على تنمية الذات
 ومشاركة تجاربنا
 واستقبال ضيوف في المجالات المختلفة
مع 
@nawaf_i @ab_alobaid

بودكاست عن مواضيع علمية وحياتية الهدف منها تحسين صحتنا وحياتنا ولو واحد بالمية كل حلقة

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