Meditation is an ancient practice that is today scientifically validated. 

Many people try meditation and fail thinking that their meditation doesn’t work or it’s not for them.   People generally make these 5 Mistakes during the practice of Meditation. 

Watch Meditation and Mindfulness Expert Manish Behl explains how to include meditation as a way of life and tricks to avoid making mistakes while meditating.

Listen this Audio till end and find out if you are doing the same mistakes. Do share your thoughts on the Audio and Listen till the end for interesting insight.

Do share your thoughts and feedback.

Become a Internationally Certified Mindfulness Trainer: https://www.mindfulsciencecentre.com/... 

Learn Mindfulness Meditation: https://www.mindfulsciencecentre.com/... 

Join 4 Weeks Mindfulness Program: Bring Mindfulness in your daily life: https://www.mindfulsciencecentre.com/... 

Visit http://www.mindfulsciencecentre.com/ for more information and to enrol for Mindfulness based programs. 

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5 Meditation Mistakes Most People Make

We all need a reset at different points in our life to be able to move forward with renewed clarity and motivation. Manish Behl explains how to "reboot" yourself in this Audio 

Watch Manish Behl explains how science-based Mindfulness practices help in rebooting your brain just like your expensive gadgets

Do Share Thoughts And Feedback !!

Become a Internationally Certified Mindfulness Trainer: https://www.mindfulsciencecentre.com/... 

Learn Mindfulness Meditation: https://www.mindfulsciencecentre.com/... 

Join 4 Weeks Mindfulness Program: Bring Mindfulness in your daily life: https://www.mindfulsciencecentre.com/... 

Visit http://www.mindfulsciencecentre.com/ for more information and to enrol for Mindfulness based programs. 

Follow us on: Facebook: https://www.facebook.com/mindfulscien... 
Twitter: https://twitter.com/MindfulMsc 
LinkedIn: https://www.linkedin.com/company/mind...
Instagram: https://www.instagram.com/mindfulscie... 

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Reset Your Brain

Have you ever lost your job or loss of someone or business. Change is way of life watch Mindfulness Expert Manish Behl share Mindfulness tips for thriving during life transitions and managing change.

Do Share Your Thoughts And Feedback !!

Become a Internationally Certified Mindfulness Trainer: https://www.mindfulsciencecentre.com/... 

Learn Mindfulness Meditation: https://www.mindfulsciencecentre.com/... 

Join 4 Weeks Mindfulness Program: Bring Mindfulness in your daily life: https://www.mindfulsciencecentre.com/... 

Visit http://www.mindfulsciencecentre.com/ for more information and to enrol for Mindfulness based programs. 

Follow us on: 
Facebook: https://www.facebook.com/mindfulscien...
Twitter: https://twitter.com/MindfulMsc 
LinkedIn: https://www.linkedin.com/company/mind... 
Instagram: https://www.instagram.com/mindfulscie... 

Thanks For Listening !!

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New tracks tagged #learnmindfulnessmeditation