On this episode of WTF?!, host Kristel Rubio @krissygirlie is on for a solo episode about allowing ourselves to exist in seasons. We're diving into the shift from summer to fall, some fall favorite activities like organizing our spaces, football, reading, watching TV and getting a boyfriend. ;)

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Allow yourself to exist in seasons

On this episode of WTF?!, returning guest and girlie Ellen Whitney is on for a girlie hour chat about big life changes and managing mental health.

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It's girlie chat hour with Ellen Whitney!

Once a month, host Kristel Rubio @krissygirlie is joined by a guest for an episode of High on the Hill. Returning guest and favorite girlie, Toni is back and we're talking about the weed we're smoking- Alien Mintz- and getting into the high notes we keep in our phone! This time we're talking about Buffy the Vampire Slayer, the Victoria's Secret Fashion Show- lots of great takes but we totally got the date wrong, oops- and much more!

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High on the Hill: A flirt with yourself

On this episode of WTF?!, host, Kristel Rubio @krissygirlie is on for a solo episode recapping a trip to Los Angeles- what to eat, what to buy, where to shop, what to smoke, what latte to drink and more!

If you're loving WTF?! and want even more exclusive content and an extra episode a week, join the Patreon!
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A solo episode on living like a LA girlie

Once a month, host Kristel Rubio @krissygirlie is joined by a guest for an episode of High on the Hill. Returning guest, Adri DeFisher is back for our Christmas episode and this year! We're talking about the weed we're smoking - Ginger Mintz_ and getting into the high notes we keep in our phones! This time we're celebrating the holidays, like a Grinch and giving you permission to have zero rules for the next few weeks. You're welcome.

if you're loving WTF?! and want even more, exclusive content join Patreon for an extra episode each week!
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High on the Hill: Christmas with the Grinch (Adri)

For the last two weeks of the year, I'm digging into the archives and bringing back some of my favorite episodes! New episodes will resume January 5!

My guest today has a mission to empower people to find freedom by questioning the status quo. He and his family make videos, record podcasts, take pictures and write books with an emphasis on prioritizing relationships. In 2018, they set the record for the largest family to thru-hike the Appalachian Trail. The eight of them, including six kids at the ages of 16, 15, 13, 11, seven and two, hiked 2,189 miles, averaging 13.6 miles a day. Please welcome, the father of the family, Ben Crawford, of Fight for Together!
https://fightfortogether.com

if you're loving WTF?! and want even more exclusive content, join Patreon for an extra episode each week.
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REPOST: Ben Crawford - Largest family to hike the Appalachian Trail

Once a month, host Kristel Rubio @krissygirlie is joined by a guest for an episode of High on the Hill. Returning guest, Adri DeFisher is back and we're talking about The Rummy Accord of 2025, sock tops, insane dreams and much, much more to make you giggle!

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High on the Hill: Your wife is a boy???

On this solo episode of WTF?!, host Kristel Rubio @krissygirlie is on talking about the healing qualities of friendship, and particularly laughing with your friends as a top tier form of self-care.

If you're loving WTF?! and want even more exclusive content with an extra episode every week, join Patreon! www.patreon.com/whatthefitpodcast

The medicine of friendship

On this episode of WTF?!, I'm answering your questions and reflecting on a variety of topics and current events!

if you're loving WTF?! join Patreon for an extra, exclusive episode every week.
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AMA: Pet peeves, inspiration, and warm weather behavior

On this episode of WTF?!, I'm running through all the things I can't shut up about this spring!

If you're loving WTF?! and want even more exclusive content, join Patreon for an extra episode every month! www.patreon.com/whatthefitpodcast

Spring Edition: I can't shut up about....

Welcome to What the F*t?!, a podcast about what it means to be fit, whatever the fuck that means! Join host, Kristel Rubio, as she helps to share the stories of cool people, doing cool shit- from fitness trainers, to wellness coaches, entrepreneurs, and entertainers, you’ll hear their behind the scenes journey, inspiration, all the different ways we can take care of ourselves, and of course, answer and explore the big question of- what does being fit mean to you?

Help support WTF?!
https://www.patreon.com/whatthefitpodcast?alert=2

New tracks tagged #lifestylepodcast