Love is in the air! It’s time to talk about Conscious Relationships, and how approaching your love life (and everything else) more consciously will TRANSFORM your life in wonderful ways! 

More happiness, more love, more connection, more abundance, more manifestation, more thriving, more pleasure & more fulfilment  - what more could one want?

In today’s episode on Podcast, I’m deep diving into all my juicy secrets & tips for creating thriving, conscious relationships with a romantic partner. 

Everything you learn here, can also be applied to other relationships AND to other areas of your life, including your business. 

Because, it’s really about approaching your life with MORE consciousness AND perspective. 

When you do this - you will create relationships where you are SAFE to BE yourself more deeply & fully. Thus, contributing to a world that provides this space for EVERYONE. 

I can’t even begin to explain how these principles have transformed my life personally.

In Episode 183, you’ll learn:

1) What a conscious relationship actually is & how you can transform your romantic life today (no matter where you are right now!)
2) The 10 qualities of a conscious relationship
3) 12 conscious relationship principles + practices you can start implementing today
4) Why approaching your relationships in this way matters to your life, and ongoing transformations.

You’ll notice how many of these concepts apply to not only romance, but also your business! 

Happy listening! 

Full show notes at www.leticiaringe.com/podcast/consciousrelationships

P.S. Ready to transform your romantic life? Applications are NOW OPEN for my 3 month 1-1 coaching program. Head to www.leticiaringe.com/coaching for more information.

Create a Life that is Beautiful Podcast: Purpose | Business | Lifestyle | Wellness | Spirituality

CLB 183: Conscious (Romantic) Relationships

2 powerful questions we ask our clients as coaches are:

Where are you right now?
Where do you want to be?

We ask these 2 questions no matter what area we’re coaching our clients on - so that we can help our clients identify what the problem is they need to solve to move forward. 

This is because, if our clients don’t know where they are in the cycle of transformation they are seeking, they won’t be able to solve the problem. 

It’s the same for business, and it’s the same for relationships (as it is with EVERY other area of life).

This is why understanding the cycle of transformation is so important. 

Today, I am teaching you the Conscious Relationship Cycle.

Full episode show notes: www.leticiaringe.com/podcast/relationshipcycle

CLB 184: The Conscious Relationship Cycle

Transforming any area of your life can be distilled into a 4 Step Process.

This is the case whether you or your clients are journeying through a complete life makeover or upgrading a specific area of your life - like a business, your health or your romantic life.

Whether it's big or small - all 4 steps are required.

Being aware of the 4 steps, and of the step you or your clients might be avoiding will help you & your clients create massive momentum.

So, what are the 4 steps?

In Episode 185, I am walking you through BOTH my 4 Step Transformational Process, AND a powerful coaching question you can ask yourself & your clients at each stage of the process to help you move forward with greater ease.

Remember - EVERYTHING is yours to create.

Ready to step into possibility right now? Me too.

1-1 Transformation Coaching: http://www.leticiaringe.com/coaching

Full the full episode show notes visit: https://www.leticiaringe.com/podcast/transformation

CLB 185: Conscious Transformation (4 Steps)

Letting go is one of the hardest things for us to do as humans

Whether you're being called to let go of an identity, a chapter, a place, a person, a business, a phase in life...  all of it feels hard.

On purpose.

Which means, it's meant to feel hard for a reason.

AND we make it EVEN harder than it needs to be.

Last year, my entire year was all about LETTING GO. I let go of a 10-year romantic relationship, multi-6 figure coaching programs, my identity as a nomadic traveller... among many other things!

I learned SO much about this phase of life, and now see letting go very differently which has allowed me to courageously step into the next evolution of my life, and my purpose, including my business.

Today, in episode 186, I'm sharing a direct excerpt of guidance I personally received from my Inner Voice back in December under the Full Moon in Gemini.

This guidance has literally TRANSFORMED the way I think about, and look at, letting go, and now it's yours too.

Whether you KNOW you need to leave a relationship, a business, a place, or something else  OR you're not sure yet - this episode will support you in making that transition & decision with more consciousness, grace & love. 

You'll know what the best next step is for you by the end of this 20 minute episode.

Happy listening!

Lots of love,
Your Coach -
Leticia Ringe XO

P.S. [NOW OPEN] Transformational Coaching on Life, Business & Relationships with Award-Winning Coach, Leticia Ringe -  feel supported as you navigate your next life, business or relationship transition.

Head here: http://www.leticiaringe.com/coaching for details.

CLB 186: Consciously Letting Go (Inner Voice Excerpt)

Deciding whether or not to leave a romantic relationship you’re in right now can feel confusing, overwhelming & excruciating. 

You might be spinning in circles thinking about the subject OR avoiding the decision altogether. 

You might be pestering your friends & family members for advice OR you might be hiding in shame altogether. 

Or - if you’re not deciding whether to leave a romantic relationship, chances are you’re asking yourself this question about another relationship in your life OR within another area of your life (like a career, a business, a place, a home - you name it). 

We are in a collective period of transition after all. 

So, what if you could follow a process that would help making this decision EASIER?

I’m here to help! 

Today, on Episode 187 of the Podcast I’m sharing my top tips for making this decision, so that you approach this BIG relationship question, consciously. 

Which is where all great decisions come from. 

Whatever you decide, you’ll know HOW to get the clarity, peace & support you need during this crucial time AND how not to blow up your relationship with your partner (or friend, family member, boss, team) in the process. 

If you’ve got a friend asking themselves this question right now - make sure you forward this episode to them! They’ll thank you later :-)

Happy listening!

Show notes at: www.leticiaringe.com/podcast/leave
Conscious Relationship Coaching Program at: www.leticiaringe.com/coaching
90 Minute Deep Dive at: www.leticiaringe.com/deepdive

CLB 187: When Is It Time to Leave A Relationship? (Conscious Decisions)

What if your separation could be the BEST thing that EVER happened for you AND your partner?

What if your break up was a WIN/WIN for both of you?

What if your divorce was an example of POSSIBILITY for everyone around you?

All of THIS is available to you, and everyone else in your life, when you choose to approach this phase of the relationship cycle CONSCIOUSLY. 
 
Typically we are conditioned to believe that all break ups are a failure. That our life is over. That someone was in the wrong. That what we created was a mistake because it hasn’t lasted forever. 

All of these stories lead you to relating with your soon to be ex or current ex in a damaging way that fuels feelings of hostility, attachment and entanglement. 

Don’t do that. 

Choose a path that allows you BOTH to connect to something greater. That allows BOTH of you to step into your highest, best & most THRIVING path & next romantic relationship. 

In Episode 188 on the Podcast, I’m explaining HOW to create THIS epic conscious uncoupling experience TODAY. 

Pass this episode on to ANY of your friends or family members navigating a divorce, break up or separation right now. 

Your separation could be the best thing that ever happened to you, and your ex. All you need to do is CREATE that reality. And you can do that right away, today. 

Ready to be an example of what’s possible?

Happy listening! 

Lots of love, 
Your coach - 
Leticia Ringe xo 

P.S. [APPLICATIONS OPEN] for my One-to-One Conscious Relationship Coaching Program. Navigate your uncoupling with the support of an ex-family lawyer & Conscious Relationship Coach today. 

Get coached here: https://www.leticiaringe.com/worldclasscoaching

For full show notes head to: www.leticiaringe.com/podcast/consciousuncoupling

CLB 188: Conscious Uncoupling, Divorce, Separation & Breakups

Healing a broken heart is arguably the most important phase of the conscious relationship cycle.

Most people skip it.

And that’s why most people recycle limiting relationship patterns from one relationship into the next… including the relationship they have with themselves! (Unfortunately, avoiding romantic relationships won’t have you avoiding your limiting patterns!)

So, whether you’re going through heartbreak now OR experienced a breakup in the past that you haven’t fully processed all the way through - it’s important to learn how to process heartbreak, consciously.

Emotional pain needs to be processed.

Otherwise, it will limit your life and relationships, and ensure you do not EVOLVE at the level available to you.

Healing from your uncoupling is the only way to ENSURE you step into the next phase of your life, which might include a new relationship, free.

And the only way to do this is, consciously.

So, let’s talk about how.

Ready to free yourself from a broken heart?

Show notes at: leticiaringe.com/podcast/consciousheartbreak
Join the Conscious Relationship Coaching Program at: www.leticiaringe.com/coaching

CLB 189: Conscious Heartbreak

Today, we are talking about gender related topics that impact our ability to consciously relate within our romantic relationships. 

Whether you identify as a man, a woman or non-binary I encourage you to listen to today’s episode, and notice what resonates for you as this will be a clue to what needs awareness within you in order to create the conscious romantic relationship you desire. 

We’re talking… subtle & not so subtle judgments based on gender that impact your ability to consciously relate with the person/human in front of you.

How the conversation about the system of patriarchy might be creating division within you & how you relate to different gender identities…

How our relationship with our mother/father/primary caretakers as children impacts our romantic relationships now & what ‘mummy issues’ & ‘daddy issues’ look like.

How our protective patterns created as children show up in our romantic relationships & prevent our childhood needs & adult desires being met in the NOW. 

And… how to relate more consciously with your romantic partners with this awareness. 

Usually these are subjects we avoid, and that is not serving us. So, let’s talk about it. 

Show notes at: www.leticiaringe.com/podcast/genderpart1
Coaching at: www.leticiaringe.com/coaching

CLB 198: Gender + Conscious Romantic Relationships (Part 1)

Here’s the second instalment of our 2-Part Gender & Conscious Romantic Relationship Series! 

In today’s episode, we’re talking about gender associations with masculine & feminine energy, and how they might be impacting your ability to embrace your full creative power both within & outside your romantic relationships. 

We’re also talking about 3 common experiences faced by men that impact their experience & fulfilment in romantic relationships. 

As well as, 3 common experiences faced by women that impact their experience & fulfilment in romantic relationships too. 

Everything we talk about in this series is here to help you understand both yourself & your partner(s) more deeply. 

And will support you to show up more consciously not only within a romantic context - but also across your relationships in general. 

As always: take what resonates, and leave the rest.
 
Happy listening!

P.S. Ready to create a conscious romantic relationship? Be one of the 100 conscious romantic relationships created in 2023. Apply HERE: https://www.leticiaringe.com/coaching for more details.

For full show notes head to: www.leticiaringe.com/podcast/genderpart2

CLB 199: (Part 2) Gender + Conscious Romantic Relationships

We are back for a NEW episode on the Podcast and it’s time for a recap - what is a CONSCIOUS romantic relationship and HOW do I create one?

No matter where you’re at in the relationship cycle right now - single, dating, separating, in a new relationship or in a long term one… you can CREATE a conscious romantic relationship with yourself, AND your partner (or a future one!). 

And that CHOICE starts today. 

A conscious romantic relationship is THE way to create a thriving romantic life that turns you on AND allows you BOTH to support each other’s purpose & potential. 

It’s what creates meaningful connection, security & fulfilment - and you can start relating with yourself, and your loved one’s in this way TODAY. 

Happy listening!

Show notes at: www.leticiaringe.com/podcast/howtocreateaconsciousrelationship

Book a 1 Hour Love & Relationship Coaching Session with Leticia HERE (limited time only): https://app.acuityscheduling.com/schedule.php?owner=14912567&appointmentType=53086518

Conscious Relationship Coaching at:
www.leticiaringe.com/coaching (FINAL PLACES FOR 2023 NOW ENROLLING)

CLB 219: How to Create a Conscious Romantic Relationship

Today, we're answering the question: What is a successful relationship?

This is the one of the most popular question asked on the internet about relationships. Which means, most people don't know how to define what a successful relationship actually is.

This is a problem because if we can't define what we want - then how do we create it? How do we know how to make decisions in support of what we're creating & moving towards?

And, that's why this is the first question we're answering for you today!

We're providing you with Relate Higher's definition for a successful relationship.

Plus, you'll learn a simple way to define what a successful relationship means to you so that you know exactly what you're working on creating across your relationship ecosystem.

Happy learning!

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

Relate Higher By Leticia Ringe: Relationships | Conscious Relationships | Conscious Relating

RH 2: What Is A Successful Relationship?

Relationship transformation takes time, commitment and patience. There will be expected challenges to overcome along the way, and all of these are signs of progress and success. The key to improving your relationships is to stay in the process and keep moving forward despite these challenges. 

On today's episode of The Relate Higher™️ Podcast, you'll learn everything you need to know about relationship transformation to set you up for success so that when these inevitable hurdles arise you'll stay in the game. 

You'll learn:

1) What the 4 stages of transformation are, their unique challenges & how to overcome them;
2) How to approach all transformation (in life & relationships) for lasting change & success; and
3) What the added challenges are for relationship transformation & how to overcome these.

Happy learning!

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

RH 4: How Do I Transform My Relationships? (The Conscious Transformation Process)

There are 5 clear barriers to creating successful relationships. 

And, it's the combination of these 5 barriers that make creating great relationships so tough! 

It's important to know what these 5 barriers are so that you know how to overcome them. 

In today's episode, join Leticia Ringe as she takes you through the 5 barriers to successful relationships AND how we support our clients to overcome these through Conscious Relationship Coaching.

Happy learning!

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

RH 7: Conscious Relationship Coaching & The 5 Barriers to Successful, Thriving Relationships

To experience more love within your relationships, you must learn how to embody more love within yourself first. 

When you do this, you INCREASE your capacity to give & receive love. 

And that's what being in a relationship is all about. 

In today's episode, join our Founder Leticia Ringe as teaches you 4 exercises to help you expand your capacity to embody more love within yourself and in your relationships across your life. 

Love is one of the key qualities to conscious relationships. When you learn how to deepen & increase your capacity for love you allow yourself to step into conscious relationship with others. 

Happy learning!

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

RH 10: How to Embody More Love in Your Relationships

What is awareness, and how do we create more of it in our lives and within our relationships?

Awareness is one of the 3 essential qualities to creating successful, thriving conscious relationships across your life.

It's important that you understand how to expand your SELF-awareness, as well as your RELATIONAL awareness.

This is what you'll be learning about in today's episode. 

Join Award-Winning Coach & our Founder, Leticia Ringe as she shares an incredible exercise for expanding your awareness that you can begin using within your life, and relationships today.

Happy learning!

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

RH 11: How to Expand Your Awareness In Relationships

It's time to talk about the third, and final, quality of a conscious relationship -INTENTION.  

For a relationship to be "successful" it must be approached with intention.  

So, how can you be more INTENTIONAL in your relationships?

Join Leticia in today's episode as she addresses: 

a) 4 powerful reasons WHY you want to be more intentional in your relationships

b) What being more intentional in your relationships looks like in your professional relationships, romantic relationships, friendships & family relationships. 

c) 3 coaching questions to ask yourself today so that you can add more intention to your relationships and your relationship ecosystem. 

Happy learning!

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

RH 12: How to Be More Intentional In Your Relationships

Deeper connection, love & intimacy requires you to LEAN IN to everything you want to resist in relationship.

THIS is what practising conscious relationship is all about.

Join Leticia Ringe in today's episode as she shares the first 6 principles to a conscious relationship.

This is the first of a 2 part series on the Podcast and will have you stepping into conscious, higher relating today!

Happy learning.

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

Episode 14: The 12 Principles of a Conscious Relationship (Part 1)

Have you ever wondered what being in a "conscious relationship" looks like?

In today's episode, you will find out! 

Being in a conscious relationship often means leaning into many of the interactions we unconsciously & automatically avoid & protect ourselves from in our relationships. 

This is the case for friendships, romantic relationships, relationships with family members and our professional relationships. 

Thankfully, on the other side of this relationship "work" is everything you most deeply desire in your relationships. 

Find out more in Episode 19. You'll learn:

1) What a conscious relationship is;
2) Why conscious relationships lead to more communication;
3) Why conscious relationships might mean more conflict & disagreement;
4) What cleansing & repair have to do with conscious communication;
5) Why conscious relationships create more quality connection & collaboration; and 
6) Examples of a conscious relationship in a professional team environment, with a family, in a friendship and within a romantic partnership.

Happy learning! 

REGISTER FOR THE RELATE HIGHER MASTERCLASS HERE: https://www.relatehigher.com/masterclass

JOIN THE SCHOOL OF CONSCIOUS RELATIONSHIPS HERE:
https://www.relatehigher.com/school

Enjoy show notes and more here: https://www.relatehigher.com/podcast

Register for our community newsletter here: https://www.relatehigher.com/community 

Find out about our coaching & education here:
https://www.relatehigher.com/coaching

Leticia Ringe: Conscious Relationship Coach

RH 19: What Does Being In A Conscious Relationship Look Like?

Relate Higher™️ is dedicated to providing the leading standard in conscious, higher relating and to teaching you a conscious framework for all of your relationships. 

The Relate Higher Podcast is your go to resource for relationship coaching & education to create successful relationships across your life: whether that be your romantic partnerships, friendships, family or your professional relationships. 

Join Award-Winning Relationship Coach & Consultant and Former Family Lawyer, Leticia Ringe as she takes you through an intentional process to transform & improve the quality of all of your relationships. 

Each week, you'll learn cutting-edge conscious relationship tools & concepts to give you the relationship coaching & education needed to create successful relationships and a thriving relationship ecosystem. 

As well as dedicated episodes to support all phases of the relationship cycle from deciding whether to leave a relationship, completing a relationship (including divorce, separation & break ups), healing a broken heart, dating & attracting new relationships, starting a new relationship and improving an existing relationship.  

Hit subscribe & get ready to create the satisfying, successful and conscious relationships you desire & deserve! Show notes & more at: https://www.relatehigher.com/podcast

New tracks tagged #love coach