Rachel Jamiro began her sound healing journey in 2019 and offers sound baths to complement her essential oil business. We recorded at Hush Haven in BF Resort Village in Las Piñas. The space is a repurposed photo studio/multi-use space with high ceilings and a perfect amount of natural light. Rachel also has recently taken up powerlifting (awesome) and sometimes works out at the gym one of the residents has established in the garage adjacent to the space. 

This recording was a gong piece with her 4 planetary gongs. The gongs had enough energy to fill the space and make use of the reverberant acoustics that amplified their feelings. There were some weight-clanging sounds that I felt had a relationship to Rachel’s powerlifting ambitions. A passing metal bell also complements the metallic theme of the gongs and offers a snapshot of the surrounding environment. I think I will keep them in.

https://insig.ht/OPwAoRUdNSb


Insight Timer

Sound Bath Sessions 070: Rachel Jamiro

Story
Maria Makiling... The Guardian of Mount Makiling
In the eternal mists of Mount Makiling, where the trees whisper secrets and orchids bloom without fear of time, lives Maria Makiling, the diwata with a profound gaze and hair like a moonless night.

The elders say she was created by the earth itself, when the volcano still slumbered and the sky wove stars with bamboo threads. Her voice is like the wind through the leaves, and her presence, a perfume of guava and jasmine.

The Gift of the Diwata
Maria Makiling is not only beauty: she is generosity incarnate. When the villagers suffer drought, she makes it rain with her tears. When hunger looms, she leaves golden fruit along the paths, and when someone gets lost in the jungle, her fireflies guide their way back.

Many have felt her help without seeing her: a shadow that heals, a song that soothes, a sigh that saves.

The Punishment of Greed
But not everyone respects their sacred forest. One day, three young people climbed the mountain in search of treasure. They ignored the warnings, picked rare flowers, hunted songbirds, and laughed at the silence that surrounded them.
Maria watched them from the mist. She didn't scream, she didn't cry. She simply made the path fold back on itself. The young people wandered for days, finding no way out. When they finally descended, their backpacks were empty and their hearts filled with regret.

🎶 Listen 💫 Share 💬 Comment ➕📃🎧 Add to your playlists... Because this journey is meaningless without you... Thank you for being here... J. Bilbao

Sonic Universe II

Maria Makiling

Maria Makiling II

Story
Rainbow Serpent... Long before humans walked the earth, when the sky was still untouched by blue and the sea slept in silence, the Rainbow Serpent awoke in the heart of the world. Its body was as long as the horizon and shone with the colors of creation: red like the blood of life, blue like the breath of water, green like the promise of forests.

The Rainbow Serpent danced across the virgin land. Where its belly touched the ground, singing rivers sprang forth. Where its back arched, mountains rose that touched the clouds. And where its tongue licked the earth, fertile valleys emerged, filled with fruits yet to be named.

The first peoples venerated it. They offered it songs in the rains, dances in the droughts, and silence in the storms. They knew that it was not only a creator, but also a guardian of the invisible laws: respect for the earth, harmony among beings, and gratitude for water.

But there was a time when men forgot. They built upon the rivers, cut down the sacred trees, and mocked the spirits of the wind. Then, the Rainbow Serpent rose from the depths of an ancient lake. Its body darkened, and its colors turned to shadows.

With a roar that split the sky, it made the mountains tremble. The rivers overflowed, the valleys closed up, and the rain fell without song. It was not destruction, it was a warning.

A girl named Mayari, who still remembered the ancient songs, approached the Serpent. She offered it a flower born in dry earth, and sang in a trembling voice: “Serpent of colors, mother of the water, forgive those who forgot your dance. Teach us again to listen to the earth, to drink without breaking, to sow without wounding.”

The Rainbow Serpent looked at her with eyes that held centuries. And then, it rained. But this time, the rain was gentle. The rivers sang again. The mountains breathed. And the men, guided by Mayari, learned to live with the land, not on it.

🎶 Listen 💫 Share 💬 Comment ➕📃🎧 Add to your playlists... Because this journey is meaningless without you... Thank you for being here... J. Bilbao

Rainbow Serpent

Story
Tiddalik, the Frog Who Drank the World
In the dawn of time, when the skies still sang and the rivers danced with the winds, lived Tiddalik, a frog of colossal proportions. He wasn't evil, but he had a thirst that no stream could quench.

One morning, under the archipelago's golden sun, Tiddalik drank. He drank the lake, the river, the rain suspended in the clouds. He drank until the earth was parched, the trees wept sap, and the animals wandered with cracked tongues, searching for a drop of solace.

The world stopped. The balance was broken.

The kangaroo gathered the wise ones of the forest.  The eagle traced circles on the cracked earth.  The lizard meditated under a warm stone.

"We cannot fight Tiddalik," said the koala. But perhaps… we can make him laugh.

Thus began the dance of hope.

The wombat made faces with dried mud. The emu tripped over his own feet. The platypus sang a song so absurd that the trees trembled.

But Tiddalik didn't move. Swollen, motionless, like a mountain of trapped water.

Then the little lizard, with his curled tail and glowing eyes, began to dance. It wasn't funny. It was… ridiculous. An ancient dance, clumsy and sacred.

Tiddalik let out a snort. Then a laugh. And with each laugh, water gushed from his body like celestial waterfalls.

It rained on the fields. The rivers were reborn. The flowers opened as if waking from a long sleep.

🎶 Listen 💫 Share 💬 Comment ➕📃🎧 Add to your playlists... Because this journey is meaningless without you... Thank you for being here... J. Bilbao

Tiddalik

Tiddalik II

(Verse 1)
In the morning light, the rivers ran dry
The sun looked down from a cloudless sky
Tiddalik sat with a belly so wide
He drank the world, now nothing survived

(Pre-Chorus)
The trees were whispering, the birds took flight
The earth was cracking in the heat of night
But deep in the shade, a plan took shape
To bring back the rain and the flowing lakes

(Chorus)
Laugh, Tiddalik, laugh!
Let the water fall like tears of joy
Laugh, Tiddalik, laugh!
Let the rivers run and life deploy
From mountain high to valley low
Let your laughter overflow
Laugh, Tiddalik, laugh!
Set the spirit free below

(Verse 2)
The kangaroo danced with a crooked grin
The kookaburra sang a tune within
The wombat juggled stones with flair
But Tiddalik just blinked and stared

(Bridge)
Then came the eel with a twist and a spin
A wriggling joke and a slippery grin
Tiddalik chuckled, then burst with glee
And out poured the water, wild and free

(Chorus)
Laugh, Tiddalik, laugh!
Let the water fall like tears of joy
Laugh, Tiddalik, laugh!
Let the rivers run and life deploy
From mountain high to valley low
Let your laughter overflow
Laugh, Tiddalik, laugh!
Set the spirit free below

(Outro)
Now every stream and every tide
Carries the echo of that joyful cry
A lesson told in ancient song
That balance makes the world belong

Story
Tiddalik, the Frog Who Drank the World
In the dawn of time, when the skies still sang and the rivers danced with the winds, lived Tiddalik, a frog of colossal proportions. He wasn't evil, but he had a thirst that no stream could quench.

One morning, under the archipelago's golden sun, Tiddalik drank. He drank the lake, the river, the rain suspended in the clouds. He drank until the earth was parched, the trees wept sap, and the animals wandered with cracked tongues, searching for a drop of solace.

The world stopped. The balance was broken.

 The kangaroo gathered the wise ones of the forest.  The eagle traced circles on the cracked earth.  The lizard meditated under a warm stone.

"We cannot fight Tiddalik," said the koala. But perhaps… we can make him laugh.

Thus began the dance of hope.

The wombat made faces with dried mud. The emu tripped over his own feet. The platypus sang a song so absurd that the trees trembled.

But Tiddalik didn't move. Swollen, motionless, like a mountain of trapped water.

Then the little lizard, with his curled tail and glowing eyes, began to dance. It wasn't funny. It was… ridiculous. An ancient dance, clumsy and sacred.

Tiddalik let out a snort. Then a laugh. And with each laugh, water gushed from his body like celestial waterfalls.

It rained on the fields. The rivers were reborn. The flowers opened as if waking from a long sleep.

🎶 Listen 💫 Share 💬 Comment ➕📃🎧 Add to your playlists... Because this journey is meaningless without you... Thank you for being here... J. Bilbao

Laugh, Tiddalik, laugh!

(Verse 1)
In the morning light, the rivers ran dry
The sun looked down from a cloudless sky
Tiddalik sat with a belly so wide
He drank the world, now nothing survived

(Pre-Chorus)
The trees were whispering, the birds took flight
The earth was cracking in the heat of night
But deep in the shade, a plan took shape
To bring back the rain and the flowing lakes

(Chorus)
Laugh, Tiddalik, laugh!
Let the water fall like tears of joy
Laugh, Tiddalik, laugh!
Let the rivers run and life deploy
From mountain high to valley low
Let your laughter overflow
Laugh, Tiddalik, laugh!
Set the spirit free below

(Verse 2)
The kangaroo danced with a crooked grin
The kookaburra sang a tune within
The wombat juggled stones with flair
But Tiddalik just blinked and stared

(Bridge)
Then came the eel with a twist and a spin
A wriggling joke and a slippery grin
Tiddalik chuckled, then burst with glee
And out poured the water, wild and free

(Chorus)
Laugh, Tiddalik, laugh!
Let the water fall like tears of joy
Laugh, Tiddalik, laugh!
Let the rivers run and life deploy
From mountain high to valley low
Let your laughter overflow
Laugh, Tiddalik, laugh!
Set the spirit free below

(Outro)
Now every stream and every tide
Carries the echo of that joyful cry
A lesson told in ancient song
That balance makes the world belong

Story
Tiddalik, the Frog Who Drank the World
In the dawn of time, when the skies still sang and the rivers danced with the winds, lived Tiddalik, a frog of colossal proportions. He wasn't evil, but he had a thirst that no stream could quench.

One morning, under the archipelago's golden sun, Tiddalik drank. He drank the lake, the river, the rain suspended in the clouds. He drank until the earth was parched, the trees wept sap, and the animals wandered with cracked tongues, searching for a drop of solace.

The world stopped. The balance was broken.

The kangaroo gathered the wise ones of the forest.  The eagle traced circles on the cracked earth.  The lizard meditated under a warm stone.

"We cannot fight Tiddalik," said the koala. But perhaps… we can make him laugh.

Thus began the dance of hope.

The wombat made faces with dried mud. The emu tripped over his own feet. The platypus sang a song so absurd that the trees trembled.

But Tiddalik didn't move. Swollen, motionless, like a mountain of trapped water.

Then the little lizard, with his curled tail and glowing eyes, began to dance. It wasn't funny. It was… ridiculous. An ancient dance, clumsy and sacred.

Tiddalik let out a snort. Then a laugh. And with each laugh, water gushed from his body like celestial waterfalls.

It rained on the fields. The rivers were reborn. The flowers opened as if waking from a long sleep.

🎶 Listen 💫 Share 💬 Comment ➕📃🎧 Add to your playlists... Because this journey is meaningless without you... Thank you for being here... J. Bilbao

Laugh, Tiddalik, laugh! II

Democracy Now! es un noticiero independiente que se transmite a través de más de 1000 emisoras de radio y televisión en todo el mundo.

Visite nuestra web: www.democracynow.org/es

SIGA A DEMOCRACY NOW! EN ESPAÑOL:
Facebook: www.facebook.com/democracynowes
Instagram: www.instagram.com/democracynowes
Twitter: twitter.com/DemocracyNowEs
YouTube: www.youtube.com/user/DemocracyNowEs
SoundCloud: @democracynowes
Suscríbase a nuestro boletín diario: ow.ly/hCH20

Los Titulares de Hoy - 1 de diciembre de 2025

Step into inner space, where people can explore and reflect on their feelings. The wars and environmental crises happening outside our walls also take place inside, manifesting as grief, anguish, and fear – emotions that often engender isolation and a sense of disconnection. Pepe Dayaw performed an original ambient ‘live set,’ inviting participants to rest and ponder their connection to human and other-than-human life on this planet. Dayaw blended musical styles, spoken words, and live and recorded sounds, including local colors, exotic motors, and nomadic journeys. Here, for a brief moment, we can listen and move within the spaces between us.

Pluriverse of Peace: Pepe Dayaw

Immersive sound. Authentic connection. Inspired by Asia.

Sound Bath Sessions is a curated audio platform that brings the artistry of live sound baths directly to listeners worldwide. Captured on location across Asia, each recording is an intimate, unfiltered portrait of the practice—where improvised performance meets the raw beauty of ambient sound.

More than just meditation tracks, SBS celebrates sound baths as living works of sonic art. Every session is designed to transport, whether for deep relaxation, mindful reflection, or pure listening pleasure.

By connecting local practitioners with a global audience, SBS builds a bridge between tradition and innovation, offering a catalog that is diverse, honest, and welcoming to listeners of all levels.

Discover sound baths as they truly are—alive, spontaneous, and resonant with the world around them.

https://insighttimer.com/sbsessions

Between myths, stories and galaxies... welcome to my Sonic Universe.

There are songs that aren't just heard... they are remembered like a dream or felt like a ritual.
I am J. Bilbao, creator of worlds where music intertwines with Basque and international legends, forgotten constellations, and stories you may have never heard. Every note I compose, every word I write, is born from a cross between the ancestral and the futuristic.

🎶 I'm arranging and uploading to the Sonic Universe space all my compositions from the last twenty-five years (2000-2025), +1000 original Soundtracks explore everything "Sonic Universe" & "Symphony"...

Here I don't just share songs... I share visions.

If you've ever been moved by a story that seemed written for you, if you've ever felt like a melody spoke to you from another time or planet... then this space is yours too.

🎶 Listen 💫 Share 💬 Comment  ➕📃🎧  Add to your playlists...  Because this journey is meaningless without you... Thank you for being here...   J. Bilbao

Medium since 1999 – Culture–Politics–Technology – DE/EN – https://berlinergazette.de

Democracy Now! es un programa independiente de noticias internacionales y de difusión diaria  que se transmite a través de más de 1300 emisoras de radio y televisión en todo el mundo. Esta es la cuenta de nuestra programación en español.

New tracks tagged #manila