Dr. Cherylle Hayes is a radiation oncologist in Gainesville who, throughout her life and career, has leaned heavily into the practice of treating food as medicine. On this episode,  she took some time to answer some questions and share some valuable knowledge about the benefits and risks of what we put into our bodies.

Season 5: Episode 5 - Cherylle Hayes

Dance Portal is a Sunday morning Ecstatic Dance held at the the North Shore Hall by Felix and Amber and features a beautiful dance floor,  impressive sound system and guest djs.

DancePortalNelsonLiveRecording

BUFFALO, NY — March 18, 2026 — A new #editorial was #published in Volume 18 of Aging-US on March 10, 2026, titled “Healthy life extension: Geroscience’s north star.”

Led by David A. Barzilai — who is affiliated with Geneva College of Longevity Science, Healthspan Coaching LLC (Barzilai Longevity Consulting), and Harvard Medical School — the editorial pays tribute to the late Mikhail Blagosklonny and states that geroscience should adopt healthy life extension (measured as health-adjusted survival such as HALE and QALYs) as its primary objective rather than treating lifespan and healthspan as competing goals. Dr. Barzilai urges clearer outcome priorities, disciplined evidence in mammals, and coordinated investment that matches the field’s potential to delay multimorbidity and extend high-quality years of life.

The piece reviews data showing that increases in life expectancy have outpaced gains in healthy life expectancy and summarizes calls to measure success by health-adjusted longevity rather than biomarkers alone. It highlights examples where targeting conserved aging pathways produced replicable lifespan gains in mammals (for example, rapamycin in mice) and notes early human-facing signals (for example, mTOR inhibition improving influenza vaccine responses in older adults) that illustrate how aging-biology interventions can be clinically legible on shorter timelines. The editorial also frames the practical challenge: while lifespan evidence is ideal, human trials must use rigorous, meaningful endpoints that map to delayed multimorbidity, preserved function, and resilience. 

“Geroscience is for healthy life extension. We should stop pretending that lifespan and healthspan compete.”

Dr. Barzilai calls for a “moonshot”-level commitment to aging biology that includes larger, better-funded basic programs, clinical trials with health-adjusted survival endpoints, and translational pipelines able to move robust mammalian lifespan findings toward human studies. He stresses the need for replicable mammalian lifespan data paired with human endpoints that reflect quality of life and independence. The editorial closes with a direct pledge in honor of Dr. Blagosklonny’s legacy, in part to make healthy life extension the field’s north star and measure success in years worth living.

DOI - https://doi.org/10.18632/aging.206359

Corresponding author - David A. Barzilai - d.barzilai@gcls.study

Intro video - https://www.youtube.com/watch?v=_MwFvDg7Ejw

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Keywords - aging, geroscience, longevity, healthspan, longevity medicine, healthy life extension

To learn more about the journal, please visit https://www.Aging-US.com​​ and connect with us on social media at:

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MEDIA@IMPACTJOURNALS.COM

Aging-US

Healthy Life Extension Positioned as Geroscience’s North Star

soundtrack for a new born world 
this is an exiting and ceotic time
time to go inside and love the darkness within
we are in this shi(f)t together

holy shift

Regenerative medicine is one of the most talked-about areas in modern medicine — and also one of the most misunderstood. In this video, I explain several therapies that are often mentioned in the same conversation and clarify what they are, how they work, and what we currently know about them. Learning about these treatments can help us make wiser decisions about our health, our healing, and how we support our bodies as we age.

 In this video, I discuss the science and current understanding behind: 
• PRP (Platelet-Rich Plasma) — used since the 1990s in orthopedics, dermatology, hair restoration, and sexual wellness procedures. 
• Exosomes — tiny vesicles that act as cellular messengers, carrying proteins, RNA, lipids, and growth factors between cells. 
• Umbilical-derived growth factors — biologic regenerative products containing signaling molecules involved in tissue repair. 
• Stem cells — cells capable of differentiating into multiple cell types and releasing regenerative signals that support healing. 
• “Young blood” therapies — a term sometimes used when discussing regenerative products derived from younger tissues. 
• Plasmapheresis — a medical procedure that removes plasma from the blood and is used in certain autoimmune and toxic conditions. 

My goal in this video is to separate science from hype, bring clarity to a rapidly evolving field, and help you better understand the therapies that are often mentioned in conversations about longevity, healing, and regenerative medicine. When we understand the science behind these treatments, we gain something powerful — the ability to advocate for our health, ask better questions, and make informed decisions about our bodies and our wellbeing. 

💻 Interested in booking an appointment? 
Click here: https://completemidlifewellnesscenter.com

Regenerative Medicine Products Explained: PRP, Exosomes, Stem Cells & More

take five x medicine

Greetings the brave souls that danced furiously and ecstatically at the 2026 Spring Equinox and Netanya, Israel! Let the music join people from all the countries around the world. 

Track list:

Feel - Master Minded
Trust - Master Minded
Floresencia - Steffen Ki
Yui - Iyakuh
Makam Dub - Youthie
Cozy (Original Mix) - TrackLab
Gumbo - Mfinity, SAVEJ
Saraswati Twerkaba (CloZee & LuSiD Remix) - Desert Dwellers
Jungle Groove feat. Evan Fraser - Ahee & Morillo
Friends with Bananafits - The Polish Ambassador
Tekes (The Ceremony) - Khazaar
Malfuf A - Mario Kirlis
Ghost - cHMURa
Bloomphase - Volo
The Eternal Mrs R - Ott
Madre De La Selva - Maneesh De Moor
Warren - Suite VI. Nine Roses	Angus MacRae
Noir - Kupla
Lume - Saturna
Trial by Flame - Afek
Mumbai Mode - MEMBA
COOL ONE SEVEN ONE - Baauer
Mama Clo - Thornato feat. Benjamín Vanegas
Totem - ICHI
Life & Death - REZZ, Deathpact
Etz Haim - Soul Of Void
Horizons - Steve Roach
Love Letter (feat. The Knocks) (okgiorgio Remix) - Odesza
Ta Bueno Ya - Simon Fava
Sand Dunes - Bleu Clair
Passito (Rework) - Tropkillaz
how to feel alive - longstoryshort
Elsewhere - Gotama
Ghosts in the Sky - Music Within
Love In Perfect Condition - Maree Docia
Snow On The Patio - Glåsbird


Ecstatic Dance "Equinox Celebration"  || Cacao Ceremony 2026.03.20 @Netanya, Israel

Dau Buni Huadi – Pae Txanima Huni Kuin

Version: Leandro Petry (Pajé Kixtin) 

1.	Dau buni huadi 
2.	Buni hua tuwea 
3.	Inimaia tanime 
4.	Bene xinan iniwe 
5.	Xinan ini watankin 
6.	Iniabi nukui 
7.	Inin tepu tanime 

Ni naia naia ne, Ni naia naia ne, Ni naia naia neee

8.	Nai shane pinudan 
9.	Hawen hua akai 
10.	Mama yaka tanai 
11.	Binbin beadan 
12.	Miwen masuwatumbi

Dau Buni - Huni Kuin

Howdy, I hope you enjoy the podcast! The aim of this podcast is to educate general audiences about unique topics in virology as part of a communication class project. If you can, I would greatly appreciate taking the time to fill out the survey below: 

https://docs.google.com/forms/d/e/1FAIpQLSd2AUj51qXWkhISIqnuEvsYzzRKPf4MGs5oLBPPZr8fEaYx8Q/viewform?usp=header

Sources used in the making of this podcast:

Chuong, E. B. (2018). The placenta goes viral: Retroviruses control gene expression in pregnancy. PLoS Biology, 16(10), e3000028. https://doi.org/10.1371/journal.pbio.3000028.

U.S. Department of Health and Human Services. (n.d.). HIV and AIDS timeline. HIV.gov. https://www.hiv.gov/hiv-basics/overview/history/hiv-and-aids-timeline.

Joint United Nations Programme on HIV/AIDS. (2025, July 10). Global HIV & AIDS statistics - Fact sheet.UNAIDS. https://www.unaids.org/en/resources/fact-sheet.

Li M, Yu F, Zhu B, Xiao J, Yan C, Yang X, Liang X,Wang F, Zhang H, Zhang F.2025.Interactions between human immunodeficiency virus and human endogenous retroviruses. J Virol99:e02319-24.https://doi.org/10.1128/jvi.02319-24. 

Preston, B. D., & Dougherty, J. P. (1996). Mechanisms of retroviral mutation. Trends in microbiology, 4(1), 16–21. https://doi.org/10.1016/0966-842x(96)81500-9. 

Viral Ventures Podcast - Ghosts of Retroviruses Past, Present, and Yet to Come: How Ancient HERVs Impact Modern Day HIV Infection

deathecation прошел аккредитацию
ебнул его череп скинул труп в канализацию
встал на его маму чисто заценить реакцию
так много звезд мишлен слишком привержен к HD качеству

зацени мой нейм это смерть и испражнения
ебался с кем не надо терь в уретре это жжение (зп-зппп)
она меня не видит, всегда рядом - приведение
послал ее нахуй и отправил на лечение
все выглядит как баг
и если честно - для собак.
я видел как ты дох -  трясу ногами это кранк 
так быстро run it up один хуй скинешь все на лак

Когда тебя увидел моментально сказал фу
ты как кошмар, но наяву нахуй ты прячешься в шкафу
я не пойму, не Фредди Крюгер но ебало так ужасно
не подходи ко мне, не надо, закрываю свои глазки

и я тебя боюсь боюсь
ты деревенский, сука - гусь
ты думал я остановлюсь? 
ты уже мертв да ну и пусть

не перевариваю пищу она валится из жопы 
I act so fool веду себя будто кизару в перископе
я безжизненный, я кактус, сука вырос в этих Гоби
заживо гнию, я нахуй первый живой зомби

(я бит спиздил у mxlys2k26 не серчайте. душа басоты)

deathecation - ZPPP (prod. mxlys2k26)

A Place to Call Home is a podcast that explores the stories of Gainesville Health & Fitness employees and Gainesville locals who have chosen to make Gainesville their home. Each episode features a new guest who shares their personal connection to Gainesville, from what drew them to the area to what makes it truly feel like home. 

In addition to hearing from Gainesville residents, we will also be talking to experts on topics such as local history, major events, and community building. We want to provide our listeners with a comprehensive look at what makes life in “The Swamp” special and why Gainesville is much more than just a college town. 

Inspired by the titular GHF short documentary that told the story of what inspired Gainesville Health & Fitness owner, Joe Ciruli, to take root in Gainesville, A Place to Call Home seeks to strengthen the communal bond of Gainesville beyond the walls of Gainesville Health & Fitness through the power of storytelling.

Aging-US is dedicated to advancing our understanding of the biological mechanisms that drive aging and the development of age-related diseases. Our mission is to serve as a platform for high-quality research that uncovers the cellular, molecular, and systemic processes underlying aging, and translates these insights into strategies to extend healthspan and delay the onset of chronic disease.

Read about the Aging-US Scientific Integrity Process: https://aging-us.com/scientific-integrity

WIZARDJ - wizarDance
http://wizardance.com/
https://www.facebook.com/wizardancing

from the ashes of the earth it arose
unfolding the land of reflections
his sword can cut through all of your deception
are you willing to meet
yourself in the infinity of the void ?

http://wizardance.com/
https://www.facebook.com/wizardancing/

**************
inside connection
outside interaction
spirit vibration
...................

DJ WAVES ~ Mina Palmer plays indie, world, hypnotic house and minimal techno.  Her sets are journeys that mix medicine music with electronic genres including melodic, afro, deep house, progressive, organic, minimal, indie and binaural beats.  The dance experience she aims to create is one of deep emotional healing and joyful expression. Her ecstatic dance sets find influence in Gabrielle Roths's 5 Rhythms and she also really enjoys playing sunrise and sunset sets at private underground  parties and dance retreats.
 🙏 🧜‍♂️🧚‍♂️🌟🌄
https://linktr.ee/waves_minapalmer
bookings: minashanti@gmail.com

Khazaar is an artist who blurs the lines between ancient rhythms and modern beats. As a producer and multi-instrumentalist, his music fuses deep electronic grooves with the organic textures of live instruments, creating a sound that feels timeless yet fresh.

With a background spanning guitar, piano, and Middle Eastern percussion, Khazaar’s tracks reflect his love for blending the primal with the polished. Featured on labels like Merkaba and Resueño, his music invites listeners into a space where tradition and innovation dance together effortlessly.

Meet Dr. Susan, a renowned Board-Certified Gynecologist and Certified Menopause Practitioner through the Menopause Society (former NAMS), focused on hormone optimization, sexual wellness, and longevity. She's the pioneering force behind the Complete Midlife Wellness Center in Houston, TX, and the best-selling author of "Sexually Woke." Tune into her engaging podcast, "Empowering Midlife Wellness," for insightful conversations. Boasting numerous accolades, including the Texas Super Doctor award and being consistently rated among Houston's top gynecologists, Dr. Susan combines her medical expertise with her passion as an ICF-certified life and leadership coach. Outside the clinic, she's a fitness enthusiast, marathon runner, Ironman triathlete, and mother of three young adults. Join her YouTube channel for empowering wellness strategies designed for midlife and beyond.

Content is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your health care provider with any questions you have regarding a medical or mental health condition, and before undertaking any diet, dietary supplement, exercise, or other health program.

New tracks tagged #medicine