Welcome to today's Meditation Jam, where we align with the powerful energy of the Libra Full Moon. In this week's episode, we merge the serenity of meditation with the celestial dance of the moon. The experience is nothing short of profound, offering us a chance to harmonize our yin and yang energies, while igniting and opening our chakras. Join me as we embark on a journey towards greater comfort, balance, and harmony in our lives – a return to our true selves, where every breath feels like coming home.

Let’s ignite your pure purpose together and activate your life force for a more joyful existence. 
Join me on this journey to a brighter, heart-centred future.

Full Moon Love
Maria


Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ
Meditation music by Moby LA3

Maria Rinné - Pure Heart Ignition – Life Force Guide
www.mariarinne.com
https://substack.com/@mariarinne
www.facebook.com/MariaRinneEnergy
www.insighttimer.com/mariarinne
www.instagram.com/mariarinneenergy/




Libra Full Moon-  MEDITATION JAM -13  of March  2025

Warm Welcome to Shift Your Energy  - by Meditation Jam with Maria Rinné.
This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart. 

I am delighted to share this talk I had with Psychic Counsellor, Energy Healer, Reiki Master Teacher, & Author Lisa Campion. 
With her long practise as a physic and healer, Lisa has dedicated her life to helping people access their intuition and inner power and has guided thousands of clients in their spiritual journeys,
combining practical tools with deep metaphysical wisdom.

In our conversation, we explore the journey of spiritual awakening, the importance of inner work, and the evolution of psychic abilities. 
Lisa shares her early experiences as a psychic child, her transition into therapy, and her mission to train and empower other healers. 
We also discuss the significance of spiritual practices, the challenges faced along the way, and the hope for future generations to embrace their spiritual gifts. 

In the extended version on Substack, (se link below)  Lisa shares practical tools for psychic development, including journaling and grounding techniques, while also addressing the significance of setting boundaries with spirit guides. 
Our conversation highlights the balance between spiritual responsibilities and self-care, encouraging you to honour your own needs while engaging with your spiritual journey.

I hope this will inspire, maybe entertain, and shift your energy to realign with your true self, your life force and pure purpose.
Thank you so much Lisa for joining Shift you Energy and the work you do!

Links to Lisa :
•	Website: https://lisacampion.com/
•	Instagram: https://www.instagram.com/lisaxcampion/
•	YouTube: https://www.youtube.com/channel/UCnvOvLs14nF1ZjTLLp9m


Love and Light,
Maria


Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ

Maria Rinné - Pure Heart Ignition – Life Force Energy Guide 
www.mariarinne.com
www.facebook.com/MariaRinneEnergy
www.insighttimer.com/mariarinne
www.instagram.com/mariarinneenergy/
www.mariarinne.com/pureheartportal

Shift Your Energy by Meditation Jam with Maria Rinné-Guest Lisa Campion- April 2025

So, before I even started recording this meditation, I could feel the energy as an upbeat, yet peaceful and exciting feeling the minute I woke up.
It was calling for sure and had already started to connect and I’m so happy to share this today. 
The energy is Yes, upbeat and uplifting but with a deeper purpose. 
As we are shifting our vibration and heading to a new dimension it is here to ease the transformation and open the path.

I hope you will enjoy it and remember the energy finds you where you are at the moment you listen to it. 

Let’s ignite your pure purpose together and activate your life force for a more joyful existence. 
Join me on this journey to a brighter, heart-centred future.

Love and Light,
Maria


Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ
Meditation music from Epidemic sound

Maria Rinné - Pure Heart Ignition – Life Force Activation
www.mariarinne.com
https://substack.com/@mariarinne
www.facebook.com/MariaRinneEnergy
www.insighttimer.com/mariarinne
www.instagram.com/mariarinneenergy/
Pure Raw and Happy – pre-order at Amazon or from publisher - https://olympiapublishers.com/books/pure-raw-and-happy-how-to-navigate-a-more-joyful-new-way-of-life-straight-from-the-heart


Joyful Heart Expansion with -  MEDITATION JAM -11  of May  2025

Wow what a lovely uplifting yet deep calming energy that todays Scorpio Full Moon offered. 
You get help to embrace the transformative power of the Scorpio Full Moon in this energy meditation! 
To step into a realm of your unique connection, creation, and invigorating life energy as you are guided through a journey of illumination. 
Discovering how to unearth shadows, release what no longer serves you, and reconnect with your true purpose.

Embrace the change, embrace your purpose.

In these channelled meditations, I connect with different energies to guide you beyond your old beliefs and history. 
To connect you to your inner wisdom, intuition, and life force through a relaxing journey. 

The energy is timeless and finds you where you are right now on your path.

Full Moon Vibes
Maria		

Music by Moby LA3
MARIA RINNÉ – ACTIVATE AND IGNITE YOUR HEART – Life Force Energy Guide 
Good vibes donation - www.paypal.me/PureHeartSweden 
www.mariarinne.com 
www.facebook.com/mariarinneenergy 
www.instagram.com/mariarinneenergy 
https://insighttimer.com/mariarinne
https://substack.com/@mariarinne
Meditation Jam with Maria Rinné – Podcast 
Pure, Raw and Happy – How to navigate a more joyful way of life – My first book – released 12 of June – pre-order it already today at Amazon 


Release shadows and Embody life energy with a Scorpio Full Moon Energy Meditation -12 of May 2025

Warm Welcome to Shift Your Energy  - by Meditation Jam with Maria Rinné.
This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart. 

I am delighted to share a thrilling conversation with Dr Jan Schwartz I had this spring where she shares the profound influences that shaped her career in forensic behavioural science. 
Jan is also an author & speaker and  “is considered to be one of the most theoretically minded, hopeful, and erudite professionals in the fields of Criminology, Forensic Behavioural Science, Intelligence, and Homeland Security.” (LAWeekly.com: September 28, 2022) 

In this warm talk Jan doesn’t hold back on the stories and shares her unique experiences working with troubled youth and people from the other side of the law. She shares the importance of love and understanding in her approach to helping others. Our dialogue highlights the intersection of personal stories, professional journeys, and the transformative power of compassion. We also discuss her journey to write her upcoming book,  “Authentic Intelligence:  How to Use Your Mental, Emotional & Spiritual Gifts to Create the Life – and World – You Want” . Touching how the concept of authentic intelligence combines mental, emotional, and spiritual gifts and how it can guide us in making better decisions.

In the extended video on Substack, (se link below)  Jan illustrates 'Authentic Intelligence,' with a lovely, magical butterfly story that encapsulates the essence of connection, compassion, inner guidance and the guidance from nature.

I hope this will inspire, maybe entertain, and shift your energy to realign with your true self, your life force, pure purpose and Authentic Intelligence.
Thank you so much Jan for joining Shift you Energy and the work you do!

Links to Jan :
•	Website: https://janschwartz.us/
•	Facebook: https://www.facebook.com/jan.m.schwartz/


Love and Light,
Maria


Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ

Maria Rinné - Pure Heart Ignition – Life Force Energy Guide 
www.mariarinne.com
www.facebook.com/MariaRinneEnergy
www.insighttimer.com/mariarinne
www.instagram.com/mariarinneenergy/
https://substack.com/@mariarinne – Extended videos
Pure, Raw and Happy – How to navigate a more joyful new way of life straight from the heart – To be release 12 of June – Pre-order it today! 


Shift Your Energy by Meditation Jam with Maria Rinné - Guest Dr Jan Schwartz - The Power of Authentic Intelligence - May 2025

I was looking forward to connecting with this Gemini New Moon and I can see why as the journey started. On one hand I felt weightless and expanding and on the other hand slow, deep and grounded. An unusual but lovely feeling.
To connect with this strong energy, we get help to harmonize your path and vibration, to move you further into this new dimension. Here ready for you to align with. 
I hope you will enjoy it!

In these channeled meditations, I connect with different energies to guide you beyond your old beliefs and history. 
To connect you to your inner wisdom, intuition, and life force through a relaxing journey. 

The energy is timeless and finds you where you are right now on your path.
Embrace the change, embrace your purpose.

New Moon Love 
Maria		

Music by Moby LA5
MARIA RINNÉ – ACTIVATE AND IGNITE YOUR HEART – Life Force Energy Guide 
Good vibes donation - www.paypal.me/PureHeartSweden 
www.mariarinne.com 
www.facebook.com/mariarinneenergy 
www.instagram.com/mariarinneenergy 
https://insighttimer.com/mariarinne
https://substack.com/@mariarinne
Meditation Jam with Maria Rinné – Podcast 
Pure, Raw and Happy – How to navigate a more joyful way of life – My first book – released 12 of June – pre-order it already today at Amazon 


Aligning with a new dimension -  Gemini New Moon Energy Meditation - 26 of May 2025

Welcome to join me on an uplifting journey that helps you navigate a new dimension that we are at the cusp off with more clarity.
I felt the energy to be both soothing and uplifting, slow moving and fast. 

I hope you will enjoy it and remember the energy finds you where you are at the moment you listen to it. 

Let’s ignite your pure purpose together and activate your life force for a more joyful existence. 
Join me on this journey to a brighter, heart-centred future.

Love and Light,
Maria


Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ
Meditation music Moby LA1

Maria Rinné - Pure Heart Ignition – Life Force Activation
www.mariarinne.com
https://substack.com/@mariarinne
www.facebook.com/MariaRinneEnergy
www.insighttimer.com/mariarinne
www.instagram.com/mariarinneenergy/
Book - Pure Raw and Happy – How to navigate a more joyful new way of life straight from the heart - pre-order from your local online book web shop already today. Release 12 of June. 




Navigate with clarity  -  MEDITATION JAM -8 of June  2025

Welcome to a lovely Strawberry, enchanted Sagittarius Full Moon energy meditation.
This meditation was like a kinder egg where we get three different parts in one. 
All with an uplifting vibration. I hope you will enjoy it!

In these channelled meditations, I connect with different energies to guide you beyond your old beliefs and history. 
To connect you to your inner wisdom, intuition, and life force through a relaxing journey. 

The energy is timeless and finds you where you are right now on your path.
Embrace the change, embrace your purpose.

Full Moon Magic 
Maria				

Music by Music by Chris Collins - Meditative State
MARIA RINNÉ – ACTIVATE AND IGNITE YOUR HEART – Life Force Energy Guide 
Good vibes donation - www.paypal.me/PureHeartSweden 
www.mariarinne.com 
www.facebook.com/mariarinneenergy 
www.instagram.com/mariarinneenergy 
https://insighttimer.com/mariarinne
https://substack.com/@mariarinne
Meditation Jam with Maria Rinné – Podcast 
Pure, Raw and Happy – How to navigate a more joyful way of life – My first book – released 12 of June – pre-order it already today at Amazon 


Enchanting Sagittarius Full Moon Energy Meditation - 11 of June 2025

Warm Welcome to Shift Your Energy  - by Meditation Jam with Maria Rinné.
This part of my podcast is created to be your guide, your inspiration, and your companion moving through a time that is transformational where we are shifting our drive from mind to heart. 

I am so happy to share this inspiring talk with Canadian Spiritual Guide, Multidimensional Healer and Philanthropist Victoria Pippo.
Victoria is an advocate for were Soul protection meets Spiritual power and how we can and should be responsible for our energy work and setting boundaries.

In this episode, she shares her profound spiritual journey, detailing her awakening, the challenges she faced, and the importance of discernment in energy and the development of her Sovereign Healer School. 
Our dialogue emphasizes the need for responsibility and integrity in spiritual practices, as well as the significance of understanding one's energy and boundaries. 
Victoria also is also a lightworker on a global scale, with an emphasis of the importance of community and collective efforts to heal the planet through her the Great Merge events. 
Victoria's passion for helping others and her commitment to making a difference in the world shine through as she encourages listeners to embrace their own spiritual journeys.

In the extended video on Substack, (se link below)  we get to join Victoria in a lovely energy meditation.  

I hope this will inspire, maybe entertain, and shift your energy to realign with your true self, your life force and pure purpose.
Thank you so much Victoria for joining Shift you Energy and the work you do!

Links to Victoria :
•	Website: https://www.victoriapippoinc.com/
•	Instagram: https://www.instagram.com/victoriapippo/
•	Youtube https://www.youtube.com/@victoriapippo4455


Love and Light,
Maria


Pod music- Steen Thottrup - Balearic Bliss - Delux version -More music by Steen Thottrup at https://open.spotify.com/artist/6tPMvCqpjXjP9Iezu41j3E?si=TSCZPuvJR2uc6JoMZBdvZQ

Maria Rinné - Pure Heart Ignition – Life Force Energy Guide 
www.mariarinne.com
www.facebook.com/MariaRinneEnergy
www.insighttimer.com/mariarinne
www.instagram.com/mariarinneenergy/
https://substack.com/@mariarinne – Extended videos
New book out - Pure, Raw and Happy – How to navigate a more joyful new way of life straight from the heart

Shift Your Energy with guest Victoria Pippo - Understanding Spiritual Discernment-22 of June

Welcome to a warm Cancer New Moon energy meditation. We get to go on a journey to awakening your senses to the beauty within you and around you. 
To rejuvenate your energy, sight, and emotions to walk balanced and peaceful through your day. 
The energy we connect to was so soft and welcoming, like coming home, or welcomed to a home. In true Cancerian style. 
 I hope you will enjoy it!

In these channelled meditations, I connect with different energies to guide you beyond your old beliefs and history. 
To connect you to your inner wisdom, intuition, and life force through a relaxing journey. 

The energy is timeless and finds you where you are right now on your path.
Embrace the change, embrace your purpose.

New Moon Love
Maria				

Music by Moby LA1
MARIA RINNÉ – ACTIVATE AND IGNITE YOUR HEART – Life Force Energy Guide 
Good vibes donation - www.paypal.me/PureHeartSweden 
www.mariarinne.com 
www.facebook.com/mariarinneenergy 
www.instagram.com/mariarinneenergy 
https://insighttimer.com/mariarinne
https://substack.com/@mariarinne
Meditation Jam with Maria Rinné – Podcast 
Pure, Raw and Happy – How to navigate a more joyful way of life – My first book – released 12 of June – pre-order it already today at Amazon 



Emotional awakening Cancer New Moon Energy Meditation - 25 of June 2025

Welcome! 
Every second week my pod ‘Meditation Jam’ is out. 
In these Jams we connect to igniting energy from my adventures around the world, celestial happenings and current energies. We connect and ignite through a guided meditation. After I take a few moments to talk about the essence of the energetic journey we’ll been on.
OBS you should not be drivning when listening to these meditations.
In the Shift your Energy - episodes I share my story to inspire, entertain and be a guide on your way. Here I also invite guest to share there story and tools for a soulful journey through life.

I m a spiritual life coach, mentor, podcaster, explorer of energy, writer and light worker. 
Warm welcome to listen, share, comment and subscribe!
If you enjoy this and would like to contribute to my work, you can leave a Good vibes donation by clicking on the ‘PayPal me’ button. 
Thank you for listening and spreading this energy further!
Keeping it light for deeper possibilities,
Maria Rinné

New tracks tagged #meditation jam