This is an excerpt from Bentinho’s most highly-acclaimed course, https://www.meditationmastery.io/.

Meditation Mastery is a 30-day masterclass designed to help beginners understand the true use of meditation (and fall in love with it), and to support seasoned meditators in deepening and refining their practice. 

Whether you're a seasoned meditator or just starting out, this course is guaranteed to deepen your practice, grant you the most direct access to awakening, and orient your entire spiritual journey.

If you’re ready to master your meditation, check out https://www.meditationmastery.io/ now.

As a podcast listener you’ll receive a 10% discount if you use the code MMPOD23.

Visit https://www.meditationmastery.io/ to learn more.

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This is the fourth video in a 4-part series. During the 30-Day Meditation Mastery online course, Bentinho gives a distillation of the four types of meditation he recommends and considers integral to the meta-journey of Self Realization. These types of meditations are the most helpful in terms of how to use your attention or consciousness to lead to the fastest, truest results. The four types of meditation are:

1) Penetrative: inquiring into, or directing one’s focus toward deeper levels of awareness beyond one’s current level of perception;

2) Surrender: using inquiry or faith and devotion as a means to surrender to God/Source/Oneness the falsehoods discovered through this inquiry, giving away any sense of ownership, doership, or any idea or belief that one may be holding onto energetically;

3) Recognition/Abiding: recognizing the presence of the true nature of Reality or Consciousness to some degree, and then resting in the awareness of this truth, or abiding in this recognition; and

4) Amplification: using the will to see a certain presence of truth more clearly and purely, and then turning up the brightness or luminosity in order to experience the chosen state of awareness more precisely.

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Essential Practices for Self Realization: Amplification (Part 4)

🎙️ **Podcast Episode Notes: Navigating 2024 with Intention**

In today's special episode, we delve into the transformative practice of setting intentions for the new year through a short, guided meditation. Why is this process so crucial? Because life isn't a random voyage; it's a deliberate journey that requires intentional navigation.

**Key Insights:**

1. **Purposeful Navigation:** Life is akin to a vast ocean, and each one of us is on a ship setting sail into the unknown. Without a charted course, we may encounter moments of serendipity, but we risk drifting without direction. Setting intentions is like plotting a course, ensuring our ship has a destination, and increasing the likelihood of reaching it.

2. **Clearing the Fog:** Intentions act as our compass, cutting through the fog of uncertainty. When we lack clarity on what we want and where we're headed, we leave our journey to chance. The intentional setting of aspirations and dreams acts as a guiding light, dispelling ambiguity and providing a clear path forward.

3. **Feeling Good vs. Being Good:** It's easy to fall into the trap of wanting to feel good without a clear understanding of what will genuinely bring joy and fulfillment. The meditation emphasizes the importance of getting crystal clear on personal desires, hopes, and dreams, steering away from superficial desires that only offer temporary satisfaction.

4. **Charting Your Destiny:** Much like a ship needs a destination, our lives need intentional goals. Without them, we may encounter both favorable and unfavorable winds, but the lack of direction may leave us feeling lost at sea. Intention-setting provides a roadmap, allowing us to navigate towards the outcomes we genuinely desire.

5. **The Power of Clarity:** The meditation guides listeners through a process of gaining clarity on personal aspirations, both professionally and personally. By intentionally focusing on what brings true joy and aligns with one's values, the path forward becomes clearer, empowering individuals to make decisions in alignment with their goals.

**Call to Action:**
Embark on this intentional journey with the provided meditation snippet. Get clear on what you want to call into your life, both personally and professionally. Set sail with purpose, charting a course that aligns with your dreams and aspirations.

Remember, life is a journey that requires intentional navigation. Don't leave your path to chance; set your intentions and navigate towards the destination you envision.

Tune in to the full episode for a guided meditation experience and insights on the transformative power of intentional living. Let's chart our destinies together! 🌌✨ #IntentionSetting #NavigateWithPurpose #NewYearIntentions

Meditation For Intention Setting For The New Year

Bentinho Massaro is a spiritual teacher and author known for the precision of his teachings and his edgy, irreverent style. He is the leading synthesizer of enlightenment and empowerment teachings, resolving paradoxes and unifying the essence of seemingly divergent paths, both ancient and modern. Bentinho’s direct approach to Self-Realization is designed to inspire and guide seekers from every walk of life, so that all may experience these truths for themselves.

Learn more at www.bentinhomassaro.com.

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Through immersive platforms and experiences dedicated to Connection, Collaboration, Creativity, and Purpose, we pave the way for your personal growth. It all begins with you.

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New tracks tagged #meditationguidance