“I know nothing except the fact of my ignorance." Socrates

This week we listen for where we are called to take action and welcome in surrendering into the purification. May all beings everywhere have great courage to remain anchored in their highest knowing. 

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

“The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez

Music   
Random Rab http://randomerab.net
   ‘SunBeam' by Cadre Scott http://cadrescott.com

Sound Suzanne Toro http://linktr.ee/omshetoro
Weekly Letter... https://suzannetoro.substack.com/p/stay-in-your-lane

Production brought to you by OmToro Wellness + Media   https://suzannetoro.com/be-simplyradio-blog/

Mind Training: https://suzannetoro.as.me/mindtraining 
8 Limbs Yoga Session: https://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast https://bit.ly/3bhmLuZ  
Living Tea https://livingtea.net  
KindSpring https://kindspring.org
  Formula Flawless https://formulaflawless.com  
ZinZino Balance Oil https://bit.ly/3IP2gao
Balance + Focus Quick Link https://bit.ly/3lj80
Ora Cacoa https://snwbl.io/ora/OmToro21
SunPlay https://www.barnesandnoble.com/w/sun-play-suzanne-toro/1143581210?ean=9781088076200

BeSimply...Gather Now. Purification {Sol. Silence. Sound}

I Took It as a Sign

"Someone sent a band to my house,
And it started playing
At five in the morning.

I took this as a sign
God wanted me to sing!

Them the moon joined in
And the earth offered its lovely belly
as a drum.

Before I knew it,
I replied
All human beings could be happy

If they just had a few music lessons
From a Sweet Old Maestro
Like Hafiz"

Today the Full Moon Arrives.d on February 24, 2023 at  4:30 AM PST into LUNAR CYCLE 1 in the Tibetan Count and the Observed Year of 2151. At the Equator we are entering into Cycle 13.

I am wishing you all an early Losar as we enter into the WOOD Dragon...May you all have the courage to Stand UP and remember your free will and LOVE.

Many blessings to you all HUMANITY.

I will be sharing a longer transmission tomorrow in written words. Check back for the link here and/or on social or the website.

Music 
Random Rab http://randomerab.net
‘Fields of Flowers' by Cadre Scott http://cadrescott.com
Sound Suzanne Toro http://linktr.ee/omshetoro

Production brought to you by OmToro Wellness + Media

http://suzannetoro.com/be-simplyradio-blog/
Mind Training: http://suzannetoro.as.me/mindtraining 
8 Limbs Yoga Session: http://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast http://bit.ly/3bhmLuZ  
Living Tea http://livingtea.net  
KindSpring http://kindspring.org
  Formula Flawless http://formulaflawless.com  
ZinZino Balance Oil http://bit.ly/3IP2gao
Balance + Focus Quick Link http://bit.ly/3lj80
Ora Cacoa http://snwbl.io/ora/OmToro21
Honeybee Hippie http://honeybeehippie.com
SunPlay https://www.barnesandnoble.com/w/sun-play-suzanne-toro/1143581210?ean=9781088076200

BeSimply...All Clear. Humble Down {Sol + Luna Cycle Moon 1+13}

Step into a world of uplifting vibes with "Uplifted Spirits 🌞 - #Chill #AfroBeat #Lo-Fi #Pop, a harmonious blend of chill #AfroBeat #rhythms, #Lo-Fi textures, and pop melodies that elevate your mood. Perfect for brightening your day, this #track offers a soothing yet energizing backdrop for any moment needing a spark of joy and positivity. Immerse yourself in the #uplifting #beats and let the fusion of genres refresh your spirit and boost your energy.

Uplifted Spirits 🌞 - Chill AfroBeat Lo-Fi Pop

Immerse yourself in "Mellow Moods 🌙 - #Lo-Fi #AfroBeat #Chill," a soothing journey through the gentle rhythms of AfroBeat blended seamlessly with the #calming essence of #Lo-Fi. This #track is a sanctuary for the soul, perfect for unwinding, reflective moments, or simply enjoying a peaceful #break. Let the mellow beats carry you to a state of relaxation and tranquility, where each note is a step deeper into serenity

Mellow Moods 🌙 - Lo-Fi AfroBeat Chill

“Hafiz tells us that Love’s Journey unfolds through every process of life. Divine principles are constantly being demonstrated all around us. We cannot learn them through words or books or limited systems of human values. Hafiz says God is fully known only through love, which accepts everything. Love reveals the Universe as a cosmic playground where everything and being participates in a single, magnificent Game.

“God has shouted ‘Yes! Yes! Yes!’ To every luminous movement in Existence.” ~ Hafiz

Today the New Moon Arrives.d onMarch 10, 2023 at  1:00 AM PST into LUNAR CYCLE 2 in the Tibetan Count and the Observed Year of 2151. At the Equator we are entering into Cycle 1. Nature's New Year. 

May you all have the courage to Stand UP and remember your free will and LOVE. Many blessings to you all HUMANITY.

Music 
Random Rab http://randomerab.net
‘River' by Cadre Scott http://cadrescott.com
Sound Suzanne Toro http://linktr.ee/omshetoro

Production brought to you by OmToro Wellness + Media

http://suzannetoro.com/be-simplyradio-blog/
Mind Training: http://suzannetoro.as.me/mindtraining 
8 Limbs Yoga Session: http://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast http://bit.ly/3bhmLuZ  
Living Tea http://livingtea.net  
KindSpring http://kindspring.org
  Formula Flawless http://formulaflawless.com  
ZinZino Balance Oil http://bit.ly/3IP2gao
Balance + Focus Quick Link http://bit.ly/3lj80
Ora Cacoa http://snwbl.io/ora/OmToro21
Honeybee Hippie http://honeybeehippie.com

BeSimply...Release.Step on Thru {Sol +Luna New Moon 2 + 1}

Carmalive - intimate talk

"Mystical" is a 15-minute meditation odyssey meticulously crafted to weave together the profound energies of the Solfeggio scale and the architectural resonance of the Giza Pyramids into a singular auditory healing experience. Set against the backdrop of B=498.37 Hz, a frequency meticulously derived from the A=444 Hz Solfeggio tuning, this track is a profound exploration of the vibrational interplay between ancient cosmic frequencies and the mathematical precision of the Giza Pyramids. This specific frequency, integral to the composition, is chosen for its potent vibrational qualities conducive to sleep, relaxation, meditation, astral travel, and chakra repair.

Performed in the resonant key of B Amara, "Mystical" employs the rich harmonies of a piano and a handpan, masterfully played by Art Tawanghar, to create a deeply immersive soundscape. Adding to this sonic tapestry is the captivating sound of a 44" Eventual Horizon Gong, played with friction mallets to produce sweet, whale-like sounds that evoke a sense of mysterious tranquility, guiding listeners to a serene space of peace and relaxation.

Delving deeper into the mathematical and astronomical precision with which the Giza Pyramids were constructed reveals that quarter-note frequencies, such as 498.37 Hz, play a crucial role in the ancient structures' resonant properties. This track, "Mystical," acts as an alchemical bridge between our realm and realms beyond, serving as a buffer that allows listeners to touch the ineffable and explore the interstitial spaces between worlds.

Moreover, "Mystical" is enriched with the soothing sounds of soft rain and thunder, rendered through ASMR techniques to enhance deep sleep and relaxation, invoking a profound sense of inner peace. This carefully curated combination of elements ensures that the listener can achieve stress relief, spirit healing, and a tranquil state of mind through the power of sound and music.

By harmonizing the Solar Plexus Chakra (Manipura), "Mystical" empowers listeners with an enhanced sense of personal power and self-confidence, facilitating transformative healing and self-exploration. This piece is not just a song; it is a vibrational journey designed to guide you to tranquility, calm, and a deeper connection with the cosmos.

Mystical 498Hz, Pyramid + Solfeggio + Gongs for Solar Plexus Chakra

“Wayfarer
 Wayfarer,
Your whole mind and body have been tied
To the foot of the Divine Elephant
With a thousand golden chains. Now, begin to rain intelligence and compassion
Upon all your tender, wounded cells
And realize the profound absurdity
Of thinking
That you can ever go Anywhere
Or do Anything
Without God’s will.”

― Hafez, I Heard God Laughing: Poems of Hope and Joy

This week we anchor into Spring with the opportunity to practice patience and temperance. May all beings everywhere have great courage to communicate clearly, mindfully and freely.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

“The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez

Time Stamps: Dharma 0 Meditation 19 :22 Sound 41:05. Outro 1.17:00

Music   
Random Rab http://randomerab.net
Random Rab Interview: https://soundcloud.com/suzanne-toro-1/besimplyon-magnificence-random-rab
Purchase Album https://www.diggersfactory.com/vinyl/314098/random-rab-on-magnificience

   ‘River' by Cadre Scott http://cadrescott.com 
Purchase Single https://hyperboloid-swan-f55c.squarespace.com/shop/p/riversongcadrescott

Sound Suzanne Toro http://linktr.ee/omshetoro
Weekly Letter... https://suzannetoro.substack.com/p/release-step-thru

Production brought to you by OmToro Wellness + Media  http://  suzannetoro.com/be-simplyradio-blog/

Mind Training: https://suzannetoro.as.me/mindtraining 
8 Limbs Yoga Session: https://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast https://bit.ly/3bhmLuZ  
Living Tea https://livingtea.net  
KindSpring https://kindspring.org
  Formula Flawless https://formulaflawless.com  
ZinZino Balance Oil https://bit.ly/3IP2gao
Balance + Focus Quick Link https://bit.ly/3lj80
Ora Cacoa https://snwbl.io/ora/OmToro21
SunPlay https://www.barnesandnoble.com/w/sun-play-suzanne-toro/1143581210?ean=9781088076200

BeSimply...Patience. Temperance. {Sol. Silence. Sound}

“For I have learned that every heart will get
What it prays for
Most.”~ Hafiz

Tomorrow the Full Moon Arrives.d on Monday, March 25, 2024 at  12:00 AM PST into LUNAR CYCLE 2 in the Tibetan Count and in the Observed Year of 2151. At the Equator we are entering into Cycle 1. Nature's New Year. 

The Penumbral Eclipse begins Mar 24 at 9:53:16 PM PST, Maximum Eclipse Mar 25 at 12:12:51 AM PST, and Penumbral Eclipse ends Mar 25 at 2:32:27 AM PST.

May you all have the courage to Stand UP and remember your free will and LOVE. Many blessings to you all HUMANITY...reclaim your soul and sovereignty, as you wish. HUGS and A Slice of Pie for those who suddenly need it.

Time Stamp: 
Dharma Moon Musing at 0
Meditation at 20.44
Sound 40.46

Music 
Random Rab http://randomerab.net
‘River' by Cadre Scott http://cadrescott.com
Sound Suzanne Toro http://linktr.ee/omshetoro

Production brought to you by OmToro Wellness + Media

http://suzannetoro.com/be-simplyradio-blog/
Mind Training: http://suzannetoro.as.me/mindtraining 
8 Limbs Yoga Session: http://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast http://bit.ly/3bhmLuZ  
Living Tea http://livingtea.net  
KindSpring http://kindspring.org
  Formula Flawless http://formulaflawless.com  
ZinZino Balance Oil http://bit.ly/3IP2gao
Balance + Focus Quick Link http://bit.ly/3lj80
Ora Cacoa http://snwbl.io/ora/OmToro21
Honeybee Hippie http://honeybeehippie.com

BeSimply...Game Over. Here We Go.{Sol + Luna Full Moon 2 +1}

"Never let the future disturb you. You will meet it, if you have to, with the same weapons of reason which today arm you against the present. You have power over your mind - not outside events. Realize this, and you will find strength." ~Marcus Aurelius

This week we anchor into "Get It" with the opportunity to practice acceptance and action. May all beings everywhere have great courage to communicate clearly, mindfully and freely.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

“The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez

Time Stamps: Dharma 0 Meditation :21 :1 Sound :56:00. Outro 1:33:00

Music   
Random Rab http://randomerab.net
Random Rab Interview: http://Suzanne-toro-1 – Besimplyon-magnificence-random-rab
Purchase Album http://www.diggersfactory.com/vinyl/314098/…magnificience

‘River' by Cadre Scott http://cadrescott.com
Purchase Single http://hyperboloid-swan-f55c.squarespace.com/shop/p…escott

Sound Suzanne Toro http://linktr.ee/omshetoro
Weekly Letter... http://suzannetoro.substack.com/p/release-step-thru

Production brought to you by OmToro Wellness + Media  http://  http://suzannetoro.com/be-simplyradio-blog/

Mind Training: http://suzannetoro.as.me/mindtraining 
8 Limbs Yoga Session: http://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast http://bit.ly/3bhmLuZ  
Living Tea http://livingtea.net  
KindSpring http://kindspring.org
  Formula Flawless http://formulaflawless.com  
ZinZino Balance Oil http://bit.ly/3IP2gao
Balance + Focus Quick Link http://bit.ly/3lj80
Ora Cacoa http://snwbl.io/ora/OmToro21
SunPlay https://www.barnesandnoble.com/w/sun-play-suzanne-toro/1143581210?ean=9781088076200

BeSimply...Get It {Sol. Silence. Sound}

"Simply put. Listen deeply. Move with kindness. Make peace and welcome the release and processing of grief. You are supported and loved." St

Today's New Moon Arrives.d on Monday, April , 2024 at  11:23 AM PST into LUNAR CYCLE 3 in the Tibetan Count and in the Observed Year of 2151. At the Equator we are entering into Cycle 2. 

The partial solar eclipse will begin in Sacramento at 10:16 a.m. The maximum solar eclipse will happen at 11:15 a.m. The partial eclipse will end at 12:18 p.m. for California. As mentioned this time is best spent inward. 

May you all have the courage to Stand UP and remember your free will and LOVE. Many blessings to you all HUMANITY...reclaim your soul and sovereignty, as you wish. HUGS and A Slice of Pie for those who suddenly need it.

Time Stamp:
Dharma Moon Musing at 0
Meditation at 20.00
Sound 40.44
Outro 1:12:36

Music 
Random Rab http://randomerab.net
‘River' by Cadre Scott http://cadrescott.com
Sound Suzanne Toro http://linktr.ee/omshetoro

Production brought to you by OmToro Wellness + Media

http://suzannetoro.com/be-simplyradio-blog/
Mind Training: http://suzannetoro.as.me/mindtraining 
8 Limbs Yoga Session: http://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast http://bit.ly/3bhmLuZ  
Living Tea http://livingtea.net  
KindSpring http://kindspring.org
  Formula Flawless http://formulaflawless.com  
ZinZino Balance Oil http://bit.ly/3IP2gao
Balance + Focus Quick Link http://bit.ly/3lj80
Ora Cacoa http://snwbl.io/ora/OmToro21
Honeybee Hippie http://honeybeehippie.com

BeSimply...Welcome Peace. Thru Grief {Sol+Luna New Moon 3+2}

"...When events come at us, is when our life gets its meaning. This is when we do our best, for it is all we can do to understand the experiences good or bad, that make our life. 

When we leave our own page of history our best is all that counts. When the time has come to pack, and we find no room for all we wanted to take along with us to the underworld, our best is all that counts." ~ Hopi Meditation

This week we anchor into "THE reboot" with the opportunity to surrender and practice CALM. May all beings have great courage to do your best and let go gracefully.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

“The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez

Time Stamps: Dharma 0 Meditation :23:26 Sound :43:51. Outro 1:15:33

Music   
Random Rab http://randomerab.net
Random Rab Interview: http://Suzanne-toro-1 – Besimplyon-magnificence-random-rab
Purchase Album http://www.diggersfactory.com/vinyl/314098/…magnificience

‘River' by Cadre Scott http://cadrescott.com
Purchase Single https://hyperboloid-swan-f55c.squarespace.com/shop/p/riversongcadrescott

Sound Suzanne Toro http://linktr.ee/omshetoro
Weekly Letter... http://suzannetoro.substack.com/p/release-step-thru

Production brought to you by OmToro Wellness + Media  http://suzannetoro.com/be-simplyradio-blog/

Mind Training: http://suzannetoro.as.me/mindtraining 
8 Limbs Yoga Session: http://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast http://bit.ly/3bhmLuZ  
Living Tea http://livingtea.net  
KindSpring http://kindspring.org
  Formula Flawless http://formulaflawless.com  
ZinZino Balance Oil http://bit.ly/3IP2gao
Balance + Focus Quick Link http://bit.ly/3lj80
Ora Cacoa http://snwbl.io/ora/OmToro21
SunPlay https://www.barnesandnoble.com/w/sun-play-suzanne-toro/1143581210?ean=9781088076200

BeSimply...Reboot. Calm. {Sol. Silence. Sound}

“Patience is not sitting and waiting, it is foreseeing. It is looking at the thorn and seeing the rose, looking at the night and seeing the day. Lovers are patient and know that the moon needs time to become full.”― Rumi

Today's Full Moon Arrives.d on Tuesday, April 23, 2024 at  4:28 PM PST into LUNAR CYCLE 3 in the Tibetan Count and in the Observed Year of 2151. At the Equator we are entering into Cycle 2.

An opportunity to move into the energy of creation with awareness, grace, focus and discipline.

May you all have the courage to Stand UP and remember your free will and LOVE. Many blessings to you all HUMANITY...reclaim your soul and sovereignty, as you wish. HUGS and A Slice of Pie for those who suddenly need it.

Time Stamp:
Dharma Moon Musing at 0
Meditation at 20.00
Sound 40.44
Outro 1:12:36

Music 
Random Rab http://randomerab.net
‘River' by Cadre Scott http://cadrescott.com
Sound Suzanne Toro http://linktr.ee/omshetoro

Production brought to you by OmToro Wellness + Media

http://suzannetoro.com/be-simplyradio-blog/
Mind Training: http://suzannetoro.as.me/mindtraining 
8 Limbs Yoga Session: http://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast http://bit.ly/3bhmLuZ  
Living Tea http://livingtea.net  
KindSpring http://kindspring.org
  Formula Flawless http://formulaflawless.com  
ZinZino Balance Oil http://bit.ly/3IP2gao
Balance + Focus Quick Link http://bit.ly/3lj80
Ora Cacoa http://snwbl.io/ora/OmToro21
Honeybee Hippie http://honeybeehippie.com

BeSimply..Grace. Transmute Anger. Action {Sol+Luna Full Moon 3+2}

Art Tawanghar's track "Light in the Darkness" is a profound exploration of the mystical qualities that darkness holds, beyond its mere absence of light. In this piece, Tawanghar delves into the concept that darkness, when embraced and understood, harbors a deep energy that can serve as a foundation for spiritual grounding and consciousness expansion. The track is a meditative journey that seeks to elevate the listener above ordinary mental states to a higher plane of awareness.

Musically, "Light in the Darkness" is composed in the key of G minor and is uniquely tuned to 444Hz, a frequency believed to promote clarity and spiritual awakening. The instruments used—HandPan, Sacred Tibetan G Bowl, and Piano—are all performed by Tawanghar himself, adding a personal touch that enhances the track's intimate feel. Each instrument contributes its unique timbre and resonance, blending ancient sounds with modern musicality. The HandPan provides a soft, melodious flow, the Tibetan G Bowl introduces grounding, resonant vibrations, and the Piano adds depth and complexity to the composition.

This track is not just a piece of music; it's an auditory guide to deeper introspection and spiritual enlightenment, inviting listeners to discover the profound energy hidden within darkness and use it for personal transformation and expansion of consciousness.

Light In Darkness 444Hz Piano + Handpan + Tibetan G Sacred Moon Bowl

"The constant assertion of belief is an indication of fear."
"Fear is the destructive energy in HUman. It withers the mind, it distorts thought, it leads to all kinds of extraordinarily clever and subtle theories, absurd superstitions, dogmas, and beliefs."
"We need tremendous energy to bring about a psychological change in ourselves as human beings, because we have lived far too long in a world of make-belief, in a world of brutality,
violence, despair, anxiety. TO live humanly, sanely, one has to change." ~ Jiddu Krishnamurti

This week we anchor into "Sacred Path" with the opportunity to surrender and meet your uniqueness. May all beings have great courage to CHANGE and let go gracefully.

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

“The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez

Time Stamps: Dharma 0 Meditation :20:50 Sound :46:30. Outro 1:23.33

Music   
Random Rab http://randomerab.net
Random Rab Interview: http://Suzanne-toro-1 – Besimplyon-magnificence-random-rab
Purchase Album http://www.diggersfactory.com/vinyl/314098/…magnificience

‘Fields of Flowers' by Cadre Scott http://cadrescott.com
Purchase Rive Single http://hyperboloid-swan-f55c.squarespace.com/shop/p…escott

Sound Suzanne Toro http://linktr.ee/omshetoro
Weekly Letter... http://suzannetoro.substack.com/p/release-step-thru

Production brought to you by OmToro Wellness + Media  http://suzannetoro.com/be-simplyradio-blog/

Mind Training: http://suzannetoro.as.me/mindtraining 
8 Limbs Yoga Session: http://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast http://bit.ly/3bhmLuZ  
Living Tea http://livingtea.net  
KindSpring http://kindspring.org
  Formula Flawless http://formulaflawless.com  
ZinZino Balance Oil http://bit.ly/3IP2gao
Balance + Focus Quick Link http://bit.ly/3lj80
Ora Cacoa http://snwbl.io/ora/OmToro21
SunPlay https://www.barnesandnoble.com/w/sun-play-suzanne-toro/1143581210?ean=9781088076200

BeSimply...Unique. Sacred Path.{Sol. Silence. Sound}

"Let's work and rest happily, abandon us to the course of life; let's run out the muddy and rotten water of the daily thinking and within the Void will flow the Gnosis and with it, the Joy for living." ~Samael Aun Weor

Today's New Moon Arrives.d on Tuesday, May 7, 2024 at  8:22 PM PST into LUNAR CYCLE 4 in the Tibetan Count and in the Observed Year of 2151. At the Equator we are entering into Cycle 3.

May you all have the courage to Stand UP and harness the divine cycles of creation. Create space for the feminine to step back into the role of holding your sacred womb as the chamber for creating life. With this destiny...comes great responsibility. Many blessings to you all HUMANITY...reclaim your soul and sovereignty. As inspired, create space to identify where the rub might exist within you.

Time Stamp:
Dharma Moon Musing at 0
Meditation at 22:28
Sound 49:10
Outro 1:11:30

Music 
Random Rab http://randomerab.net
‘River' by Cadre Scott http://cadrescott.com
Sound Suzanne Toro http://linktr.ee/omshetoro

Production brought to you by OmToro Wellness + Media

http://suzannetoro.com/be-simplyradio-blog/
Mind Training: http://suzannetoro.as.me/mindtraining 
8 Limbs Yoga Session: http://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast http://bit.ly/3bhmLuZ  
Living Tea http://livingtea.net  
KindSpring http://kindspring.org
  Formula Flawless http://formulaflawless.com  
ZinZino Balance Oil http://bit.ly/3IP2gao
Balance + Focus Quick Link http://bit.ly/3lj80
Ora Cacoa http://snwbl.io/ora/OmToro21
Honeybee Hippie http://honeybeehippie.com

BeSimply...Grab the Bull by the Horns. Creation. {Sol+Luna New Moon 4+3}

"The wise never try to hold on to things.
The more you do for others, the more you have.
The more you give to others, the greater your abundance.
The Tao of heaven is sharp but does no harm.
The Tao of the wise is to work without effort." Tao Te Ching

This week we anchor into accountability from the inside out. Assisting yourself and humanity end the cycle of being silenced and oppressed. As inspired, look in. The result: Self Empowerment and Deeper commitment to jumping into Interdependence. 

Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.

“The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez

Time Stamps: Dharma 0 Meditation :23:00 Sound :49:00. Outro 1:24.00

Music   
Random Rab randomerab.net
Random Rab Interview: Suzanne-toro-1 – Besimplyon-magnificence-random-rab
Purchase Album www.diggersfactory.com/vinyl/314098/…magnificience

‘Fields of Flowers' by Cadre Scott cadrescott.com
Purchase Rive Single http://hyperboloid-swan-f55c.squarespace.com/shop/p…escott

Sound Suzanne Toro http://linktr.ee/omshetoro
Weekly Letter... http://suzannetoro.substack.com/p/release-step-thru

Production brought to you by OmToro Wellness + Media  http://suzannetoro.com/be-simplyradio-blog/

Mind Training: http://suzannetoro.as.me/mindtraining 
8 Limbs Yoga Session: http://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast http://bit.ly/3bhmLuZ  
Living Tea http://livingtea.net  
KindSpring http://kindspring.org
  Formula Flawless http://formulaflawless.com  
ZinZino Balance Oil http://bit.ly/3IP2gao
Balance + Focus Quick Link http://bit.ly/3lj80
Ora Cacoa http://snwbl.io/ora/OmToro21
SunPlay https://www.barnesandnoble.com/w/sun-play-suzanne-toro/1143581210

BeSimply...Empower. Interdependence {Sol. Silence. Sound}

performed by me on the oboe.  I hope that you enjoy it.

Four Romantic Pieces Opus 75 – No. 1 Allegro moderato

"...The role of humanity: The Hopi prophecies emphasize the importance of individual and collective human actions in determining the outcome of the Fourth World. According to the prophecies, humanity has the power to change the course of history by choosing a path of peace, love, and respect for the earth and all living beings. This choice can help avert the predicted destruction and usher in the age of the Fifth World. (WE ARE on Course)

Spiritual awakening: The Hopi prophecies also speak of a time of spiritual awakening and unity, in which people from all cultures and backgrounds will come together to share their knowledge and wisdom, ultimately leading to a more harmonious and peaceful existence.

In summary, the Hopi prophecies are a collection of ancient teachings and predictions that serve as a spiritual guide for the Hopi people and others interested in their wisdom. The prophecies encourage humanity to choose a path of spiritual growth, environmental stewardship, and mutual respect to create a more harmonious and balanced world." ~Hopi Prophecies

Full Moon Arrives: The Flower Moon will arrive on Thursday, May 23, 2024 at 6:53 AM. PDT, continuing on in LUNAR CYCLE 4 in the Tibetan Count and in the Observed Year of 2151. At the Equator we are entering into Cycle 3.

May you all have the courage to Stand UP and harness the divine cycles of creation. Create space for the feminine to step back into the role of holding your sacred womb as the chamber for creating life. With this destiny...comes great responsibility. Many blessings to you all HUMANITY...reclaim your soul and sovereignty. As inspired, create space to identify where the rub might exist within you.

Time Stamp:
Dharma Moon Musing at 0
Meditation at 18:04
Sound 45:29
Outro 1:20:21

Music 
Random Rab http://randomerab.net
‘River' by Cadre Scott http://cadrescott.com
Sound Suzanne Toro http://linktr.ee/omshetoro

Production brought to you by OmToro Wellness + Media

http://suzannetoro.com/be-simplyradio-blog/
Mind Training: http://suzannetoro.as.me/mindtraining 
8 Limbs Yoga Session: http://suzannetoro.as.me/8LimbsYoga

Humanity + Earth Friendly Goodies:

Superfeast http://bit.ly/3bhmLuZ  
Living Tea http://livingtea.net  
KindSpring http://kindspring.org
  Formula Flawless http://formulaflawless.com  
ZinZino Balance Oil http://bit.ly/3IP2gao
Balance + Focus Quick http://Link bit.ly/3lj80
Ora Cacoa http://snwbl.io/ora/OmToro21
Honeybee Hippie http://honeybeehippie.com

BeSimply...Drop Veil. Clear. Trickster Near {Sol + Luna Full Moon 4 +3}

✨Life is what happens while you are making plans✨

We specialize in crafting the perfect backdrop for relaxation, studying, or simply unwinding. Our expertly curated playlists are a harmonious blend of energizing melodies and the soothing tones of LoFi, designed to whisk you away into a realm of musical serenity. Hit subscribe to get your daily fix of calm and join our community of chill music lovers. Your journey to tranquility starts here.

'She' (aka Suzanne Toro) shares stories about local to global topics affecting our communities with the intent to inspire, educate and shine a light on the possible. During her broadcasts she melds her cunning intellect with her sense of humor and a compassionate heart; while she uses her intuitive nature and global visions to bring each story full circle.  Ultimately reminding you that, All is Possible! Weekly 'She' shares 3-4 broadcasts that include the following formats: Interviews with Innovators, LoveSelf & Empowerment, FoodAlchemy, and Guided Meditations (Jedi Training).

موسیقی برگزیده‌ای در سبک‌های آلات معاصر، ادغام جاز، سنت نو، جهانی، موسیق الکترونیک و محصولات الکترونیک شناخته می‌شود. صدای منحصر به فرد او ترکیبی از تولید الکترونیکی، آلات زنده و تأثیرات فرهنگی متنوع است. با آلبوم‌هایی همچون "روح زمین" و "بودا لانژ"، او موفق به کسب رتبه یک در جدول بیلبورد شده و در صنعت شناخته شده است.
Persian/American Artist. Contemporary Instrumentals/Jazz Fusion/New age/World/EDM/Electronics award-winning Billboard #1 musician/composer/producer.
linktr.ee/art.tawanghar

Art Tawangha combined electronic production, live instrumentation, and a variety of wide-ranging cultural influences when crafting his uniquely relaxing and soul-searching sound.

Working independently as well as with the Majorhitrecords label, Tawanghar released his spiritually searching album Soul of the Earth in 2016. He followed the next year with Buddha Lounge, an instrumental album that fused mellow beats and synthesizer tones with meticulously arranged parts for harp, oboe, and other instruments less commonly implemented in electronic production. Upon its release, the album ranked in Billboard's chart for Top Independent Albums. Tawanghar often performed live in support of both albums ~ Fred Thomas, Rovi

As of the information provided, Art Tawanghar is a Persian-American artist known for his diverse and award-winning music compositions. He specializes in a variety of genres, including contemporary instrumentals, jazz fusion, new age, world music, EDM, and electronics. His work has earned him recognition, including reaching Billboard's #1 position.

Art Tawanghar's music is characterized by a unique blend of electronic production, live instrumentation, and cultural influences from around the world, resulting in a relaxing and soul-searching sound. He has released albums that reflect his spiritually searching approach to music, with titles like "Soul of the Earth" and "Buddha Lounge."

As an independent artist and collaborator with Majorhitrecords label, Art Tawanghar has gained attention and success for his innovative approach to music composition and production. His album "Buddha Lounge" achieved recognition on Billboard's chart for Top Independent Albums, indicating his popularity and impact within the music industry.

Art Tawanghar's music has resonated with audiences, and he has performed live to support his albums, allowing fans to experience his unique sound firsthand.

For more information about Art Tawanghar and to explore his music, you can visit his Linktree page at linktr.ee/art.tawanghar. Please note that the information provided is based on data available up to September 2021, and there may have been further developments in his career since that time.

StereoStickMan Interview
https://stereostickman.com/interviews/art-tawanghar/

Underground Radio Interview 
http://www.collegeundergroundradio.com/index.php/stuff/blog-the-underground/blog-the-underground/340-underground-interview-with-art-tawanghar

Article About Art on From Mines Fields to Billboard:
http://www.ootonline.com/issues/3902/files/assets/basic-html/page-22.html

New tracks tagged #meditationmusic,