Let's turn things around by giving you some techniques that I use with my drivers. This is for anyone who wants to improve their results.

0:00 Intro
0:31 Today's question
1:31 Enzo's process for self improvement
3:32 The race driver example
5:41 Self scoring (face the truth)
6:46 Use these scores to motivate you
9:21 Start to take action

Thanks for watching

Enzo
 
❤ THANK YOU SUBSCRIBERS ❤
Sending out a BIG thank you to the RDC community. Your comments, likes, shares, questions and subscriptions keep me motivated to continue this channel.

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♛ ENZO'S BOOKS  ♛
For those who are interested, here are all my current books and audiobooks:
The Warrior’s Mind (Mental Training) - https://amzn.to/3tKt0yf
Get The Drive (Motorsport Sponsorship) - https://amzn.to/3lrtmGU
A Parent's Guide To Raising A Race Driver - https://amzn.eu/d/4WWvEeD 

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Enzo's Links:
The Race Driver Coach Website - http://www.theracedrivercoach.com/
Spotify - https://spoti.fi/2WRyHth 
Instagram - https://www.instagram.com/enzomucci_ 
Facebook page - https://www.facebook.com/theracedrivercoach/ 

 --------------------------------------------------------

Copyright Info: Music used in intro/outro was composed by Hustle Standard. Permission granted directly from Hustle Standard. 

View Hustle Standard and Never Gonna Stop song here - https://www.youtube.com/watch?v=oJH5AsNr_nM

We ensure that all images and video used are all for educational purposes so fall within the Fair Use policy. 

Thank you to all contributors.

#TRDCSHOW #racedriver #motorsport #enzomucci #drivercoach #motivation #racing #driver #coaching #mentaltraining #basementaltraining

How to turn your results around  |  #TRDCSHOW S7 E36 Enzo Mucci

Awaken your inner animal beast with this recording, where you open up your eyes, ears, touch, and even smell to their highest ability, while also making the body more strong and agile. The ultimate hunter. You also improve your natural intuition, sensing extra things in the environment as animals do.

I'm going to help you open up to that inner beast within. The instinctual mammal that lives within you. lets clear out all of modern life, and not only bring you back to the natural human state, or mammalian state, but even beyond that. So that you have increased sight, hearing, smell, and even natural strength, dexterity, and stamina.

Let's go far beyond what you previously thought possible. Because we are greater than that.

Feel into the body. Feel your temperature. Feel your skin. feel the location of your limbs. what can you hear? if you hear outside sounds, simply enjoy the fact that you can hear that so clearly. Because you have powerful hearing.
Feel your senses fully awakened now.

Let them grow more sensitive. give them a space, an allowing to grow more clear and sensitive.
See your sight increasing. Feel your retinas and outside of your eyes smoothing out, like an astronomers perfectly crafted lens. Smooth.

You may feel your eye muscles adjusting this perfect lens now. focusing for close objects, and then focusing to see objects farther away. Perhaps you can even notice that muscle flexing a little now.

Imagine objects far away being so sharp in sight. So that you could look off into the mountains on a clear day. You see tiny color differences. You see movement if there is something or someone moving. 

Imagine seeing something up close now. Like a strawberry. Notice that you can see the tiny seeds. And the indents around the seeds. And even the tiny little hairs surrounding the red fruit. And you feel proud of this sharpness.

Imagine that you have the eyes of a hawk now.
Imagine having the hearing of a bat. So sharp that you could almost echolocate. 

Imagine a smiling glow in your inner ear. sharpening all the organs in your inner ear.

Now your brain also knows exactly how to interpret these sounds. its natural. so that you hear even better.
Imagine that you have the smell of a dog now.
Imagine smelling things in the environment as if you could see it with your own hawk eyes.

Perhaps its the distant, far away scent of car exhaust from a city in the distance. the smell of the leaves beginning to fall in autumn. The scents of other animals. You could even smell a certain type of rock or flower. imagine being able to smell all these things.

Think of having the strength of a gorilla. 
imagine having the strength of a bear.
The strength of a rhino.
the mass and heft of an elephant, and the power to move gigantic wooden logs if needed.

imagine that you could break down a tree that is a meter or a yard wide.

Feel your natural intuition now. live by intuition now.
with your natural intuition, you sense things that are beyond your previous senses.

Animal Instincts - Awaken Inner Senses

This track was done live with a Jiu Jitsu competitor training for World Championships!

Mental Training - Rhythmic Breathing into Body Scan

Addie Bracy is a professional ultra trail runner, coach, and sport psychology consultant. She helps athletes of all ages and abilities to prepare for the mental demands of competing. She says curiosity is key.

Check out Addie Bracy here: https://www.strivementalperformance.com

Theme music by Sean Balick; “Glass Runner" by Marble Run, via Blue Dot Sessions.

CHOOSE TO BE CURIOUS

Ep. #220: Superpower: Curiosity & Athletic Performance, with Addie Bracy

“Your explanatory style determines your destiny, plain and simple.” —Scott Welle. This episode of the Outperform Podcast is about the stories we tell ourselves, specifically the “explanatory style” we use to explain the things that HAVE or HAVE NOT happened in our lives. Research has shown that Outperformers differ in three key areas of these stories: Permanence (temporary vs. stable), Pervasiveness (specific vs. global) and Personalization (internal vs. external). Once you recognize your own dominant patterns of thinking (or recognize these patterns in others) for both positive AND negative life events, you’re better equipped to flip the script and Outperform in the present…and future. Enjoy and please sign up for OUTPERFORM Weekly for free at https://scottwelle.com. Also connect with me on LinkedIn at https://www.linkedin.com/in/scottwelle/ or follow me on Instagram at www.instagram.com/scottwelle/. If you find value, please share! Keep Outperforming!

The OUTPERFORM Podcast

The Stories That Keep You Stuck

“Motivation is an emotion, a feeling, and it’s something we ALL need more of from time to time.” —Scott Welle. This episode of the Outperform Podcast is dedicated to the singular topic of motivation. How to get it, how to keep it, how to find it if you’ve lost it. The simple (but not always easy!) strategies of posture, pattern interrupt and power phrase are all ways that you can summon motivation immediately, on command. Enjoy and please sign up for OUTPERFORM Weekly for free at https://scottwelle.com. Also connect with me on LinkedIn at https://www.linkedin.com/in/scottwelle/ or follow me on Instagram at www.instagram.com/scottwelle/. If you find value, please share! Keep Outperforming!

HELP! I Need Motivation!

Face and focus on your weaknesses as a performer. See your performance in the curious way to keep improving.

Here I will share with you what spotters and scouts are looking for. 

Timestamps:
0:00 Intro
0:41 What I do here
2:16 When you are at a race weekend
3:04 It's your fault
4:28 Motorsport isn't like some other sports
5:28 Next time out! 

Thanks for watching

Enzo
 
❤ THANK YOU SUBSCRIBERS ❤
Sending out a BIG thank you to the RDC community. Your comments, likes, shares, questions and subscriptions keep me motivated to continue this channel.

-------------------------------------------------------

♛ ENZO'S BOOKS  ♛
For those who are interested, here are all my current books and audiobooks:
A Parent's Guide To Raising A Race Driver - https://amzn.eu/d/4r2XZZw
The Warrior’s Mind (Mental Training) - https://amzn.to/3tKt0yf
Get The Drive (Motorsport Sponsorship) - https://amzn.to/3lrtmGU 

------------------------------------------------------

Enzo's Links:
The Race Driver Coach Website - http://www.theracedrivercoach.com/
Spotify - https://spoti.fi/2WRyHth 
Instagram - https://www.instagram.com/enzomucci_ 
Facebook page - https://www.facebook.com/theracedrivercoach/ 

 --------------------------------------------------------

Copyright Info: Music used in intro/outro was composed by Hustle Standard. Permission granted directly from Hustle Standard. 

View Hustle Standard and Never Gonna Stop song here - https://www.youtube.com/watch?v=oJH5AsNr_nM

Attribution to SA 2.0 DEED / ShareAlike 2.0 Generic for image in this video.

We ensure that all images and video used are all for educational purposes so fall within the Fair Use policy. 

Thank you to all contributors.

#TRDCSHOW #racedriver #motorsport #enzomucci #drivercoach #motivation #mindset #racing #driver #coaching #debut #drivercoaching #f1 #oliverbearman #liamlawson

How to become a TOP Race Driver (weaknesses) | #TRDCSHOW S8 E4 Enzo Mucci

Tap into the power of your mind! This podcast delves into how we pre-program our thoughts, shaping moods and behaviors. Discover how to break free from automatic thinking, like the 'Monday blues' or the 'Friday elation,' and consciously direct your mindset. Learn how daily routines and societal cues influence your actions, and explore the wisdom of Zen philosophy to live more mindfully. We’ll discuss how to plan your life with intention, focusing on present actions to achieve future success and happiness. Reclaim control of your thoughts and create the reality you desire. Tune in to rewire your mind and awaken to a more conscious life.

Ep 5 - The Kabbalistic Mind: Rewiring Reality, Awakening Consciousness

A creative visualization/meditation to create unshakeable confidence under 10 minutes.

The Confidence Bubble

Visualize your upcoming competition to create self-belief and confidence, while minimizing the anxiety you may feel 

Visualization- Upcoming Performance

My name is Powell! Im a licensed mental health counselor and mental performance coach. I assist athletes in understanding , managing, and training the mind so that they can consistently and confidently perform in all that they do. These audios are meant to be used before practice, competition, or in a daily mental training regimen. ENJOY!

Delve into the mysteries of Kabbalah, find stillness with Zen, uncover the wisdom of Freemasonry, and ponder the timeless questions of philosophy.

Like & Bookmark to hear the latest episodes.

Visit - linktr.ee/day1soulalchemist

Choose to be Curious is a show all about curiosity. We talk about research and theory, but mostly it's conversations about how curiosity shows up in work and life.  

Now syndicated and available via Pacifica RadioNetwork.

Helping you OUTPERFORM personally, professionally and athletically.

New tracks tagged #mental training