The Midweek Muscle

Built For This

Ep 19 Stand All The Way Up

We're SPARKed UP!  Find out why, LISTEN NOW!

Ep 23 Conference Week

JZ relaunches through "Bent Not Broken,"  what do you do when your year has brought you brokeness and broken resolutions?  Listen, NOW!

Relaunch Ep 16 Bent Not Broken

What's altitude matter, when you don't feel well?

Check it out! Rate and review on iTunes! Hit me up with any questions, feedback, comments, or thoughts - jz@themidweekmuscle.com

Facebook and Instagram: @themidweekmuscle
Twitter: @midweekmuscle

Website: themidweekmuscle.com

The Midweek Muscle 

S2 E14 Attitude Altitude

JZ gives a quick, emotional message, to those feeling downtrodden in spirit.  Listen Now!

S2 E26 A Message for the Downtrodden

Let's fo a quick year-end recap, get excited for what could come, and let's break down the 'happy' in "Happy New Year..."  #heartsup #letsgo

LISTEN NOW!

Check it out! Rate and review on iTunes.
Leave a comment on Soundcloud, or Castbox! 
What did you think of this week? Let me know -> jz@themidweekmuscle.com
- or -
Facebook and Instagram: @themidweekmuscle
Twitter: @midweekmuscle

Website: themidweekmuscle.com

H.A.P.P.Y. New Year 2019

To finish out the priority F series, JZ ends her last talk without an interview but with Size Orman’s financial advice.  Yes, the last “F” to consider is the f in finance.  Ou finances dictate how we move in life!  Tune in to find out tips and more!

We are rounding the corner of the year and on our roadmap to 2020.  A little bit of (____fill in the blank___) can go a long way, even when you least expect it.  Tune in TODAY!  Pull up a chair and join the conversation!  Hearts up!

Listen Now! #heartsup
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Check it out! Rate and review on Apple Podcasts.
Leave a comment on Soundcloud or Castbox! 
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What did you think of this week? Let me know -> 
*
jz@themidweekmuscle.com
- or -
Facebook and Instagram: @themidweekmuscle
Twitter: @midweekmuscle

S3 E45 F Is For Find My Wallet

JZ gives an update on her FIRST EVER Podcast Interview with Amanda Strong - hostess of “Your Mom Has A Podcast!”  

JZ talks about the experience, shares a clip and shares her special realities.  This is an episode that you probably don’t want to miss…as it reminds us to keep looking for something… 

Find out what that something is… Listen Now!

Interview link with Amanda:

https://anchor.fm/amanda-strong/episodes/Mindful-Motherhood-ebcn67?fbclid=IwAR1jxSpOKllIVwX9EwIp3Grp8DjJBhad_roB4W5IUoLPAqEmAhX7b616bNM

________________________________________________________________
Listen Now! #heartsup
*
Check it out! Rate and review on Apple Podcasts.
Leave a comment on Soundcloud or Castbox! 
*
What did you think of this week? Let me know -> 
*
jz@themidweekmuscle.com
- or -
Facebook and Instagram: @themidweekmuscle
Twitter: @midweekmuscle

S3 E50 Don't Stop Looking

S4 E6.
How do we get over a “natural order” of things?  How can we see past the things out of our control?  Why does it have to be THIS hard?  JZ will share a few of these thoughts and more on this week’s episode!  You may not want to miss it!

Hearts Up!

Listen Now! #heartsup
*
Check it out! Rate and review on Apple Podcasts.
Leave a comment on Soundcloud or Castbox! 
*
What did you think of this week? Let me know -> 
*
jz@themidweekmuscle.com
- or -
Facebook and Instagram: @themidweekmuscle
Twitter: @midweekmuscle

S4 E6 Out Of Control

Ignite a fire, spark up an initiative, create drive, or challenge yourself...push it to the limit.  Feed your heart, feed your spirit, fuel your ambition!

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