Life can be cruel and can really get you down but sometimes you can find the kindness that helps you break through in the most unexpended ways.

Breakthrough

How does one use the body to shift the mind? Great question!

In this episode, Adriana and I chat about her immigrant background, and how it shaped everything from her mindset to her hustle. And how she now uses those superpowers to help others.

Immigrant, or not. Struggling to find alternate ways to invest? This episode is for you. Enjoy!

Subscribe & Listen here
Apple: podcasts.apple.com/us/podcast/id1482435677
PodLink: pod.link/1482435677

Connect with Adriana G here
Website: https://www.adriana-g.com
Socials: https://www.instagram.com/iamadrianagiraldo/

Connect with me: www.immvestor.com
Book a call: www.chineduakunne.com (click "Chat with Chin")
Share your questions & success stories: admin@immvestor.com

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Youtube: https://www.youtube.com/@immigrantinvestorshow
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Facebook: www.facebook.com/immvestor (@immvestor)

Do. Think. Be Successful; Using Your Body to Shift Your Mind | Adriana Hiraldo [Colombia] - TIIS 58

@klxrkz @klxrkz @klxrkz

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klxrkz - serve it (SNEK EXCLUSIVE)

Did you know your gut health can dramatically influence your mood and mindset?

Maintaining good mental health is essential for a fulfilling life. Recent studies highlight the important link between gut health and mental well-being. Your gut, often called your "second brain," hosts trillions of microorganisms responsible for digestion, immune function, and even your mood. This post explores how colon cleansing and a well-maintained gut can boost your mental well-being.

In this step-by-step guide, you'll learn why maintaining a clean colon is essential for a happier mind, along with practical and effective methods to enhance your gut health.  Listen to more...

How to Cleanse Your Colon and Improve Mental Clarity for Mental Health

In this episode of the Cultivate Calmness Podcast, Kaela shares the joys of springtime in Ohio and the benefits of spending time outdoors for both physical and mental wellness. She discusses how gardening, grounding, and soaking up the sun can improve mood, boost immunity, and enhance overall well-being. Kaela also emphasizes the importance of taking breaks throughout the day, whether by walking outside during a work break or eating meals in the fresh air. She offers practical ideas for getting outside more and making the most of the sunny days ahead to nourish your body, mind, and spirit.

Episode #81 - Spring Into Health: Connecting with Nature for Wellness

My songs are my babies. When I am writing a song it is like I am pregnant. Until somebody hears it, the song isn’t born. I want my songs to grow up to do good things in the world.

Welcome to the "Cultivate Calmness" channel, presented by Kaela Rae Vance LPCCS. Kaela is one of Central Ohio's few Holistic Clinical Counselors who specializes in advanced counseling techniques, real world strategies, & guidance around complex grief and trauma issues.

Here are your monthly shows, heard in 45+countries, that highlight the immigrant hustle (pains, wins and lessons), to motivate those stuck along the way; immigrants and non-immigrants alike, to always kaizen.

Subscribe & Enjoy on your favorite podcast app.
We’re on Apple, Google, SoundCloud, Spotify, Stitcher, iHeartRadio and TuneIn Radio podcast platforms. Search “Immigrant Investor Show”

New tracks tagged #mind and body