Polecam słuchać na słuchawkach. 
          W lewym    Kanale:  dzwięk - A 220 Hz
          W prawym Kanale:  dzwięk - G# 207,65 Hz
   Mózg przetwarza obie częstotliwości na zasadzie  odejmowania a różnica: 12,35 Hz miesci się w górnym zakresie fal móżgowych Alfa.

Rhythm Between A 220 Hz and G# 207,65 Hz

Here's one of my favorite tracks songs I've created! Very motivational and empowering with positive energy!

Hope you all enjoy this song as much as I do!

Leap Of Faith:The Spiritual Guide

Start your day with soothing healing music! Whether you're preparing for the day, taking a break, or meditating, enjoy 10 minutes of calming melodies blended with nature's serene sounds. Perfect for morning commutes, relaxation, or focused moments. 🌿✨

simple healing op.01

Experience the transformative power of scientifically-designed sleep meditation audio, carefully crafted to guide you into the deepest, most restorative sleep possible. This unique combination of Delta waves (3Hz), gentle ASMR triggers, and carefully curated sleep affirmations works in harmony with your brain's natural frequencies to promote profound relaxation and healing.

Scientific Background

Delta waves (3Hz) are the slowest of all brainwaves and are most prominent during deep, dreamless sleep. Research has shown that increasing Delta wave activity can help:

- Enhance the production of growth hormone, vital for healing and regeneration
- Reduce cortisol levels, helping to alleviate stress and anxiety
- Improve immune system function through better quality sleep
- Promote the release of melatonin, your body's natural sleep hormone

Combined Benefits

This meditation incorporates three powerful elements:

- **Delta Wave Technology:** Precisely calibrated 3Hz frequencies guide your brain into optimal sleep patterns
- **ASMR Triggers:** Gentle, calming sounds activate the relaxation response
- **Sleep Affirmations:** Carefully worded positive statements reprogram the subconscious mind for better sleep

Perfect For

- Those struggling with insomnia or irregular sleep patterns
- Individuals dealing with stress, anxiety, or racing thoughts at bedtime
- Anyone seeking to improve their sleep quality and wake up feeling refreshed
- People looking to establish a consistent and effective bedtime routine

Regular use of this sleep meditation can lead to improved sleep quality, enhanced mental clarity, better emotional regulation, and increased overall well-being. For optimal results, listen with headphones in a quiet, comfortable setting as you prepare for sleep.

ASMR Sleep Affirmations with RAW binaural beats | Delta Waves (3Hz) | Deep Sleep & Relaxation

MY AMBIENT YOUTUBE CHANNEL
https://www.youtube.com/channel/UCgYoIByu3YDPosQ7mgBARTg?sub_confirmation=1

MY  SPOTIFY https://open.spotify.com/playlist/0O3hOpU4G1Yf0kjGZVh4wK?si=83d0bc697d8c4bd3  

MY  ITUNES 
https://music.apple.com/ua/artist/tymur-khakimov/1543599636   sub_confirmation=1

BUY LICENCE MEDITATE MUSIC HERE
audiojungle.net/collections/8601056-meditation

FREE DOWNLOAD VIA PATREON - 
https://www.patreon.com/user?u=42179393&fan_landing=true

NEED A PERSONAL EXCLUSIVE MEDITATION MUSIC TRACK LOOP? 
THEN CLICK HERE -https://www.fiverr.com/octahedronmusic/make-for-you-trap-music
I can create an exclusive track for your channel. The price of one track 5min = $ 70. With this track, you won't have any problems with the license and monetization

Deep Sleep Ambient Meditation – is a meditation track. Perfectly for slow down the heartbeat, stress relief, dreaming, space traveling, meditation, spa, background, sleep, space video, slow motion, time-lapse, relaxing videos, yoga practice projects.
I wish you harmony, my friends!

Thank you for your choice!

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1 Hour Mantra of the Gods  \ Price 19$

MY AMBIENT YOUTUBE CHANNELS
https://www.youtube.com/channel/UCR2pCCr1baak088rhu__UmQ?sub_confirmation=1
https://www.youtube.com/channel/UCgYoIByu3YDPosQ7mgBARTg?sub_confirmation=1

MY  SPOTIFY https://open.spotify.com/playlist/0O3hOpU4G1Yf0kjGZVh4wK?si=83d0bc697d8c4bd3  

MY  ITUNES 
https://music.apple.com/ua/artist/tymur-khakimov/1543599636   sub_confirmation=1

BUY LICENCE  MEDITATE MUSIC HERE
audiojungle.net/collections/8601056-meditation

FREE DOWNLOAD VIA PATREON - 
https://www.patreon.com/user?u=42179393&fan_landing=true

NEED A PERSONAL EXCLUSIVE MEDITATION MUSIC TRACK LOOP? 
THEN CLICK HERE -https://www.fiverr.com/octahedronmusic/make-for-you-trap-music
I can create an exclusive track for your channel. The price of one track 5min = $ 70. With this track, you won't have any problems with the license and monetization

Deep Sleep Ambient Meditation – is a meditation track. Perfectly for slow down the heartbeat, stress relief, dreaming, space traveling, meditation, spa, background, sleep, space video, slow motion, time-lapse, relaxing videos, yoga practice projects.
I wish you harmony, my friends!

Thank you for your choice!

	back to sleep, binaural beats, binaural beats sleep music, brain wave music, brain waves, deep healing meditation music, deep healing music, deepest binaural beats, deepest healing, deepest meditation music, deepest sleep music, delta waves, fall sleep easy, heal sleep brainwaves, healing binaural, healing sleep frequency, insomnia, insomnia music, meditation music, peaceful music, rem sleep music, sleep, sleep hypnosis, sleep meditation, soothing sleep, theta

689 Mantra of the Gods  \ Price 19$

690 Mantra of the Tibetan Monks \ Price 19$

694 Tibetan Flute for Peace and Mental Health \ Price 19$

En este episodio de nuestro podcast, exploramos la importancia de la salud mental en el mundo actual. Vivimos en una sociedad acelerada donde el estrés, las presiones sociales y las constantes demandas de la vida diaria pueden afectar nuestra bienestar emocional. Aquí hablaremos sobre cómo cuidar nuestra salud mental, cómo identificar cuando necesitamos apoyo y por qué es esencial incorporar prácticas de autocuidado en nuestra rutina.

A lo largo del episodio, discutimos estrategias para reducir el estrés y cómo el mantener un equilibrio emocional puede mejorar nuestra productividad, nuestras relaciones y, en general, nuestra calidad de vida.

Escucha este episodio para aprender más sobre cómo mejorar tu salud mental y asegurarte de que estás cuidando tanto de tu cuerpo como de tu mente.

¡No olvides suscribirte y compartir este episodio con amigos y familiares!

Podcast - La Salud Mental

691 Mystic Ambient Moon \ Price 9$

Wir bieten wöchentliche YouTube* & Instagram* Live-Streams an, die jeden Mittwoch um 20:00 Uhr stattfinden und sich mit Themen beschäftigen, die unseren Alltag betreffen und uns bewegen.
Unsere Follower haben die Möglichkeit, nicht nur live im Chat mitzuwirken, sondern auch anzurufen und direkt an den Diskussionen teilzunehmen.
Diese interaktive Plattform ermöglicht es uns, gemeinsame Themen zu besprechen und wertvolle Einblicke zu gewinnen.

Wir beantworten Fragen unserer Zuhörer und bieten tiefere Einblicke in die Themen, die im Podcast besprochen werden.

🤞 Stay tuned wenn es wieder heisst "gemeinsam statt einsam".

#gemeinsamstatteinsam

*YouTube
youtube.com/@ggnm_podcast
*Instagram
instagram.com/ggnm_podcast

*Webseiten
linktr.ee/ggnm

37. Was Ist Erfolg? | Live Sendung 19.02.25 #0037

695 JourneyTo Angelic Bliss \ Price 9$

696 Elven Aerial Echoes \ Price 9$

697 Angelic Dreamplay \ Price 9$

This beginner-friendly episode explores the journey of spiritual awakening through the eyes of a curious neophyte. Each episode delves into foundational concepts, practical steps, and personal reflections to help navigate a path toward enlightenment.

Ep 2 - Illuminating the Mind

"Breathe It In" is an uplifting, meditative song blending acoustic guitar, kalimba, dulcimer, harp, handpan, and ethereal male and female harmonies. Featuring hypnotic rhythms, and soothing natural textures, this track creates a calming, immersive soundscape perfect for meditation, relaxation, mindfulness, and deep breathing exercises. Ideal for yoga, spiritual reflection, and stress relief, "Breathe It In" guides listeners into a state of peace, stillness, and inner harmony.

Breathe it in

"You are the Witness (Ashtavakra’s Truth)" is a powerful, rhythmic song inspired by the wisdom of the Ashtavakra Gita, exploring the nature of consciousness, awareness, and self-realization. The lyrics contrast all that we believe we are—our bodies, thoughts, emotions—with the eternal awareness that lies beyond them.

You are the witness (Ashtavakra’s Truth)

The song builds on the central teaching that "Consciousness is awareness with a choice," emphasizing that true freedom comes from recognizing oneself as the silent witness beyond form, beyond illusion. Through a call-and-response chorus in multiple languages, the track embraces a universal perspective, blending philosophical depth with a modern, uplifting, and cinematic sound.

Musically, the song fuses dreamy ambient textures, cinematic strings, organic world percussion, and deep electronic beats, creating a meditative yet energizing experience. It flows between soft, introspective verses and anthemic, soul-stirring choruses, inviting listeners into a space of awakening and self-discovery.

Awareness

My musical style is a unique blend of rock, classical, easy listening, and experimental sounds. I'm fueled by a desire to create something truly original, which often leads to unexpected but captivating auditory experiences. I only share music that genuinely resonates with me, so what you hear is always a reflection of my own love for the art. When it comes to songs with vocals, my intention is to inspire, uplift, and bring happiness. Most of these songs are born from my own poems, posts, or writings, giving them a deeper, personal touch.

Start your day with 10 minutes of healing time!
Whether it's your morning commute, preparing for the day, or taking a brief break, find peace of mind with the soothing melodies and natural sounds.

🌿 Channel Content:

Healing music blending natural sounds and instrumental performances
10-minute playlists for focused and refreshing moments
A fresh start to your day with new tracks every morning
⏳ Recommended Situations:

Morning commutes, focused work time, bedtime relaxation, or meditation routines
Experience daily healing moments with the 10-Minute Healing channel!

Herzlich Willkommen zu unserem Podcast 
“Gemeinsam statt einsam”
Wir freuen uns, dass ihr den Weg zu uns gefunden habt. 
In diesem Podcast nehmen wir euch mit auf eine Reise durch die vielfältigen Facetten des Lebens, der Gemeinschaft und der Verbundenheit. 
Wir glauben fest daran, dass wir gemeinsam stärker sind und durch das Teilen unserer Geschichten, Erfahrungen und Einsichten neue Perspektiven gewinnen können.
Jede Folge bringt euch inspirierende Gespräche mit faszinierenden Gästen, die ihre einzigartigen Geschichten erzählen und wertvolle Einblicke in verschiedene Lebenswelten bieten.

Delve into the mysteries of Kabbalah, find stillness with Zen, uncover the wisdom of Freemasonry, and ponder the timeless questions of philosophy.

Like & Bookmark
linktr.ee/day1soulalchemist

MY AMBIENT YOUTUBE CHANNELS -
https://www.youtube.com/channel/UCR2pCCr1baak088rhu__UmQ?sub_confirmation=1
https://www.youtube.com/channel/UCgYoIByu3YDPosQ7mgBARTg?sub_confirmation=1

SPOTIFY - https://open.spotify.com/artist/72VNqwaFoeXrD4MfpBzpUl?si=PZyKV0GqRFa1R2fnne2NNA


Bandcamp - https://tymurkhakimov.bandcamp.com/releases

Audiojungle - https://audiojungle.net/user/octahedronmusic/portfolio?ref=

Instagram - https://www.instagram.com/tymur_khakimov/

New tracks tagged #mindfulness,