"Dive into the tumultuous world of heartbreak with 'How Could You,' a powerful pop rock grunge anthem that explores the aftermath of a devastating breakup. The gritty vocals and edgy instrumentals convey the raw emotion of a man scorned, turning to other women in an attempt to heal his shattered heart. The lyrics paint a vivid picture of betrayal and emotional turmoil, inviting listeners to empathize with the pain of lost love. 'How Could You' is a compelling exploration of the complexities of relationships and the human experience of heartbreak. #PopRock #Grunge #Heartbreak #NewMusic #MusicRelease #MusicDiscovery #OriginalMusic #Heartfelt #MusicMonday #BreakupSong #EmotionalMusic #LoveLost #HealingProcess #MovingOn #GrungeRock"

How Could You



Verse 1.
You. Might. Feel
A little lonely
But. You. Don't. Even
Try to know me
What's it like
To live in your world

You. Might. Think. Your
Clean and holy
But. I. Know.
Your just a phony
How far you can fall
When you start, at the top

Chorus:
Hello hello,
It's me again the stranger
How far we've come,
From my memories of anger

I had to try hard,
At not keeping the score,
But your no longer a enemy,
You just don't matter, anymore

Verse 2:
You . Look. At. Me,
Judging my shitty clothes,
Your Clothes are dressy
But your spirit blows,

I. Used. To. Wonder.
How I could be like you
Now I Wonder.
How that was ever true

Chorus:
Hello hello,
It's me again the stranger
How far we've come,
From my memories of anger

I had to try hard,
At not keeping the score,
But your no longer a enemy,
You just don't matter, anymore

Verse 4
You look so happy,
On your Instagram,
Point at me laughing
As if I give a damn

It' so obvious,
It's all fake,
The look in your eyes,
Is a dead give away,

Keep posting though,
It's just a thin disguise,
With each photo,
A part of you dies

You never knew,
You'd feel
So alone

Chorus:
Hello hello,
It's me again the stranger
How far we've come,
From my memories of anger

I had to try hard,
At not keeping the score,
But your no longer a enemy,
You just don't matter, anymore

Another. Day. Passes
And I've moved on
Your. Still. Empty.
And your Friends are all gone

You. Thought. You,

Were kinda special
Now we all know
You were just mental

Chorus:
Hello hello,
It's me again the stranger
How far we've come,
From my memories of anger

I had to try hard,
At not keeping the score,
But your no longer a enemy,
You just don't matter, anymore

The Stranger

Letting go but hoping you'll remain

Vocalization, Lyrics, Arrangement, and Production: Nik Bear Brown

Had to fly back East, leave the Cali sun
LA to Boston, like a race already run
Joy and pain, man, it's all the same
Caught in the space where longing plays its game
You were the spark, the light in my eye
Now I’m left with a long goodbye

But I hold on, and I wait in vain
Hoping you'll remain, despite the pain
Maybe one day, I’ll hear your name
Maybe you'll feel the same, or maybe… just refrain

Letting go but hoping you'll remain
Through the joy, through the rain
Caught in the middle, between longing and fear
I let you go, but still wish you near
Waiting for a sign, praying you'll appear
But letting go… hoping you'll stay here

Indian beauty, soft like the night
Eyes that reflect the city lights
I never spoke the words I should’ve said
Now they echo in my head
“Did she feel it too? Or was it just me?”
Caught between dreams and reality

On that plane, I felt you slip away
But part of me, hopes you might stay
A prayer, a thought, a whispered plea
Wondering if you'll think of me

Letting go but hoping you'll remain
Through the joy, through the rain
Caught in the middle, between longing and fear
I let you go, but still wish you near
Waiting for a sign, praying you'll appear
But letting go… hoping you'll stay here

Distance grows, time moves fast
But memories, they seem to last
I let you go, but hold you tight
In the quiet hours of the night
I pray, I wait, I wonder when
If I’ll ever cross your mind again

Letting go but hoping you'll remain
Through the joy, through the rain
Caught in the middle, between longing and fear
I let you go, but still wish you near
Waiting for a sign, praying you'll appear
But letting go… hoping you'll stay here

Now I’m back in the city of grey
But your face still lights my way
Joy and pain, intertwined
Letting go but hoping you'll stay in my mind
Waiting for a sign, for something divine
I let you go… but you're still mine

Letting Go But Hoping You'll Remain

i should no longer (grasp) for what’s beyond (my reach)

shy, caught (in my own mind)
i missed my moment with her, the stars (misaligned)
an indian queen, her beauty like (a dream)
but now she’s gone, just a (faded gleam)
my desire was a mirage—(i leave it behind) i try to forget
i should no longer (grasp) for what’s beyond (my reach)
the ache of what could have been (it fades)
but the thought of her, it still (invades)
i open my hands, let the (longing drift) away
but it clings like fog, won’t (fade today)
i wanted her, but now it’s whispers (in the wind)
i release the weight of (what could have been)
like a river, i flow, leaving it (all behind)
searching for peace in the quiet (of my mind)
my desire was a mirage—(i leave it behind) i try to forget
i should no longer (grasp) for what’s beyond (my reach)
the path ahead clears as i (release control)
no longer bound by what once (filled my soul)
i once thought desire (made me whole)
but now i know it’s what (chained my soul)
i breathe out, with the breath (i let it go)
finding the balance (in the ebb and flow)
no more reaching for what’s (already gone)
i stand steady, (moving on)
my desire was a mirage—(i leave it behind) i try to forget
i should no longer (grasp) for what’s beyond (my reach)
the horizon is wide, free from longing’s (grip)
i let go, i loosen the hold, and (slowly slip)
the things i chased now feel (so far)
like a distant echo, a (fallen star)
desire was a mirage (in the dust)
now i walk away, rebuild my (trust)
letting go isn’t loss, it’s (quiet liberation)
i unchain my heart from (false temptation)
my desire was a mirage—(i leave it behind) i try to forget
i should no longer (grasp) for what’s beyond (my reach)
i stand in my own light, (no longer chasing)
finding peace in the stillness (i’m embracing)
moving on ain’t defeat, it’s strength (regained)
the ache of desire fades, the pain (refrained)
i let go of the dream, the (weight lifts)
what i once wanted, now just a (drift)
the fire dims, but i find a (gentler warmth)
no longer reaching for what wasn’t meant (to be reborn)
my desire was a mirage—(i leave it behind) i try to forget
i should no longer (grasp) for what’s beyond (my reach)
i find my freedom in the (letting go)
what i release makes space for the real (to grow)
desire trickles away, like (water through my hands)
what i thought i needed was never mine (to understand)
i walk into the vastness (of what is)
no longer bound by the want, (i’m free in this)

I Should No Longer (grasp) For What’s Beyond (my Reach)

I wanted her, but now it’s whispers,
An Indian queen, her beauty like a dream.
She moved like rivers, soft and winding,
Through the corners of my mind, she gleamed.

I wanted her, but now it’s whispers,
The echoes fade where love once stayed.
It’s time I rebuild, piece by piece,
Let the silence bring me peace.

I wanted her, but now I walk away,
This isn’t defeat—it’s strength, it’s grace.
Moving on is no retreat, it’s freedom,
Breaking the chains of what I thought I’d chase.

I wanted her, but now it’s whispers,
No longer bound by what wasn’t meant to be.
I find my freedom in the letting go,
Moving on, I’m finally free.

She was the sun on a cloudy day,
And I thought I needed her light to see.
But I’ve got my own fire, burning steady,
My path no longer waits for what can’t be.

I wanted her, but now it’s whispers,
I find my strength in the space I hold.
No longer reaching for the distant stars,
No longer bound, I let the story unfold.

An Indian queen, her beauty like a dream,
But dreams fade, and I’m awake.
No longer tied to what could never be,
I walk away, and I feel the weight break.

I wanted her, but now it’s whispers,
In the silence, I hear my own voice clear.
I’m not reaching for what wasn’t meant,
I’m moving on, my own path is here.

I Wanted Her, (but Now It’s Whispers) Take 1

I Wanted Her, (but Now It’s Whispers) Take 2

I Wanted Her, But Now It’s Whispers (take 5)

I Wanted Her, But Now It’s Whispers (take 4)

I Wanted Her, But Now It’s Whispers (take 3)

Dr. Ish Major got into mental health from an early age. Today he joins me to share his story of becoming one of the top psychiatrists in the country. He shares the influence his parents had in his life and the hurdles he had to overcome after his medical practice failed. The opportunities he created during his most challenging time are remarkable and a true testament to the power of perspective.

Here's what we talked about:
-What he learned from his parents and how it shaped his decisions in life
-The story of how his first attempt of setting up a practice failed
-How he came back from a failed practice to appearances on TV
-The difference between women and men when it comes to seeking out help
-How his personal relationships have changed since his TV career kicked off
-The impact his work has in his home state of South Carolina
-His current work in Marriage Boot Camp and why he loves it

Here's more about Dr. Ish:
Dr. Ish Major has spent the last 15 years demystifying the male psyche and helping men and women navigate their way through the dating jungle. Educated at the University of South Carolina School of Medicine, Dr. Ish is a board-certified psychiatrist who specializes in women, children and families and all things dating, mating and relating. Dr. Ish was named to the prestigious list of America's Top Psychiatrists for the last three years and is recognized by the International Association of Healthcare Professionals as one of Leading Physicians of the World. As an on-camera expert, Dr. Ish is the co-host of WeTV's hit series Marriage & Family Boot Camp Reality Stars and is a frequent guest host on The Doctors and resident expert on Access Hollywood Live, Steve, and The Today Show.

Want to submit a question? Click here: bit.ly/AskTracyCrossley and watch live on Facebook every Thursday at 9 am PST.

Sick of being insecurely attached? Click here to get my free meditative insecure attachment release: tracy-crossley.mykajabi.com/pl/140617

If you would like to support the podcast, make sure you check out my Patreon page to see how you can do it. Plus, you get all kinds of cool rewards: www.patreon.com/tracycrossley

Moving On to a Healthy and Thriving Life! with Dr. Ish Major

Follow for my latest releases on Spotify, YouTube Music or Apple music!

https://open.spotify.com/album/0YCN2s3YiNzHBrtEru3p56?si=U77ie8DiS1-bLZUHl4VRIA

https://music.youtube.com/channel/UCaMj3-WbtrAwW5zPVU7X-tQ?si=zWYwegKKHToKCeWq



Hi, 

I'm Antistatic rabbit. 
I make music with the help of AI by writing the lyrics and setting the genre and letting AI fill in the rest. it's a fun little project and I hope you enjoy it too!

Everything with lyrics has been written by me, but some of the music without lyrics was just a prompt into the AI that I thought was really cool.

I will be releasing on Spotify and other musical platforms but this is a space for experimentation and early releases.
Feel free to reach out and comment with your thoughts!


Nik Bear Brown is a songwriter seamlessly blending the roles of poet, lyricist, and digital artist to craft immersive sonic experiences.  Nik Bear writes new songs and novel arraignment's of public domain classics. With a deep appreciation for the power of words, he weaves intricate narratives and evocative imagery into his lyrics, capturing the essence of human emotions and experiences.

Embracing the digital age, Nik utilizes cutting-edge electronic tools to enhance every facet of his music. From manipulating vocals with innovative effects to exploring unique arrangements, he creates a rich tapestry of sound that elevates the poetry within his songs. This fusion of traditional poetic elements and modern technology not only amplifies the emotional depth of his work but also invites listeners to engage with his artistry in new and exciting ways.

A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.

I try to make music that people will love.
Leave me a follow, I wrote, sang, produced, mixed, and mastered everything.

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