Im heutigen Podcast spreche ich mit der wunderbaren Meret Hirschbrich über das Thema Yoga Strategien aus der Multitasking-Falle. Wir erzählen dir, wie wir mit der Multitasking-Falle umgehen, einerseits im Beruf als selbstständige Yogalehrerinnen aber auch im Alltag als Mamas.

So findest du Meret und ihre Angebote:
Instagram: https://www.instagram.com/bewusst.sein.by.meret/
Website: https://www.bewusst-meret.com

Wenn du dich dafür interessierst, wie eine Yoga Ausbildung dir dabei helfen kann, Multitasking zu vermeiden, dann komm unbedingt zur Yoga Challenge Multi-Style. Die startet nächste Woche Montag und dauert 3 Tage von 19. - 21. Februar 2024.

In der 3-tägigen Challenge ersetzen wir Multitasking durch Multi-Style. 

Multistyle bedeutet, du bist einerseits Vielseitig und  findest andererseits deine individuelle Spezialisierung. Und diese Kombination macht dich zu einer einzigartigen und ausgezeichneten Yogalehrerin.

Lerne unser Multi-Style Methode kennen über 3 Tage hinweg in 3 effizienten Schritten:

Tag 1) Chancen: Zahlen, Daten, Fakten, Glaubenssätze zur Yogabranche. Lohnt es sich 2024 überhaupt noch?
Tag 2) Herausforderungen: Was es wirklich braucht.  Wie du zur besten Yogalehrerin wirst.
Tag 3) Erfolgsstrategien: Wie fülle ich meine Yogaklassen?

Du kannst dich hier direkt zur Challenge anmelden: http://www.FlowYogaMultiStyle.com

Folge11: Yoga-Strategien aus der Multitasking-Falle mit Meret Hirschbrich

If you are currently listening to music, working, exercising, and trying to find a podcast all at once, then you are in the right place. In this episode, we dive into the research of multitasking, along with our own (exciting) experiences as well as the myths that come along with it.

Multitasking Mania

13  minutes ago  - 

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It was ten minutes before closing, Pam was called by Pat to cashier one to process a return. She came to cashier one and found out that an old lady wanted to have a few items on a separate bill. However, Pat put all her purchases together, and charged on one bill. Let’s have a listen together!

Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.

He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.

Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.

Credit:
Music: www.purple-planet.com
Pinball Spring Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
creativecommons.org/licenses/by/3.0/

Wisdio

Wisdio-I Did Tell You

I Did Tell You

Ever feel like you're running on a digital treadmill, constantly interrupted by notifications and juggling multiple tasks? In this episode, we dive deep into the concept of context switching, the cognitive costs of multitasking, and how the app Euna is tackling these challenges. With personalized digital workspaces, environmental cues, and tools designed to keep your brain in the right headspace, Euna offers a unique solution to modern productivity struggles. Join us as we explore the science behind focus, user experiences, and how this innovative tool can help you reclaim your time and mental energy.

Tackling Context Switching and Boosting Productivity with Ikuna BRNSFT

En este episodio de Café Charlas, Lautaro, Maylen y Rodrigo hablan sobre algunas lecturas que hicieron sobre los medios, las nuevas tecnologías y cómo nos atraviesan constantemente.

Charlas de Café: Ecología de Medios

Talking about how the myth of multitasking is hurting our mental health and productivity.

Debunking The Multitasking Myth - 3 Ways Distraction Sabotages Your Productivity

➡️ DESCRIPTION: Pour débuter la nouvelle année, pourquoi pas une réflexion sur le temps qui passe et l'importance de bien gérer son temps? Dominique Rousseau, pasteur de l'Église réformée baptiste d'Acton-Vale (https://www.youtube.com/@erbav), père de cinq enfants scolarisés à la maison et geôlier à temps plein nous livre quelques secrets sur la bonne gestion du temps. 

TABLE DES MATIÈRES
00:00 - Début
02:31 - 1. Pourquoi est-il important de bien gérer son temps? 
08:35 - 2. De quelle façon les gens perdent-ils leur temps en général?
15:25 - 3. Quel est le lien entre l’organisation et la productivité?
23:26 - 4. Quelles sont les qualités à développer pour être efficace?
27:19 - 5. Pub Logos (https://fr.logos.com)
27:52 - 6. Comment es-tu devenu un homme discipliné?
36:20 - 7. Quels conseils pratiques, peux-tu donner pour devenir de fidèles intendants de leur temps?
46:45 - 8. Quels sont les dangers qui nous guettent à trop vouloir rentabiliser son temps?
53:15 - 9. Livre recommandé: La conviction de diriger, Albert Mohler (https://publicationschretiennes.com/products/la-conviction-de-diriger)
55:35 - 10. Bêtisier


🎵 Toune de transition: The Byrds, Turn! Turn! Turn!

🔊 Suivez Coram Deo sur:
- YouTube: https://www.youtube.com/playlist?list=PLtdR9542LkZZbxw8W74mteOLRQp7w8pG5
- Apple Podcast: https://podcasts.apple.com/ca/podcast/coramdeo-un-regard-chr%C3%A9tien-sur-le-monde/id1159594597 
- Spotify: https://open.spotify.com/show/6h8cL23zwv3xraOuS2T7nQ 
- SoundCloud: https://soundcloud.com/coramdeopodcasts/tracks

📜 Cliquez ici pour avoir la liste de tous nos épisodes
(https://prechelaparole.sermon.net/pdf/20954925)

❤️ Soutenez Coram Deo en faisant un don sécurisé déductible d'impôt:
🇨🇦 En canadien $ - https://www.zeffy.com/fr-CA/donation-form/05bfc9ad-3e97-47c5-9125-458c87c89fd5
🇪🇺 En euro € - https://www.helloasso.com/associations/action-biblique-france/formulaires/1

CD361

#361 - Deviens un disciple discipliné

mildred minded

Wir lieben die Yoga Vielfalt. Entdecke mit uns die facettenreichen Ausdrucksformen der traditionellen und modernen Yoga Praxis, Philosophie, Anatomie und mehr. Lisa und Sheila bilden seit über 10 Jahren neue Yogalehrer*innen aus im Yogafusion Studio in Wien und Online. Mehr über uns und unsere Ausbildungen findest du auf www.FlowYogaMultiStyle.com

Coram Deo, l'émission qui porte un regard chrétien sur le monde

Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor, so is his friend. 

He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.

You can listen to his personal story in the episode on 23rd of May, 2019. 

All information shared here is for educational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your health. Never disregard professional medical advice or delay in seeking it because of something you have heard from this podcast. 

Credit: Music: https://www.purple-planet.com

New tracks tagged #multitasking