Feeling scattered, drained, or energetically overwhelmed? This guided meditation will help you ground deeply into your body, reconnect with your inner stability, and create a strong, protective energetic boundary.

Whether you’re starting your day, recovering from emotional heaviness, or simply need to recenter, this practice will leave you feeling clear, anchored, and protected — body, mind, and soul.

Allow yourself to release external noise, call your energy back, and stand fully in your power.

Best listened with headphones in a quiet space.

Grounding + Energetic Protection

🚨 TRAUMA DETONATOR 🚨
A 7-minute emotional reset, crafted for souls who’ve been abandoned, betrayed, or broken open.
You weren’t meant to stay stuck. This is where healing begins.

Through divine visualization and somatic recalibration, this meditation:
🧠 Releases stagnant energy
💥 Breaks subconscious trauma loops
🌊 Rewires your nervous system
🤲 Anchors you back into divine protection

This isn’t just self-help—it’s a spiritual surgical strike.

▶️ Watch the full visual guided meditation on YouTube here:
👉 [https://youtu.be/6DIybFsWKTs] 👈
(Subscribe On Youtube For More Spiritual Healing Insha'Allah --  Tabarak Allah)

Trauma Detonator – Guided Meditation (7 Min Nervous System Reset)

Guided Meditations • Subconscious Healing • Energy Alignment
For visionaries, soulpreneurs & cycle-breakers ready to rise.
🎙️ Podcast • 🔗 linktr.ee/thesoulshiftexperience

New tracks tagged #nervoussystemreset