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In this must-watch episode, join us as Mindy Haukedahl, a dedicated therapist from aftontherapy.com, takes center stage to share her personal and professional triumph over Lyme disease using neurofeedback. With co-hosts Jay Gunkelman and Dr. Mari Swingle adding their expertise, this podcast becomes a deep dive into the power of understanding and harnessing brain waves to reclaim your health and mental clarity.

Mindy's story is not just about battling Lyme disease; it's a beacon of hope for anyone facing cognitive challenges. Through her journey, we explore the effectiveness of neurofeedback in treating not only Lyme disease-related brain fog but also its broader applications in ADHD management and mental wellness.

Learn how neurofeedback can alter brain patterns for better health, why sleep is crucial in cognitive function, and how innovative neurotherapy is making waves in medical and educational fields. Mindy's experience is a testament to the resilience of the human spirit and the untapped potential of our brains.

Subscribe for more insights into neurofeedback, brain health, and stories of extraordinary recovery. Let Mindy Haukedahl inspire you to explore the possibilities of neurofeedback for yourself or your loved ones. 🌟🧠

Key Moments: 
0:00
0:51 Guest Mindy Haukedahl, MA, LSC, EdS, LMFT, BCN 
Certified Brain Health Professional - Amen Clinics 
Board Certified in Neurofeedback - BCIA 
mindy@aftontherapy.com 
612-889-4061 
  www.aftontherapy.com + Facebook and Instagram 
  https://www.awesomelifepodcast.com/77-mindy-haukedahl-holistic-wellness-options/ 
1:39 Iminds Book Dr Mari
1:58 How Did Mindy Get on The NeuroNoodle Podcast?
3:55 Lyme Disease Brain Fog and Neurofeedback
6:45 Delta Waves present
7:45 Jay Gunkelman's Thoughts 
9:30 Mindy's center and ADD
13:00 In Office Remote Blend
15:24  Screen Share parents don't want to give stimulants to kids
17:22 Medications usually suggestedd for ADHD all can be replaced by Neurofeedback Training
20:33 Psychotic breaks vivance Adults marijuana
23:27 Mindy's other job as Counselor at Private school potential for Neurofeedback and EEG uses
26:38 2 ways to control a neuron
32:53 Children Seizure Epilepsy Medications
34:20 Kids Sleep 2 hour less and theta beta ratio
36:10 OCD Drive
39:30 What Jay Gunkelman sees on EEG's from people with sleep issues
41:30 Are School Hours out of whack
44:45 Health Class and Brain Training? HRV Regulate anxiety with learning about breathing
46:30 Gender specific teaching
52:00 Peak Performance Training in schools before learning begins?

Beating Lyme Disease Brain Fog with Neurofeedback: Mindy Haukedahl's Inspiring Journey 🌿💡

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Neurofeedback: The First Fifty Years by  James R. Evans,Mary Blair Dellinger,Harold L. Russell EBOOK EPUB KINDLE PDF. Size: 55,993 KB. Neurofeedback: The First Fifty Years  James R. Evans,Mary Blair Dellinger,Harold L. Russell pdf.
[ BOOK NEUROFEEDBACK: THE FIRST FIFTY YEARS by  JAMES R. EVANS,MARY BLAIR DELLINGER,HAROLD L. RUSSELL OVERVIEW ]
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[ BOOK NEUROFEEDBACK: THE FIRST FIFTY YEARS by  JAMES R. EVANS,MARY BLAIR DELLINGER,HAROLD L. RUSSELL OVERVIEW ]
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[ BOOK NEUROTHERAPY AND NEUROFEEDBACK: BRAIN-BASED TREATMENT FOR PSYCHOLOGICAL AND BEHAVIORAL PROBLEMS by  THEODORE J. CHAPIN &  LORI A. RUSSELL-CHAPIN OVERVIEW ]
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Join us as we delve into the fascinating intersection of female mental health and the menstrual cycle. From the hormonal fluctuations of menstruation to the cognitive effects of ovulation, we explore how understanding these cycles can lead to better mental well-being. Drawing from recent research and expert insights, we discuss the potential of neurofeedback in alleviating symptoms associated with menstruation and menopause. Discover key moments in the discussion, including insights into brain regions like the Anterior Cingulate, the role of neurofeedback in managing pain and hot flashes, and the differences between male and female brains. Whether you're curious about the science behind female cognition or seeking solutions for mental health challenges, this video offers valuable insights and practical tips for navigating the complexities of the female brain.

Key Moments:
0:00
0:45 Menstrual Cycles and Female Mental Health https://www.vox.com/health/2024/4/17/24132112/period-mental-health-depression-anxiety-menstruation 
5:19 Ovulation
11:15 What's Going on mentally? Menstruations and Menopause? Can Neurofeedback Help?
12:40 Men's Cycle Daily Women are Lunar
13:15 Treat it like a barometer
15:40 What's going on in brain when you notice pain Anterior Cingulate
17:45 Distress Network
18:02 Anterior Cingulate can be trained to alleviate symptoms
21:15 Pain Cramping where to train with Neurofeedback C3?
24:15 Disassociation Personality Disorders Hallucinations
24:43 Go No Go Tasks Amygdala and Insula Role
26:55 Male and Female Brains are different and need different EEG databases
27:45 Age 40-45  Male and Female brain changes
30:37 Education System Young Females math 
33:40 Language skills young male vs female
35:06 Hot flashes
36:30 Insomnia and Females
38:24 Can Neurofeedback help with hot flashes?
40:00 What is the difference between male and female brains?
40:27 Corpus Colosseum
42:27 Females naturally look at bigger picture than males
43:06 Geolocation skills from  iminds book
47:20 Neurofeedback can change white and grey matter in the brain
49:08 Trauma Adults vs Children Delta Theta

Female Mental Health: Neurofeedback and the Menstrual Cycle

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[ BOOK NEUROFEEDBACK: THE FIRST FIFTY YEARS by  JAMES R. EVANS,MARY BLAIR DELLINGER,HAROLD L. RUSSELL OVERVIEW ]
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[ BOOK NEUROTHERAPY AND NEUROFEEDBACK: BRAIN-BASED TREATMENT FOR PSYCHOLOGICAL AND BEHAVIORAL PROBLEMS by  THEODORE J. CHAPIN &  LORI A. RUSSELL-CHAPIN OVERVIEW ]
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