Ever wondered why people are so obsessed with New Year's resolutions? According to several studies, New Year's resolutions can actually really affect your mental health—and not positively. Listen in to hear more about resolutions, how they affect your mental health, self-set goals, college, and more!

January Podcast: How New Year's Resolutions Affect Your Mental Health

On today's show I talk about bad sports combo's, humanity, when we were young, ufc 294 and gearing up for an epic New Years. Thank you all for your support, please go rate and review the podcast on all streaming platforms, follow us on IG and Facebook at The Conference Call Podcast and as always "Keep Positive and Stay Classy" - Peace

Stay Outta Of My Nfl & New Years Resolutions Episode: 26

Dave and Matt talk about rangering on, New Year's resolutions and goals for 2024, women choosing the wrong men, going with your gut, being offensive, telling people what to do, some annoying phrases, changing your habits, and other stuff.

Ranger On

After taking a week off for the holidays, the boys are back and bad mouthing everyones new year resolutions. Kris think we're doing it all wrong to start the year and half-asses a new way to ring in the new year, and not set yourself up for failure.  Like an anti-self-help guru. Then they discuss the Knicks trade which is unexciting but actually a good trade. Then they half-ass their way through the week 18 picks.

Ep. 450 Not For Nothin' 2023 NFL Week 18 Picks

Title: Gospel Foundations for New Years Resolutions
Passage: Philippians 3:12-21
Preached by Pastor Mason Ballard 
Resurrection Church
1.7.2024
#ResurrectionChurch #Charleston #WestVirginia

Gospel Foundations for New Years Resolutions (Philippians 3:12-21)

Livin It Up (Party Time) Jenny Saba

Livin' It Up. (Party Time) Pete Dymond

It’s a new year, which means culture is telling us it’s time to write resolutions. But hard refreshes aren’t for everyone. (We believe cold turkey is best served as a sandwich after Thanksgiving instead.) For some, however, this can be an ideal time to set intentions and plot paths for growth. So: What’s on the horizon for 2025, and what do we want to put into the universe?

This episode, we discuss our own goals and the process of setting thoughtful intentions. The new year should be a season for reflection, not restriction, and it’s important to remember that fresh starts can happen long after January has come and gone. But what goes into a strategic (or, SMART) goal? How can we organize our hopes and dreams around a central theme or word to guide our direction?

We discuss our process for new year goal-setting across all areas of life: work, family, hobbies, and personal growth. Whether you’re looking to embrace new opportunities or release old habits, we have a few practical tips to craft resolutions that inspire, empower, and stick.

Mentioned in this episode: “The Psychology Behind New Year’s Resolutions That Work,” Psychology Today
https://www.psychologytoday.com/us/blog/decisions-and-the-brain/202212/the-psychology-behind-new-years-resolutions-that-work 

Resolutions Done Right

Dave and Matt discuss New Year's resolutions, soap operas, illegal immigration, breaking the rules, blue light camera towers, starting to act right, coming up with a game plan that works for us, eating fast food, and other stuff.

Start Acting Right

New Years' Mantras (1/3/25)

🎧 Join Ros Ben-Moshe and Ben Harrington for a discussion on how to JOY-start 2025! 🌟 As we step into the new year, let’s move beyond the pressure of perfect resolutions and embrace the joy of fresh beginnings. Instead of focusing solely on fixing things, let’s infuse our lives with more laughter, kindness, and positivity. Why not try:
💡 Laughing more – Watch that comedy special, join a laughter yoga session, or find humor in the little moments.
💡 Spreading kindness – Small acts like a smile, a kind word, or holding the door can create a ripple effect of positivity.
💡 Practicing self-compassion – Be as kind to yourself as you are to others.

Tune in to my interview with Ben Harrington on Radio 3RRR to discover the history of New Year's resolutions and how joy and laughter can be your ultimate companions for 2025! 🎙️

More info about my books and wellbeing programs: https://ros-benmoshe.com/

A New Year, a More Joyous You:  Triple R 102.7FM, Melbourne Independent Radio

Molly and Lauren deep dive into New Years Resolutions and what it means to them. They also talk about how to make SMART goals and shed positive light on planning for the year. Follow along on @midbestiespodcast on Instagram for more updates!!

EP22 new years resolutions

HOWDY: Radio - 05/01/2025

In our first episode of 2025, we chat about all things New Year’s resolutions. Did you know that, according to recent research, 74% of the UK population set them, and a staggering 96% of Gen Z do too? But how many of us actually stick to them?

Join us as we chat about why resolutions often fail and share practical advice on how to set goals that truly stick. With plenty of laughs and real-life stories, we cover everything from creating meaningful habits to why accountability might be your secret weapon. Whether it’s prioritising sleep, reading more books, or even writing letters to loved ones, this episode is packed with relatable moments and fresh ideas to inspire your own resolutions.

We also discuss why progress matters more than perfection and how even small, consistent changes can make a big impact on your year ahead. Plus, hear all about “habit toppling,” a clever new approach to ditching bad habits.

Tune in for an engaging and reflective conversation that will leave you motivated to tackle 2025 with intention and positivity. Don’t forget to subscribe, leave us a review, and follow us on social media @PhaseIt for updates and bonus content.

This episode is perfect for anyone looking to set meaningful goals, stay motivated, or simply find encouragement in the new year. Whatever your resolutions are, let’s make this year one of growth, connection, and small wins that add up to something big.

Wellbeing Waves: New Year; New Us? (S3E5)

Monday Evening Quarterbacks, Kris and Chris, are putting their money where their mouths are...and their friendship on the line. Each week they'll be taking calls (probably not), breaking balls, and losing it all. It's the best news in Sports since Huey Lewis!

Two best friends living in the Midwest and navigating their late 20s!

Hi. Jen Estill and Karen Stefl here. In The Speak Easy Podcast, we share years of expertise in marketing, branding, video production, strategy—not to mention management, employee development, mentoring, sales, creativity, maintaining life balance, managing money, and.. you get the idea. It takes a lot to keep a couple of creative studios thriving. 

We developed this podcast after years of "how do you..." boss lady conversations. It was clear that if we were both in such similar places with regard to business growth, and personal growth, and work/life/motherhood/bossland balance, then other women may be, too. We'd been sharing confessions over cocktails for quite a while—solving problems, asking for advice, and whispering the secret fears and disappointments that successful women are never supposed to have. (You've had those, right? It's not just us?)

Thus, Speak Easy was born. Our goal and our promise is to speak with honesty about the challenges that experienced women in the creative industry face. To create a community where we can support one another and abandon the mantra that we put on a good face and make it look like we have it all together, even when we don't. You can expect honesty, complete vulnerability and even a good laugh.

And cocktails. You can expect cocktails.

I'm a positivity, laughter and resilience expert and author of "The Laughter Effect - How to Build Joy, Resilience and Positivity in Your Life" and "Laughing at cancer - How to Heal with Love, Laughter and Mindfulness".  I'm adjunct lecturer in the School of Public Health and Psychology at La Trobe University where I coordinate the "Laughter, Resilience and Wellbeing" professional short course.

The unresearched opinions of two culturally insignificant dudes.  Join us as we dive into a diverse array of subjects, including current events, social observations, personal reflections, and other commentary. New episodes posting weekly.
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"The Conference Call Podcast" is a free flowing show with host "Danny Bee". Embark on a journey through the eyes of a middle aged man.

Follow the show on all podcast platforms, Instagram and Facebook @theconferencecallpodcast

Thank you for all the support

Preparing young people for the complexity of teenage life. Growing young people’s resilience and mental wellbeing.

Weekly radio from Friday to Sunday since April 2020 - broadcasting live from Hamburg-Hammerbrook! Currently at Galerie Gruppe Motto.

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started in 2019

Email: info@jet-training.online 
www.spidthespider.com 
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Est 1986: We are Milwaukee's Hometown Rock!

New tracks tagged #newyearsresolutions